What are Pepperoni, Salami & Cold Cuts?

Pepperoni, Salami & Cold Cuts are cured and processed meat products that provide protein with minimal blood sugar impact. There are 2,832 foods in this category in our database, helping you identify options that fit this food group.

How do Pepperoni, Salami & Cold Cuts affect blood sugar levels?

Pepperoni, Salami & Cold Cuts are characterized by processed meats with high protein and minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pepperoni, Salami & Cold Cuts for diabetes management?

Pepperoni, Salami & Cold Cuts offer specific benefits including high protein, minimal carbohydrates, convenience, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pepperoni, Salami & Cold Cuts into my diabetic meal plan?

Popular options in this category include Turkey Pepperoni, Grass-Fed Salami, Nitrate-Free Cold Cuts. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pepperoni, Salami & Cold Cuts?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pepperoni, Salami & Cold Cuts on Badlow?

You can explore all Pepperoni, Salami & Cold Cuts by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥓 Pepperoni, Salami & Cold Cuts | Diabetic Food Analysis & Blood Sugar Impact

Discover 2,832 Pepperoni, Salami & Cold Cuts—characterized by processed meats with high protein and minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	WESTERN FAMILY FOODS, INC. Pepperoni, Salami & Cold Cuts Thin Sliced Ham With N... Thin Sliced Ham With Natural Juices Thin Sliced Ham With Natural Juices WESTERN FAMILY FOODS, INC. Pepperoni, Salami & Cold Cuts Thin Sliced Ham With Natural Juices Thin Sliced Ham With Natural Juices Thin Sliced Ham With Natural Juices	56.0g	1.91	90	1.0g	1.0g	0.0g	5.0g	10.0g
Thin Sliced Ham With Natural Juices Brand: SHURFINE Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 1.91 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 10.0g
Save to Collection Amazon	WAL-MART STORES, INC. Pepperoni, Salami & Cold Cuts Thin Sliced Hard Salami Thin Sliced Hard Salami Thin Sliced Hard Salami WAL-MART STORES, INC. Pepperoni, Salami & Cold Cuts Thin Sliced Hard Salami Thin Sliced Hard Salami Thin Sliced Hard Salami	28.0g	1.82	120	1.0g	1.0g	0.0g	10.0g	5.0g
Thin Sliced Hard Salami Brand: GREAT VALUE Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 1.82 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 10.0g Protein 5.0g
Save to Collection Amazon	AHOLD USA, INC. Pepperoni, Salami & Cold Cuts Thin Sliced Honey Ham Thin Sliced Honey Ham Thin Sliced Honey Ham AHOLD USA, INC. Pepperoni, Salami & Cold Cuts Thin Sliced Honey Ham Thin Sliced Honey Ham Thin Sliced Honey Ham	56.0g	7.68	70	4.0g	3.0g	0.0g	1.5g	10.0g
Thin Sliced Honey Ham Brand: GUARANTEED VALUE Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 7.68 Carbs 4.0g Sugar 3.0g Fiber 0.0g Fat 1.5g Protein 10.0g
Save to Collection Amazon	FOOD TOWN STORES INC. Pepperoni, Salami & Cold Cuts Thin Sliced, Honey Ham Thin Sliced, Honey Ham Thin Sliced, Honey Ham FOOD TOWN STORES INC. Pepperoni, Salami & Cold Cuts Thin Sliced, Honey Ham Thin Sliced, Honey Ham Thin Sliced, Honey Ham	56.0g	9.64	80	5.0g	4.0g	0.0g	1.5g	9.0g
