Discover 1,815 Nut & Seed Butters—characterized by healthy fats and protein with moderate carbs for sustained energy—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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33.0g | 16.05 | 190 | 10.0g | 2.0g | 1.0g | 16.0g | 6.0g |
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32.0g | 16.21 | 190 | 10.0g | 3.0g | 1.0g | 16.0g | 4.0g |
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33.0g | 14.22 | 210 | 9.0g | 1.0g | 1.0g | 18.0g | 5.0g |
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HARRIS-TEETER INC.
Nut & Seed Butters
Cashew Butter, Cashew
Cashew Butter, Cashew
HARRIS-TEETER INC.
Nut & Seed Butters
Cashew Butter, Cashew
Cashew Butter, Cashew |
30.0g | 14.1 | 200 | 9.0g | 2.0g | 1.0g | 16.0g | 6.0g |
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SPREAD THE LOVE LLC
Nut & Seed Butters
Cashew Butter, Cashew
Cashew Butter, Cashew
SPREAD THE LOVE LLC
Nut & Seed Butters
Cashew Butter, Cashew
Cashew Butter, Cashew |
32.0g | 14.74 | 190 | 9.0g | 1.0g | 1.0g | 17.0g | 0.0g |
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HUBERT FARMS
Nut & Seed Butters
Cashew Butter Chocolate Chip Cookie Dough, Cashew Butter Chocolate Chip
Cashew Butter Chocolate Chip Cookie Dough, Cashew Butter Chocolate Chip
HUBERT FARMS
Nut & Seed Butters
Cashew Butter Chocolate Chip Cookie Dough, Cashew Butter Chocolate Chip
Cashew Butter Chocolate Chip Cookie Dough, Cashew Butter Chocolate Chip |
33.0g | 16.11 | 190 | 10.0g | 4.0g | 1.0g | 14.0g | 7.0g |
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JULIE'S REAL FOODS, LLC
Nut & Seed Butters
Cashew Butter, Cinnamon Vanilla Bean
Cashew Butter, Cinnamon Vanilla Bean
JULIE'S REAL FOODS, LLC
Nut & Seed Butters
Cashew Butter, Cinnamon Vanilla Bean
Cashew Butter, Cinnamon Vanilla Bean |
32.0g | 16.3 | 190 | 10.0g | 3.0g | 1.0g | 15.0g | 4.0g |
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JULIE'S REAL
Nut & Seed Butters
Cashew Butter, Coconut Vanilla Bean
Cashew Butter, Coconut Vanilla Bean
JULIE'S REAL
Nut & Seed Butters
Cashew Butter, Coconut Vanilla Bean
Cashew Butter, Coconut Vanilla Bean |
32.0g | 16.23 | 190 | 11.0g | 3.0g | 2.0g | 16.0g | 4.0g |
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GLENCOURT INC.
Nut & Seed Butters
Cashew Butter Creamy, Cashew Butter
Cashew Butter Creamy, Cashew Butter
GLENCOURT INC.
Nut & Seed Butters
Cashew Butter Creamy, Cashew Butter
Cashew Butter Creamy, Cashew Butter |
32.0g | 16.1 | 190 | 10.0g | 2.0g | 1.0g | 16.0g | 5.0g |
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FIRST INTERNATIONAL HEALTH FOODS LTD.
Nut & Seed Butters
Cashew Butter Smooth, Cashew Butter
Cashew Butter Smooth, Cashew Butter
FIRST INTERNATIONAL HEALTH FOODS LTD.
