What are Pepperoni, Salami & Cold Cuts?

Pepperoni, Salami & Cold Cuts are cured and processed meat products that provide protein with minimal blood sugar impact. There are 2,832 foods in this category in our database, helping you identify options that fit this food group.

How do Pepperoni, Salami & Cold Cuts affect blood sugar levels?

Pepperoni, Salami & Cold Cuts are characterized by processed meats with high protein and minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pepperoni, Salami & Cold Cuts for diabetes management?

Pepperoni, Salami & Cold Cuts offer specific benefits including high protein, minimal carbohydrates, convenience, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pepperoni, Salami & Cold Cuts into my diabetic meal plan?

Popular options in this category include Turkey Pepperoni, Grass-Fed Salami, Nitrate-Free Cold Cuts. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pepperoni, Salami & Cold Cuts?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pepperoni, Salami & Cold Cuts on Badlow?

You can explore all Pepperoni, Salami & Cold Cuts by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥓 Pepperoni, Salami & Cold Cuts | Diabetic Food Analysis & Blood Sugar Impact

Discover 2,832 Pepperoni, Salami & Cold Cuts—characterized by processed meats with high protein and minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	SMITHFIELD PACKAGED MEATS CORP. Pepperoni, Salami & Cold Cuts Turkey Breast, Tender ... Turkey Breast, Tender Hardwood Smoked Turkey Breast, Tender Hardwood Smoked SMITHFIELD PACKAGED MEATS CORP. Pepperoni, Salami & Cold Cuts Turkey Breast, Tender Hardwood Smoked Turkey Breast, Tender Hardwood Smoked Turkey Breast, Tender Hardwood Smoked	56.0g	1.93	50	1.0g	1.0g	0.0g	1.0g	10.0g
Turkey Breast, Tender Hardwood Smoked Brand: HEALTHY ONES Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 10.0g
Save to Collection Amazon	BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts Turkey Breast, Turkey Turkey Breast, Turkey Turkey Breast, Turkey BUTTERBALL, LLC Pepperoni, Salami & Cold Cuts Turkey Breast, Turkey Turkey Breast, Turkey Turkey Breast, Turkey	56.0g	1.92	50	1.0g	0.0g	0.0g	1.0g	11.0g
Turkey Breast, Turkey Brand: BUTTERBALL Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 1.92 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 1.0g Protein 11.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Pepperoni, Salami & Cold Cuts Turkey Breast & White ... Turkey Breast & White Turkey, Honey Smoked Turkey Breast & White Turkey, Honey Smoked KRAFT HEINZ FOODS COMPANY Pepperoni, Salami & Cold Cuts Turkey Breast & White Turkey, Honey S... Turkey Breast & White Turkey, Honey Smoked Turkey Breast & White Turkey, Honey Smoked	28.0g	1.93	35	1.0g	1.0g	0.0g	1.5g	4.0g
Turkey Breast & White Turkey, Honey Smoked Brand: OSCAR MAYER Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 4.0g
Save to Collection Amazon	SUPERVALU, INC. Pepperoni, Salami & Cold Cuts Turkey Breast & White ... Turkey Breast & White Turkey, Honey Smoked Turkey Breast & White Turkey, Honey Smoked SUPERVALU, INC. Pepperoni, Salami & Cold Cuts Turkey Breast & White Turkey, Honey S... Turkey Breast & White Turkey, Honey Smoked Turkey Breast & White Turkey, Honey Smoked	56.0g	5.73	100	3.0g	3.0g	0.0g	5.0g	9.0g
