What are Other Cooking Sauces?

Other Cooking Sauces are various cooking sauces used in meal preparation with different carbohydrate levels. There are 1,135 foods in this category in our database, helping you identify options that fit this food group.

How do Other Cooking Sauces affect blood sugar levels?

Other Cooking Sauces are characterized by cooking sauces with varying carbohydrate content from vegetables and thickeners. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Other Cooking Sauces for diabetes management?

Other Cooking Sauces offer specific benefits including cooking convenience, flavor base, meal enhancement, time-saving. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Other Cooking Sauces into my diabetic meal plan?

Popular options in this category include Marinara Sauce, Alfredo Sauce, Coconut Curry Sauce. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Other Cooking Sauces?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Other Cooking Sauces on Badlow?

You can explore all Other Cooking Sauces by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍝 Other Cooking Sauces | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,135 Other Cooking Sauces—characterized by cooking sauces with varying carbohydrate content from vegetables and thickeners—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Original Apple Sauce, ... Knouse Foods, Inc/Musselman Dv Original Apple Sauce, Apple BSI: 43.97 - High Impact Ingredients: 4 Other Cooking Sauces Branded Original Apple Sauce, Apple Knouse Foods, Inc/Musselman Dv Original Apple Sauce, Apple BSI: 43.97 - High Impact Ingredients: 4 Other Cooking Sauces Branded	126.0g	43.97	4	23.0g	1.0g	0.0g	0.0g	20.0g	89
Original Apple Sauce, Apple Brand: Musselman's Category: Other Cooking Sauces Serving: 126.0g BSI 43.97 Carbs 23.0g Sugar 20.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Jellied Cranberry Sauc... Clement Pappas & Co., Inc. Jellied Cranberry Sauce, Cr... BSI: 54.04 - High Impact Ingredients: 5 Other Cooking Sauces Branded Jellied Cranberry Sauce, Cranberry Clement Pappas & Co., Inc. Jellied Cranberry Sauce, Cr... BSI: 54.04 - High Impact Ingredients: 5 Other Cooking Sauces Branded	70.0g	54.04	5	28.0g	1.0g	0.0g	0.0g	24.0g	110
Jellied Cranberry Sauce, Cranberry Brand: Ruby Kist Category: Other Cooking Sauces Serving: 70.0g BSI 54.04 Carbs 28.0g Sugar 24.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Chipotle Steak Sauce Cool Cup Cool Ice, Inc. Chipotle Steak Sauce, Chipotle BSI: 10.02 - Moderate Impact Ingredients: 29 Other Cooking Sauces Branded Chipotle Steak Sauce Cool Cup Cool Ice, Inc. Chipotle Steak Sauce, Chipotle BSI: 10.02 - Moderate Impact Ingredients: 29 Other Cooking Sauces Branded	30.0g	10.02	29	6.0g	1.0g	0.0g	0.0g	5.0g	25
Chipotle Steak Sauce Brand: Delmonico's Restaurant Category: Other Cooking Sauces Serving: 30.0g BSI 10.02 Carbs 6.0g Sugar 5.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Black Pepper Cooking &... Elda's Kitchen, Llc Black Pepper Cooking & Gril... BSI: 9.87 - Low Impact Ingredients: 10 Other Cooking Sauces Branded Black Pepper Cooking & Grilling Sauces Elda's Kitchen, Llc Black Pepper Cooking & Gril... BSI: 9.87 - Low Impact Ingredients: 10 Other Cooking Sauces Branded	15.0ml	9.87	10	5.0g	0.0g	0.0g	1.0g	3.0g	25
