What are Other Grains & Seeds?

Other Grains & Seeds are various grains and seeds not categorized elsewhere with different nutritional profiles. There are 912 foods in this category in our database, helping you identify options that fit this food group.

How do Other Grains & Seeds affect blood sugar levels?

Other Grains & Seeds are characterized by whole grains and seeds with varying carbohydrate content and fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Other Grains & Seeds for diabetes management?

Other Grains & Seeds offer specific benefits including healthy fats, fiber content, protein source, low-carb options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Other Grains & Seeds into my diabetic meal plan?

Popular options in this category include Chia Seeds, Hemp Hearts, Flax Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Other Grains & Seeds?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Other Grains & Seeds on Badlow?

You can explore all Other Grains & Seeds by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🌾 Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Discover 912 Other Grains & Seeds—characterized by whole grains and seeds with varying carbohydrate content and fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	WORLD VARIETY PRODUCE, INC. Other Grains & Seeds Cooked Quinoa Cooked Quinoa Cooked Quinoa WORLD VARIETY PRODUCE, INC. Other Grains & Seeds Cooked Quinoa Cooked Quinoa Cooked Quinoa	140.0g	57.44	181	32.0g	1.0g	2.9g	3.0g	6.0g
Cooked Quinoa Brand: MELISSA'S Category: OTHER GRAINS & SEEDS Serving: 140.0g BSI 57.44 Carbs 32.0g Sugar 1.0g Fiber 2.9g Fat 3.0g Protein 6.0g
Save to Collection Amazon	FRATELLI D'AMICO Other Grains & Seeds Cooked Wheat Grain Cooked Wheat Grain Cooked Wheat Grain FRATELLI D'AMICO Other Grains & Seeds Cooked Wheat Grain Cooked Wheat Grain Cooked Wheat Grain	52.0g	13.97	40	8.0g	0.0g	1.0g	0.0g	1.0g
Cooked Wheat Grain Brand: FRATELLI D'AMICO Category: OTHER GRAINS & SEEDS Serving: 52.0g BSI 13.97 Carbs 8.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	MULTICOM PUBLISHING INCORPORATED Other Grains & Seeds Coriander Seeds Coriander Seeds Coriander Seeds MULTICOM PUBLISHING INCORPORATED Other Grains & Seeds Coriander Seeds Coriander Seeds Coriander Seeds	5.0g	0.0	17	1.0g	0.0g	2.0g	1.0g	1.0g
Coriander Seeds Brand: MULTICOM PUBLISHING INCORPORATED Category: OTHER GRAINS & SEEDS Serving: 5.0g BSI 0.0 Carbs 1.0g Sugar 0.0g Fiber 2.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds Cracked Freekeh Cracked Freekeh Cracked Freekeh GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds Cracked Freekeh Cracked Freekeh Cracked Freekeh	40.0g	42.08	130	26.0g	1.0g	4.0g	1.0g	8.0g
Cracked Freekeh Brand: NATURE'S EARTHLY CHOICE Category: OTHER GRAINS & SEEDS Serving: 40.0g BSI 42.08 Carbs 26.0g Sugar 1.0g Fiber 4.0g Fat 1.0g Protein 8.0g