Turkey Breast & White Turkey, Honey Smoked Brand: ESSENTIAL EVERYDAY Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 5.73 Carbs 3.0g Sugar 3.0g Fiber 0.0g Fat 5.0g Protein 9.0g
Save to Collection Amazon	DEMAKES ENTERPRISES INC. Pepperoni, Salami & Cold Cuts Turkey Breast With Broth Turkey Breast With Broth Turkey Breast With Broth DEMAKES ENTERPRISES INC. Pepperoni, Salami & Cold Cuts Turkey Breast With Broth Turkey Breast With Broth Turkey Breast With Broth	40.0g	1.89	60	1.0g	1.0g	0.0g	0.5g	11.0g
Turkey Breast With Broth Brand: THIN'N TRIM Category: PEPPERONI, SALAMI & COLD CUTS Serving: 40.0g BSI 1.89 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.5g Protein 11.0g
Save to Collection Amazon	WAL-MART STORES, INC. Pepperoni, Salami & Cold Cuts Turkey Breast With Whi... Turkey Breast With White Turkey Meat, Turkey Breast Turkey Breast With White Turkey Meat, Turkey Breast WAL-MART STORES, INC. Pepperoni, Salami & Cold Cuts Turkey Breast With White Turkey Meat,... Turkey Breast With White Turkey Meat, Turkey Breast Turkey Breast With White Turkey Meat, Turkey Breast	28.0g	3.86	25	2.0g	0.0g	0.0g	0.0g	5.0g
Turkey Breast With White Turkey Meat, Turkey Breast Brand: GREAT VALUE Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 3.86 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 5.0g
Save to Collection Amazon	SCHNUCK MARKETS, INC. Pepperoni, Salami & Cold Cuts Turkey Burger, Turkey Turkey Burger, Turkey Turkey Burger, Turkey SCHNUCK MARKETS, INC. Pepperoni, Salami & Cold Cuts Turkey Burger, Turkey Turkey Burger, Turkey Turkey Burger, Turkey	113.0g	11.45	150	6.0g	5.0g	0.0g	1.0g	25.0g
Turkey Burger, Turkey Brand: SCHNUCKS Category: PEPPERONI, SALAMI & COLD CUTS Serving: 113.0g BSI 11.45 Carbs 6.0g Sugar 5.0g Fiber 0.0g Fat 1.0g Protein 25.0g
Save to Collection Amazon	THE KROGER CO. Pepperoni, Salami & Cold Cuts Turkey Cracker Thick C... Turkey Cracker Thick Cut Pepperoni, Turkey Turkey Cracker Thick Cut Pepperoni, Turkey THE KROGER CO. Pepperoni, Salami & Cold Cuts Turkey Cracker Thick Cut Pepperoni, T... Turkey Cracker Thick Cut Pepperoni, Turkey Turkey Cracker Thick Cut Pepperoni, Turkey	28.0g	1.81	70	1.0g	1.0g	0.0g	4.0g	10.0g
Turkey Cracker Thick Cut Pepperoni, Turkey Brand: PRIVATE SELECTION Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 1.81 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 4.0g Protein 10.0g
Save to Collection Amazon	PLUMROSE USA, INC. Pepperoni, Salami & Cold Cuts Turkey Ham Turkey Ham Turkey Ham PLUMROSE USA, INC. Pepperoni, Salami & Cold Cuts Turkey Ham Turkey Ham Turkey Ham	28.0g	1.9	60	1.0g	0.0g	0.0g	4.0g	4.0g
Turkey Ham Brand: BEST BUY Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 4.0g Protein 4.0g
Save to Collection Amazon	TYSON FOODS, INC. Pepperoni, Salami & Cold Cuts Turkey Ham, Turkey Turkey Ham, Turkey Turkey Ham, Turkey TYSON FOODS, INC. Pepperoni, Salami & Cold Cuts Turkey Ham, Turkey Turkey Ham, Turkey Turkey Ham, Turkey	31.0g	1.92	35	1.0g	1.0g	0.0g	1.5g	5.0g
