What are Other Grains & Seeds?

Other Grains & Seeds are various grains and seeds not categorized elsewhere with different nutritional profiles. There are 912 foods in this category in our database, helping you identify options that fit this food group.

How do Other Grains & Seeds affect blood sugar levels?

Other Grains & Seeds are characterized by whole grains and seeds with varying carbohydrate content and fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Other Grains & Seeds for diabetes management?

Other Grains & Seeds offer specific benefits including healthy fats, fiber content, protein source, low-carb options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Other Grains & Seeds into my diabetic meal plan?

Popular options in this category include Chia Seeds, Hemp Hearts, Flax Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Other Grains & Seeds?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Other Grains & Seeds on Badlow?

You can explore all Other Grains & Seeds by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🌾 Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Discover 912 Other Grains & Seeds—characterized by whole grains and seeds with varying carbohydrate content and fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	THE HARRELL SISTERS Other Grains & Seeds Delicious Nutty Shelle... Delicious Nutty Shelled Hemp Hearts Seeds, Delicious Nutty Delicious Nutty Shelled Hemp Hearts Seeds, Delicious Nutty THE HARRELL SISTERS Other Grains & Seeds Delicious Nutty Shelled Hemp Hearts S... Delicious Nutty Shelled Hemp Hearts Seeds, Delicious Nutty Delicious Nutty Shelled Hemp Hearts Seeds, Delicious Nutty	30.0g	0.02	180	1.0g	1.0g	1.0g	15.0g	10.0g
Delicious Nutty Shelled Hemp Hearts Seeds, Delicious Nutty Brand: MANITOBA HARVEST Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 0.02 Carbs 1.0g Sugar 1.0g Fiber 1.0g Fat 15.0g Protein 10.0g
Save to Collection Amazon	TRANSNATIONAL FOODS, INC. Other Grains & Seeds Della Natura, White Qu... Della Natura, White Quinoa Della Natura, White Quinoa TRANSNATIONAL FOODS, INC. Other Grains & Seeds Della Natura, White Quinoa Della Natura, White Quinoa Della Natura, White Quinoa	43.0g	46.31	150	27.0g	3.0g	3.0g	2.0g	6.0g
Della Natura, White Quinoa Brand: DELLA NATURA Category: OTHER GRAINS & SEEDS Serving: 43.0g BSI 46.31 Carbs 27.0g Sugar 3.0g Fiber 3.0g Fat 2.0g Protein 6.0g
Save to Collection Amazon	DIAMOND FOODS HOLDINGS, LLC Other Grains & Seeds Diamond Of California ... Diamond Of California Glazed Pecans, 5.5 Oz Diamond Of California Glazed Pecans, 5.5 Oz DIAMOND FOODS HOLDINGS, LLC Other Grains & Seeds Diamond Of California Glazed Pecans, ... Diamond Of California Glazed Pecans, 5.5 Oz Diamond Of California Glazed Pecans, 5.5 Oz	28.0g	20.53	150	12.0g	9.0g	1.0g	11.0g	1.0g
Diamond Of California Glazed Pecans, 5.5 Oz Brand: DIAMOND OF CALIFORNIA Category: OTHER GRAINS & SEEDS Serving: 28.0g BSI 20.53 Carbs 12.0g Sugar 9.0g Fiber 1.0g Fat 11.0g Protein 1.0g
