Discover 1,815 Nut & Seed Butters—characterized by healthy fats and protein with moderate carbs for sustained energy—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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THE HAIN CELESTIAL GROUP, INC.
Nut & Seed Butters
Almond Butter, Crunchy California
Almond Butter, Crunchy California
THE HAIN CELESTIAL GROUP, INC.
Nut & Seed Butters
Almond Butter, Crunchy California
Almond Butter, Crunchy California |
32.0g | 5.25 | 200 | 6.0g | 2.0g | 3.0g | 17.0g | 7.0g |
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ABUDOE SOFTWARE, INC.
Nut & Seed Butters
Almond Butter Dark Chocolate, Almond Butter
Almond Butter Dark Chocolate, Almond Butter
ABUDOE SOFTWARE, INC.
Nut & Seed Butters
Almond Butter Dark Chocolate, Almond Butter
Almond Butter Dark Chocolate, Almond Butter |
31.0g | 8.99 | 170 | 8.0g | 4.0g | 3.0g | 14.0g | 5.0g |
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TARGET STORES
Nut & Seed Butters
Almond Butter Dark Chocolate, Almond Butter
Almond Butter Dark Chocolate, Almond Butter
TARGET STORES
Nut & Seed Butters
Almond Butter Dark Chocolate, Almond Butter
Almond Butter Dark Chocolate, Almond Butter |
32.0g | 12.48 | 190 | 10.0g | 5.0g | 3.0g | 15.0g | 6.0g |
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SPLIT NUTRITION LLC
Nut & Seed Butters
Almond Butter, Dark Chocolate Honey Spread, Almond Butter, Dark Chocolate Honey
Almond Butter, Dark Chocolate Honey Spread, Almond Butter, Dark Chocolate Honey
SPLIT NUTRITION LLC
Nut & Seed Butters
Almond Butter, Dark Chocolate Honey Spread, Almond Butter, Dark Chocolate Honey
Almond Butter, Dark Chocolate Honey Spread, Almond Butter, Dark Chocolate Honey |
38.0g | 25.84 | 200 | 16.0g | 12.0g | 2.0g | 14.0g | 4.0g |
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27.0g | 8.93 | 160 | 7.0g | 4.0g | 2.0g | 14.0g | 4.0g |
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32.0g | 8.86 | 190 | 8.0g | 4.0g | 3.0g | 16.0g | 6.0g |
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32.0g | 8.86 | 190 | 8.0g | 4.0g | 3.0g | 16.0g | 6.0g |
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BELL-CARTER FOODS, LLC
Nut & Seed Butters
Almond Butter, Honey Cinnamon
Almond Butter, Honey Cinnamon
BELL-CARTER FOODS, LLC
Nut & Seed Butters
Almond Butter, Honey Cinnamon
Almond Butter, Honey Cinnamon |
32.0g | 8.91 | 180 | 8.0g | 4.0g | 3.0g | 15.0g | 6.0g |
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BARNEY & CO. CALIFORNIA
Nut & Seed Butters
Almond Butter, Honey + Flax
Almond Butter, Honey + Flax
BARNEY & CO. CALIFORNIA
Nut & Seed Butters
Almond Butter, Honey + Flax
Almond Butter, Honey + Flax |
32.0g | 5.33 | 180 | 7.0g | 2.0g | 4.0g | 16.0g | 6.0g |
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HINSDALE & FOSTER PROVISIONS LLC
Nut & Seed Butters
Almond Butter, Honey Roasted
Almond Butter, Honey Roasted
HINSDALE & FOSTER PROVISIONS LLC
Nut & Seed Butters
Almond Butter, Honey Roasted
Almond Butter, Honey Roasted |
32.0g | 8.86 | 190 | 8.0g | 3.0g | 3.0g | 16.0g | 6.0g |
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32.0g | 10.68 | 190 | 8.0g | 3.0g | 2.0g | 16.0g | 6.0g |
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32.0g | 10.68 | 190 | 8.0g | 3.0g | 2.0g | 16.0g | 6.0g |
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GEORGIA GRINDERS
Nut & Seed Butters
Almond Butter, Maple Caramel
Almond Butter, Maple Caramel
GEORGIA GRINDERS
Nut & Seed Butters
Almond Butter, Maple Caramel
Almond Butter, Maple Caramel |
32.0g | 7.04 | 190 | 7.0g | 2.0g | 3.0g | 16.0g | 7.0g |
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INGLES MARKETS INC.