Turkey Ham, Turkey Brand: TYSON Category: PEPPERONI, SALAMI & COLD CUTS Serving: 31.0g BSI 1.92 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 5.0g
Save to Collection Amazon	FOSTER POULTRY FARMS Pepperoni, Salami & Cold Cuts Turkey, Honey Roasted ... Turkey, Honey Roasted & Smoked Turkey, Honey Roasted & Smoked FOSTER POULTRY FARMS Pepperoni, Salami & Cold Cuts Turkey, Honey Roasted & Smoked Turkey, Honey Roasted & Smoked Turkey, Honey Roasted & Smoked	70.0g	7.71	110	4.0g	2.0g	0.0g	6.0g	8.0g
Turkey, Honey Roasted & Smoked Brand: FOSTER FARMS Category: PEPPERONI, SALAMI & COLD CUTS Serving: 70.0g BSI 7.71 Carbs 4.0g Sugar 2.0g Fiber 0.0g Fat 6.0g Protein 8.0g
Save to Collection Amazon	JENNIE-O TURKEY STORE, INC. Pepperoni, Salami & Cold Cuts Turkey Pastrami Turkey Pastrami Turkey Pastrami JENNIE-O TURKEY STORE, INC. Pepperoni, Salami & Cold Cuts Turkey Pastrami Turkey Pastrami Turkey Pastrami	56.0g	5.77	70	3.0g	1.0g	0.0g	2.5g	9.0g
Turkey Pastrami Brand: JENNIE-O Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 5.77 Carbs 3.0g Sugar 1.0g Fiber 0.0g Fat 2.5g Protein 9.0g
Save to Collection Amazon	ALDI INC. Pepperoni, Salami & Cold Cuts Turkey Pepperoni Pizza... Turkey Pepperoni Pizza, Turkey Turkey Pepperoni Pizza, Turkey ALDI INC. Pepperoni, Salami & Cold Cuts Turkey Pepperoni Pizza, Turkey Turkey Pepperoni Pizza, Turkey Turkey Pepperoni Pizza, Turkey	28.0g	1.83	70	1.0g	0.0g	0.0g	4.0g	9.0g
Turkey Pepperoni Pizza, Turkey Brand: MAMA COZZI'S Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 1.83 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 4.0g Protein 9.0g
Save to Collection Amazon	WAL-MART STORES, INC. Pepperoni, Salami & Cold Cuts Turkey Pepperoni, Turkey Turkey Pepperoni, Turkey Turkey Pepperoni, Turkey WAL-MART STORES, INC. Pepperoni, Salami & Cold Cuts Turkey Pepperoni, Turkey Turkey Pepperoni, Turkey Turkey Pepperoni, Turkey	28.0g	1.83	70	1.0g	0.0g	0.0g	4.0g	9.0g
Turkey Pepperoni, Turkey Brand: GREAT VALUE Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 1.83 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 4.0g Protein 9.0g
Save to Collection Amazon	JOHN F MARTIN & SONS INC Pepperoni, Salami & Cold Cuts Turkey Ring Bologna Turkey Ring Bologna Turkey Ring Bologna JOHN F MARTIN & SONS INC Pepperoni, Salami & Cold Cuts Turkey Ring Bologna Turkey Ring Bologna Turkey Ring Bologna	56.0g	5.71	100	3.0g	2.0g	0.0g	6.0g	9.0g
Turkey Ring Bologna Brand: JOHN F. MARTIN & SONS Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 5.71 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 6.0g Protein 9.0g
Save to Collection Amazon	ALLE PROCESSING CORP Pepperoni, Salami & Cold Cuts Turkey Roll, Turkey Turkey Roll, Turkey Turkey Roll, Turkey ALLE PROCESSING CORP Pepperoni, Salami & Cold Cuts Turkey Roll, Turkey Turkey Roll, Turkey Turkey Roll, Turkey	57.0g	5.75	70	3.0g	0.0g	0.0g	2.0g	10.0g
Turkey Roll, Turkey Brand: MEAL MART Category: PEPPERONI, SALAMI & COLD CUTS Serving: 57.0g BSI 5.75 Carbs 3.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 10.0g
