What are Other Grains & Seeds?

Other Grains & Seeds are various grains and seeds not categorized elsewhere with different nutritional profiles. There are 912 foods in this category in our database, helping you identify options that fit this food group.

How do Other Grains & Seeds affect blood sugar levels?

Other Grains & Seeds are characterized by whole grains and seeds with varying carbohydrate content and fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Other Grains & Seeds for diabetes management?

Other Grains & Seeds offer specific benefits including healthy fats, fiber content, protein source, low-carb options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Other Grains & Seeds into my diabetic meal plan?

Popular options in this category include Chia Seeds, Hemp Hearts, Flax Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Other Grains & Seeds?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Other Grains & Seeds on Badlow?

You can explore all Other Grains & Seeds by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🌾 Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Discover 912 Other Grains & Seeds—characterized by whole grains and seeds with varying carbohydrate content and fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	White Quinoa White Quinoa LIPARI FOODS OPERATING COMPANY, LLC Other Grains & Seeds White Quinoa White Quinoa LIPARI FOODS OPERATING COMPANY, LLC Other Grains & Seeds	47.0g	51.86	173	30.0g	3.0g	3.0g	7.0g	0.0g	1
White Quinoa Brand: LIPARI FOODS OPERATING COMPANY, LLC Category: OTHER GRAINS & SEEDS Serving: 47.0g BSI 51.86 Carbs 30.0g Sugar 0.0g Fiber 3.0g Fat 3.0g Protein 7.0g
Save to Collection Amazon	Badia, Chia Seed Badia, Chia Seed BADIA SPICES INC. Other Grains & Seeds Badia, Chia Seed Badia, Chia Seed BADIA SPICES INC. Other Grains & Seeds	30.0g	5.55	150	13.0g	10.0g	9.0g	5.0g	0.0g	1
Badia, Chia Seed Brand: BADIA Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 5.55 Carbs 13.0g Sugar 0.0g Fiber 10.0g Fat 9.0g Protein 5.0g
Save to Collection Amazon	Organic Flax Seed Organic Flax Seed GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds Organic Flax Seed Organic Flax Seed GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds	20.0g	1.8	90	7.0g	6.0g	8.0g	4.0g	0.0g	1
Organic Flax Seed Brand: FOXY Category: OTHER GRAINS & SEEDS Serving: 20.0g BSI 1.8 Carbs 7.0g Sugar 0.0g Fiber 6.0g Fat 8.0g Protein 4.0g
Save to Collection Amazon	Chia Chia GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds Chia Chia GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds	32.0g	3.69	160	14.0g	12.0g	10.0g	5.0g	0.0g	1
Chia Brand: FOXY Category: OTHER GRAINS & SEEDS Serving: 32.0g BSI 3.69 Carbs 14.0g Sugar 0.0g Fiber 12.0g Fat 10.0g Protein 5.0g
Save to Collection Amazon	Organic Bulgur Wheat Organic Bulgur Wheat THE HAIN CELESTIAL GROUP, INC. Other Grains & Seeds Organic Bulgur Wheat Organic Bulgur Wheat THE HAIN CELESTIAL GROUP, INC. Other Grains & Seeds	44.0g	52.62	150	33.0g	6.0g	1.0g	5.0g	0.0g	1
Organic Bulgur Wheat Brand: ARROWHEAD MILLS Category: OTHER GRAINS & SEEDS Serving: 44.0g BSI 52.62 Carbs 33.0g Sugar 0.0g Fiber 6.0g Fat 1.0g Protein 5.0g
Save to Collection Amazon	Coriander Seeds Coriander Seeds MULTICOM PUBLISHING INCORPORATED Other Grains & Seeds Coriander Seeds Coriander Seeds MULTICOM PUBLISHING INCORPORATED Other Grains & Seeds	5.0g	0.0	17	1.0g	2.0g	1.0g	1.0g	0.0g	1