Save to Collection Amazon	WOODLAND FOODS Other Grains & Seeds Cracked Freekeh Cracked Freekeh Cracked Freekeh WOODLAND FOODS Other Grains & Seeds Cracked Freekeh Cracked Freekeh Cracked Freekeh	45.0g	52.39	160	32.0g	1.0g	5.0g	1.0g	6.0g
Cracked Freekeh Brand: MANITOU TRADING COMPANY Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 52.39 Carbs 32.0g Sugar 1.0g Fiber 5.0g Fat 1.0g Protein 6.0g
Save to Collection Amazon	ZB IMPORTING INC. Other Grains & Seeds Cracked Wheat Cracked Wheat Cracked Wheat ZB IMPORTING INC. Other Grains & Seeds Cracked Wheat Cracked Wheat Cracked Wheat	40.0g	48.66	140	30.0g	0.0g	5.0g	0.5g	5.0g
Cracked Wheat Brand: ZIYAD Category: OTHER GRAINS & SEEDS Serving: 40.0g BSI 48.66 Carbs 30.0g Sugar 0.0g Fiber 5.0g Fat 0.5g Protein 5.0g
Save to Collection Amazon	ZB IMPORTING INC. Other Grains & Seeds Cracked Wheat Medium B... Cracked Wheat Medium Burghul #2 Cracked Wheat Medium Burghul #2 ZB IMPORTING INC. Other Grains & Seeds Cracked Wheat Medium Burghul #2 Cracked Wheat Medium Burghul #2 Cracked Wheat Medium Burghul #2	28.0g	39.13	100	21.0g	0.0g	1.0g	0.0g	3.0g
Cracked Wheat Medium Burghul #2 Brand: ZIYAD Category: OTHER GRAINS & SEEDS Serving: 28.0g BSI 39.13 Carbs 21.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	ZB IMPORTING INC. Other Grains & Seeds Cracked Wheat With Toa... Cracked Wheat With Toasted Vermicelli Cracked Wheat With Toasted Vermicelli ZB IMPORTING INC. Other Grains & Seeds Cracked Wheat With Toasted Vermicelli Cracked Wheat With Toasted Vermicelli Cracked Wheat With Toasted Vermicelli	182.0g	51.61	151	34.0g	0.0g	8.0g	0.7g	6.0g
Cracked Wheat With Toasted Vermicelli Brand: ZIYAD Category: OTHER GRAINS & SEEDS Serving: 182.0g BSI 51.61 Carbs 34.0g Sugar 0.0g Fiber 8.0g Fat 0.7g Protein 6.0g
Save to Collection Amazon	CRESCENT SPECIALTY FOOD INC. Other Grains & Seeds Crescent, Nuts & Dried... Crescent, Nuts & Dried Fruits Fancy Melon Seeds Crescent, Nuts & Dried Fruits Fancy Melon Seeds CRESCENT SPECIALTY FOOD INC. Other Grains & Seeds Crescent, Nuts & Dried Fruits Fancy M... Crescent, Nuts & Dried Fruits Fancy Melon Seeds Crescent, Nuts & Dried Fruits Fancy Melon Seeds	50.0g	7.04	300	6.0g	1.0g	2.0g	20.0g	15.0g
Crescent, Nuts & Dried Fruits Fancy Melon Seeds Brand: CRESCENT Category: OTHER GRAINS & SEEDS Serving: 50.0g BSI 7.04 Carbs 6.0g Sugar 1.0g Fiber 2.0g Fat 20.0g Protein 15.0g
Save to Collection Amazon	CRESCENT SPECIALTY FOOD INC. Other Grains & Seeds Crescent, Roasted & Sa... Crescent, Roasted & Salted Squash Seeds Crescent, Roasted & Salted Squash Seeds CRESCENT SPECIALTY FOOD INC. Other Grains & Seeds Crescent, Roasted & Salted Squash Seeds Crescent, Roasted & Salted Squash Seeds Crescent, Roasted & Salted Squash Seeds	50.0g	7.04	320	6.0g	1.0g	2.0g	20.0g	15.0g
Crescent, Roasted & Salted Squash Seeds Brand: CRESCENT Category: OTHER GRAINS & SEEDS Serving: 50.0g BSI 7.04 Carbs 6.0g Sugar 1.0g Fiber 2.0g Fat 20.0g Protein 15.0g
