What are Other Grains & Seeds?

Other Grains & Seeds are various grains and seeds not categorized elsewhere with different nutritional profiles. There are 912 foods in this category in our database, helping you identify options that fit this food group.

How do Other Grains & Seeds affect blood sugar levels?

Other Grains & Seeds are characterized by whole grains and seeds with varying carbohydrate content and fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Other Grains & Seeds for diabetes management?

Other Grains & Seeds offer specific benefits including healthy fats, fiber content, protein source, low-carb options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Other Grains & Seeds into my diabetic meal plan?

Popular options in this category include Chia Seeds, Hemp Hearts, Flax Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Other Grains & Seeds?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Other Grains & Seeds on Badlow?

You can explore all Other Grains & Seeds by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🌾 Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Discover 912 Other Grains & Seeds—characterized by whole grains and seeds with varying carbohydrate content and fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	GOLDEN COUNTRY ORIENTAL FOOD Other Grains & Seeds Tapioca Pearl Tapioca Pearl Tapioca Pearl GOLDEN COUNTRY ORIENTAL FOOD Other Grains & Seeds Tapioca Pearl Tapioca Pearl Tapioca Pearl	30.0g	51.67	110	27.0g	0.0g	1.0g	0.0g	1.0g
Tapioca Pearl Brand: TASTY JOY Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 51.67 Carbs 27.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds Teff Teff Teff GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds Teff Teff Teff	47.0g	58.22	180	35.0g	1.0g	5.0g	1.5g	6.0g
Teff Brand: NATURE'S EARTHLY CHOICE Category: OTHER GRAINS & SEEDS Serving: 47.0g BSI 58.22 Carbs 35.0g Sugar 1.0g Fiber 5.0g Fat 1.5g Protein 6.0g
Save to Collection Amazon	GREEN WORLD Other Grains & Seeds Textured Soy Protein Textured Soy Protein Textured Soy Protein GREEN WORLD Other Grains & Seeds Textured Soy Protein Textured Soy Protein Textured Soy Protein	21.3g	0.0	95	2.0g	0.0g	2.0g	1.0g	0.0g
Textured Soy Protein Brand: TIO PANCHO Category: OTHER GRAINS & SEEDS Serving: 21.3g BSI 0.0 Carbs 2.0g Sugar 0.0g Fiber 2.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	SIMPLY SUGARFREE SENSATIONS, L.L.C. Other Grains & Seeds The Perfect Snaque, Ap... The Perfect Snaque, Apple Quinoa Crunch The Perfect Snaque, Apple Quinoa Crunch SIMPLY SUGARFREE SENSATIONS, L.L.C. Other Grains & Seeds The Perfect Snaque, Apple Quinoa Crunch The Perfect Snaque, Apple Quinoa Crunch The Perfect Snaque, Apple Quinoa Crunch	28.0g	30.58	110	19.0g	10.0g	3.0g	3.0g	4.0g
The Perfect Snaque, Apple Quinoa Crunch Brand: THE PERFECT SNAQUE Category: OTHER GRAINS & SEEDS Serving: 28.0g BSI 30.58 Carbs 19.0g Sugar 10.0g Fiber 3.0g Fat 3.0g Protein 4.0g