Black Pepper Cooking & Grilling Sauces Brand: Elda's Kitchen Category: Other Cooking Sauces Serving: 15.0ml BSI 9.87 Carbs 5.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Red Clam Sauce Casa Imports Inc. Red Clam Sauce, Red Clam Sauce BSI: 7.74 - Low Impact Ingredients: 11 Other Cooking Sauces Branded Red Clam Sauce Casa Imports Inc. Red Clam Sauce, Red Clam Sauce BSI: 7.74 - Low Impact Ingredients: 11 Other Cooking Sauces Branded	120.0g	7.74	11	4.0g	0.0g	1.0g	18.0g	0.0g	100
Red Clam Sauce Brand: Cora Category: Other Cooking Sauces Serving: 120.0g BSI 7.74 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 18.0g
Save to Collection Amazon	Lemon Butter Simmer Sauce Wegmans Food Markets, Inc. Lemon Butter Simmer Sauce, ... BSI: 7.96 - Low Impact Ingredients: 32 Other Cooking Sauces Branded Lemon Butter Simmer Sauce Wegmans Food Markets, Inc. Lemon Butter Simmer Sauce, ... BSI: 7.96 - Low Impact Ingredients: 32 Other Cooking Sauces Branded	62.0g	7.96	32	4.0g	0.0g	2.0g	0.0g	2.0g	45
Lemon Butter Simmer Sauce Brand: Wegmans Category: Other Cooking Sauces Serving: 62.0g BSI 7.96 Carbs 4.0g Sugar 2.0g Fiber 0.0g Fat 2.0g Protein 0.0g
Save to Collection Amazon	White Vinegar Shuita White Vinegar BSI: 0.8 - Low Impact Ingredients: 4 Other Cooking Sauces Branded White Vinegar Shuita White Vinegar BSI: 0.8 - Low Impact Ingredients: 4 Other Cooking Sauces Branded	15.0ml	0.8	4	0.4g	0.0g	0.0g	0.5g	0.3g	7
White Vinegar Brand: Shuita Category: Other Cooking Sauces Serving: 15.0ml BSI 0.8 Carbs 0.4g Sugar 0.3g Fiber 0.0g Fat 0.0g Protein 0.5g
Save to Collection Amazon	Horsey Sauce T. Marzetti Company Horsey Sauce BSI: 5.72 - Low Impact Ingredients: 13 Other Cooking Sauces Branded Horsey Sauce T. Marzetti Company Horsey Sauce BSI: 5.72 - Low Impact Ingredients: 13 Other Cooking Sauces Branded	16.0g	5.72	13	3.0g	0.0g	5.0g	0.0g	2.0g	60
Horsey Sauce Brand: Arby's Category: Other Cooking Sauces Serving: 16.0g BSI 5.72 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 5.0g Protein 0.0g
Save to Collection Amazon	Sesame Seed Paste Youki Youki, Sesame Seed Paste BSI: 1.74 - Low Impact Ingredients: 1 Other Cooking Sauces Branded Sesame Seed Paste Youki Youki, Sesame Seed Paste BSI: 1.74 - Low Impact Ingredients: 1 Other Cooking Sauces Branded	5.0g	1.74	1	1.0g	0.0g	3.0g	1.0g	0.0g	35
Sesame Seed Paste Brand: Youki Category: Other Cooking Sauces Serving: 5.0g BSI 1.74 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	Whole Foods Market, Ch... Finesse Records Whole Foods Market, Chinese... BSI: 9.86 - Low Impact Ingredients: 17 Other Cooking Sauces Branded Whole Foods Market, Chinese Black Pep... Finesse Records Whole Foods Market, Chinese... BSI: 9.86 - Low Impact Ingredients: 17 Other Cooking Sauces Branded	14.0g	9.86	17	5.0g	0.0g	0.0g	1.0g	3.0g	20