Save to Collection Amazon	NEW RELIANCE TRADERS, INC. Other Grains & Seeds Crushed Seeds, Pomegra... Crushed Seeds, Pomegranate Crushed Seeds, Pomegranate NEW RELIANCE TRADERS, INC. Other Grains & Seeds Crushed Seeds, Pomegranate Crushed Seeds, Pomegranate Crushed Seeds, Pomegranate	100.0g	31.94	68	17.0g	17.0g	1.0g	0.0g	1.0g
Crushed Seeds, Pomegranate Brand: KHAAS Category: OTHER GRAINS & SEEDS Serving: 100.0g BSI 31.94 Carbs 17.0g Sugar 17.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	SCHNUCK MARKETS, INC. Other Grains & Seeds Culinaria, Charcoal Wh... Culinaria, Charcoal Wheat Heirloom Grain Culinaria, Charcoal Wheat Heirloom Grain SCHNUCK MARKETS, INC. Other Grains & Seeds Culinaria, Charcoal Wheat Heirloom Grain Culinaria, Charcoal Wheat Heirloom Grain Culinaria, Charcoal Wheat Heirloom Grain	45.0g	50.24	160	32.0g	0.0g	6.0g	1.0g	7.0g
Culinaria, Charcoal Wheat Heirloom Grain Brand: CULINARIA Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 50.24 Carbs 32.0g Sugar 0.0g Fiber 6.0g Fat 1.0g Protein 7.0g
Save to Collection Amazon	SCHNUCK MARKETS, INC. Other Grains & Seeds Culinaria, Pure Black ... Culinaria, Pure Black Barley Culinaria, Pure Black Barley SCHNUCK MARKETS, INC. Other Grains & Seeds Culinaria, Pure Black Barley Culinaria, Pure Black Barley Culinaria, Pure Black Barley	45.0g	48.17	170	33.0g	0.0g	8.0g	1.5g	7.0g
Culinaria, Pure Black Barley Brand: CULINARIA Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 48.17 Carbs 33.0g Sugar 0.0g Fiber 8.0g Fat 1.5g Protein 7.0g
Save to Collection Amazon	WOODLAND FOODS Other Grains & Seeds Dakar Curry With Curra... Dakar Curry With Currants Fonio Pilaf, Dakar Curry Dakar Curry With Currants Fonio Pilaf, Dakar Curry WOODLAND FOODS Other Grains & Seeds Dakar Curry With Currants Fonio Pilaf... Dakar Curry With Currants Fonio Pilaf, Dakar Curry Dakar Curry With Currants Fonio Pilaf, Dakar Curry	45.0g	64.65	160	35.0g	1.0g	2.0g	1.0g	4.0g
Dakar Curry With Currants Fonio Pilaf, Dakar Curry Brand: YOLELE Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 64.65 Carbs 35.0g Sugar 1.0g Fiber 2.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	HEALTH MATTERS AMERICA INC. Other Grains & Seeds Dark Chia Seeds Dark Chia Seeds Dark Chia Seeds HEALTH MATTERS AMERICA INC. Other Grains & Seeds Dark Chia Seeds Dark Chia Seeds Dark Chia Seeds	15.0g	1.83	70	6.0g	0.0g	5.0g	5.0g	3.0g
Dark Chia Seeds Brand: HEALTH MATTERS AMERICA INC. Category: OTHER GRAINS & SEEDS Serving: 15.0g BSI 1.83 Carbs 6.0g Sugar 0.0g Fiber 5.0g Fat 5.0g Protein 3.0g
Save to Collection Amazon	TOPS MARKETS, LLC Other Grains & Seeds Dark Chia Seeds Dark Chia Seeds Dark Chia Seeds TOPS MARKETS, LLC Other Grains & Seeds Dark Chia Seeds Dark Chia Seeds Dark Chia Seeds	28.0g	1.84	140	12.0g	0.0g	11.0g	9.0g	4.0g
Dark Chia Seeds Brand: TOPS Category: OTHER GRAINS & SEEDS Serving: 28.0g BSI 1.84 Carbs 12.0g Sugar 0.0g Fiber 11.0g Fat 9.0g Protein 4.0g
Save to Collection Amazon	VAUGHAN FOODS CORPORATION Other Grains & Seeds Daybreak Quinoa Daybreak Quinoa Daybreak Quinoa VAUGHAN FOODS CORPORATION Other Grains & Seeds Daybreak Quinoa Daybreak Quinoa Daybreak Quinoa	100.0g	70.6	230	40.0g	10.0g	4.0g	5.0g	6.0g