Save to Collection Amazon	SIMPLY SUGARFREE SENSATIONS, L.L.C. Other Grains & Seeds The Perfect Snaque, Cr... The Perfect Snaque, Crunch Snacks, Apple, Quinoa, Apple, Quinoa The Perfect Snaque, Crunch Snacks, Apple, Quinoa, Apple, Quinoa SIMPLY SUGARFREE SENSATIONS, L.L.C. Other Grains & Seeds The Perfect Snaque, Crunch Snacks, Ap... The Perfect Snaque, Crunch Snacks, Apple, Quinoa, Apple, Quinoa The Perfect Snaque, Crunch Snacks, Apple, Quinoa, Apple, Quinoa	28.0g	30.58	110	19.0g	10.0g	3.0g	3.0g	4.0g
The Perfect Snaque, Crunch Snacks, Apple, Quinoa, Apple, Quinoa Brand: THE PERFECT SNAQUE Category: OTHER GRAINS & SEEDS Serving: 28.0g BSI 30.58 Carbs 19.0g Sugar 10.0g Fiber 3.0g Fat 3.0g Protein 4.0g
Save to Collection Amazon	SCHURTER ENTERPRISES LLC Other Grains & Seeds The Uncontroversial Qu... The Uncontroversial Quinoa The Uncontroversial Quinoa SCHURTER ENTERPRISES LLC Other Grains & Seeds The Uncontroversial Quinoa The Uncontroversial Quinoa The Uncontroversial Quinoa	43.0g	46.14	160	27.0g	0.0g	3.0g	3.0g	6.0g
The Uncontroversial Quinoa Brand: WILLAMETTE VALLEY QUINOA Category: OTHER GRAINS & SEEDS Serving: 43.0g BSI 46.14 Carbs 27.0g Sugar 0.0g Fiber 3.0g Fat 3.0g Protein 6.0g
Save to Collection Amazon	IMG HOLDINGS INC. Other Grains & Seeds Three Cheese & Mushroo... Three Cheese & Mushroom Quinoa Three Cheese & Mushroom Quinoa IMG HOLDINGS INC. Other Grains & Seeds Three Cheese & Mushroom Quinoa Three Cheese & Mushroom Quinoa Three Cheese & Mushroom Quinoa	50.0g	58.11	180	33.0g	1.0g	3.0g	2.5g	6.0g
Three Cheese & Mushroom Quinoa Brand: URBANE GRAIN Category: OTHER GRAINS & SEEDS Serving: 50.0g BSI 58.11 Carbs 33.0g Sugar 1.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds Three Continent Blend ... Three Continent Blend Brown Rice, Quinoa, Red Rice & Wild Rice Three Continent Blend Brown Rice, Quinoa, Red Rice & Wild Rice GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds Three Continent Blend Brown Rice, Qui... Three Continent Blend Brown Rice, Quinoa, Red Rice & Wild Rice Three Continent Blend Brown Rice, Quinoa, Red Rice & Wild Rice	45.0g	60.35	160	33.0g	1.0g	2.0g	1.5g	5.0g
Three Continent Blend Brown Rice, Quinoa, Red Rice & Wild Rice Brand: NATURE'S EARTHLY CHOICE Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 60.35 Carbs 33.0g Sugar 1.0g Fiber 2.0g Fat 1.5g Protein 5.0g
Save to Collection Amazon	CONTINENTAL MILLS, INC. Other Grains & Seeds Toasted Chia Seed Toasted Chia Seed Toasted Chia Seed CONTINENTAL MILLS, INC. Other Grains & Seeds Toasted Chia Seed Toasted Chia Seed Toasted Chia Seed	29.0g	7.3	160	12.0g	0.0g	8.0g	10.0g	5.0g
Toasted Chia Seed Brand: KRETSCHMER Category: OTHER GRAINS & SEEDS Serving: 29.0g BSI 7.3 Carbs 12.0g Sugar 0.0g Fiber 8.0g Fat 10.0g Protein 5.0g
Save to Collection Amazon	CONTINENTAL MILLS, INC. Other Grains & Seeds Toasted Flax Seed Toasted Flax Seed Toasted Flax Seed CONTINENTAL MILLS, INC. Other Grains & Seeds Toasted Flax Seed Toasted Flax Seed Toasted Flax Seed	27.0g	1.82	150	8.0g	0.0g	7.0g	11.0g	5.0g