Coriander Seeds Brand: MULTICOM PUBLISHING INCORPORATED Category: OTHER GRAINS & SEEDS Serving: 5.0g BSI 0.0 Carbs 1.0g Sugar 0.0g Fiber 2.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	Organic Quinoa & Rice ... Organic Quinoa & Rice Pasta, Penne NOW HEALTH GROUP INC. Other Grains & Seeds Organic Quinoa & Rice Pasta, Penne Organic Quinoa & Rice Pasta, Penne NOW HEALTH GROUP INC. Other Grains & Seeds	56.0g	86.18	210	45.0g	1.0g	1.0g	5.0g	0.0g	3
Organic Quinoa & Rice Pasta, Penne Brand: LIVINGNOW Category: OTHER GRAINS & SEEDS Serving: 56.0g BSI 86.18 Carbs 45.0g Sugar 0.0g Fiber 1.0g Fat 1.0g Protein 5.0g
Save to Collection Amazon	Organic Chia Seed Organic Chia Seed MEIJER, INC. Other Grains & Seeds Organic Chia Seed Organic Chia Seed MEIJER, INC. Other Grains & Seeds	30.0g	5.55	150	13.0g	10.0g	9.0g	5.0g	0.0g	1
Organic Chia Seed Brand: MEIJER Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 5.55 Carbs 13.0g Sugar 0.0g Fiber 10.0g Fat 9.0g Protein 5.0g
Save to Collection Amazon	Primavera With Asparag... Primavera With Asparagus & Peas GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds Primavera With Asparagus & Peas Primavera With Asparagus & Peas GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds	45.0g	59.87	170	36.0g	5.0g	1.0g	7.0g	0.0g	13
Primavera With Asparagus & Peas Brand: EARTHLY CHOICE Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 59.87 Carbs 36.0g Sugar 0.0g Fiber 5.0g Fat 1.0g Protein 7.0g
Save to Collection Amazon	Triple Omega Organic B... Triple Omega Organic Blend Of Raw Hemp Seed Hearts, Chia And Flax Seed Mix, Triple Omega NOW HEALTH GROUP INC. Other Grains & Seeds Triple Omega Organic Blend Of Raw Hem... Triple Omega Organic Blend Of Raw Hemp Seed Hearts, Chia And Flax Seed Mix, Triple Omega NOW HEALTH GROUP INC. Other Grains & Seeds	30.0g	3.59	170	9.0g	7.0g	12.0g	7.0g	0.0g	2
Triple Omega Organic Blend Of Raw Hemp Seed Hearts, Chia And Flax Seed Mix, Triple Omega Brand: NOW Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 3.59 Carbs 9.0g Sugar 0.0g Fiber 7.0g Fat 12.0g Protein 7.0g
Save to Collection Amazon	Chia Seed Chia Seed BADIA SPICES INC. Other Grains & Seeds Chia Seed Chia Seed BADIA SPICES INC. Other Grains & Seeds	43.0g	5.52	210	18.0g	15.0g	13.0g	7.0g	0.0g	1
Chia Seed Brand: BADIA Category: OTHER GRAINS & SEEDS Serving: 43.0g BSI 5.52 Carbs 18.0g Sugar 0.0g Fiber 15.0g Fat 13.0g Protein 7.0g
Save to Collection Amazon	All Natural Pearled Ba... All Natural Pearled Barley PRANA IMPORTS, INC. Other Grains & Seeds All Natural Pearled Barley All Natural Pearled Barley PRANA IMPORTS, INC. Other Grains & Seeds	35.0g	48.65	120	27.0g	2.0g	1.0g	4.0g	0.0g	1
All Natural Pearled Barley Brand: ARUJ Category: OTHER GRAINS & SEEDS Serving: 35.0g BSI 48.65 Carbs 27.0g Sugar 0.0g Fiber 2.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	Hodgson Mill, Whole Br... Hodgson Mill, Whole Brown Flax Seed HODGSON MILL INC Other Grains & Seeds Hodgson Mill, Whole Brown Flax Seed Hodgson Mill, Whole Brown Flax Seed HODGSON MILL INC Other Grains & Seeds	32.0g	0.01	160	9.0g	9.0g	11.0g	6.0g	0.0g	1
Hodgson Mill, Whole Brown Flax Seed Brand: HODGSON MILL Category: OTHER GRAINS & SEEDS Serving: 32.0g BSI 0.01 Carbs 9.0g Sugar 0.0g Fiber 9.0g Fat 11.0g Protein 6.0g
Save to Collection Amazon	Bob's Red Mill, Hard R... Bob's Red Mill, Hard Red Spring Wheat Berries BOB'S RED MILL NATURAL FOODS, INC. Other Grains & Seeds Bob's Red Mill, Hard Red Spring Wheat... Bob's Red Mill, Hard Red Spring Wheat Berries BOB'S RED MILL NATURAL FOODS, INC. Other Grains & Seeds	45.0g	50.56	150	32.0g	6.0g	0.5g	6.0g	0.0g	1
Bob's Red Mill, Hard Red Spring Wheat Berries Brand: BOB'S RED MILL Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 50.56 Carbs 32.0g Sugar 0.0g Fiber 6.0g Fat 0.5g Protein 6.0g
