What are Nut & Seed Butters?

Nut & Seed Butters are ground nuts and seeds that provide healthy fats, protein, and fiber. There are 1,815 foods in this category in our database, helping you identify options that fit this food group.

How do Nut & Seed Butters affect blood sugar levels?

Nut & Seed Butters are characterized by healthy fats and protein with moderate carbs for sustained energy. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Nut & Seed Butters for diabetes management?

Nut & Seed Butters offer specific benefits including healthy fats, plant protein, fiber content, blood sugar stability. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Nut & Seed Butters into my diabetic meal plan?

Popular options in this category include Almond Butter, Natural Peanut Butter, Sunflower Seed Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Nut & Seed Butters?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Nut & Seed Butters on Badlow?

You can explore all Nut & Seed Butters by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥜 Nut & Seed Butters | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,815 Nut & Seed Butters—characterized by healthy fats and protein with moderate carbs for sustained energy—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	HORMEL FOODS CORPORATION Nut & Seed Butters Chunky Peanut Butter S... Chunky Peanut Butter Spread, Chunky Chunky Peanut Butter Spread, Chunky HORMEL FOODS CORPORATION Nut & Seed Butters Chunky Peanut Butter Spread, Chunky Chunky Peanut Butter Spread, Chunky Chunky Peanut Butter Spread, Chunky	32.0g	5.25	210	4.0g	2.0g	1.0g	18.0g	7.0g
Chunky Peanut Butter Spread, Chunky Brand: SKIPPY Category: NUT & SEED BUTTERS Serving: 32.0g BSI 5.25 Carbs 4.0g Sugar 2.0g Fiber 1.0g Fat 18.0g Protein 7.0g
Save to Collection Amazon	PINNACLE FOODS GROUP LLC Nut & Seed Butters Chunky Peanut & Flaxse... Chunky Peanut & Flaxseed Oil Spread, Chunky Chunky Peanut & Flaxseed Oil Spread, Chunky PINNACLE FOODS GROUP LLC Nut & Seed Butters Chunky Peanut & Flaxseed Oil Spread, ... Chunky Peanut & Flaxseed Oil Spread, Chunky Chunky Peanut & Flaxseed Oil Spread, Chunky	32.0g	8.78	200	7.0g	3.0g	2.0g	16.0g	8.0g
Chunky Peanut & Flaxseed Oil Spread, Chunky Brand: SMART BALANCE Category: NUT & SEED BUTTERS Serving: 32.0g BSI 8.78 Carbs 7.0g Sugar 3.0g Fiber 2.0g Fat 16.0g Protein 8.0g
Save to Collection Amazon	THE SOY NUT BUTTER CO Nut & Seed Butters Chunky Soynut Butter Chunky Soynut Butter Chunky Soynut Butter THE SOY NUT BUTTER CO Nut & Seed Butters Chunky Soynut Butter Chunky Soynut Butter Chunky Soynut Butter	32.0g	12.45	190	10.0g	3.0g	3.0g	14.0g	7.0g
Chunky Soynut Butter Brand: L. M. HEALTHY Category: NUT & SEED BUTTERS Serving: 32.0g BSI 12.45 Carbs 10.0g Sugar 3.0g Fiber 3.0g Fat 14.0g Protein 7.0g
Save to Collection Amazon	BASE CULTURE, LLC Nut & Seed Butters Cinnamon Almond Butter... Cinnamon Almond Butter, Cinnamon Cinnamon Almond Butter, Cinnamon BASE CULTURE, LLC Nut & Seed Butters Cinnamon Almond Butter, Cinnamon Cinnamon Almond Butter, Cinnamon Cinnamon Almond Butter, Cinnamon	28.0g	5.29	160	7.0g	1.0g	4.0g	14.0g	6.0g