Toasted Flax Seed Brand: KRETSCHMER Category: OTHER GRAINS & SEEDS Serving: 27.0g BSI 1.82 Carbs 8.0g Sugar 0.0g Fiber 7.0g Fat 11.0g Protein 5.0g
Save to Collection Amazon	THE HARRELL SISTERS Other Grains & Seeds Toasted Hemp Seeds, Se... Toasted Hemp Seeds, Sea Salt Toasted Hemp Seeds, Sea Salt THE HARRELL SISTERS Other Grains & Seeds Toasted Hemp Seeds, Sea Salt Toasted Hemp Seeds, Sea Salt Toasted Hemp Seeds, Sea Salt	30.0g	0.0	170	9.0g	0.0g	9.0g	11.0g	8.0g
Toasted Hemp Seeds, Sea Salt Brand: MANITOBA HARVEST Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 0.0 Carbs 9.0g Sugar 0.0g Fiber 9.0g Fat 11.0g Protein 8.0g
Save to Collection Amazon	BRANDSTORM INC, Other Grains & Seeds Toasted Organic Hemp S... Toasted Organic Hemp Seeds, Toasted Toasted Organic Hemp Seeds, Toasted BRANDSTORM INC, Other Grains & Seeds Toasted Organic Hemp Seeds, Toasted Toasted Organic Hemp Seeds, Toasted Toasted Organic Hemp Seeds, Toasted	30.0g	0.0	170	9.0g	1.0g	9.0g	11.0g	8.0g
Toasted Organic Hemp Seeds, Toasted Brand: NATIERRA Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 0.0 Carbs 9.0g Sugar 1.0g Fiber 9.0g Fat 11.0g Protein 8.0g
Save to Collection Amazon	PRE-COLUMBIAN PRODUCTIONS LLC Other Grains & Seeds Toasted Quinoa Toasted Quinoa Toasted Quinoa PRE-COLUMBIAN PRODUCTIONS LLC Other Grains & Seeds Toasted Quinoa Toasted Quinoa Toasted Quinoa	46.0g	54.1	170	31.0g	3.0g	3.0g	2.5g	6.0g
Toasted Quinoa Brand: I HEART KEENWAH Category: OTHER GRAINS & SEEDS Serving: 46.0g BSI 54.1 Carbs 31.0g Sugar 3.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	PRE-COLUMBIAN PRODUCTIONS LLC Other Grains & Seeds Toasted Quinoa Toasted Quinoa Toasted Quinoa PRE-COLUMBIAN PRODUCTIONS LLC Other Grains & Seeds Toasted Quinoa Toasted Quinoa Toasted Quinoa	46.0g	54.1	170	31.0g	3.0g	3.0g	2.5g	6.0g
Toasted Quinoa Brand: I HEART KEENWAH Category: OTHER GRAINS & SEEDS Serving: 46.0g BSI 54.1 Carbs 31.0g Sugar 3.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	DEL MONTE FOODS INC. Other Grains & Seeds Tomato Basil With Quin... Tomato Basil With Quinoa Veggie Bowl, Tomato Basil Tomato Basil With Quinoa Veggie Bowl, Tomato Basil DEL MONTE FOODS INC. Other Grains & Seeds Tomato Basil With Quinoa Veggie Bowl,... Tomato Basil With Quinoa Veggie Bowl, Tomato Basil Tomato Basil With Quinoa Veggie Bowl, Tomato Basil	210.0g	59.45	200	34.0g	10.0g	4.0g	4.0g	7.0g
Tomato Basil With Quinoa Veggie Bowl, Tomato Basil Brand: DEL MONTE Category: OTHER GRAINS & SEEDS Serving: 210.0g BSI 59.45 Carbs 34.0g Sugar 10.0g Fiber 4.0g Fat 4.0g Protein 7.0g
Save to Collection Amazon	KENOVER MARKETING CORP. Other Grains & Seeds Tomato Bruschetta Whit... Tomato Bruschetta White And Red Quinoa Mix With Quinoa Bowl, Tomato Bruschetta Tomato Bruschetta White And Red Quinoa Mix With Quinoa Bowl, Tomato Bruschetta KENOVER MARKETING CORP. Other Grains & Seeds Tomato Bruschetta White And Red Quino... Tomato Bruschetta White And Red Quinoa Mix With Quinoa Bowl, Tomato Bruschetta Tomato Bruschetta White And Red Quinoa Mix With Quinoa Bowl, Tomato Bruschetta	185.0g	39.34	191	24.0g	5.0g	4.1g	9.0g	5.0g
