What are Pepperoni, Salami & Cold Cuts?

Pepperoni, Salami & Cold Cuts are cured and processed meat products that provide protein with minimal blood sugar impact. There are 2,832 foods in this category in our database, helping you identify options that fit this food group.

How do Pepperoni, Salami & Cold Cuts affect blood sugar levels?

Pepperoni, Salami & Cold Cuts are characterized by processed meats with high protein and minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pepperoni, Salami & Cold Cuts for diabetes management?

Pepperoni, Salami & Cold Cuts offer specific benefits including high protein, minimal carbohydrates, convenience, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pepperoni, Salami & Cold Cuts into my diabetic meal plan?

Popular options in this category include Turkey Pepperoni, Grass-Fed Salami, Nitrate-Free Cold Cuts. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pepperoni, Salami & Cold Cuts?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pepperoni, Salami & Cold Cuts on Badlow?

You can explore all Pepperoni, Salami & Cold Cuts by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥓 Pepperoni, Salami & Cold Cuts | Diabetic Food Analysis & Blood Sugar Impact

Discover 2,832 Pepperoni, Salami & Cold Cuts—characterized by processed meats with high protein and minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	3 LITTLE PIGS LLC Pepperoni, Salami & Cold Cuts Three Little Pigs Mous... Three Little Pigs Mousse Truffe, 5.5 Oz Three Little Pigs Mousse Truffe, 5.5 Oz 3 LITTLE PIGS LLC Pepperoni, Salami & Cold Cuts Three Little Pigs Mousse Truffe, 5.5 Oz Three Little Pigs Mousse Truffe, 5.5 Oz Three Little Pigs Mousse Truffe, 5.5 Oz	56.0g	3.75	170	2.0g	1.0g	0.0g	14.0g	7.0g
Three Little Pigs Mousse Truffe, 5.5 Oz Brand: THREE LITTLE PIGS Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 3.75 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 14.0g Protein 7.0g
Save to Collection Amazon	SABRA DIPPING COMPANY LLC Pepperoni, Salami & Cold Cuts Tirat Zvi, Deli Style ... Tirat Zvi, Deli Style Mexican Style Turkey Breast Tirat Zvi, Deli Style Mexican Style Turkey Breast SABRA DIPPING COMPANY LLC Pepperoni, Salami & Cold Cuts Tirat Zvi, Deli Style Mexican Style T... Tirat Zvi, Deli Style Mexican Style Turkey Breast Tirat Zvi, Deli Style Mexican Style Turkey Breast	60.0g	2.31	60	1.2g	0.0g	0.0g	1.5g	10.0g
Tirat Zvi, Deli Style Mexican Style Turkey Breast Brand: TIRAT ZVI Category: PEPPERONI, SALAMI & COLD CUTS Serving: 60.0g BSI 2.31 Carbs 1.2g Sugar 0.0g Fiber 0.0g Fat 1.5g Protein 10.0g
Save to Collection Amazon	SABRA DIPPING COMPANY LLC Pepperoni, Salami & Cold Cuts Tirat Zvi, Thinnies Ov... Tirat Zvi, Thinnies Oven Roasted Turkey Breast Tirat Zvi, Thinnies Oven Roasted Turkey Breast SABRA DIPPING COMPANY LLC Pepperoni, Salami & Cold Cuts Tirat Zvi, Thinnies Oven Roasted Turk... Tirat Zvi, Thinnies Oven Roasted Turkey Breast Tirat Zvi, Thinnies Oven Roasted Turkey Breast	57.0g	3.87	50	2.0g	0.0g	0.0g	0.5g	9.0g
Tirat Zvi, Thinnies Oven Roasted Turkey Breast Brand: TIRAT ZVI Category: PEPPERONI, SALAMI & COLD CUTS Serving: 57.0g BSI 3.87 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 9.0g
Save to Collection Amazon	LUNDS INC Pepperoni, Salami & Cold Cuts Top Round Roast Beef Top Round Roast Beef Top Round Roast Beef LUNDS INC Pepperoni, Salami & Cold Cuts Top Round Roast Beef Top Round Roast Beef Top Round Roast Beef	56.0g	0.95	80	0.5g	0.0g	0.0g	3.0g	11.0g