Save to Collection Amazon	BOAR'S HEAD PROVISION CO., INC. Pepperoni, Salami & Cold Cuts Turkey Sausage Breakfa... Turkey Sausage Breakfast Patties, Turkey Sausage Breakfast Turkey Sausage Breakfast Patties, Turkey Sausage Breakfast BOAR'S HEAD PROVISION CO., INC. Pepperoni, Salami & Cold Cuts Turkey Sausage Breakfast Patties, Tur... Turkey Sausage Breakfast Patties, Turkey Sausage Breakfast Turkey Sausage Breakfast Patties, Turkey Sausage Breakfast	43.0g	4.43	80	1.0g	0.0g	0.0g	5.0g	7.0g
Turkey Sausage Breakfast Patties, Turkey Sausage Breakfast Brand: BOAR'S HEAD Category: PEPPERONI, SALAMI & COLD CUTS Serving: 43.0g BSI 4.43 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 5.0g Protein 7.0g
Save to Collection Amazon	OLD WISCONSIN FOOD PRODUCTS Pepperoni, Salami & Cold Cuts Turkey Sausage & Chedd... Turkey Sausage & Cheddar Cheese Smoke Stack, Turkey Sausage & Cheddar Cheese Turkey Sausage & Cheddar Cheese Smoke Stack, Turkey Sausage & Cheddar Cheese OLD WISCONSIN FOOD PRODUCTS Pepperoni, Salami & Cold Cuts Turkey Sausage & Cheddar Cheese Smoke... Turkey Sausage & Cheddar Cheese Smoke Stack, Turkey Sausage & Cheddar Cheese Turkey Sausage & Cheddar Cheese Smoke Stack, Turkey Sausage & Cheddar Cheese	28.0g	1.85	80	1.0g	1.0g	0.0g	6.0g	6.0g
Turkey Sausage & Cheddar Cheese Smoke Stack, Turkey Sausage & Cheddar Cheese Brand: OLD WISCONSIN Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 1.85 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 6.0g Protein 6.0g
Save to Collection Amazon	PUBLIX SUPER MARKETS, INC. Pepperoni, Salami & Cold Cuts Turkey Sliced Pepperon... Turkey Sliced Pepperoni, Turkey Turkey Sliced Pepperoni, Turkey PUBLIX SUPER MARKETS, INC. Pepperoni, Salami & Cold Cuts Turkey Sliced Pepperoni, Turkey Turkey Sliced Pepperoni, Turkey Turkey Sliced Pepperoni, Turkey	28.0g	1.83	70	1.0g	0.0g	0.0g	4.0g	9.0g
Turkey Sliced Pepperoni, Turkey Brand: PUBLIX Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 1.83 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 4.0g Protein 9.0g
Save to Collection Amazon	SMITHFIELD PACKAGED MEATS CORP. Pepperoni, Salami & Cold Cuts Turkey Strips, Turkey Turkey Strips, Turkey Turkey Strips, Turkey SMITHFIELD PACKAGED MEATS CORP. Pepperoni, Salami & Cold Cuts Turkey Strips, Turkey Turkey Strips, Turkey Turkey Strips, Turkey	78.0g	3.84	80	2.0g	1.0g	0.0g	1.5g	14.0g
Turkey Strips, Turkey Brand: ARMOUR Category: PEPPERONI, SALAMI & COLD CUTS Serving: 78.0g BSI 3.84 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 14.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥓 Pepperoni, Salami & Cold Cuts | Diabetic Food Analysis & Blood Sugar Impact

Turkey Breast, Tender Hardwood Smoked

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Turkey Breast & White Turkey, Honey Smoked

Turkey Breast With Broth

Turkey Breast With White Turkey Meat, Turkey Breast

Turkey Burger, Turkey

Turkey Cracker Thick Cut Pepperoni, Turkey

Turkey Ham

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Turkey, Honey Roasted & Smoked

Turkey Pastrami

Turkey Pepperoni Pizza, Turkey

Turkey Pepperoni, Turkey

Turkey Ring Bologna

Turkey Roll, Turkey

Turkey Sausage Breakfast Patties, Turkey Sausage Breakfast

Turkey Sausage & Cheddar Cheese Smoke Stack, Turkey Sausage & Cheddar Cheese

Turkey Sliced Pepperoni, Turkey

Turkey Strips, Turkey