Thin Sliced, Honey Ham Brand: FOOD LION Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 9.64 Carbs 5.0g Sugar 4.0g Fiber 0.0g Fat 1.5g Protein 9.0g
Save to Collection Amazon	WESTERN FAMILY FOODS, INC. Pepperoni, Salami & Cold Cuts Thin Sliced Honey Ham ... Thin Sliced Honey Ham With Natural Juices Thin Sliced Honey Ham With Natural Juices WESTERN FAMILY FOODS, INC. Pepperoni, Salami & Cold Cuts Thin Sliced Honey Ham With Natural Ju... Thin Sliced Honey Ham With Natural Juices Thin Sliced Honey Ham With Natural Juices	56.0g	3.8	90	2.0g	2.0g	0.0g	5.0g	10.0g
Thin Sliced Honey Ham With Natural Juices Brand: WESTERN FAMILY Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 3.8 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 5.0g Protein 10.0g
Save to Collection Amazon	SUPERVALU, INC. Pepperoni, Salami & Cold Cuts Thin Sliced Oven Roast... Thin Sliced Oven Roasted Turkey Breast & White Turkey Thin Sliced Oven Roasted Turkey Breast & White Turkey SUPERVALU, INC. Pepperoni, Salami & Cold Cuts Thin Sliced Oven Roasted Turkey Breas... Thin Sliced Oven Roasted Turkey Breast & White Turkey Thin Sliced Oven Roasted Turkey Breast & White Turkey	56.0g	1.91	90	1.0g	1.0g	0.0g	5.0g	9.0g
Thin Sliced Oven Roasted Turkey Breast & White Turkey Brand: ESSENTIAL EVERYDAY Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 1.91 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 9.0g
Save to Collection Amazon	WAL-MART STORES, INC. Pepperoni, Salami & Cold Cuts Thin Sliced Pastrami Thin Sliced Pastrami Thin Sliced Pastrami WAL-MART STORES, INC. Pepperoni, Salami & Cold Cuts Thin Sliced Pastrami Thin Sliced Pastrami Thin Sliced Pastrami	53.0g	1.92	60	1.0g	1.0g	0.0g	1.5g	10.0g
Thin Sliced Pastrami Brand: GREAT VALUE Category: PEPPERONI, SALAMI & COLD CUTS Serving: 53.0g BSI 1.92 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 10.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Pepperoni, Salami & Cold Cuts Thin Sliced Pastrami Thin Sliced Pastrami Thin Sliced Pastrami TOPCO ASSOCIATES, INC. Pepperoni, Salami & Cold Cuts Thin Sliced Pastrami Thin Sliced Pastrami Thin Sliced Pastrami	56.0g	1.9	100	1.0g	1.0g	0.0g	7.0g	9.0g
Thin Sliced Pastrami Brand: FOOD CLUB Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 1.9 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 7.0g Protein 9.0g
Save to Collection Amazon	SMITHFIELD PACKAGED MEATS CORP. Pepperoni, Salami & Cold Cuts Thin Sliced Polish Ham Thin Sliced Polish Ham Thin Sliced Polish Ham SMITHFIELD PACKAGED MEATS CORP. Pepperoni, Salami & Cold Cuts Thin Sliced Polish Ham Thin Sliced Polish Ham Thin Sliced Polish Ham	50.0g	1.91	50	1.0g	0.0g	0.0g	1.0g	10.0g
Thin Sliced Polish Ham Brand: KRAKUS Category: PEPPERONI, SALAMI & COLD CUTS Serving: 50.0g BSI 1.91 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 10.0g
Save to Collection Amazon	FIESTA MART INC. Pepperoni, Salami & Cold Cuts Thin Sliced Premium Ham Thin Sliced Premium Ham Thin Sliced Premium Ham FIESTA MART INC. Pepperoni, Salami & Cold Cuts Thin Sliced Premium Ham Thin Sliced Premium Ham Thin Sliced Premium Ham	56.0g	1.93	50	1.0g	1.0g	0.0g	1.5g	9.0g
