What are Other Grains & Seeds?

Other Grains & Seeds are various grains and seeds not categorized elsewhere with different nutritional profiles. There are 912 foods in this category in our database, helping you identify options that fit this food group.

How do Other Grains & Seeds affect blood sugar levels?

Other Grains & Seeds are characterized by whole grains and seeds with varying carbohydrate content and fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Other Grains & Seeds for diabetes management?

Other Grains & Seeds offer specific benefits including healthy fats, fiber content, protein source, low-carb options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Other Grains & Seeds into my diabetic meal plan?

Popular options in this category include Chia Seeds, Hemp Hearts, Flax Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Other Grains & Seeds?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Other Grains & Seeds on Badlow?

You can explore all Other Grains & Seeds by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🌾 Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Discover 912 Other Grains & Seeds—characterized by whole grains and seeds with varying carbohydrate content and fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	HUMMING HEMP, LLC Other Grains & Seeds Spicy Hemp Heart Snack... Spicy Hemp Heart Snacks, Spicy Spicy Hemp Heart Snacks, Spicy HUMMING HEMP, LLC Other Grains & Seeds Spicy Hemp Heart Snacks, Spicy Spicy Hemp Heart Snacks, Spicy Spicy Hemp Heart Snacks, Spicy	30.0g	3.47	170	3.0g	1.0g	1.0g	14.0g	10.0g
Spicy Hemp Heart Snacks, Spicy Brand: HUMMINGHEMP Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 3.47 Carbs 3.0g Sugar 1.0g Fiber 1.0g Fat 14.0g Protein 10.0g
Save to Collection Amazon	SUPER DIGITAL MEDIA, INC. Other Grains & Seeds Sprouted Chickpeas Sprouted Chickpeas Sprouted Chickpeas SUPER DIGITAL MEDIA, INC. Other Grains & Seeds Sprouted Chickpeas Sprouted Chickpeas Sprouted Chickpeas	35.0g	28.23	120	21.0g	2.0g	6.0g	2.0g	9.0g
Sprouted Chickpeas Brand: BIO-BUD Category: OTHER GRAINS & SEEDS Serving: 35.0g BSI 28.23 Carbs 21.0g Sugar 2.0g Fiber 6.0g Fat 2.0g Protein 9.0g
Save to Collection Amazon	BISHOP BROTHERS Other Grains & Seeds Steakhouse Taboli Wheat Steakhouse Taboli Wheat Steakhouse Taboli Wheat BISHOP BROTHERS Other Grains & Seeds Steakhouse Taboli Wheat Steakhouse Taboli Wheat Steakhouse Taboli Wheat	30.0g	38.85	100	21.0g	0.0g	1.0g	0.5g	4.0g
Steakhouse Taboli Wheat Brand: BISHOP BROTHERS Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 38.85 Carbs 21.0g Sugar 0.0g Fiber 1.0g Fat 0.5g Protein 4.0g
Save to Collection Amazon	ARON STREIT INC. Other Grains & Seeds Streit's, Mediterranea... Streit's, Mediterranean Quinoa Streit's, Mediterranean Quinoa ARON STREIT INC. Other Grains & Seeds Streit's, Mediterranean Quinoa Streit's, Mediterranean Quinoa Streit's, Mediterranean Quinoa	75.0g	57.9	230	39.0g	3.0g	9.0g	7.5g	7.5g
Streit's, Mediterranean Quinoa Brand: STREIT'S Category: OTHER GRAINS & SEEDS Serving: 75.0g BSI 57.9 Carbs 39.0g Sugar 3.0g Fiber 9.0g Fat 7.5g Protein 7.5g