Cinnamon Almond Butter, Cinnamon Brand: BASE CULTURE Category: NUT & SEED BUTTERS Serving: 28.0g BSI 5.29 Carbs 7.0g Sugar 1.0g Fiber 4.0g Fat 14.0g Protein 6.0g
Save to Collection Amazon	JUSTIN'S, LLC Nut & Seed Butters Cinnamon Almond Butter... Cinnamon Almond Butter, Cinnamon Cinnamon Almond Butter, Cinnamon JUSTIN'S, LLC Nut & Seed Butters Cinnamon Almond Butter, Cinnamon Cinnamon Almond Butter, Cinnamon Cinnamon Almond Butter, Cinnamon	32.0g	10.68	200	8.0g	4.0g	2.0g	16.0g	6.0g
Cinnamon Almond Butter, Cinnamon Brand: JUSTIN'S Category: NUT & SEED BUTTERS Serving: 32.0g BSI 10.68 Carbs 8.0g Sugar 4.0g Fiber 2.0g Fat 16.0g Protein 6.0g
Save to Collection Amazon	JUSTIN'S, LLC Nut & Seed Butters Cinnamon Almond Butter... Cinnamon Almond Butter Squeeze Packs, Cinnamon Cinnamon Almond Butter Squeeze Packs, Cinnamon JUSTIN'S, LLC Nut & Seed Butters Cinnamon Almond Butter Squeeze Packs,... Cinnamon Almond Butter Squeeze Packs, Cinnamon Cinnamon Almond Butter Squeeze Packs, Cinnamon	32.0g	10.68	200	8.0g	4.0g	2.0g	16.0g	6.0g
Cinnamon Almond Butter Squeeze Packs, Cinnamon Brand: JUSTIN'S Category: NUT & SEED BUTTERS Serving: 32.0g BSI 10.68 Carbs 8.0g Sugar 4.0g Fiber 2.0g Fat 16.0g Protein 6.0g
Save to Collection Amazon	VERIS OLEOS VEGETAIS LTDA. Nut & Seed Butters Cinnamon Brazil Nuts S... Cinnamon Brazil Nuts Spread, Cinnamon Cinnamon Brazil Nuts Spread, Cinnamon VERIS OLEOS VEGETAIS LTDA. Nut & Seed Butters Cinnamon Brazil Nuts Spread, Cinnamon Cinnamon Brazil Nuts Spread, Cinnamon Cinnamon Brazil Nuts Spread, Cinnamon	30.0g	23.12	183	13.0g	9.0g	0.4g	14.0g	2.0g
Cinnamon Brazil Nuts Spread, Cinnamon Brand: VERIS OLEOS VEGETAIS LTDA. Category: NUT & SEED BUTTERS Serving: 30.0g BSI 23.12 Carbs 13.0g Sugar 9.0g Fiber 0.4g Fat 14.0g Protein 2.0g
Save to Collection Amazon	OFFBEAT FOODS LLC Nut & Seed Butters Cinnamon Bun Almond Ca... Cinnamon Bun Almond Cashew Butter, Cinnamon Bun Cinnamon Bun Almond Cashew Butter, Cinnamon Bun OFFBEAT FOODS LLC Nut & Seed Butters Cinnamon Bun Almond Cashew Butter, Ci... Cinnamon Bun Almond Cashew Butter, Cinnamon Bun Cinnamon Bun Almond Cashew Butter, Cinnamon Bun	28.3g	12.55	170	9.0g	3.0g	2.0g	14.0g	4.0g
Cinnamon Bun Almond Cashew Butter, Cinnamon Bun Brand: OFF BEAT BUTTERS Category: NUT & SEED BUTTERS Serving: 28.3g BSI 12.55 Carbs 9.0g Sugar 3.0g Fiber 2.0g Fat 14.0g Protein 4.0g
Save to Collection Amazon	SALT OPTICS INC Nut & Seed Butters Cinnamon + Chai Spices... Cinnamon + Chai Spices Chai Time Almond Butter, Cinnamon + Chai Spices Cinnamon + Chai Spices Chai Time Almond Butter, Cinnamon + Chai Spices SALT OPTICS INC Nut & Seed Butters Cinnamon + Chai Spices Chai Time Almo... Cinnamon + Chai Spices Chai Time Almond Butter, Cinnamon + Chai Spices Cinnamon + Chai Spices Chai Time Almond Butter, Cinnamon + Chai Spices	45.0g	3.72	140	5.0g	1.0g	3.0g	12.0g	5.0g
Cinnamon + Chai Spices Chai Time Almond Butter, Cinnamon + Chai Spices Brand: REVIVAL FOOD CO Category: NUT & SEED BUTTERS Serving: 45.0g BSI 3.72 Carbs 5.0g Sugar 1.0g Fiber 3.0g Fat 12.0g Protein 5.0g