Whole Foods Market, Chinese Black Pepper Sauce Brand: Whole Foods Market Category: Other Cooking Sauces Serving: 14.0g BSI 9.86 Carbs 5.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Sweet Pepper Cream The Entrepreneurs Network Sweet Pepper Cream BSI: 3.93 - Low Impact Ingredients: 7 Other Cooking Sauces Branded Sweet Pepper Cream The Entrepreneurs Network Sweet Pepper Cream BSI: 3.93 - Low Impact Ingredients: 7 Other Cooking Sauces Branded	30.0g	3.93	7	2.0g	0.0g	3.5g	0.0g	2.0g	40
Sweet Pepper Cream Brand: Le Conserve Della Nonna Category: Other Cooking Sauces Serving: 30.0g BSI 3.93 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 3.5g Protein 0.0g
Save to Collection Amazon	Truffle Sauce Mi Garba Truffle Sauce BSI: 3.5 - Low Impact Ingredients: 14 Other Cooking Sauces Branded Truffle Sauce Mi Garba Truffle Sauce BSI: 3.5 - Low Impact Ingredients: 14 Other Cooking Sauces Branded	33.0g	3.5	14	2.0g	0.0g	25.0g	2.0g	0.0g	240
Truffle Sauce Brand: Mi Garba Category: Other Cooking Sauces Serving: 33.0g BSI 3.5 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 25.0g Protein 2.0g
Save to Collection Amazon	Spicy Restaurant Inspi... The Hvr Company Spicy Restaurant Inspired S... BSI: 5.64 - Low Impact Ingredients: 22 Other Cooking Sauces Branded Spicy Restaurant Inspired Secret Sauce The Hvr Company Spicy Restaurant Inspired S... BSI: 5.64 - Low Impact Ingredients: 22 Other Cooking Sauces Branded	30.0ml	5.64	22	3.0g	0.0g	12.0g	0.0g	3.0g	120
Spicy Restaurant Inspired Secret Sauce Brand: Hidden Valley Category: Other Cooking Sauces Serving: 30.0ml BSI 5.64 Carbs 3.0g Sugar 3.0g Fiber 0.0g Fat 12.0g Protein 0.0g
Save to Collection Amazon	Soy Honey Garlic Sauce Safeway, Inc. Soy Honey Garlic Sauce BSI: 37.79 - High Impact Ingredients: 17 Other Cooking Sauces Branded Soy Honey Garlic Sauce Safeway, Inc. Soy Honey Garlic Sauce BSI: 37.79 - High Impact Ingredients: 17 Other Cooking Sauces Branded	37.0g	37.79	17	19.0g	0.0g	0.0g	1.0g	17.0g	70
Soy Honey Garlic Sauce Brand: Signature Select Category: Other Cooking Sauces Serving: 37.0g BSI 37.79 Carbs 19.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Organic Apple Juice &... National Fruit Product Co., Inc. Organic Apple Juice & Appl... BSI: 54.1 - High Impact Ingredients: 3 Other Cooking Sauces Branded Organic Apple Juice & Apple Cider Vi... National Fruit Product Co., Inc. Organic Apple Juice & Appl... BSI: 54.1 - High Impact Ingredients: 3 Other Cooking Sauces Branded	240.0ml	54.1	3	28.0g	1.0g	0.0g	0.0g	24.0g	113
Organic Apple Juice & Apple Cider Vinegar Brand: White House Category: Other Cooking Sauces Serving: 240.0ml BSI 54.1 Carbs 28.0g Sugar 24.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Horseradish Peppercorn... Stonewall Kitchen Ltd. Horseradish Peppercorn Gril... BSI: 1.82 - Low Impact Ingredients: 36 Other Cooking Sauces Branded Horseradish Peppercorn Grille Sauce Stonewall Kitchen Ltd. Horseradish Peppercorn Gril... BSI: 1.82 - Low Impact Ingredients: 36 Other Cooking Sauces Branded	30.0ml	1.82	36	1.0g	0.0g	16.0g	1.0g	0.0g	150