Top Round Roast Beef Brand: LUNDS & BYERLYS Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 0.95 Carbs 0.5g Sugar 0.0g Fiber 0.0g Fat 3.0g Protein 11.0g
Save to Collection Amazon	CLEMENS FOOD GROUP, LLC Pepperoni, Salami & Cold Cuts Touch Of Sea Salt Pork... Touch Of Sea Salt Pork Loin Filet Touch Of Sea Salt Pork Loin Filet CLEMENS FOOD GROUP, LLC Pepperoni, Salami & Cold Cuts Touch Of Sea Salt Pork Loin Filet Touch Of Sea Salt Pork Loin Filet Touch Of Sea Salt Pork Loin Filet	112.0g	1.91	120	1.0g	1.0g	0.0g	3.5g	21.0g
Touch Of Sea Salt Pork Loin Filet Brand: HATFIELD Category: PEPPERONI, SALAMI & COLD CUTS Serving: 112.0g BSI 1.91 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 3.5g Protein 21.0g
Save to Collection Amazon	DR. DEANN TOYS Pepperoni, Salami & Cold Cuts Trader Joe's, Smoked T... Trader Joe's, Smoked Turkey Breast Trader Joe's, Smoked Turkey Breast DR. DEANN TOYS Pepperoni, Salami & Cold Cuts Trader Joe's, Smoked Turkey Breast Trader Joe's, Smoked Turkey Breast Trader Joe's, Smoked Turkey Breast	56.0g	1.92	60	1.0g	1.0g	0.0g	0.5g	11.0g
Trader Joe's, Smoked Turkey Breast Brand: TRADER JOE'S Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 1.92 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.5g Protein 11.0g
Save to Collection Amazon	SMITHFIELD FARMLAND CORP. Pepperoni, Salami & Cold Cuts Traditional Chicken Bo... Traditional Chicken Bologna, Pork & Beef Added Traditional Chicken Bologna, Pork & Beef Added SMITHFIELD FARMLAND CORP. Pepperoni, Salami & Cold Cuts Traditional Chicken Bologna, Pork & B... Traditional Chicken Bologna, Pork & Beef Added Traditional Chicken Bologna, Pork & Beef Added	32.0g	1.88	80	1.0g	0.0g	0.0g	7.0g	4.0g
Traditional Chicken Bologna, Pork & Beef Added Brand: GWALTNEY Category: PEPPERONI, SALAMI & COLD CUTS Serving: 32.0g BSI 1.88 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 4.0g
Save to Collection Amazon	JOHN VOLPI & CO., INC. Pepperoni, Salami & Cold Cuts Traditional Prosciutto... Traditional Prosciutto Dry Cured Ham Traditional Prosciutto Dry Cured Ham JOHN VOLPI & CO., INC. Pepperoni, Salami & Cold Cuts Traditional Prosciutto Dry Cured Ham Traditional Prosciutto Dry Cured Ham Traditional Prosciutto Dry Cured Ham	28.0g	1.83	70	1.0g	0.0g	0.0g	5.0g	8.0g
Traditional Prosciutto Dry Cured Ham Brand: VOLPI Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 1.83 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 8.0g
Save to Collection Amazon	FRICK'S MEAT PRODUCTS INC. Pepperoni, Salami & Cold Cuts Traditional Recipe Gou... Traditional Recipe Gourmet Bologna, Traditional Recipe Traditional Recipe Gourmet Bologna, Traditional Recipe FRICK'S MEAT PRODUCTS INC. Pepperoni, Salami & Cold Cuts Traditional Recipe Gourmet Bologna, T... Traditional Recipe Gourmet Bologna, Traditional Recipe Traditional Recipe Gourmet Bologna, Traditional Recipe	56.0g	3.81	130	2.0g	1.0g	0.0g	10.0g	6.0g
Traditional Recipe Gourmet Bologna, Traditional Recipe Brand: FRICK'S Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 3.81 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 10.0g Protein 6.0g