Save to Collection Amazon	MULTICOM PUBLISHING INCORPORATED Other Grains & Seeds Diya, Whole Moong Diya, Whole Moong Diya, Whole Moong MULTICOM PUBLISHING INCORPORATED Other Grains & Seeds Diya, Whole Moong Diya, Whole Moong Diya, Whole Moong	100.0g	89.35	350	63.0g	7.0g	16.0g	1.0g	24.0g
Diya, Whole Moong Brand: DIYA Category: OTHER GRAINS & SEEDS Serving: 100.0g BSI 89.35 Carbs 63.0g Sugar 7.0g Fiber 16.0g Fat 1.0g Protein 24.0g
Save to Collection Amazon	PERUVIAN IMPORT COMPANY Other Grains & Seeds Dona Isabel, Semola Gr... Dona Isabel, Semola Gritz Wheat Dona Isabel, Semola Gritz Wheat PERUVIAN IMPORT COMPANY Other Grains & Seeds Dona Isabel, Semola Gritz Wheat Dona Isabel, Semola Gritz Wheat Dona Isabel, Semola Gritz Wheat	34.0g	53.05	123	27.0g	0.0g	0.0g	0.0g	3.0g
Dona Isabel, Semola Gritz Wheat Brand: DONA ISABEL Category: OTHER GRAINS & SEEDS Serving: 34.0g BSI 53.05 Carbs 27.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	FAMILY FOOD DISTRIBUTORS, INC. Other Grains & Seeds Dried Quinoa Dried Quinoa Dried Quinoa FAMILY FOOD DISTRIBUTORS, INC. Other Grains & Seeds Dried Quinoa Dried Quinoa Dried Quinoa	45.0g	60.88	160	36.0g	0.0g	4.0g	3.9g	8.0g
Dried Quinoa Brand: MAMA TERE Category: OTHER GRAINS & SEEDS Serving: 45.0g BSI 60.88 Carbs 36.0g Sugar 0.0g Fiber 4.0g Fat 3.9g Protein 8.0g
Save to Collection Amazon	EARTHARVEST FOODS, LLC Other Grains & Seeds Eartharvest Organic, P... Eartharvest Organic, Pumpkorn, Organic Shelled Pumpkin Seeds Eartharvest Organic, Pumpkorn, Organic Shelled Pumpkin Seeds EARTHARVEST FOODS, LLC Other Grains & Seeds Eartharvest Organic, Pumpkorn, Organi... Eartharvest Organic, Pumpkorn, Organic Shelled Pumpkin Seeds Eartharvest Organic, Pumpkorn, Organic Shelled Pumpkin Seeds	28.0g	5.25	140	4.0g	1.0g	1.0g	11.0g	9.0g
Eartharvest Organic, Pumpkorn, Organic Shelled Pumpkin Seeds Brand: EARTHARVEST ORGANIC Category: OTHER GRAINS & SEEDS Serving: 28.0g BSI 5.25 Carbs 4.0g Sugar 1.0g Fiber 1.0g Fat 11.0g Protein 9.0g
Save to Collection Amazon	GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds Easy Quinoa Blends Easy Quinoa Blends Easy Quinoa Blends GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds Easy Quinoa Blends Easy Quinoa Blends Easy Quinoa Blends	44.0g	48.23	160	28.0g	1.0g	3.0g	2.5g	6.0g
Easy Quinoa Blends Brand: NATURE'S EARTHLY CHOICE Category: OTHER GRAINS & SEEDS Serving: 44.0g BSI 48.23 Carbs 28.0g Sugar 1.0g Fiber 3.0g Fat 2.5g Protein 6.0g
Save to Collection Amazon	GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds Easy Quinoa Garlic & Herb Easy Quinoa Garlic & Herb Easy Quinoa Garlic & Herb GLOBAL JUICES AND FRUITS, LLC Other Grains & Seeds Easy Quinoa Garlic & Herb Easy Quinoa Garlic & Herb Easy Quinoa Garlic & Herb	43.0g	40.24	170	24.0g	0.0g	3.0g	2.5g	7.0g
Easy Quinoa Garlic & Herb Brand: NATURE'S EARTHLY CHOICE Category: OTHER GRAINS & SEEDS Serving: 43.0g BSI 40.24 Carbs 24.0g Sugar 0.0g Fiber 3.0g Fat 2.5g Protein 7.0g
Save to Collection Amazon	EILLIEN'S CANDIES INC. Other Grains & Seeds Eillien's, Brown Flaxseed Eillien's, Brown Flaxseed Eillien's, Brown Flaxseed EILLIEN'S CANDIES INC. Other Grains & Seeds Eillien's, Brown Flaxseed Eillien's, Brown Flaxseed Eillien's, Brown Flaxseed	32.0g	3.66	160	11.0g	0.0g	9.0g	11.0g	6.0g