Save to Collection Amazon	Culinaria, Charcoal Wh... Culinaria, Charcoal Wheat Heirloom Grain SCHNUCK MARKETS, INC. Other Grains & Seeds Culinaria, Charcoal Wheat Heirloom Grain Culinaria, Charcoal Wheat Heirloom Grain SCHNUCK MARKETS, INC. Other Grains & Seeds	45.0g	50.24	160	32.0g	6.0g	1.0g	7.0g	0.0g	2
Culinaria, Charcoal Wheat Heirloom Grain Brand: CULINARIA Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 50.24 Carbs 32.0g Sugar 0.0g Fiber 6.0g Fat 1.0g Protein 7.0g
Save to Collection Amazon	Culinaria, Pure Black ... Culinaria, Pure Black Barley SCHNUCK MARKETS, INC. Other Grains & Seeds Culinaria, Pure Black Barley Culinaria, Pure Black Barley SCHNUCK MARKETS, INC. Other Grains & Seeds	45.0g	48.17	170	33.0g	8.0g	1.5g	7.0g	0.0g	1
Culinaria, Pure Black Barley Brand: CULINARIA Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 48.17 Carbs 33.0g Sugar 0.0g Fiber 8.0g Fat 1.5g Protein 7.0g
Save to Collection Amazon	Hard Red Spring Wheat ... Hard Red Spring Wheat Berries BOB'S RED MILL NATURAL FOODS, INC. Other Grains & Seeds Hard Red Spring Wheat Berries Hard Red Spring Wheat Berries BOB'S RED MILL NATURAL FOODS, INC. Other Grains & Seeds	45.0g	50.56	150	32.0g	6.0g	0.5g	6.0g	0.0g	1
Hard Red Spring Wheat Berries Brand: BOB'S RED MILL Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 50.56 Carbs 32.0g Sugar 0.0g Fiber 6.0g Fat 0.5g Protein 6.0g
Save to Collection Amazon	Nature's Earthly Choic... Nature's Earthly Choice, Chia GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds Nature's Earthly Choice, Chia Nature's Earthly Choice, Chia GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds	32.0g	3.69	160	14.0g	12.0g	10.0g	5.0g	0.0g	1
Nature's Earthly Choice, Chia Brand: NATURE'S EARTHLY CHOICE Category: OTHER GRAINS & SEEDS Serving: 32.0g BSI 3.69 Carbs 14.0g Sugar 0.0g Fiber 12.0g Fat 10.0g Protein 5.0g
Save to Collection Amazon	Super Seed & Ancient G... Super Seed & Ancient Grain Blend ANDREW LUCAS' HOLLYWOOD HAIRCR Other Grains & Seeds Super Seed & Ancient Grain Blend Super Seed & Ancient Grain Blend ANDREW LUCAS' HOLLYWOOD HAIRCR Other Grains & Seeds	30.0g	24.68	130	17.0g	4.0g	5.0g	4.0g	0.0g	7
Super Seed & Ancient Grain Blend Brand: TRADER JOE'S Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 24.68 Carbs 17.0g Sugar 0.0g Fiber 4.0g Fat 5.0g Protein 4.0g
Save to Collection Amazon	Garden Of Life, Raw Or... Garden Of Life, Raw Organics, Organic Chia Seed GARDEN OF LIFE, INC. Other Grains & Seeds Garden Of Life, Raw Organics, Organic... Garden Of Life, Raw Organics, Organic Chia Seed GARDEN OF LIFE, INC. Other Grains & Seeds	12.0g	0.0	60	5.0g	5.0g	4.0g	3.0g	0.0g	1
Garden Of Life, Raw Organics, Organic Chia Seed Brand: GARDEN OF LIFE Category: OTHER GRAINS & SEEDS Serving: 12.0g BSI 0.0 Carbs 5.0g Sugar 0.0g Fiber 5.0g Fat 4.0g Protein 3.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🌾 Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

White Quinoa

Badia, Chia Seed

Organic Flax Seed

Chia

Organic Bulgur Wheat

Coriander Seeds

Organic Quinoa & Rice Pasta, Penne

Organic Chia Seed

Primavera With Asparagus & Peas

Triple Omega Organic Blend Of Raw Hemp Seed Hearts, Chia And Flax Seed Mix, Triple Omega

Chia Seed

All Natural Pearled Barley

Hodgson Mill, Whole Brown Flax Seed

Bob's Red Mill, Hard Red Spring Wheat Berries

Culinaria, Charcoal Wheat Heirloom Grain

Culinaria, Pure Black Barley

Hard Red Spring Wheat Berries

Nature's Earthly Choice, Chia

Super Seed & Ancient Grain Blend

Garden Of Life, Raw Organics, Organic Chia Seed