Save to Collection Amazon	ARON STREIT INC. Other Grains & Seeds Streit's, Quinoa Streit's, Quinoa Streit's, Quinoa ARON STREIT INC. Other Grains & Seeds Streit's, Quinoa Streit's, Quinoa Streit's, Quinoa	75.0g	99.61	382	63.9g	3.0g	11.0g	6.9g	16.6g
Streit's, Quinoa Brand: STREIT'S Category: OTHER GRAINS & SEEDS Serving: 75.0g BSI 99.61 Carbs 63.9g Sugar 3.0g Fiber 11.0g Fat 6.9g Protein 16.6g
Save to Collection Amazon	ARON STREIT INC. Other Grains & Seeds Streit's, Quinoa Streit's, Quinoa Streit's, Quinoa ARON STREIT INC. Other Grains & Seeds Streit's, Quinoa Streit's, Quinoa Streit's, Quinoa	42.0g	53.63	172	31.0g	3.0g	3.0g	4.0g	6.0g
Streit's, Quinoa Brand: STREIT'S Category: OTHER GRAINS & SEEDS Serving: 42.0g BSI 53.63 Carbs 31.0g Sugar 3.0g Fiber 3.0g Fat 4.0g Protein 6.0g
Save to Collection Amazon	ARON STREIT INC. Other Grains & Seeds Streit's, Quinoa With ... Streit's, Quinoa With Mushrooms & Herbs Streit's, Quinoa With Mushrooms & Herbs ARON STREIT INC. Other Grains & Seeds Streit's, Quinoa With Mushrooms & Herbs Streit's, Quinoa With Mushrooms & Herbs Streit's, Quinoa With Mushrooms & Herbs	75.0g	48.26	248	34.0g	2.0g	9.0g	8.0g	7.0g
Streit's, Quinoa With Mushrooms & Herbs Brand: STREIT'S Category: OTHER GRAINS & SEEDS Serving: 75.0g BSI 48.26 Carbs 34.0g Sugar 2.0g Fiber 9.0g Fat 8.0g Protein 7.0g
Save to Collection Amazon	ARON STREIT INC. Other Grains & Seeds Streits, Roasted Green... Streits, Roasted Green Wheat Streits, Roasted Green Wheat ARON STREIT INC. Other Grains & Seeds Streits, Roasted Green Wheat Streits, Roasted Green Wheat Streits, Roasted Green Wheat	44.0g	50.37	150	31.0g	3.0g	5.0g	1.0g	6.0g
Streits, Roasted Green Wheat Brand: STREITS Category: OTHER GRAINS & SEEDS Serving: 44.0g BSI 50.37 Carbs 31.0g Sugar 3.0g Fiber 5.0g Fat 1.0g Protein 6.0g
Save to Collection Amazon	IMG HOLDINGS INC. Other Grains & Seeds Sundried Tomato & Basi... Sundried Tomato & Basil Quinoa Whole Grain Blend, Sundried Tomato & Basil Sundried Tomato & Basil Quinoa Whole Grain Blend, Sundried Tomato & Basil IMG HOLDINGS INC. Other Grains & Seeds Sundried Tomato & Basil Quinoa Whole ... Sundried Tomato & Basil Quinoa Whole Grain Blend, Sundried Tomato & Basil Sundried Tomato & Basil Quinoa Whole Grain Blend, Sundried Tomato & Basil	50.0g	60.23	170	34.0g	3.0g	3.0g	1.5g	6.0g
Sundried Tomato & Basil Quinoa Whole Grain Blend, Sundried Tomato & Basil Brand: URBANE GRAIN Category: OTHER GRAINS & SEEDS Serving: 50.0g BSI 60.23 Carbs 34.0g Sugar 3.0g Fiber 3.0g Fat 1.5g Protein 6.0g
Save to Collection Amazon	GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds Sundried Tomato Floren... Sundried Tomato Florentine Sundried Tomato Florentine GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds Sundried Tomato Florentine Sundried Tomato Florentine Sundried Tomato Florentine	43.0g	40.24	170	24.0g	1.0g	3.0g	2.5g	7.0g
Sundried Tomato Florentine Brand: NATURE'S EARTHLY CHOICE Category: OTHER GRAINS & SEEDS Serving: 43.0g BSI 40.24 Carbs 24.0g Sugar 1.0g Fiber 3.0g Fat 2.5g Protein 7.0g
