What are Pepperoni, Salami & Cold Cuts?

Pepperoni, Salami & Cold Cuts are cured and processed meat products that provide protein with minimal blood sugar impact. There are 2,832 foods in this category in our database, helping you identify options that fit this food group.

How do Pepperoni, Salami & Cold Cuts affect blood sugar levels?

Pepperoni, Salami & Cold Cuts are characterized by processed meats with high protein and minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pepperoni, Salami & Cold Cuts for diabetes management?

Pepperoni, Salami & Cold Cuts offer specific benefits including high protein, minimal carbohydrates, convenience, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pepperoni, Salami & Cold Cuts into my diabetic meal plan?

Popular options in this category include Turkey Pepperoni, Grass-Fed Salami, Nitrate-Free Cold Cuts. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pepperoni, Salami & Cold Cuts?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pepperoni, Salami & Cold Cuts on Badlow?

You can explore all Pepperoni, Salami & Cold Cuts by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥓 Pepperoni, Salami & Cold Cuts | Diabetic Food Analysis & Blood Sugar Impact

Discover 2,832 Pepperoni, Salami & Cold Cuts—characterized by processed meats with high protein and minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	SAAG'S PRODUCTS LLC Pepperoni, Salami & Cold Cuts Uncured Beef Salami, U... Uncured Beef Salami, Uncured Uncured Beef Salami, Uncured SAAG'S PRODUCTS LLC Pepperoni, Salami & Cold Cuts Uncured Beef Salami, Uncured Uncured Beef Salami, Uncured Uncured Beef Salami, Uncured	56.0g	1.84	180	1.0g	0.0g	0.0g	14.0g	13.0g
Uncured Beef Salami, Uncured Brand: SAAG'S Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 1.84 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 13.0g
Save to Collection Amazon	BOAR'S HEAD PROVISION CO., INC. Pepperoni, Salami & Cold Cuts Uncured Bianco D'oro I... Uncured Bianco D'oro Italian Dry Salame Charcuterie,, Uncured Bianco D'oro Italian Dry Salame Uncured Bianco D'oro Italian Dry Salame Charcuterie,, Uncured Bianco D'oro Italian Dry Salame BOAR'S HEAD PROVISION CO., INC. Pepperoni, Salami & Cold Cuts Uncured Bianco D'oro Italian Dry Sala... Uncured Bianco D'oro Italian Dry Salame Charcuterie,, Uncured Bianco D'oro Italian Dry Salame Uncured Bianco D'oro Italian Dry Salame Charcuterie,, Uncured Bianco D'oro Italian Dry Salame	28.0g	1.81	110	1.0g	0.0g	0.0g	8.0g	7.0g
Uncured Bianco D'oro Italian Dry Salame Charcuterie,, Uncured Bianco D'oro Italian Dry Salame Brand: BOAR'S HEAD Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 1.81 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 8.0g Protein 7.0g
Save to Collection Amazon	ZOE'S MEATS INC Pepperoni, Salami & Cold Cuts Uncured Black Forest Ham Uncured Black Forest Ham Uncured Black Forest Ham ZOE'S MEATS INC Pepperoni, Salami & Cold Cuts Uncured Black Forest Ham Uncured Black Forest Ham Uncured Black Forest Ham	50.0g	7.7	50	4.0g	0.0g	0.0g	0.5g	9.0g
Uncured Black Forest Ham Brand: ZOES MEATS Category: PEPPERONI, SALAMI & COLD CUTS Serving: 50.0g BSI 7.7 Carbs 4.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 9.0g
Save to Collection Amazon	HY-VEE, INC. Pepperoni, Salami & Cold Cuts Uncured Black Forest H... Uncured Black Forest Ham, Uncured Black Forest Uncured Black Forest Ham, Uncured Black Forest HY-VEE, INC. Pepperoni, Salami & Cold Cuts Uncured Black Forest Ham, Uncured Bla... Uncured Black Forest Ham, Uncured Black Forest Uncured Black Forest Ham, Uncured Black Forest	45.0g	5.8	70	3.0g	3.0g	0.0g	2.0g	6.0g
Uncured Black Forest Ham, Uncured Black Forest Brand: HY-VEE Category: PEPPERONI, SALAMI & COLD CUTS Serving: 45.0g BSI 5.8 Carbs 3.0g Sugar 3.0g Fiber 0.0g Fat 2.0g Protein 6.0g