Save to Collection Amazon	PURE & GOOD HANDCRAFTED FOODS, LLC Nut & Seed Butters Cinnamon + Chai Spices... Cinnamon + Chai Spices Chat Time Almond Butter, Cinnamon + Chai Spices Cinnamon + Chai Spices Chat Time Almond Butter, Cinnamon + Chai Spices PURE & GOOD HANDCRAFTED FOODS, LLC Nut & Seed Butters Cinnamon + Chai Spices Chat Time Almo... Cinnamon + Chai Spices Chat Time Almond Butter, Cinnamon + Chai Spices Cinnamon + Chai Spices Chat Time Almond Butter, Cinnamon + Chai Spices	45.0g	3.87	140	5.0g	1.0g	3.0g	1.0g	5.0g
Cinnamon + Chai Spices Chat Time Almond Butter, Cinnamon + Chai Spices Brand: REVIVAL FOOD CO Category: NUT & SEED BUTTERS Serving: 45.0g BSI 3.87 Carbs 5.0g Sugar 1.0g Fiber 3.0g Fat 1.0g Protein 5.0g
Save to Collection Amazon	WONDER NATURAL FOODS CORP Nut & Seed Butters Cinnamon Chocolate Fla... Cinnamon Chocolate Flavored Peanut Butter Spread, Cinnamon Chocolate Cinnamon Chocolate Flavored Peanut Butter Spread, Cinnamon Chocolate WONDER NATURAL FOODS CORP Nut & Seed Butters Cinnamon Chocolate Flavored Peanut Bu... Cinnamon Chocolate Flavored Peanut Butter Spread, Cinnamon Chocolate Cinnamon Chocolate Flavored Peanut Butter Spread, Cinnamon Chocolate	32.0g	21.27	100	13.0g	2.0g	2.0g	2.0g	4.0g
Cinnamon Chocolate Flavored Peanut Butter Spread, Cinnamon Chocolate Brand: BETTER'N Category: NUT & SEED BUTTERS Serving: 32.0g BSI 21.27 Carbs 13.0g Sugar 2.0g Fiber 2.0g Fat 2.0g Protein 4.0g
Save to Collection Amazon	GLENCOURT INC. Nut & Seed Butters Cinnamon Creamy Almond... Cinnamon Creamy Almond Butter, Cinnamon Cinnamon Creamy Almond Butter, Cinnamon GLENCOURT INC. Nut & Seed Butters Cinnamon Creamy Almond Butter, Cinnamon Cinnamon Creamy Almond Butter, Cinnamon Cinnamon Creamy Almond Butter, Cinnamon	32.0g	10.71	190	9.0g	5.0g	3.0g	16.0g	5.0g
Cinnamon Creamy Almond Butter, Cinnamon Brand: OPEN NATURE Category: NUT & SEED BUTTERS Serving: 32.0g BSI 10.71 Carbs 9.0g Sugar 5.0g Fiber 3.0g Fat 16.0g Protein 5.0g
Save to Collection Amazon	TARGET STORES Nut & Seed Butters Cinnamon Creamy No Sti... Cinnamon Creamy No Stir Almond Butter, Cinnamon Creamy Cinnamon Creamy No Stir Almond Butter, Cinnamon Creamy TARGET STORES Nut & Seed Butters Cinnamon Creamy No Stir Almond Butter... Cinnamon Creamy No Stir Almond Butter, Cinnamon Creamy Cinnamon Creamy No Stir Almond Butter, Cinnamon Creamy	32.0g	8.86	190	8.0g	4.0g	3.0g	16.0g	6.0g
Cinnamon Creamy No Stir Almond Butter, Cinnamon Creamy Brand: GOOD & GATHER Category: NUT & SEED BUTTERS Serving: 32.0g BSI 8.86 Carbs 8.0g Sugar 4.0g Fiber 3.0g Fat 16.0g Protein 6.0g
Save to Collection Amazon	B&G FOODS NORTH AMERICA, INC. Nut & Seed Butters Cinnamon Creamy Spread... Cinnamon Creamy Spread, Cinnamon Cinnamon Creamy Spread, Cinnamon B&G FOODS NORTH AMERICA, INC. Nut & Seed Butters Cinnamon Creamy Spread, Cinnamon Cinnamon Creamy Spread, Cinnamon Cinnamon Creamy Spread, Cinnamon	30.0g	33.9	160	18.0g	18.0g	0.0g	9.0g	2.0g
Cinnamon Creamy Spread, Cinnamon Brand: CINNAMON TOAST CRUNCH Category: NUT & SEED BUTTERS Serving: 30.0g BSI 33.9 Carbs 18.0g Sugar 18.0g Fiber 0.0g Fat 9.0g Protein 2.0g
Save to Collection Amazon	PEANUT BUTTER AMERICANO Nut & Seed Butters Cinnamon Honey Peanut ... Cinnamon Honey Peanut Butter, Cinnamon Honey Cinnamon Honey Peanut Butter, Cinnamon Honey PEANUT BUTTER AMERICANO Nut & Seed Butters Cinnamon Honey Peanut Butter, Cinnamo... Cinnamon Honey Peanut Butter, Cinnamon Honey Cinnamon Honey Peanut Butter, Cinnamon Honey	30.0g	5.25	170	5.0g	2.0g	2.0g	15.0g	7.0g