Nut & Seed Butters
Almond Butter, Natural Creamy
Almond Butter, Natural Creamy
INGLES MARKETS INC.
Nut & Seed Butters
Almond Butter, Natural Creamy
Almond Butter, Natural Creamy |
32.0g | 7.0 | 190 | 7.0g | 2.0g | 3.0g | 17.0g | 7.0g |
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CHICAGO BAR COMPANY
Nut & Seed Butters
Almond Butter Nut & Protein Spread, Almond Butter
Almond Butter Nut & Protein Spread, Almond Butter
CHICAGO BAR COMPANY
Nut & Seed Butters
Almond Butter Nut & Protein Spread, Almond Butter
Almond Butter Nut & Protein Spread, Almond Butter |
32.0g | 8.77 | 190 | 7.0g | 3.0g | 2.0g | 15.0g | 9.0g |
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HU PRODUCTS LLC
Nut & Seed Butters
Almond Butter + Puffed Quinoa 70% Cacao Dark Chocolate, Almond Butter + Puffed Quinoa
Almond Butter + Puffed Quinoa 70% Cacao Dark Chocolate, Almond Butter + Puffed Quinoa
HU PRODUCTS LLC
Nut & Seed Butters
Almond Butter + Puffed Quinoa 70% Cacao Dark Chocolate, Almond Butter + Puffed Quinoa
Almond Butter + Puffed Quinoa 70% Cacao Dark Chocolate, Almond Butter + Puffed Quinoa |
30.0g | 20.11 | 180 | 13.0g | 8.0g | 2.0g | 13.0g | 3.0g |
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SPLIT NUTRITION LLC
Nut & Seed Butters
Almond Butter Raspberry Spread, Almond, Raspberry
Almond Butter Raspberry Spread, Almond, Raspberry
SPLIT NUTRITION LLC
Nut & Seed Butters
Almond Butter Raspberry Spread, Almond, Raspberry
Almond Butter Raspberry Spread, Almond, Raspberry |
38.0g | 24.32 | 160 | 16.0g | 12.0g | 3.0g | 11.0g | 4.0g |
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GEORGIA PEACH PRODUCTS, INC.
Nut & Seed Butters
Almond Butter Smooth
Almond Butter Smooth
GEORGIA PEACH PRODUCTS, INC.
Nut & Seed Butters
Almond Butter Smooth
Almond Butter Smooth |
32.0g | 8.91 | 180 | 8.0g | 3.0g | 3.0g | 15.0g | 6.0g |
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BARNEY & CO. CALIFORNIA
Nut & Seed Butters
Almond Butter, Smooth
Almond Butter, Smooth
BARNEY & CO. CALIFORNIA
Nut & Seed Butters
Almond Butter, Smooth
Almond Butter, Smooth |
32.0g | 5.29 | 180 | 7.0g | 1.0g | 4.0g | 16.0g | 7.0g |
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COPPERRELIEF, LLC
Nut & Seed Butters
Almond Butter Smooth, Almond Butter
Almond Butter Smooth, Almond Butter
COPPERRELIEF, LLC
Nut & Seed Butters
Almond Butter Smooth, Almond Butter
Almond Butter Smooth, Almond Butter |
30.0g | 3.56 | 170 | 6.0g | 1.0g | 4.0g | 15.0g | 6.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nut & Seed Butters are ground nuts and seeds that provide healthy fats, protein, and fiber. There are 1,815 foods in this category in our database, helping you identify options that fit this food group.
Nut & Seed Butters are characterized by healthy fats and protein with moderate carbs for sustained energy. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Nut & Seed Butters offer specific benefits including healthy fats, plant protein, fiber content, blood sugar stability. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Almond Butter, Natural Peanut Butter, Sunflower Seed Butter. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Nut & Seed Butters by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.