Discover 1,815 Nut & Seed Butters—characterized by healthy fats and protein with moderate carbs for sustained energy—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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MATHEWS WITTE INTERNATIONAL
Nut & Seed Butters
Trader Joe's, Raw Almond Butter, Crunchy, Crunchy
Trader Joe's, Raw Almond Butter, Crunchy, Crunchy
MATHEWS WITTE INTERNATIONAL
Nut & Seed Butters
Trader Joe's, Raw Almond Butter, Crunchy, Crunchy
Trader Joe's, Raw Almond Butter, Crunchy, Crunchy |
32.0g | 5.29 | 190 | 7.0g | 1.0g | 4.0g | 16.0g | 7.0g |
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SARATOGA PEANUT BUTTER COMPANY, LLC
Nut & Seed Butters
Trifecta Decadent Dark Chocolate Almond Butter With Dried Cheerries
Trifecta Decadent Dark Chocolate Almond Butter With Dried Cheerries
SARATOGA PEANUT BUTTER COMPANY, LLC
Nut & Seed Butters
Trifecta Decadent Dark Chocolate Almond Butter With Dried Cheerries
Trifecta Decadent Dark Chocolate Almond Butter With Dried Cheerries |
32.0g | 13.95 | 229 | 12.0g | 7.0g | 4.0g | 18.0g | 7.0g |
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MEDLEE FOODS, LLC
Nut & Seed Butters
Triple Chocolate Sweet Butter Spread, Triple Chocolate
Triple Chocolate Sweet Butter Spread, Triple Chocolate
MEDLEE FOODS, LLC
Nut & Seed Butters
Triple Chocolate Sweet Butter Spread, Triple Chocolate
Triple Chocolate Sweet Butter Spread, Triple Chocolate |
14.0g | 7.4 | 80 | 4.0g | 3.0g | 0.0g | 7.0g | 0.0g |
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TROPICAL CHEESE INDUSTRIES INC
Nut & Seed Butters
Tropical Dairy Blend, 14 Oz
Tropical Dairy Blend, 14 Oz
TROPICAL CHEESE INDUSTRIES INC
Nut & Seed Butters
Tropical Dairy Blend, 14 Oz
Tropical Dairy Blend, 14 Oz |
31.0g | 1.95 | 50 | 1.0g | 1.0g | 0.0g | 4.5g | 1.0g |
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33.0g | 5.32 | 190 | 7.0g | 1.0g | 4.0g | 16.0g | 7.0g |
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SPRUCE CONFECTIONS, LLC
Nut & Seed Butters
Two Spoons, Almond Amaretto
Two Spoons, Almond Amaretto
SPRUCE CONFECTIONS, LLC
Nut & Seed Butters
Two Spoons, Almond Amaretto
Two Spoons, Almond Amaretto |
100.0g | 39.02 | 195 | 21.0g | 18.0g | 1.0g | 11.0g | 4.0g |
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SPREAD THE LOVE LLC
Nut & Seed Butters
Unsalted Almond Butter, Unsalted
Unsalted Almond Butter, Unsalted
SPREAD THE LOVE LLC
Nut & Seed Butters
Unsalted Almond Butter, Unsalted
Unsalted Almond Butter, Unsalted |
32.0g | 5.28 | 190 | 6.0g | 1.0g | 3.0g | 17.0g | 6.0g |
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UNITED NATURAL FOODS, INC.
Nut & Seed Butters
Unsalted & Creamy Almond Butter, Unsalted & Creamy
Unsalted & Creamy Almond Butter, Unsalted & Creamy
UNITED NATURAL FOODS, INC.
Nut & Seed Butters
Unsalted & Creamy Almond Butter, Unsalted & Creamy
Unsalted & Creamy Almond Butter, Unsalted & Creamy |
32.0g | 7.0 | 190 | 7.0g | 2.0g | 3.0g | 17.0g | 7.0g |
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THE J.M. SMUCKER COMPANY
Nut & Seed Butters
Unsalted Creamy Peanut Butter
Unsalted Creamy Peanut Butter
THE J.M. SMUCKER COMPANY
Nut & Seed Butters
Unsalted Creamy Peanut Butter
Unsalted Creamy Peanut Butter |
32.0g | 7.03 | 210 | 6.0g | 1.0g | 2.0g | 16.0g | 8.0g |
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SPREAD THE LOVE LLC
Nut & Seed Butters
Unsalted Crunch Almond Butter, Unsalted Crunch
Unsalted Crunch Almond Butter, Unsalted Crunch
SPREAD THE LOVE LLC
Nut & Seed Butters
Unsalted Crunch Almond Butter, Unsalted Crunch
Unsalted Crunch Almond Butter, Unsalted Crunch |
32.0g | 5.28 | 190 | 6.0g | 1.0g | 3.0g | 17.0g | 6.0g |
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UNITED NATURAL FOODS, INC.
Nut & Seed Butters
Unsalted & Crunchy Almond Butter, Unsalted & Crunchy
Unsalted & Crunchy Almond Butter, Unsalted & Crunchy
UNITED NATURAL FOODS, INC.
Nut & Seed Butters
Unsalted & Crunchy Almond Butter, Unsalted & Crunchy
Unsalted & Crunchy Almond Butter, Unsalted & Crunchy |
32.0g | 7.0 | 190 | 7.0g | 2.0g | 3.0g | 17.0g | 7.0g |
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WEGMANS FOOD MARKETS, INC.