Daybreak Quinoa Brand: FRESH CREATIVE FOODS Category: OTHER GRAINS & SEEDS Serving: 100.0g BSI 70.6 Carbs 40.0g Sugar 10.0g Fiber 4.0g Fat 5.0g Protein 6.0g
Save to Collection Amazon	THE HARRELL SISTERS Other Grains & Seeds Delicious Nutty Flavor... Delicious Nutty Flavor Hemp Hearts Shelled Hemp Seeds, Delicious Nutty Delicious Nutty Flavor Hemp Hearts Shelled Hemp Seeds, Delicious Nutty THE HARRELL SISTERS Other Grains & Seeds Delicious Nutty Flavor Hemp Hearts Sh... Delicious Nutty Flavor Hemp Hearts Shelled Hemp Seeds, Delicious Nutty Delicious Nutty Flavor Hemp Hearts Shelled Hemp Seeds, Delicious Nutty	30.0g	0.02	180	1.0g	1.0g	1.0g	15.0g	10.0g
Delicious Nutty Flavor Hemp Hearts Shelled Hemp Seeds, Delicious Nutty Brand: MANITOBA HARVEST Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 0.02 Carbs 1.0g Sugar 1.0g Fiber 1.0g Fat 15.0g Protein 10.0g
Save to Collection Amazon	THE HARRELL SISTERS Other Grains & Seeds Delicious Nutty Flavor... Delicious Nutty Flavor Hemp Hearts Shelled Hemp Seeds, Delicious Nutty Delicious Nutty Flavor Hemp Hearts Shelled Hemp Seeds, Delicious Nutty THE HARRELL SISTERS Other Grains & Seeds Delicious Nutty Flavor Hemp Hearts Sh... Delicious Nutty Flavor Hemp Hearts Shelled Hemp Seeds, Delicious Nutty Delicious Nutty Flavor Hemp Hearts Shelled Hemp Seeds, Delicious Nutty	30.0g	0.02	180	1.0g	1.0g	1.0g	15.0g	10.0g
Delicious Nutty Flavor Hemp Hearts Shelled Hemp Seeds, Delicious Nutty Brand: MANITOBA HARVEST Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 0.02 Carbs 1.0g Sugar 1.0g Fiber 1.0g Fat 15.0g Protein 10.0g
Save to Collection Amazon	THE HARRELL SISTERS Other Grains & Seeds Delicious Nutty Flavor... Delicious Nutty Flavor Organic Hemp Hearts Shelled Hemp Seeds, Delicious Nutty Delicious Nutty Flavor Organic Hemp Hearts Shelled Hemp Seeds, Delicious Nutty THE HARRELL SISTERS Other Grains & Seeds Delicious Nutty Flavor Organic Hemp H... Delicious Nutty Flavor Organic Hemp Hearts Shelled Hemp Seeds, Delicious Nutty Delicious Nutty Flavor Organic Hemp Hearts Shelled Hemp Seeds, Delicious Nutty	30.0g	0.02	180	1.0g	1.0g	1.0g	15.0g	10.0g
Delicious Nutty Flavor Organic Hemp Hearts Shelled Hemp Seeds, Delicious Nutty Brand: MANITOBA HARVEST Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 0.02 Carbs 1.0g Sugar 1.0g Fiber 1.0g Fat 15.0g Protein 10.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🌾 Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Cooked Quinoa

Cooked Wheat Grain

Coriander Seeds

Cracked Freekeh

Cracked Freekeh

Cracked Wheat

Cracked Wheat Medium Burghul #2

Cracked Wheat With Toasted Vermicelli

Crescent, Nuts & Dried Fruits Fancy Melon Seeds

Crescent, Roasted & Salted Squash Seeds

Crushed Seeds, Pomegranate

Culinaria, Charcoal Wheat Heirloom Grain

Culinaria, Pure Black Barley

Dakar Curry With Currants Fonio Pilaf, Dakar Curry

Dark Chia Seeds