Save to Collection Amazon	AMERICAN ROLAND FOOD LLC Other Grains & Seeds Sun Dried Tomato Quinao Sun Dried Tomato Quinao Sun Dried Tomato Quinao AMERICAN ROLAND FOOD LLC Other Grains & Seeds Sun Dried Tomato Quinao Sun Dried Tomato Quinao Sun Dried Tomato Quinao	45.0g	50.15	160	29.0g	3.0g	3.0g	2.5g	6.0g
Sun Dried Tomato Quinao Brand: ROLAND Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 50.15 Carbs 29.0g Sugar 3.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Other Grains & Seeds Sundried Tomato Quinoa Sundried Tomato Quinoa Sundried Tomato Quinoa WAKEFERN FOOD CORPORATION Other Grains & Seeds Sundried Tomato Quinoa Sundried Tomato Quinoa Sundried Tomato Quinoa	210.0g	48.65	351	31.0g	0.0g	6.1g	22.0g	8.0g
Sundried Tomato Quinoa Brand: SHOPRITE Category: OTHER GRAINS & SEEDS Serving: 210.0g BSI 48.65 Carbs 31.0g Sugar 0.0g Fiber 6.1g Fat 22.0g Protein 8.0g
Save to Collection Amazon	SUNRISE NATURAL FOODS Other Grains & Seeds Flax Seed Golden Sunrise Natural Foods, Flax Seed Golden Flax Seed Golden SUNRISE NATURAL FOODS Other Grains & Seeds Flax Seed Golden Sunrise Natural Foods, Flax Seed Golden Flax Seed Golden	28.0g	0.0	150	8.0g	0.0g	8.0g	12.0g	5.0g
Flax Seed Golden Brand: SUNRISE NATURAL FOODS Category: OTHER GRAINS & SEEDS Serving: 28.0g BSI 0.0 Carbs 8.0g Sugar 0.0g Fiber 8.0g Fat 12.0g Protein 5.0g
Save to Collection Amazon	MEIJER, INC. Other Grains & Seeds Super Grain Organic Wh... Super Grain Organic White Quinoa, Millet, Red Quinoa, And Buckwheat, Super Grain Super Grain Organic White Quinoa, Millet, Red Quinoa, And Buckwheat, Super Grain MEIJER, INC. Other Grains & Seeds Super Grain Organic White Quinoa, Mil... Super Grain Organic White Quinoa, Millet, Red Quinoa, And Buckwheat, Super Grain Super Grain Organic White Quinoa, Millet, Red Quinoa, And Buckwheat, Super Grain	49.0g	56.1	180	33.0g	0.0g	4.0g	2.5g	6.0g
Super Grain Organic White Quinoa, Millet, Red Quinoa, And Buckwheat, Super Grain Brand: MEIJER Category: OTHER GRAINS & SEEDS Serving: 49.0g BSI 56.1 Carbs 33.0g Sugar 0.0g Fiber 4.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	MEIJER, INC. Other Grains & Seeds Super Grain Organic Wh... Super Grain Organic White Quinoa, Millet, Red Quinoa, And Buckwheat, Super Grain Super Grain Organic White Quinoa, Millet, Red Quinoa, And Buckwheat, Super Grain MEIJER, INC. Other Grains & Seeds Super Grain Organic White Quinoa, Mil... Super Grain Organic White Quinoa, Millet, Red Quinoa, And Buckwheat, Super Grain Super Grain Organic White Quinoa, Millet, Red Quinoa, And Buckwheat, Super Grain	45.0g	56.04	160	32.0g	1.0g	3.0g	2.0g	6.0g
Super Grain Organic White Quinoa, Millet, Red Quinoa, And Buckwheat, Super Grain Brand: MEIJER Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 56.04 Carbs 32.0g Sugar 1.0g Fiber 3.0g Fat 2.0g Protein 6.0g
Save to Collection Amazon	SMART & FINAL IRIS CORPORATION Other Grains & Seeds Super Grains Super Grains Super Grains SMART & FINAL IRIS CORPORATION Other Grains & Seeds Super Grains Super Grains Super Grains	49.0g	56.1	180	33.0g	0.0g	4.0g	2.5g	6.0g