Save to Collection Amazon	WAL-MART STORES, INC. Pepperoni, Salami & Cold Cuts Uncured Black Forest H... Uncured Black Forest Ham, Uncured Black Forest Uncured Black Forest Ham, Uncured Black Forest WAL-MART STORES, INC. Pepperoni, Salami & Cold Cuts Uncured Black Forest Ham, Uncured Bla... Uncured Black Forest Ham, Uncured Black Forest Uncured Black Forest Ham, Uncured Black Forest	52.0g	1.92	50	1.0g	1.0g	0.0g	1.0g	9.0g
Uncured Black Forest Ham, Uncured Black Forest Brand: MEMBER'S MARK Category: PEPPERONI, SALAMI & COLD CUTS Serving: 52.0g BSI 1.92 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 9.0g
Save to Collection Amazon	ALDI INC. Pepperoni, Salami & Cold Cuts Uncured Black Forest H... Uncured Black Forest Ham, Uncured Black Forest Uncured Black Forest Ham, Uncured Black Forest ALDI INC. Pepperoni, Salami & Cold Cuts Uncured Black Forest Ham, Uncured Bla... Uncured Black Forest Ham, Uncured Black Forest Uncured Black Forest Ham, Uncured Black Forest	56.0g	1.93	60	1.0g	1.0g	0.0g	1.5g	10.0g
Uncured Black Forest Ham, Uncured Black Forest Brand: NEVER ANY! Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 10.0g
Save to Collection Amazon	SUGARDALE FOODS INC. Pepperoni, Salami & Cold Cuts Uncured Black Forest T... Uncured Black Forest Turkey Breast Uncured Black Forest Turkey Breast SUGARDALE FOODS INC. Pepperoni, Salami & Cold Cuts Uncured Black Forest Turkey Breast Uncured Black Forest Turkey Breast Uncured Black Forest Turkey Breast	56.0g	1.93	60	1.0g	1.0g	0.0g	1.5g	10.0g
Uncured Black Forest Turkey Breast Brand: SUGARDALE Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 10.0g
Save to Collection Amazon	SUGARDALE FOODS INC. Pepperoni, Salami & Cold Cuts Uncured Black Pepper Ham Uncured Black Pepper Ham Uncured Black Pepper Ham SUGARDALE FOODS INC. Pepperoni, Salami & Cold Cuts Uncured Black Pepper Ham Uncured Black Pepper Ham Uncured Black Pepper Ham	56.0g	1.92	60	1.0g	1.0g	0.0g	1.5g	11.0g
Uncured Black Pepper Ham Brand: SUGARDALE Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 1.92 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 11.0g
Save to Collection Amazon	GLENCOURT INC. Pepperoni, Salami & Cold Cuts Uncured Boneless Ham S... Uncured Boneless Ham Steak Uncured Boneless Ham Steak GLENCOURT INC. Pepperoni, Salami & Cold Cuts Uncured Boneless Ham Steak Uncured Boneless Ham Steak Uncured Boneless Ham Steak	56.0g	3.83	70	2.0g	2.0g	0.0g	2.0g	10.0g
Uncured Boneless Ham Steak Brand: OPEN NATURE Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 3.83 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 2.0g Protein 10.0g
Save to Collection Amazon	GLENCOURT INC. Pepperoni, Salami & Cold Cuts Uncured Boneless Honey... Uncured Boneless Honey Ham Steak, Honey Uncured Boneless Honey Ham Steak, Honey GLENCOURT INC. Pepperoni, Salami & Cold Cuts Uncured Boneless Honey Ham Steak, Honey Uncured Boneless Honey Ham Steak, Honey Uncured Boneless Honey Ham Steak, Honey	56.0g	5.76	70	3.0g	3.0g	0.0g	2.0g	10.0g
Uncured Boneless Honey Ham Steak, Honey Brand: OPEN NATURE Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 5.76 Carbs 3.0g Sugar 3.0g Fiber 0.0g Fat 2.0g Protein 10.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Pepperoni, Salami & Cold Cuts Uncured Cherrywood Smo... Uncured Cherrywood Smoked Ham Uncured Cherrywood Smoked Ham HORMEL FOODS CORPORATION Pepperoni, Salami & Cold Cuts Uncured Cherrywood Smoked Ham Uncured Cherrywood Smoked Ham Uncured Cherrywood Smoked Ham	56.0g	1.93	60	1.0g	1.0g	0.0g	1.5g	10.0g
Uncured Cherrywood Smoked Ham Brand: APPLEGATE Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 10.0g
Save to Collection Amazon	ALEF SAUSAGE INC. Pepperoni, Salami & Cold Cuts Uncured Chicago Dry Sa... Uncured Chicago Dry Salami, Uncured Uncured Chicago Dry Salami, Uncured ALEF SAUSAGE INC. Pepperoni, Salami & Cold Cuts Uncured Chicago Dry Salami, Uncured Uncured Chicago Dry Salami, Uncured Uncured Chicago Dry Salami, Uncured	57.0g	1.89	110	1.0g	0.0g	0.0g	7.0g	10.0g
Uncured Chicago Dry Salami, Uncured Brand: ALEF SAUSAGE Category: PEPPERONI, SALAMI & COLD CUTS Serving: 57.0g BSI 1.89 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 10.0g