Cinnamon Honey Peanut Butter, Cinnamon Honey Brand: PB AMERICANO Category: NUT & SEED BUTTERS Serving: 30.0g BSI 5.25 Carbs 5.0g Sugar 2.0g Fiber 2.0g Fat 15.0g Protein 7.0g
Save to Collection Amazon	ARGANIA BUTTER INC Nut & Seed Butters Cinnamon Maple Argan A... Cinnamon Maple Argan Almond Butter, Cinnamon Maple Cinnamon Maple Argan Almond Butter, Cinnamon Maple ARGANIA BUTTER INC Nut & Seed Butters Cinnamon Maple Argan Almond Butter, C... Cinnamon Maple Argan Almond Butter, Cinnamon Maple Cinnamon Maple Argan Almond Butter, Cinnamon Maple	32.0g	10.73	190	8.0g	3.0g	2.0g	15.0g	6.0g
Cinnamon Maple Argan Almond Butter, Cinnamon Maple Brand: ARGANIA BUTTER Category: NUT & SEED BUTTERS Serving: 32.0g BSI 10.73 Carbs 8.0g Sugar 3.0g Fiber 2.0g Fat 15.0g Protein 6.0g
Save to Collection Amazon	ARGANIA BUTTER INC Nut & Seed Butters Cinnamon Maple Morocca... Cinnamon Maple Moroccan Almond Butter, Cinnamon Maple Cinnamon Maple Moroccan Almond Butter, Cinnamon Maple ARGANIA BUTTER INC Nut & Seed Butters Cinnamon Maple Moroccan Almond Butter... Cinnamon Maple Moroccan Almond Butter, Cinnamon Maple Cinnamon Maple Moroccan Almond Butter, Cinnamon Maple	32.0g	8.86	190	8.0g	3.0g	3.0g	16.0g	6.0g
Cinnamon Maple Moroccan Almond Butter, Cinnamon Maple Brand: ARGANIA BUTTER Category: NUT & SEED BUTTERS Serving: 32.0g BSI 8.86 Carbs 8.0g Sugar 3.0g Fiber 3.0g Fat 16.0g Protein 6.0g
Save to Collection Amazon	WILD FRIENDS FOODS, INC. Nut & Seed Butters Cinnamon Raisin Peanut... Cinnamon Raisin Peanut Butter Cinnamon Raisin Peanut Butter WILD FRIENDS FOODS, INC. Nut & Seed Butters Cinnamon Raisin Peanut Butter Cinnamon Raisin Peanut Butter Cinnamon Raisin Peanut Butter	32.0g	12.49	180	9.0g	4.0g	2.0g	14.0g	7.0g
Cinnamon Raisin Peanut Butter Brand: WILD FRIENDS Category: NUT & SEED BUTTERS Serving: 32.0g BSI 12.49 Carbs 9.0g Sugar 4.0g Fiber 2.0g Fat 14.0g Protein 7.0g
Save to Collection Amazon	PEANUT BUTTER & CO, INC. Nut & Seed Butters Cinnamon Raisin Swirl ... Cinnamon Raisin Swirl Peanut Butter Spread, Cinnamon Raisin Swirl Cinnamon Raisin Swirl Peanut Butter Spread, Cinnamon Raisin Swirl PEANUT BUTTER & CO, INC. Nut & Seed Butters Cinnamon Raisin Swirl Peanut Butter S... Cinnamon Raisin Swirl Peanut Butter Spread, Cinnamon Raisin Swirl Cinnamon Raisin Swirl Peanut Butter Spread, Cinnamon Raisin Swirl	32.0g	22.04	160	14.0g	9.0g	2.0g	11.0g	5.0g
Cinnamon Raisin Swirl Peanut Butter Spread, Cinnamon Raisin Swirl Brand: PEANUT BUTTER & CO. Category: NUT & SEED BUTTERS Serving: 32.0g BSI 22.04 Carbs 14.0g Sugar 9.0g Fiber 2.0g Fat 11.0g Protein 5.0g
Save to Collection Amazon	PROVIDENCE PRODUCTS, LLC Nut & Seed Butters Cinnamon Roll Nut Butter Cinnamon Roll Nut Butter Cinnamon Roll Nut Butter PROVIDENCE PRODUCTS, LLC Nut & Seed Butters Cinnamon Roll Nut Butter Cinnamon Roll Nut Butter Cinnamon Roll Nut Butter	28.0g	8.43	212	7.0g	1.0g	2.0g	15.0g	11.0g
Cinnamon Roll Nut Butter Brand: CRACKED NUT BUTTER Category: NUT & SEED BUTTERS Serving: 28.0g BSI 8.43 Carbs 7.0g Sugar 1.0g Fiber 2.0g Fat 15.0g Protein 11.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥜 Nut & Seed Butters | Diabetic Food Analysis & Blood Sugar Impact

