Discover 2,832 Pepperoni, Salami & Cold Cuts—characterized by processed meats with high protein and minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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28.0g | 1.83 | 100 | 1.0g | 0.0g | 0.0g | 8.0g | 6.0g |
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JOHN VOLPI & CO., INC.
Pepperoni, Salami & Cold Cuts
Uncured Pepperoni & Chorizo Crumbles, Uncured Pepperoni & Chorizo
Uncured Pepperoni & Chorizo Crumbles, Uncured Pepperoni & Chorizo
JOHN VOLPI & CO., INC.
Pepperoni, Salami & Cold Cuts
Uncured Pepperoni & Chorizo Crumbles, Uncured Pepperoni & Chorizo
Uncured Pepperoni & Chorizo Crumbles, Uncured Pepperoni & Chorizo |
28.0g | 1.8 | 130 | 1.0g | 0.0g | 0.0g | 11.0g | 6.0g |
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THE REAL GOOD FOOD COMPANY LLC
Pepperoni, Salami & Cold Cuts
Uncured Pepperoni Crust Made With Cauliflower, Uncured Pepperoni
Uncured Pepperoni Crust Made With Cauliflower, Uncured Pepperoni
THE REAL GOOD FOOD COMPANY LLC
Pepperoni, Salami & Cold Cuts
Uncured Pepperoni Crust Made With Cauliflower, Uncured Pepperoni
Uncured Pepperoni Crust Made With Cauliflower, Uncured Pepperoni |
120.0g | 11.28 | 310 | 9.0g | 3.0g | 3.0g | 21.0g | 20.0g |
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ZOE'S MEATS INC
Pepperoni, Salami & Cold Cuts
Uncured Pepperoni Meats With Natural Smoke, Uncured Pepperoni With Natural Smoke
Uncured Pepperoni Meats With Natural Smoke, Uncured Pepperoni With Natural Smoke
ZOE'S MEATS INC
Pepperoni, Salami & Cold Cuts
Uncured Pepperoni Meats With Natural Smoke, Uncured Pepperoni With Natural Smoke
Uncured Pepperoni Meats With Natural Smoke, Uncured Pepperoni With Natural Smoke |
28.0g | 1.82 | 100 | 1.0g | 0.0g | 0.0g | 7.0g | 7.0g |
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PAVICHEVICH BREWING COMPANY
Pepperoni, Salami & Cold Cuts
Uncured Pepperoni & Mozarella Cheese
Uncured Pepperoni & Mozarella Cheese
PAVICHEVICH BREWING COMPANY
Pepperoni, Salami & Cold Cuts
Uncured Pepperoni & Mozarella Cheese
Uncured Pepperoni & Mozarella Cheese |
71.0g | 3.63 | 270 | 2.0g | 1.0g | 0.0g | 21.0g | 17.0g |
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TARGET STORES
Pepperoni, Salami & Cold Cuts
Uncured Pepperoni & Provolone Cheese Slices, Uncured Pepperoni & Provolone
Uncured Pepperoni & Provolone Cheese Slices, Uncured Pepperoni & Provolone
TARGET STORES
Pepperoni, Salami & Cold Cuts
Uncured Pepperoni & Provolone Cheese Slices, Uncured Pepperoni & Provolone
Uncured Pepperoni & Provolone Cheese Slices, Uncured Pepperoni & Provolone |
70.0g | 1.82 | 250 | 1.0g | 0.0g | 0.0g | 20.0g | 17.0g |
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THE HILLSHIRE BRANDS COMPANY
Pepperoni, Salami & Cold Cuts
Uncured Pepperoni Salame
Uncured Pepperoni Salame
THE HILLSHIRE BRANDS COMPANY
Pepperoni, Salami & Cold Cuts
Uncured Pepperoni Salame
Uncured Pepperoni Salame |
28.0g | 1.81 | 120 | 1.0g | 0.0g | 0.0g | 10.0g | 6.0g |
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NEW ENGLAND CHARCUTERIE
Pepperoni, Salami & Cold Cuts
Uncured Pepperoni Sliced Aged Low & Slow, Uncured Pepperoni
Uncured Pepperoni Sliced Aged Low & Slow, Uncured Pepperoni
NEW ENGLAND CHARCUTERIE
Pepperoni, Salami & Cold Cuts
Uncured Pepperoni Sliced Aged Low & Slow, Uncured Pepperoni
Uncured Pepperoni Sliced Aged Low & Slow, Uncured Pepperoni |
28.0g | 1.85 | 80 | 1.0g | 1.0g | 0.0g | 5.0g | 7.0g |
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THE HILLSHIRE BRANDS COMPANY
Pepperoni, Salami & Cold Cuts
Uncured Pepperoni Snack Medallions
Uncured Pepperoni Snack Medallions
THE HILLSHIRE BRANDS COMPANY
Pepperoni, Salami & Cold Cuts
Uncured Pepperoni Snack Medallions
Uncured Pepperoni Snack Medallions |
41.0g | 1.79 | 200 | 1.0g | 1.0g | 0.0g | 17.0g | 9.0g |
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FRA' MANI HANDCRAFTED SALUMI
Pepperoni, Salami & Cold Cuts
Uncured Pepperoni, Uncured
Uncured Pepperoni, Uncured
FRA' MANI HANDCRAFTED SALUMI
Pepperoni, Salami & Cold Cuts
Uncured Pepperoni, Uncured
Uncured Pepperoni, Uncured |
28.0g | 6.44 | 110 | 1.0g | 0.0g | 0.0g | 9.0g | 7.0g |
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THE HILLSHIRE BRANDS COMPANY
Pepperoni, Salami & Cold Cuts
Uncured Pepperoni, Uncured
Uncured Pepperoni, Uncured
THE HILLSHIRE BRANDS COMPANY
Pepperoni, Salami & Cold Cuts
Uncured Pepperoni, Uncured
Uncured Pepperoni, Uncured |
28.0g | 1.81 | 120 | 1.0g | 0.0g | 0.0g | 10.0g | 6.0g |
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7-ELEVEN, INC.