Thin Sliced Premium Ham Brand: FIESTA Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 9.0g
Save to Collection Amazon	PUBLIX SUPER MARKETS, INC. Pepperoni, Salami & Cold Cuts Thin Sliced Rotisserie... Thin Sliced Rotisserie Seasoned Chicken Thin Sliced Rotisserie Seasoned Chicken PUBLIX SUPER MARKETS, INC. Pepperoni, Salami & Cold Cuts Thin Sliced Rotisserie Seasoned Chicken Thin Sliced Rotisserie Seasoned Chicken Thin Sliced Rotisserie Seasoned Chicken	56.0g	1.93	60	1.0g	0.0g	0.0g	1.0g	10.0g
Thin Sliced Rotisserie Seasoned Chicken Brand: PUBLIX Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 1.93 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 10.0g
Save to Collection Amazon	IGA, INC. Pepperoni, Salami & Cold Cuts Thin Sliced Smoked Ham... Thin Sliced Smoked Ham With Natural Juices Thin Sliced Smoked Ham With Natural Juices IGA, INC. Pepperoni, Salami & Cold Cuts Thin Sliced Smoked Ham With Natural J... Thin Sliced Smoked Ham With Natural Juices Thin Sliced Smoked Ham With Natural Juices	56.0g	1.91	90	1.0g	1.0g	0.0g	5.0g	10.0g
Thin Sliced Smoked Ham With Natural Juices Brand: IGA Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 1.91 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 10.0g
Save to Collection Amazon	WESTERN FAMILY FOODS, INC. Pepperoni, Salami & Cold Cuts Thin Sliced Smoked Turkey Thin Sliced Smoked Turkey Thin Sliced Smoked Turkey WESTERN FAMILY FOODS, INC. Pepperoni, Salami & Cold Cuts Thin Sliced Smoked Turkey Thin Sliced Smoked Turkey Thin Sliced Smoked Turkey	56.0g	3.8	90	2.0g	1.0g	0.0g	5.0g	10.0g
Thin Sliced Smoked Turkey Brand: WESTERN FAMILY Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 3.8 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 10.0g
Save to Collection Amazon	FIESTA MART INC. Pepperoni, Salami & Cold Cuts Thin Sliced Smoked Tur... Thin Sliced Smoked Turkey Breast Thin Sliced Smoked Turkey Breast FIESTA MART INC. Pepperoni, Salami & Cold Cuts Thin Sliced Smoked Turkey Breast Thin Sliced Smoked Turkey Breast Thin Sliced Smoked Turkey Breast	56.0g	3.86	50	2.0g	1.0g	0.0g	1.0g	9.0g
Thin Sliced Smoked Turkey Breast Brand: FIESTA Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 3.86 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 9.0g
Save to Collection Amazon	FOOD CLUB Pepperoni, Salami & Cold Cuts Thin Sliced Smoked Tur... Thin Sliced Smoked Turkey, Smoked Thin Sliced Smoked Turkey, Smoked FOOD CLUB Pepperoni, Salami & Cold Cuts Thin Sliced Smoked Turkey, Smoked Thin Sliced Smoked Turkey, Smoked Thin Sliced Smoked Turkey, Smoked	56.0g	3.83	90	2.0g	1.0g	0.0g	5.0g	8.0g
Thin Sliced Smoked Turkey, Smoked Brand: FOOD CLUB Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 3.83 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 8.0g
Save to Collection Amazon	WESTERN FAMILY FOODS, INC. Pepperoni, Salami & Cold Cuts Thin Sliced Turkey Thin Sliced Turkey Thin Sliced Turkey WESTERN FAMILY FOODS, INC. Pepperoni, Salami & Cold Cuts Thin Sliced Turkey Thin Sliced Turkey Thin Sliced Turkey	56.0g	3.8	90	2.0g	1.0g	0.0g	5.0g	10.0g