Nut & Seed Butters
Unsalted Crunchy Almond Butter, Unsalted Crunchy
Unsalted Crunchy Almond Butter, Unsalted Crunchy
WEGMANS FOOD MARKETS, INC.
Nut & Seed Butters
Unsalted Crunchy Almond Butter, Unsalted Crunchy
Unsalted Crunchy Almond Butter, Unsalted Crunchy |
30.0g | 3.5 | 200 | 5.0g | 1.0g | 3.0g | 16.0g | 7.0g |
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UNITED NATURAL FOODS, INC.
Nut & Seed Butters
Unsalted Lightly Toasted Almond Butter, Unsalted
Unsalted Lightly Toasted Almond Butter, Unsalted
UNITED NATURAL FOODS, INC.
Nut & Seed Butters
Unsalted Lightly Toasted Almond Butter, Unsalted
Unsalted Lightly Toasted Almond Butter, Unsalted |
30.0g | 5.24 | 190 | 6.0g | 1.0g | 3.0g | 16.0g | 7.0g |
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THE J.M. SMUCKER COMPANY
Nut & Seed Butters
Unsalted Old Fashioned Smooth Peanut Butter, Unsalted Old Fashioned
Unsalted Old Fashioned Smooth Peanut Butter, Unsalted Old Fashioned
THE J.M. SMUCKER COMPANY
Nut & Seed Butters
Unsalted Old Fashioned Smooth Peanut Butter, Unsalted Old Fashioned
Unsalted Old Fashioned Smooth Peanut Butter, Unsalted Old Fashioned |
32.0g | 6.99 | 190 | 7.0g | 2.0g | 3.0g | 16.0g | 8.0g |
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UNITED NATURAL FOODS, INC.
Nut & Seed Butters
Unsalted Organic Smooth Peanut Butter
Unsalted Organic Smooth Peanut Butter
UNITED NATURAL FOODS, INC.
Nut & Seed Butters
Unsalted Organic Smooth Peanut Butter
Unsalted Organic Smooth Peanut Butter |
30.0g | 8.65 | 200 | 7.0g | 2.0g | 2.0g | 16.0g | 8.0g |
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WEGMANS FOOD MARKETS, INC.
Nut & Seed Butters
Unsalted Smooth Almond Butter, Unsalted Smooth
Unsalted Smooth Almond Butter, Unsalted Smooth
WEGMANS FOOD MARKETS, INC.
Nut & Seed Butters
Unsalted Smooth Almond Butter, Unsalted Smooth
Unsalted Smooth Almond Butter, Unsalted Smooth |
30.0g | 3.5 | 200 | 5.0g | 1.0g | 3.0g | 16.0g | 7.0g |
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THE LEAVITT CORPORATION
Nut & Seed Butters
Unsalted Smooth Peanut Butter, Unsalted
Unsalted Smooth Peanut Butter, Unsalted
THE LEAVITT CORPORATION
Nut & Seed Butters
Unsalted Smooth Peanut Butter, Unsalted
Unsalted Smooth Peanut Butter, Unsalted |
32.0g | 6.99 | 190 | 7.0g | 2.0g | 3.0g | 16.0g | 8.0g |
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UNITED NATURAL FOODS, INC.
Nut & Seed Butters
Unsalted Smooth Peanut Butter, Unsalted
Unsalted Smooth Peanut Butter, Unsalted
UNITED NATURAL FOODS, INC.
Nut & Seed Butters
Unsalted Smooth Peanut Butter, Unsalted
Unsalted Smooth Peanut Butter, Unsalted |
30.0g | 5.14 | 190 | 5.0g | 1.0g | 2.0g | 16.0g | 9.0g |
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SUPREME SPECIALTY FOODS
Nut & Seed Butters
Unsweetened 5 Seed Butter, Unsweetened 5 Seed
Unsweetened 5 Seed Butter, Unsweetened 5 Seed
SUPREME SPECIALTY FOODS
Nut & Seed Butters
Unsweetened 5 Seed Butter, Unsweetened 5 Seed
Unsweetened 5 Seed Butter, Unsweetened 5 Seed |
32.0g | 5.25 | 200 | 5.0g | 1.0g | 2.0g | 17.0g | 8.0g |
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ONCE AGAIN NUT BUTTER COLLECTIVE, INC.
Nut & Seed Butters
Unsweetened Creamy Cashew Butter, Unsweetened Creamy
Unsweetened Creamy Cashew Butter, Unsweetened Creamy
ONCE AGAIN NUT BUTTER COLLECTIVE, INC.
Nut & Seed Butters
Unsweetened Creamy Cashew Butter, Unsweetened Creamy
Unsweetened Creamy Cashew Butter, Unsweetened Creamy |
30.0g | 12.5 | 190 | 8.0g | 2.0g | 1.0g | 15.0g | 5.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nut & Seed Butters are ground nuts and seeds that provide healthy fats, protein, and fiber. There are 1,815 foods in this category in our database, helping you identify options that fit this food group.
Nut & Seed Butters are characterized by healthy fats and protein with moderate carbs for sustained energy. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Nut & Seed Butters offer specific benefits including healthy fats, plant protein, fiber content, blood sugar stability. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Almond Butter, Natural Peanut Butter, Sunflower Seed Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Nut & Seed Butters by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.