Chunky Peanut Butter Spread, Chunky

Chunky Peanut & Flaxseed Oil Spread, Chunky

Chunky Soynut Butter

Cinnamon Almond Butter, Cinnamon

Cinnamon Almond Butter, Cinnamon

Cinnamon Almond Butter Squeeze Packs, Cinnamon

Cinnamon Brazil Nuts Spread, Cinnamon

Cinnamon Bun Almond Cashew Butter, Cinnamon Bun

Cinnamon + Chai Spices Chai Time Almond Butter, Cinnamon + Chai Spices

Cinnamon + Chai Spices Chat Time Almond Butter, Cinnamon + Chai Spices

Cinnamon Chocolate Flavored Peanut Butter Spread, Cinnamon Chocolate

Cinnamon Creamy Almond Butter, Cinnamon

Cinnamon Creamy No Stir Almond Butter, Cinnamon Creamy

Cinnamon Creamy Spread, Cinnamon

Cinnamon Honey Peanut Butter, Cinnamon Honey

Cinnamon Maple Argan Almond Butter, Cinnamon Maple

Cinnamon Maple Moroccan Almond Butter, Cinnamon Maple

Cinnamon Raisin Peanut Butter

Cinnamon Raisin Swirl Peanut Butter Spread, Cinnamon Raisin Swirl

Cinnamon Roll Nut Butter