Tomato Bruschetta White And Red Quinoa Mix With Quinoa Bowl, Tomato Bruschetta Brand: HEAVEN & EARTH Category: OTHER GRAINS & SEEDS Serving: 185.0g BSI 39.34 Carbs 24.0g Sugar 5.0g Fiber 4.1g Fat 9.0g Protein 5.0g
Save to Collection Amazon	TOPS MARKETS, LLC Other Grains & Seeds Tops, Organic Flax Seeds Tops, Organic Flax Seeds Tops, Organic Flax Seeds TOPS MARKETS, LLC Other Grains & Seeds Tops, Organic Flax Seeds Tops, Organic Flax Seeds Tops, Organic Flax Seeds	30.0g	0.0	160	8.0g	0.0g	8.0g	13.0g	5.0g
Tops, Organic Flax Seeds Brand: TOPS Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 0.0 Carbs 8.0g Sugar 0.0g Fiber 8.0g Fat 13.0g Protein 5.0g
Save to Collection Amazon	TOPS MARKETS, LLC Other Grains & Seeds Tops, White Quinoa Tops, White Quinoa Tops, White Quinoa TOPS MARKETS, LLC Other Grains & Seeds Tops, White Quinoa Tops, White Quinoa Tops, White Quinoa	28.0g	34.61	110	20.0g	1.0g	2.0g	2.0g	4.0g
Tops, White Quinoa Brand: TOPS Category: OTHER GRAINS & SEEDS Serving: 28.0g BSI 34.61 Carbs 20.0g Sugar 1.0g Fiber 2.0g Fat 2.0g Protein 4.0g
Save to Collection Amazon	JP TRADING AND GLOBAL IMPORTS LLC Other Grains & Seeds Tradiciones Andinas, T... Tradiciones Andinas, Tri Color Quinoa Tradiciones Andinas, Tri Color Quinoa JP TRADING AND GLOBAL IMPORTS LLC Other Grains & Seeds Tradiciones Andinas, Tri Color Quinoa Tradiciones Andinas, Tri Color Quinoa Tradiciones Andinas, Tri Color Quinoa	70.0g	20.85	71	11.0g	0.0g	0.5g	0.9g	2.0g
Tradiciones Andinas, Tri Color Quinoa Brand: TRADICIONES ANDINAS Category: OTHER GRAINS & SEEDS Serving: 70.0g BSI 20.85 Carbs 11.0g Sugar 0.0g Fiber 0.5g Fat 0.9g Protein 2.0g
Save to Collection Amazon	QUINOA CORPORATION Other Grains & Seeds Traditional Organic Qu... Traditional Organic Quinoa, Traditional Traditional Organic Quinoa, Traditional QUINOA CORPORATION Other Grains & Seeds Traditional Organic Quinoa, Traditional Traditional Organic Quinoa, Traditional Traditional Organic Quinoa, Traditional	45.0g	50.15	170	29.0g	0.0g	3.0g	2.5g	6.0g
Traditional Organic Quinoa, Traditional Brand: ANCIENT HARVEST Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 50.15 Carbs 29.0g Sugar 0.0g Fiber 3.0g Fat 2.5g Protein 6.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🌾 Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Tapioca Pearl

Teff

Textured Soy Protein

The Perfect Snaque, Apple Quinoa Crunch

The Perfect Snaque, Crunch Snacks, Apple, Quinoa, Apple, Quinoa

The Uncontroversial Quinoa

Three Cheese & Mushroom Quinoa

Three Continent Blend Brown Rice, Quinoa, Red Rice & Wild Rice

Toasted Chia Seed

Toasted Flax Seed

Toasted Hemp Seeds, Sea Salt

Toasted Organic Hemp Seeds, Toasted

Toasted Quinoa

Toasted Quinoa

Tomato Basil With Quinoa Veggie Bowl, Tomato Basil

Tomato Bruschetta White And Red Quinoa Mix With Quinoa Bowl, Tomato Bruschetta

Tops, Organic Flax Seeds

Tops, White Quinoa

Tradiciones Andinas, Tri Color Quinoa

Traditional Organic Quinoa, Traditional