Horseradish Peppercorn Grille Sauce Brand: Stonewall Kitchen Category: Other Cooking Sauces Serving: 30.0ml BSI 1.82 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 16.0g Protein 1.0g
Save to Collection Amazon	Hatch Chile Cookin' Sauce Mccormick & Company, Inc. Hatch Chile Cookin' Sauce, ... BSI: 15.95 - Moderate Impact Ingredients: 48 Other Cooking Sauces Branded Hatch Chile Cookin' Sauce Mccormick & Company, Inc. Hatch Chile Cookin' Sauce, ... BSI: 15.95 - Moderate Impact Ingredients: 48 Other Cooking Sauces Branded	57.0g	15.95	48	8.0g	0.0g	0.0g	1.0g	5.0g	35
Hatch Chile Cookin' Sauce Brand: Stubb's Category: Other Cooking Sauces Serving: 57.0g BSI 15.95 Carbs 8.0g Sugar 5.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Sea Salt Caramel Premi... Ghirardelli Chocolate Company Sea Salt Caramel Premium Sa... BSI: 53.9 - High Impact Ingredients: 13 Other Cooking Sauces Branded Sea Salt Caramel Premium Sauce, Sea S... Ghirardelli Chocolate Company Sea Salt Caramel Premium Sa... BSI: 53.9 - High Impact Ingredients: 13 Other Cooking Sauces Branded	40.0g	53.9	13	27.0g	0.0g	0.5g	0.0g	16.0g	110
Sea Salt Caramel Premium Sauce, Sea Salt; Caramel Brand: Ghirardelli Category: Other Cooking Sauces Serving: 40.0g BSI 53.9 Carbs 27.0g Sugar 16.0g Fiber 0.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	Chinese Style Black Be... Allied Old English Inc. Chinese Style Black Bean Ga... BSI: 7.96 - Low Impact Ingredients: 19 Other Cooking Sauces Branded Chinese Style Black Bean Garlic Sauce Allied Old English Inc. Chinese Style Black Bean Ga... BSI: 7.96 - Low Impact Ingredients: 19 Other Cooking Sauces Branded	14.0g	7.96	19	4.0g	0.0g	0.5g	0.0g	3.0g	20
Chinese Style Black Bean Garlic Sauce Brand: Sun Luck Category: Other Cooking Sauces Serving: 14.0g BSI 7.96 Carbs 4.0g Sugar 3.0g Fiber 0.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	Beef Stew With Herbs &... Mccormick & Company, Inc. Beef Stew With Herbs & Onio... BSI: 9.95 - Low Impact Ingredients: 28 Other Cooking Sauces Branded Beef Stew With Herbs & Onion Slow Coo... Mccormick & Company, Inc. Beef Stew With Herbs & Onio... BSI: 9.95 - Low Impact Ingredients: 28 Other Cooking Sauces Branded	36.0g	9.95	28	5.0g	0.0g	0.0g	1.0g	2.0g	25
Beef Stew With Herbs & Onion Slow Cooker Sauce Brand: Mccormick Category: Other Cooking Sauces Serving: 36.0g BSI 9.95 Carbs 5.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍝 Other Cooking Sauces | Diabetic Food Analysis & Blood Sugar Impact

Original Apple Sauce, Apple

Jellied Cranberry Sauce, Cranberry

Chipotle Steak Sauce

Black Pepper Cooking & Grilling Sauces

Red Clam Sauce

Lemon Butter Simmer Sauce

White Vinegar

Horsey Sauce

Sesame Seed Paste

Whole Foods Market, Chinese Black Pepper Sauce

Sweet Pepper Cream

Truffle Sauce

Spicy Restaurant Inspired Secret Sauce

Soy Honey Garlic Sauce

Organic Apple Juice & Apple Cider Vinegar

Horseradish Peppercorn Grille Sauce

Hatch Chile Cookin' Sauce

Sea Salt Caramel Premium Sauce, Sea Salt; Caramel

Chinese Style Black Bean Garlic Sauce

Beef Stew With Herbs & Onion Slow Cooker Sauce