Save to Collection Amazon	LOWER FOODS, INC. Pepperoni, Salami & Cold Cuts Traditional Roast Beef Traditional Roast Beef Traditional Roast Beef LOWER FOODS, INC. Pepperoni, Salami & Cold Cuts Traditional Roast Beef Traditional Roast Beef Traditional Roast Beef	56.0g	3.82	70	2.0g	0.0g	0.0g	2.0g	11.0g
Traditional Roast Beef Brand: BIRCHBERRY BISTRO Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 3.82 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 11.0g
Save to Collection Amazon	DIETZ & WATSON INC. Pepperoni, Salami & Cold Cuts Traditional Thin Slice... Traditional Thin Sliced Corned Beef, Traditional Traditional Thin Sliced Corned Beef, Traditional DIETZ & WATSON INC. Pepperoni, Salami & Cold Cuts Traditional Thin Sliced Corned Beef, ... Traditional Thin Sliced Corned Beef, Traditional Traditional Thin Sliced Corned Beef, Traditional	56.0g	1.9	70	1.0g	1.0g	0.0g	1.5g	13.0g
Traditional Thin Sliced Corned Beef, Traditional Brand: DIETZ & WATSON Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 1.9 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 13.0g
Save to Collection Amazon	SMART FLOUR FOODS LLC Pepperoni, Salami & Cold Cuts Traditional Uncured Pe... Traditional Uncured Pepperoni Ancient Grains Pizza, Traditional Uncured Pepperoni Traditional Uncured Pepperoni Ancient Grains Pizza, Traditional Uncured Pepperoni SMART FLOUR FOODS LLC Pepperoni, Salami & Cold Cuts Traditional Uncured Pepperoni Ancient... Traditional Uncured Pepperoni Ancient Grains Pizza, Traditional Uncured Pepperoni Traditional Uncured Pepperoni Ancient Grains Pizza, Traditional Uncured Pepperoni	141.0g	75.29	350	41.0g	5.0g	2.0g	16.0g	13.0g
Traditional Uncured Pepperoni Ancient Grains Pizza, Traditional Uncured Pepperoni Brand: SMART FLOUR FOODS Category: PEPPERONI, SALAMI & COLD CUTS Serving: 141.0g BSI 75.29 Carbs 41.0g Sugar 5.0g Fiber 2.0g Fat 16.0g Protein 13.0g
Save to Collection Amazon	TROPICAL CHEESE INDUSTRIES INC Pepperoni, Salami & Cold Cuts Tropical, Cooked Ham Tropical, Cooked Ham Tropical, Cooked Ham TROPICAL CHEESE INDUSTRIES INC Pepperoni, Salami & Cold Cuts Tropical, Cooked Ham Tropical, Cooked Ham Tropical, Cooked Ham	28.0g	1.93	35	1.0g	1.0g	0.0g	1.0g	4.0g
Tropical, Cooked Ham Brand: TROPICAL Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	TROPICAL CHEESE INDUSTRIES INC Pepperoni, Salami & Cold Cuts Tropical, Cooked Salami Tropical, Cooked Salami Tropical, Cooked Salami TROPICAL CHEESE INDUSTRIES INC Pepperoni, Salami & Cold Cuts Tropical, Cooked Salami Tropical, Cooked Salami Tropical, Cooked Salami	28.0g	5.68	70	3.0g	1.0g	0.0g	4.5g	4.0g
Tropical, Cooked Salami Brand: TROPICAL Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 5.68 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 4.5g Protein 4.0g
Save to Collection Amazon	TROPICAL CHEESE INDUSTRIES INC Pepperoni, Salami & Cold Cuts Tropical, Cooked Salam... Tropical, Cooked Salami Popular Tropical, Cooked Salami Popular TROPICAL CHEESE INDUSTRIES INC Pepperoni, Salami & Cold Cuts Tropical, Cooked Salami Popular Tropical, Cooked Salami Popular Tropical, Cooked Salami Popular	56.0g	3.81	110	2.0g	0.0g	0.0g	7.0g	8.0g
Tropical, Cooked Salami Popular Brand: TROPICAL Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 3.81 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 8.0g