Eillien's, Brown Flaxseed Brand: EILLIEN'S Category: OTHER GRAINS & SEEDS Serving: 32.0g BSI 3.66 Carbs 11.0g Sugar 0.0g Fiber 9.0g Fat 11.0g Protein 6.0g
Save to Collection Amazon	EILLIEN'S CANDIES INC. Other Grains & Seeds Eillien's, Quinoa Eillien's, Quinoa Eillien's, Quinoa EILLIEN'S CANDIES INC. Other Grains & Seeds Eillien's, Quinoa Eillien's, Quinoa Eillien's, Quinoa	28.0g	30.77	100	18.0g	0.0g	2.0g	2.0g	4.0g
Eillien's, Quinoa Brand: EILLIEN'S Category: OTHER GRAINS & SEEDS Serving: 28.0g BSI 30.77 Carbs 18.0g Sugar 0.0g Fiber 2.0g Fat 2.0g Protein 4.0g
Save to Collection Amazon	SUPERVALU, INC. Other Grains & Seeds Elbow Macaroni Whole W... Elbow Macaroni Whole Wheat Macaroni Product Elbow Macaroni Whole Wheat Macaroni Product SUPERVALU, INC. Other Grains & Seeds Elbow Macaroni Whole Wheat Macaroni P... Elbow Macaroni Whole Wheat Macaroni Product Elbow Macaroni Whole Wheat Macaroni Product	56.0g	69.94	200	41.0g	2.0g	5.0g	1.5g	7.0g
Elbow Macaroni Whole Wheat Macaroni Product Brand: ESSENTIAL EVERYDAY Category: OTHER GRAINS & SEEDS Serving: 56.0g BSI 69.94 Carbs 41.0g Sugar 2.0g Fiber 5.0g Fat 1.5g Protein 7.0g
Save to Collection Amazon	EL JALAPENO CHILI SUPPLY CO Other Grains & Seeds El Jalapeno, Flax Seed El Jalapeno, Flax Seed El Jalapeno, Flax Seed EL JALAPENO CHILI SUPPLY CO Other Grains & Seeds El Jalapeno, Flax Seed El Jalapeno, Flax Seed El Jalapeno, Flax Seed	3.0g	0.0	17	1.0g	0.0g	1.0g	1.0g	1.0g
El Jalapeno, Flax Seed Brand: EL JALAPENO Category: OTHER GRAINS & SEEDS Serving: 3.0g BSI 0.0 Carbs 1.0g Sugar 0.0g Fiber 1.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	INTERNATIONAL DELICACIES INC. Other Grains & Seeds Emmer & Spelt Farro Emmer & Spelt Farro Emmer & Spelt Farro INTERNATIONAL DELICACIES INC. Other Grains & Seeds Emmer & Spelt Farro Emmer & Spelt Farro Emmer & Spelt Farro	50.0g	58.32	170	33.0g	0.0g	3.0g	0.0g	7.0g
Emmer & Spelt Farro Brand: CUCINA & AMORE Category: OTHER GRAINS & SEEDS Serving: 50.0g BSI 58.32 Carbs 33.0g Sugar 0.0g Fiber 3.0g Fat 0.0g Protein 7.0g
Save to Collection Amazon	HOMETOWN FOOD COMPANY Other Grains & Seeds Enriched All Purpose W... Enriched All Purpose Wheat Flour And Red Grape Seed Flour Blend, Red Grape Seed Enriched All Purpose Wheat Flour And Red Grape Seed Flour Blend, Red Grape Seed HOMETOWN FOOD COMPANY Other Grains & Seeds Enriched All Purpose Wheat Flour And... Enriched All Purpose Wheat Flour And Red Grape Seed Flour Blend, Red Grape Seed Enriched All Purpose Wheat Flour And Red Grape Seed Flour Blend, Red Grape Seed	30.0g	39.18	110	22.0g	0.0g	2.0g	0.0g	3.0g
Enriched All Purpose Wheat Flour And Red Grape Seed Flour Blend, Red Grape Seed Brand: WHITE LILY Category: OTHER GRAINS & SEEDS Serving: 30.0g BSI 39.18 Carbs 22.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	FRESH & EASY Other Grains & Seeds Enriched Macaroni Prod... Enriched Macaroni Product, Italian Orzo Enriched Macaroni Product, Italian Orzo FRESH & EASY Other Grains & Seeds Enriched Macaroni Product, Italian Orzo Enriched Macaroni Product, Italian Orzo Enriched Macaroni Product, Italian Orzo	56.0g	76.08	210	41.0g	2.0g	2.0g	1.0g	6.0g