Save to Collection Amazon	KAYEM FOODS, INC. Pepperoni, Salami & Cold Cuts Uncured Chicken Bacon Uncured Chicken Bacon Uncured Chicken Bacon KAYEM FOODS, INC. Pepperoni, Salami & Cold Cuts Uncured Chicken Bacon Uncured Chicken Bacon Uncured Chicken Bacon	10.0g	1.76	30	1.0g	1.0g	0.0g	1.5g	5.0g
Uncured Chicken Bacon Brand: ALFRESCO Category: PEPPERONI, SALAMI & COLD CUTS Serving: 10.0g BSI 1.76 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 5.0g
Save to Collection Amazon	SAFEWAY, INC. Pepperoni, Salami & Cold Cuts Uncured Cooked Hot Cap... Uncured Cooked Hot Capocolla Uncured Cooked Hot Capocolla SAFEWAY, INC. Pepperoni, Salami & Cold Cuts Uncured Cooked Hot Capocolla Uncured Cooked Hot Capocolla Uncured Cooked Hot Capocolla	57.0g	3.76	120	2.0g	1.0g	0.0g	8.0g	11.0g
Uncured Cooked Hot Capocolla Brand: PRIMO TAGLIO Category: PEPPERONI, SALAMI & COLD CUTS Serving: 57.0g BSI 3.76 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 8.0g Protein 11.0g
Save to Collection Amazon	LAND O'FROST, INC. Pepperoni, Salami & Cold Cuts Uncured Corned Beef, U... Uncured Corned Beef, Uncured Corned Uncured Corned Beef, Uncured Corned LAND O'FROST, INC. Pepperoni, Salami & Cold Cuts Uncured Corned Beef, Uncured Corned Uncured Corned Beef, Uncured Corned Uncured Corned Beef, Uncured Corned	57.0g	1.9	70	1.0g	0.0g	0.0g	2.0g	12.0g
Uncured Corned Beef, Uncured Corned Brand: LAND O'FROST Category: PEPPERONI, SALAMI & COLD CUTS Serving: 57.0g BSI 1.9 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 2.0g Protein 12.0g
Save to Collection Amazon	THE HILLSHIRE BRANDS COMPANY Pepperoni, Salami & Cold Cuts Uncured Diced Ham Uncured Diced Ham Uncured Diced Ham THE HILLSHIRE BRANDS COMPANY Pepperoni, Salami & Cold Cuts Uncured Diced Ham Uncured Diced Ham Uncured Diced Ham	56.0g	3.83	80	2.0g	1.0g	0.0g	4.0g	9.0g
Uncured Diced Ham Brand: HILLSHIRE FARM Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 3.83 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 4.0g Protein 9.0g
Save to Collection Amazon	GLENCOURT INC. Pepperoni, Salami & Cold Cuts Uncured Diced Ham Uncured Diced Ham Uncured Diced Ham GLENCOURT INC. Pepperoni, Salami & Cold Cuts Uncured Diced Ham Uncured Diced Ham Uncured Diced Ham	57.0g	1.91	60	1.0g	1.0g	0.0g	1.5g	11.0g
Uncured Diced Ham Brand: OPEN NATURE Category: PEPPERONI, SALAMI & COLD CUTS Serving: 57.0g BSI 1.91 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.5g Protein 11.0g
Save to Collection Amazon	TARGET STORES Pepperoni, Salami & Cold Cuts Uncured Diced Ham, Unc... Uncured Diced Ham, Uncured Uncured Diced Ham, Uncured TARGET STORES Pepperoni, Salami & Cold Cuts Uncured Diced Ham, Uncured Uncured Diced Ham, Uncured Uncured Diced Ham, Uncured	56.0g	1.93	60	1.0g	1.0g	0.0g	1.0g	10.0g
Uncured Diced Ham, Uncured Brand: GOOD & GATHER Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 1.93 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 1.0g Protein 10.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Pepperoni, Salami & Cold Cuts Uncured Diced Pancetta... Uncured Diced Pancetta, Uncured Uncured Diced Pancetta, Uncured WEGMANS FOOD MARKETS, INC. Pepperoni, Salami & Cold Cuts Uncured Diced Pancetta, Uncured Uncured Diced Pancetta, Uncured Uncured Diced Pancetta, Uncured	56.0g	1.86	170	1.0g	0.0g	0.0g	14.0g	10.0g
Uncured Diced Pancetta, Uncured Brand: WEGMANS Category: PEPPERONI, SALAMI & COLD CUTS Serving: 56.0g BSI 1.86 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 14.0g Protein 10.0g
Save to Collection Amazon	PRINCIPE AMERICA LLC Pepperoni, Salami & Cold Cuts Uncured Fennel Salami Uncured Fennel Salami Uncured Fennel Salami PRINCIPE AMERICA LLC Pepperoni, Salami & Cold Cuts Uncured Fennel Salami Uncured Fennel Salami Uncured Fennel Salami	28.0g	1.84	100	1.0g	0.0g	0.0g	7.0g	6.0g
Uncured Fennel Salami Brand: VINCENZA'S Category: PEPPERONI, SALAMI & COLD CUTS Serving: 28.0g BSI 1.84 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 7.0g Protein 6.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥓 Pepperoni, Salami & Cold Cuts | Diabetic Food Analysis & Blood Sugar Impact