Thin Sliced Turkey Brand: SHURFINE Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 3.8 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 5.0g Protein 10.0g
Save to Collection Amazon	TOPCO ASSOCIATES, INC. Pepperoni, Salami & Cold Cuts Thin Sliced Turkey Bre... Thin Sliced Turkey Breast, Honey Roasted Thin Sliced Turkey Breast, Honey Roasted TOPCO ASSOCIATES, INC. Pepperoni, Salami & Cold Cuts Thin Sliced Turkey Breast, Honey Roasted Thin Sliced Turkey Breast, Honey Roasted Thin Sliced Turkey Breast, Honey Roasted	56.0g	7.72	60	4.0g	3.0g	0.0g	1.0g	9.0g
Thin Sliced Turkey Breast, Honey Roasted Brand: BUCKLEY FARMS Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 7.72 Carbs 4.0g Sugar 3.0g Fiber 0.0g Fat 1.0g Protein 9.0g
Save to Collection Amazon	PUBLIX SUPER MARKETS, INC. Pepperoni, Salami & Cold Cuts Thin Sliced Turkey, Ho... Thin Sliced Turkey, Honey & Maple Thin Sliced Turkey, Honey & Maple PUBLIX SUPER MARKETS, INC. Pepperoni, Salami & Cold Cuts Thin Sliced Turkey, Honey & Maple Thin Sliced Turkey, Honey & Maple Thin Sliced Turkey, Honey & Maple	56.0g	7.71	70	4.0g	3.0g	0.0g	1.5g	9.0g
Thin Sliced Turkey, Honey & Maple Brand: PUBLIX Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 7.71 Carbs 4.0g Sugar 3.0g Fiber 0.0g Fat 1.5g Protein 9.0g
Save to Collection Amazon	FIESTA MART INC. Pepperoni, Salami & Cold Cuts Thi Sliced Premium Ham Thi Sliced Premium Ham Thi Sliced Premium Ham FIESTA MART INC. Pepperoni, Salami & Cold Cuts Thi Sliced Premium Ham Thi Sliced Premium Ham Thi Sliced Premium Ham	56.0g	1.93	50	1.0g	1.0g	0.0g	1.5g	9.0g
Thi Sliced Premium Ham Brand: FIESTA Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 9.0g
Save to Collection Amazon	AMERIPACK FOODS LLC Pepperoni, Salami & Cold Cuts Three Cheese Stuffed C... Three Cheese Stuffed Chicken Breast, Wrapped In Bacon, Three Cheese Three Cheese Stuffed Chicken Breast, Wrapped In Bacon, Three Cheese AMERIPACK FOODS LLC Pepperoni, Salami & Cold Cuts Three Cheese Stuffed Chicken Breast, ... Three Cheese Stuffed Chicken Breast, Wrapped In Bacon, Three Cheese Three Cheese Stuffed Chicken Breast, Wrapped In Bacon, Three Cheese	227.0g	12.96	590	7.0g	3.0g	0.0g	40.0g	53.0g
Three Cheese Stuffed Chicken Breast, Wrapped In Bacon, Three Cheese Brand: PREMIUM SPECIALTY FOODS Category: PEPPERONI, SALAMI & COLD CUTS Serving: 227.0g BSI 12.96 Carbs 7.0g Sugar 3.0g Fiber 0.0g Fat 40.0g Protein 53.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥓 Pepperoni, Salami & Cold Cuts | Diabetic Food Analysis & Blood Sugar Impact

Thin Sliced Ham With Natural Juices

Thin Sliced Hard Salami

Thin Sliced Honey Ham

Thin Sliced, Honey Ham

Thin Sliced Honey Ham With Natural Juices

Thin Sliced Oven Roasted Turkey Breast & White Turkey

Thin Sliced Pastrami

Thin Sliced Pastrami

Thin Sliced Polish Ham

Thin Sliced Premium Ham

Thin Sliced Rotisserie Seasoned Chicken

Thin Sliced Smoked Ham With Natural Juices

Thin Sliced Smoked Turkey

Thin Sliced Smoked Turkey Breast

Thin Sliced Smoked Turkey, Smoked

Thin Sliced Turkey

Thin Sliced Turkey Breast, Honey Roasted

Thin Sliced Turkey, Honey & Maple

Thi Sliced Premium Ham

Three Cheese Stuffed Chicken Breast, Wrapped In Bacon, Three Cheese