Save to Collection Amazon	TROPICAL CHEESE INDUSTRIES INC Pepperoni, Salami & Cold Cuts Tropical Cooked Superi... Tropical Cooked Superior Salami, 14 Oz Tropical Cooked Superior Salami, 14 Oz TROPICAL CHEESE INDUSTRIES INC Pepperoni, Salami & Cold Cuts Tropical Cooked Superior Salami, 14 Oz Tropical Cooked Superior Salami, 14 Oz Tropical Cooked Superior Salami, 14 Oz	56.0g	3.76	150	2.0g	0.0g	0.0g	12.0g	8.0g
Tropical Cooked Superior Salami, 14 Oz Brand: TROPICAL Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 3.76 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 12.0g Protein 8.0g
Save to Collection Amazon	TROPICAL CHEESE INDUSTRIES INC Pepperoni, Salami & Cold Cuts Tropical, Corte Clasico Tropical, Corte Clasico Tropical, Corte Clasico TROPICAL CHEESE INDUSTRIES INC Pepperoni, Salami & Cold Cuts Tropical, Corte Clasico Tropical, Corte Clasico Tropical, Corte Clasico	28.0g	3.73	90	2.0g	2.0g	0.0g	7.0g	4.0g
Tropical, Corte Clasico Brand: TROPICAL Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 3.73 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 7.0g Protein 4.0g
Save to Collection Amazon	TROPICAL CHEESE INDUSTRIES INC Pepperoni, Salami & Cold Cuts Tropical, Honey Ham Tropical, Honey Ham Tropical, Honey Ham TROPICAL CHEESE INDUSTRIES INC Pepperoni, Salami & Cold Cuts Tropical, Honey Ham Tropical, Honey Ham Tropical, Honey Ham	38.0g	5.8	50	3.0g	1.0g	0.0g	1.5g	5.0g
Tropical, Honey Ham Brand: TROPICAL Category: PEPPERONI, SALAMI & COLD CUTS Serving: 38.0g BSI 5.8 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 5.0g
Save to Collection Amazon	TROPICAL CHEESE INDUSTRIES INC Pepperoni, Salami & Cold Cuts Tropical, Water Added ... Tropical, Water Added Chopped Ham Tropical, Water Added Chopped Ham TROPICAL CHEESE INDUSTRIES INC Pepperoni, Salami & Cold Cuts Tropical, Water Added Chopped Ham Tropical, Water Added Chopped Ham Tropical, Water Added Chopped Ham	28.0g	3.73	90	2.0g	2.0g	0.0g	7.0g	4.0g
Tropical, Water Added Chopped Ham Brand: TROPICAL Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 3.73 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 7.0g Protein 4.0g
Save to Collection Amazon	TROPICAL CHEESE INDUSTRIES INC Pepperoni, Salami & Cold Cuts Tropical White Turkey,... Tropical White Turkey, 12 Oz Tropical White Turkey, 12 Oz TROPICAL CHEESE INDUSTRIES INC Pepperoni, Salami & Cold Cuts Tropical White Turkey, 12 Oz Tropical White Turkey, 12 Oz Tropical White Turkey, 12 Oz	56.0g	3.84	60	2.0g	1.0g	0.0g	1.0g	10.0g
Tropical White Turkey, 12 Oz Brand: TROPICAL Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 3.84 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 10.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥓 Pepperoni, Salami & Cold Cuts | Diabetic Food Analysis & Blood Sugar Impact

Three Little Pigs Mousse Truffe, 5.5 Oz

Tirat Zvi, Deli Style Mexican Style Turkey Breast

Tirat Zvi, Thinnies Oven Roasted Turkey Breast

Top Round Roast Beef

Touch Of Sea Salt Pork Loin Filet

Trader Joe's, Smoked Turkey Breast

Traditional Chicken Bologna, Pork & Beef Added

Traditional Prosciutto Dry Cured Ham

Traditional Recipe Gourmet Bologna, Traditional Recipe

Traditional Roast Beef

Traditional Thin Sliced Corned Beef, Traditional

Traditional Uncured Pepperoni Ancient Grains Pizza, Traditional Uncured Pepperoni

Tropical, Cooked Ham

Tropical, Cooked Salami

Tropical, Cooked Salami Popular

Tropical Cooked Superior Salami, 14 Oz

Tropical, Corte Clasico

Tropical, Honey Ham

Tropical, Water Added Chopped Ham

Tropical White Turkey, 12 Oz