Uncured Beef Salami, Uncured

Uncured Bianco D'oro Italian Dry Salame Charcuterie,, Uncured Bianco D'oro Italian Dry Salame

Uncured Black Forest Ham

Uncured Black Forest Ham, Uncured Black Forest

Uncured Black Forest Ham, Uncured Black Forest

Uncured Black Forest Ham, Uncured Black Forest

Uncured Black Forest Turkey Breast

Uncured Black Pepper Ham

Uncured Boneless Ham Steak

Uncured Boneless Honey Ham Steak, Honey

Uncured Cherrywood Smoked Ham

Uncured Chicago Dry Salami, Uncured

Uncured Chicken Bacon

Uncured Cooked Hot Capocolla

Uncured Corned Beef, Uncured Corned

Uncured Diced Ham

Uncured Diced Ham

Uncured Diced Ham, Uncured

Uncured Diced Pancetta, Uncured

Uncured Fennel Salami

Frequently Asked Questions

What are Pepperoni, Salami & Cold Cuts?

How do Pepperoni, Salami & Cold Cuts affect blood sugar levels?

Why choose Pepperoni, Salami & Cold Cuts for diabetes management?

How can I incorporate Pepperoni, Salami & Cold Cuts into my diabetic meal plan?

Are there any considerations for diabetics when eating Pepperoni, Salami & Cold Cuts?

Where can I find the full list of Pepperoni, Salami & Cold Cuts on Badlow?