Enriched Macaroni Product, Italian Orzo Brand: FRESH & EASY Category: OTHER GRAINS & SEEDS Serving: 56.0g BSI 76.08 Carbs 41.0g Sugar 2.0g Fiber 2.0g Fat 1.0g Protein 6.0g
Save to Collection Amazon	RIVIANA FOODS INC. Other Grains & Seeds Enriched Tomato And Sp... Enriched Tomato And Spinach Macaroni Product Rainbow Twirls Enriched Tomato And Spinach Macaroni Product Rainbow Twirls RIVIANA FOODS INC. Other Grains & Seeds Enriched Tomato And Spinach Macaroni ... Enriched Tomato And Spinach Macaroni Product Rainbow Twirls Enriched Tomato And Spinach Macaroni Product Rainbow Twirls	56.0g	75.8	200	41.0g	2.0g	2.0g	1.0g	7.0g
Enriched Tomato And Spinach Macaroni Product Rainbow Twirls Brand: AMERICAN BEAUTY Category: OTHER GRAINS & SEEDS Serving: 56.0g BSI 75.8 Carbs 41.0g Sugar 2.0g Fiber 2.0g Fat 1.0g Protein 7.0g
Save to Collection Amazon	LYLE STYLE Other Grains & Seeds Essence Chia Super Food Essence Chia Super Food Essence Chia Super Food LYLE STYLE Other Grains & Seeds Essence Chia Super Food Essence Chia Super Food Essence Chia Super Food	28.35g	2.89	130	11.4g	1.9g	9.8g	8.7g	6.3g
Essence Chia Super Food Brand: LA ESENCIA MX Category: OTHER GRAINS & SEEDS Serving: 28.35g BSI 2.89 Carbs 11.4g Sugar 1.9g Fiber 9.8g Fat 8.7g Protein 6.3g
Save to Collection Amazon	LENOX CORPORATION Other Grains & Seeds Fabi Saa, Black Chia S... Fabi Saa, Black Chia Seeds Fabi Saa, Black Chia Seeds LENOX CORPORATION Other Grains & Seeds Fabi Saa, Black Chia Seeds Fabi Saa, Black Chia Seeds Fabi Saa, Black Chia Seeds	28.0g	3.14	139	12.4g	0.0g	10.7g	8.7g	4.4g
Fabi Saa, Black Chia Seeds Brand: FABI-SAA Category: OTHER GRAINS & SEEDS Serving: 28.0g BSI 3.14 Carbs 12.4g Sugar 0.0g Fiber 10.7g Fat 8.7g Protein 4.4g
Save to Collection Amazon	LENOX CORPORATION Other Grains & Seeds Fabi Saa, Black Quinoa... Fabi Saa, Black Quinoa Grains Fabi Saa, Black Quinoa Grains LENOX CORPORATION Other Grains & Seeds Fabi Saa, Black Quinoa Grains Fabi Saa, Black Quinoa Grains Fabi Saa, Black Quinoa Grains	100.0g	100.0	378	64.4g	0.0g	6.7g	6.7g	13.3g
Fabi Saa, Black Quinoa Grains Brand: FABI-SAA Category: OTHER GRAINS & SEEDS Serving: 100.0g BSI 100.0 Carbs 64.4g Sugar 0.0g Fiber 6.7g Fat 6.7g Protein 13.3g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🌾 Other Grains & Seeds | Diabetic Food Analysis & Blood Sugar Impact

Delicious Nutty Shelled Hemp Hearts Seeds, Delicious Nutty

Della Natura, White Quinoa

Diamond Of California Glazed Pecans, 5.5 Oz

Diya, Whole Moong

Dona Isabel, Semola Gritz Wheat

Dried Quinoa

Eartharvest Organic, Pumpkorn, Organic Shelled Pumpkin Seeds

Easy Quinoa Blends

Easy Quinoa Garlic & Herb

Eillien's, Brown Flaxseed

Eillien's, Quinoa

Elbow Macaroni Whole Wheat Macaroni Product

El Jalapeno, Flax Seed

Emmer & Spelt Farro

Enriched All Purpose Wheat Flour And Red Grape Seed Flour Blend, Red Grape Seed

Enriched Macaroni Product, Italian Orzo

Enriched Tomato And Spinach Macaroni Product Rainbow Twirls

Essence Chia Super Food

Fabi Saa, Black Chia Seeds

Fabi Saa, Black Quinoa Grains