Nut & Seed Butters
Cashew Butter Smooth, Cashew Butter
Cashew Butter Smooth, Cashew Butter |
32.0g | 8.91 | 180 | 7.0g | 2.0g | 2.0g | 16.0g | 6.0g |
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SPLIT NUTRITION LLC
Nut & Seed Butters
Cashew Butter, Sour Cherry Spread, Cashew Butter, Sour Cheery
Cashew Butter, Sour Cherry Spread, Cashew Butter, Sour Cheery
SPLIT NUTRITION LLC
Nut & Seed Butters
Cashew Butter, Sour Cherry Spread, Cashew Butter, Sour Cheery
Cashew Butter, Sour Cherry Spread, Cashew Butter, Sour Cheery |
38.0g | 32.28 | 160 | 18.0g | 14.0g | 1.0g | 9.0g | 3.0g |
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32.0g | 12.65 | 180 | 9.0g | 4.0g | 2.0g | 13.0g | 6.0g |
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SPLIT NUTRITION LLC
Nut & Seed Butters
Cashew Sour Cherry Butter Spread, Cashew Sour Cherry
Cashew Sour Cherry Butter Spread, Cashew Sour Cherry
SPLIT NUTRITION LLC
Nut & Seed Butters
Cashew Sour Cherry Butter Spread, Cashew Sour Cherry
Cashew Sour Cherry Butter Spread, Cashew Sour Cherry |
38.0g | 32.28 | 160 | 18.0g | 14.0g | 1.0g | 9.0g | 3.0g |
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28.0g | 7.57 | 90 | 5.0g | 1.0g | 1.0g | 7.0g | 2.0g |
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BLUE SKY ENTERTAINMENT, INC.
Nut & Seed Butters
Cashew Spread, Peppercorn
Cashew Spread, Peppercorn
BLUE SKY ENTERTAINMENT, INC.
Nut & Seed Butters
Cashew Spread, Peppercorn
Cashew Spread, Peppercorn |
29.0g | 7.57 | 90 | 5.0g | 1.0g | 1.0g | 7.0g | 3.0g |
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F.LLI CASTELLINO S.R.L.
Nut & Seed Butters
Castellino, Chestnut Cream
Castellino, Chestnut Cream
F.LLI CASTELLINO S.R.L.
Nut & Seed Butters
Castellino, Chestnut Cream
Castellino, Chestnut Cream |
100.0g | 100.0 | 278 | 65.0g | 56.0g | 2.5g | 0.7g | 1.3g |
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CB'S PREMIUM NUTS
Nut & Seed Butters
Cb's Nuts, Creamy Peanut Butter, Cb's Nuts, Creamy Peanut Butter
Cb's Nuts, Creamy Peanut Butter, Cb's Nuts, Creamy Peanut Butter
CB'S PREMIUM NUTS
Nut & Seed Butters
Cb's Nuts, Creamy Peanut Butter, Cb's Nuts, Creamy Peanut Butter
Cb's Nuts, Creamy Peanut Butter, Cb's Nuts, Creamy Peanut Butter |
32.0g | 7.03 | 188 | 6.0g | 3.0g | 2.0g | 16.0g | 8.0g |
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DELHAIZE AMERICA, INC.
Nut & Seed Butters
Cha Ching, Crunchy Peanut Butter
Cha Ching, Crunchy Peanut Butter
DELHAIZE AMERICA, INC.
Nut & Seed Butters
Cha Ching, Crunchy Peanut Butter
Cha Ching, Crunchy Peanut Butter |
32.0g | 8.78 | 200 | 7.0g | 3.0g | 2.0g | 16.0g | 8.0g |
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DELHAIZE AMERICA, INC.
Nut & Seed Butters
Cha Ching, Peanut Butter, Creamy, Creamy
Cha Ching, Peanut Butter, Creamy, Creamy
DELHAIZE AMERICA, INC.
Nut & Seed Butters
Cha Ching, Peanut Butter, Creamy, Creamy
Cha Ching, Peanut Butter, Creamy, Creamy |
32.0g | 8.78 | 200 | 7.0g | 3.0g | 2.0g | 16.0g | 8.0g |
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ZAGERS, INC.
Nut & Seed Butters
Cherry Butter Toffee, Peanut Butter
Cherry Butter Toffee, Peanut Butter
ZAGERS, INC.
Nut & Seed Butters
Cherry Butter Toffee, Peanut Butter
Cherry Butter Toffee, Peanut Butter |
32.0g | 14.35 | 180 | 10.0g | 5.0g | 2.0g | 13.0g | 7.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nut & Seed Butters are ground nuts and seeds that provide healthy fats, protein, and fiber. There are 1,815 foods in this category in our database, helping you identify options that fit this food group.
Nut & Seed Butters are characterized by healthy fats and protein with moderate carbs for sustained energy. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Nut & Seed Butters offer specific benefits including healthy fats, plant protein, fiber content, blood sugar stability. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Almond Butter, Natural Peanut Butter, Sunflower Seed Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Nut & Seed Butters by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.