Super Grains Brand: SUN HARVEST Category: OTHER GRAINS & SEEDS Serving: 49.0g BSI 56.1 Carbs 33.0g Sugar 0.0g Fiber 4.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Other Grains & Seeds Super Grains A Blend O... Super Grains A Blend Of White And Red Quinoa, Millet And Buckwheat Super Grains A Blend Of White And Red Quinoa, Millet And Buckwheat WHOLE FOODS MARKET, INC. Other Grains & Seeds Super Grains A Blend Of White And Red... Super Grains A Blend Of White And Red Quinoa, Millet And Buckwheat Super Grains A Blend Of White And Red Quinoa, Millet And Buckwheat	49.0g	56.1	180	33.0g	0.0g	4.0g	2.5g	6.0g
Super Grains A Blend Of White And Red Quinoa, Millet And Buckwheat Brand: 365 EVERYDAY VALUE Category: OTHER GRAINS & SEEDS Serving: 49.0g BSI 56.1 Carbs 33.0g Sugar 0.0g Fiber 4.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	ANDREW LUCAS' HOLLYWOOD HAIRCR Other Grains & Seeds Super Seed & Ancient G... Super Seed & Ancient Grain Blend Super Seed & Ancient Grain Blend ANDREW LUCAS' HOLLYWOOD HAIRCR Other Grains & Seeds Super Seed & Ancient Grain Blend Super Seed & Ancient Grain Blend Super Seed & Ancient Grain Blend	30.0g	24.68	130	17.0g	0.0g	4.0g	5.0g	4.0g
Super Seed & Ancient Grain Blend Brand: TRADER JOE'S Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 24.68 Carbs 17.0g Sugar 0.0g Fiber 4.0g Fat 5.0g Protein 4.0g
Save to Collection Amazon	WOODLAND FOODS Other Grains & Seeds Suya Spice Fonio Pilaf... Suya Spice Fonio Pilaf, Suya Spice Suya Spice Fonio Pilaf, Suya Spice WOODLAND FOODS Other Grains & Seeds Suya Spice Fonio Pilaf, Suya Spice Suya Spice Fonio Pilaf, Suya Spice Suya Spice Fonio Pilaf, Suya Spice	45.0g	62.69	160	34.0g	1.0g	2.0g	1.0g	4.0g
Suya Spice Fonio Pilaf, Suya Spice Brand: YOLELE Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 62.69 Carbs 34.0g Sugar 1.0g Fiber 2.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	SWEET SUNNAH BLACK SEED HERBALS Other Grains & Seeds Sweet Sunnah, Whole Bl... Sweet Sunnah, Whole Black Seeds Nigella Sativa Sweet Sunnah, Whole Black Seeds Nigella Sativa SWEET SUNNAH BLACK SEED HERBALS Other Grains & Seeds Sweet Sunnah, Whole Black Seeds Nigel... Sweet Sunnah, Whole Black Seeds Nigella Sativa Sweet Sunnah, Whole Black Seeds Nigella Sativa	3.0g	2.75	12	1.5g	0.0g	0.0g	1.0g	0.5g
Sweet Sunnah, Whole Black Seeds Nigella Sativa Brand: SWEET SUNNAH Category: OTHER GRAINS & SEEDS Serving: 3.0g BSI 2.75 Carbs 1.5g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 0.5g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🌾 Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Spicy Hemp Heart Snacks, Spicy

Sprouted Chickpeas

Steakhouse Taboli Wheat

Streit's, Mediterranean Quinoa

Streit's, Quinoa

Streit's, Quinoa

Streit's, Quinoa With Mushrooms & Herbs

Streits, Roasted Green Wheat

Sundried Tomato & Basil Quinoa Whole Grain Blend, Sundried Tomato & Basil

Sundried Tomato Florentine

Sun Dried Tomato Quinao

Sundried Tomato Quinoa

Flax Seed Golden

Super Grain Organic White Quinoa, Millet, Red Quinoa, And Buckwheat, Super Grain

Super Grain Organic White Quinoa, Millet, Red Quinoa, And Buckwheat, Super Grain

Super Grains

Super Grains A Blend Of White And Red Quinoa, Millet And Buckwheat

Super Seed & Ancient Grain Blend

Suya Spice Fonio Pilaf, Suya Spice

Sweet Sunnah, Whole Black Seeds Nigella Sativa