What are Other Grains & Seeds?

Other Grains & Seeds are various grains and seeds not categorized elsewhere with different nutritional profiles. There are 876 foods in this category in our database, helping you identify options that fit this food group.

How do Other Grains & Seeds affect blood sugar levels?

Other Grains & Seeds are characterized by whole grains and seeds with varying carbohydrate content and fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Other Grains & Seeds for diabetes management?

Other Grains & Seeds offer specific benefits including healthy fats, fiber content, protein source, low-carb options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Other Grains & Seeds into my diabetic meal plan?

Popular options in this category include Chia Seeds, Hemp Hearts, Flax Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Other Grains & Seeds?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Other Grains & Seeds on Badlow?

You can explore all Other Grains & Seeds by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Discover 876 Other Grains & Seeds—characterized by whole grains and seeds with varying carbohydrate content and fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 43	Pearl Barley Giant Eagle, Inc. Pearl Barley Giant Eagle, Inc.	35.0g	27.0g	5.0g	0.0g	3.0g	0.0g	120
Full Name Pearl Barley Details Ingredients: 1 Other Grains & Seeds Branded Analysis 43 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 100	Emmer & Spelt Farro International Delicacies Inc. Emmer & Spelt Farro International Delicacies Inc.	50.0g	33.0g	3.0g	0.0g	7.0g	0.0g	170
Full Name Emmer & Spelt Farro Details Ingredients: 2 Other Grains & Seeds Branded Analysis 100 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 10	Butter & Roasted Garlic Fla... The Carrington Tea Company Llc. Butter & Roasted Garlic Flavor Organic Crounons The Carrington Tea Company Llc.	7.0g	5.0g	0.0g	1.5g	0.0g	1.0g	30
Full Name Butter & Roasted Garlic Flavor Organic Crounons Details Ingredients: 9 Other Grains & Seeds Branded Analysis 10 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Textured Soy Protein Green World Textured Soy Protein Green World	21.3g	2.0g	2.0g	1.0g	0.0g	0.0g	95
Full Name Textured Soy Protein Details Ingredients: 1 Other Grains & Seeds Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 37	Barley Cebada Rosa Food Products Company Inc Barley Cebada Rosa Food Products Company Inc	33.0g	24.0g	5.0g	0.0g	3.0g	0.0g	100
Full Name Barley Cebada Details Ingredients: 1 Other Grains & Seeds Branded Analysis 37 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 14	Cooked Wheat Grain Fratelli D'amico Cooked Wheat Grain Fratelli D'amico	52.0g	8.0g	1.0g	0.0g	1.0g	0.0g	40
Full Name Cooked Wheat Grain Details Ingredients: 3 Other Grains & Seeds Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 53	Farro, An Ancient Strain Of... Rafael Padilla & Cia S. En C. Farro, An Ancient Strain Of Cultivated Wheat Rafael Padilla & Cia S. En C.	45.0g	30.0g	3.0g	0.0g	6.0g	0.0g	140
Full Name Farro, An Ancient Strain Of Cultivated Wheat Details Ingredients: 1 Other Grains & Seeds Branded Analysis 53 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 63	Yellow Wheat Gracekennedy Foods (Usa) Llc Yellow Wheat Gracekennedy Foods (Usa) Llc	43.0g	32.0g	0.0g	0.4g	4.0g	0.0g	147
Full Name Yellow Wheat Details Ingredients: 1 Other Grains & Seeds Branded Analysis 63 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 59	Whole Grain Golden Bulgur Bob's Red Mill Natural Foods, Inc. Whole Grain Golden Bulgur Bob's Red Mill Natural Foods, Inc.	45.0g	34.0g	4.0g	0.0g	5.0g	0.0g	160
Full Name Whole Grain Golden Bulgur Details Ingredients: 1 Other Grains & Seeds Branded Analysis 59 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 3	Sweet Sunnah, Whole Black S... Sweet Sunnah Black Seed Herbals Sweet Sunnah, Whole Black Seeds Nigella Sativa Sweet Sunnah Black Seed Herbals	3.0g	1.5g	0.0g	1.0g	0.5g	0.0g	12
Full Name Sweet Sunnah, Whole Black Seeds Nigella Sativa Details Ingredients: 1 Other Grains & Seeds Branded Analysis 3 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 100	Whole Grain Teff Bob's Red Mill Natural Foods, Inc. Whole Grain Teff Bob's Red Mill Natural Foods, Inc.	53.0g	42.0g	3.0g	0.0g	6.0g	0.0g	190
Full Name Whole Grain Teff Details Ingredients: 1 Other Grains & Seeds Branded Analysis 100 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 53	Quinua Peruvian Import Company Quinua Peruvian Import Company	42.5g	29.0g	2.0g	0.0g	5.0g	0.0g	154
Full Name Quinua Details Ingredients: 1 Other Grains & Seeds Branded Analysis 53 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 52	High Fiber Wheat Bran Bob's Red Mill Natural Foods, Inc. High Fiber Wheat Bran Bob's Red Mill Natural Foods, Inc.	15.0g	10.0g	6.0g	0.0g	2.0g	0.0g	50
Full Name High Fiber Wheat Bran Details Ingredients: 1 Other Grains & Seeds Branded Analysis 52 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 100	Like Cous Cous Fonio Rje Trade International, Inc. Like Cous Cous Fonio Rje Trade International, Inc.	45.0g	37.0g	1.0g	0.0g	3.0g	0.0g	9
Full Name Like Cous Cous Fonio Details Ingredients: 1 Other Grains & Seeds Branded Analysis 100 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 52	Tapioca Pearl Golden Country Oriental Food Tapioca Pearl Golden Country Oriental Food	30.0g	27.0g	1.0g	0.0g	1.0g	0.0g	110
Full Name Tapioca Pearl Details Ingredients: 2 Other Grains & Seeds Branded Analysis 52 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 53	Farro Hy Vee, Inc. Farro Hy Vee, Inc.	45.0g	30.0g	3.0g	0.0g	6.0g	0.0g	140
Full Name Farro Details Ingredients: 1 Other Grains & Seeds Branded Analysis 53 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 52	Wheat Bran Bob's Red Mill Natural Foods, Inc. Wheat Bran Bob's Red Mill Natural Foods, Inc.	15.0g	10.0g	6.0g	0.0g	2.0g	0.0g	50
Full Name Wheat Bran Details Ingredients: 1 Other Grains & Seeds Branded Analysis 52 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 39	Enriched All Purpose Wheat ... Hometown Food Company Enriched All Purpose Wheat Flour And Red Grape Seed Flour Blend, Red Grape Seed Hometown Food Company	30.0g	22.0g	2.0g	0.0g	3.0g	0.0g	110
Full Name Enriched All Purpose Wheat Flour And Red Grape Seed Flour Blend, Red Grape Seed Details Ingredients: 8 Other Grains & Seeds Branded Analysis 39 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 0	Organic Milled Flax & Chia ... Cvs Pharmacy, Inc. Organic Milled Flax & Chia Blend Cvs Pharmacy, Inc.	12.0g	4.0g	4.0g	4.0g	0.0g	0.0g	60
Full Name Organic Milled Flax & Chia Blend Details Ingredients: 2 Other Grains & Seeds Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 41	Golden Tropics, Enriched Se... Golden Tropics, Ltd. Golden Tropics, Enriched Semolina Golden Tropics, Ltd.	33.0g	22.0g	1.0g	0.0g	3.0g	0.0g	119
Full Name Golden Tropics, Enriched Semolina Details Ingredients: 6 Other Grains & Seeds Branded Analysis 41 BSI (High) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management