Discover 2,832 Pepperoni, Salami & Cold Cuts—characterized by processed meats with high protein and minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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30.0g | 1.81 | 130 | 1.0g | 0.0g | 11.0g | ||
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Sopressata Piccante, Uncured Spicy Salomi
NDUJA ARTISANS CO.
Pepperoni, Salami & Cold Cuts
Sopressata Piccante, Uncured Spicy Salomi
NDUJA ARTISANS CO.
Pepperoni, Salami & Cold Cuts
|
28.0g | 1.76 | 120 | 1.0g | 0.0g | 9.0g | ||
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50.0g | 7.7 | 50 | 4.0g | 0.0g | 0.5g | ||
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Festive, Turkey Breast
JENNIE-O TURKEY STORE, INC.
Pepperoni, Salami & Cold Cuts
Festive, Turkey Breast
JENNIE-O TURKEY STORE, INC.
Pepperoni, Salami & Cold Cuts
|
56.0g | 3.86 | 60 | 2.0g | 0.0g | 3.5g | ||
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56.0g | 1.86 | 170 | 1.0g | 0.0g | 14.0g | ||
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Pork Raised With Vegetarian Fed Diet*
THE KROGER CO.
Pepperoni, Salami & Cold Cuts
Pork Raised With Vegetarian Fed Diet*
THE KROGER CO.
Pepperoni, Salami & Cold Cuts
|
28.0g | 1.8 | 120 | 1.0g | 0.0g | 11.0g | ||
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28.0g | 1.8 | 110 | 1.0g | 0.0g | 9.0g | ||
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Mozzarella Cheese Roll With Hot Salame & Pepperoncini, Mozzarella With Hot Salame & Pepperoncini
SAFEWAY, INC.
Pepperoni, Salami & Cold Cuts
Mozzarella Cheese Roll With Hot Salame & Pepperoncini, Mozzarella With Hot Salame & Pepperoncini
SAFEWAY, INC.
Pepperoni, Salami & Cold Cuts
|
28.0g | 1.84 | 90 | 1.0g | 0.0g | 7.0g | ||
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Original Ham & Cheese Loaf, Original Ham & Cheese
KRAFT HEINZ FOODS COMPANY
Pepperoni, Salami & Cold Cuts
Original Ham & Cheese Loaf, Original Ham & Cheese
KRAFT HEINZ FOODS COMPANY
Pepperoni, Salami & Cold Cuts
|
28.0g | 5.72 | 70 | 3.0g | 0.0g | 4.5g | ||
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Food Lion, Bologna Made With Chicken & Pork
FOOD TOWN STORES INC.
Pepperoni, Salami & Cold Cuts
Food Lion, Bologna Made With Chicken & Pork
FOOD TOWN STORES INC.
Pepperoni, Salami & Cold Cuts
|
32.0g | 1.88 | 100 | 1.0g | 0.0g | 9.0g | ||
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Uncured Pepperoni, Uncured
FRA' MANI HANDCRAFTED SALUMI
Pepperoni, Salami & Cold Cuts
Uncured Pepperoni, Uncured
FRA' MANI HANDCRAFTED SALUMI
Pepperoni, Salami & Cold Cuts
|
28.0g | 6.44 | 110 | 1.0g | 0.0g | 9.0g | ||
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56.0g | 1.9 | 110 | 1.0g | 0.0g | 8.0g | ||
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Beef Sausage & Cheddar Cheese Smoke Stack, Beef Sausage & Cheddar Cheese
OLD WISCONSIN FOOD PRODUCTS
Pepperoni, Salami & Cold Cuts
Beef Sausage & Cheddar Cheese Smoke Stack, Beef Sausage & Cheddar Cheese
OLD WISCONSIN FOOD PRODUCTS
Pepperoni, Salami & Cold Cuts
|
40.0g | 3.65 | 150 | 2.0g | 0.0g | 13.0g | ||
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Farmland, Oven Roasted Turkey Breast
SMITHFIELD FARMLAND CORP.
Pepperoni, Salami & Cold Cuts
Farmland, Oven Roasted Turkey Breast
SMITHFIELD FARMLAND CORP.
Pepperoni, Salami & Cold Cuts
|
28.0g | 1.94 | 25 | 1.0g | 0.0g | 0.0g | ||
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Signature Cafe, Oven Roasted Turkey Breast With Broth
JENNIE-O TURKEY STORE, INC.
Pepperoni, Salami & Cold Cuts
Signature Cafe, Oven Roasted Turkey Breast With Broth
JENNIE-O TURKEY STORE, INC.
Pepperoni, Salami & Cold Cuts
|
56.0g | 1.93 | 50 | 1.0g | 0.0g | 1.0g | ||
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56.0g | 11.36 | 160 | 6.0g | 0.0g | 13.0g | ||
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Pepperoni Wrapped Mozzarella Cheese Panino, Pepperoni
CAMPOFRIO FOOD GROUP - AMERICA, INC.
Pepperoni, Salami & Cold Cuts
Pepperoni Wrapped Mozzarella Cheese Panino, Pepperoni
CAMPOFRIO FOOD GROUP - AMERICA, INC.
Pepperoni, Salami & Cold Cuts
|
42.5g | 1.82 | 150 | 1.0g | 0.0g | 13.0g | ||
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Catsmo Artisan Smokehouse, Pastrami & Spice Smoked Salmon
GAETANO & BARTEAU, INC.
Pepperoni, Salami & Cold Cuts
Catsmo Artisan Smokehouse, Pastrami & Spice Smoked Salmon
GAETANO & BARTEAU, INC.
Pepperoni, Salami & Cold Cuts
|
56.0g | 0.94 | 105 | 0.5g | 0.0g | 6.0g | ||
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Beef & Pepper Jack Smoked Beef Stick & Monterey Jack Cheese With Jalapeo Peppers, Beef & Pepper Jack
LINK SNACKS, INC.
Pepperoni, Salami & Cold Cuts
Beef & Pepper Jack Smoked Beef Stick & Monterey Jack Cheese With Jalapeo Peppers, Beef & Pepper Jack
LINK SNACKS, INC.
Pepperoni, Salami & Cold Cuts
|
43.0g | 1.84 | 140 | 1.0g | 0.0g | 11.0g | ||
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28.0g | 1.81 | 100 | 1.0g | 0.0g | 8.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni, Salami & Cold Cuts are cured and processed meat products that provide protein with minimal blood sugar impact. There are 2,832 foods in this category in our database, helping you identify options that fit this food group.
Pepperoni, Salami & Cold Cuts are characterized by processed meats with high protein and minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Pepperoni, Salami & Cold Cuts offer specific benefits including high protein, minimal carbohydrates, convenience, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Turkey Pepperoni, Grass-Fed Salami, Nitrate-Free Cold Cuts. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Pepperoni, Salami & Cold Cuts by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.