Pepperoni, Salami & Cold Cuts
Uncured Pepperoni With Mozzarella Cheese, Uncured Pepperoni
Uncured Pepperoni With Mozzarella Cheese, Uncured Pepperoni
7-ELEVEN, INC.
Pepperoni, Salami & Cold Cuts
Uncured Pepperoni With Mozzarella Cheese, Uncured Pepperoni
Uncured Pepperoni With Mozzarella Cheese, Uncured Pepperoni |
43.0g | 1.83 | 137 | 1.0g | 0.0g | 0.0g | 11.0g | 10.0g |
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CAMPOFRIO FOOD GROUP - AMERICA, INC.
Pepperoni, Salami & Cold Cuts
Uncured Pepperoni Wrapped Mozzarella Cheese Panino, Uncured Pepperoni
Uncured Pepperoni Wrapped Mozzarella Cheese Panino, Uncured Pepperoni
CAMPOFRIO FOOD GROUP - AMERICA, INC.
Pepperoni, Salami & Cold Cuts
Uncured Pepperoni Wrapped Mozzarella Cheese Panino, Uncured Pepperoni
Uncured Pepperoni Wrapped Mozzarella Cheese Panino, Uncured Pepperoni |
85.0g | 3.66 | 300 | 2.0g | 0.0g | 0.0g | 25.0g | 17.0g |
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CAMPOFRIO FOOD GROUP - AMERICA, INC.
Pepperoni, Salami & Cold Cuts
Uncured Pepperoni Wrapped Mozzarella Cheese Panino, Uncured Pepperoni Wrapped Mozzarella Cheese
Uncured Pepperoni Wrapped Mozzarella Cheese Panino, Uncured Pepperoni Wrapped Mozzarella Cheese
CAMPOFRIO FOOD GROUP - AMERICA, INC.
Pepperoni, Salami & Cold Cuts
Uncured Pepperoni Wrapped Mozzarella Cheese Panino, Uncured Pepperoni Wrapped Mozzarella Cheese
Uncured Pepperoni Wrapped Mozzarella Cheese Panino, Uncured Pepperoni Wrapped Mozzarella Cheese |
42.5g | 1.82 | 150 | 1.0g | 0.0g | 0.0g | 13.0g | 9.0g |
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CAMPOFRIO FOOD GROUP - AMERICA, INC.
Pepperoni, Salami & Cold Cuts
Uncured Pepperoni Wrapped Mozzarella Cheese, Uncured Pepperoni
Uncured Pepperoni Wrapped Mozzarella Cheese, Uncured Pepperoni
CAMPOFRIO FOOD GROUP - AMERICA, INC.
Pepperoni, Salami & Cold Cuts
Uncured Pepperoni Wrapped Mozzarella Cheese, Uncured Pepperoni
Uncured Pepperoni Wrapped Mozzarella Cheese, Uncured Pepperoni |
85.0g | 3.66 | 300 | 2.0g | 0.0g | 0.0g | 25.0g | 17.0g |
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THE KROGER CO.
Pepperoni, Salami & Cold Cuts
Uncured Rosemary Seasoned Ham, Uncured Rosemary
Uncured Rosemary Seasoned Ham, Uncured Rosemary
THE KROGER CO.
Pepperoni, Salami & Cold Cuts
Uncured Rosemary Seasoned Ham, Uncured Rosemary
Uncured Rosemary Seasoned Ham, Uncured Rosemary |
56.0g | 1.93 | 60 | 1.0g | 1.0g | 0.0g | 1.5g | 10.0g |
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MEIJER, INC.
Pepperoni, Salami & Cold Cuts
Uncured Salame Toscana, Uncured Toscana
Uncured Salame Toscana, Uncured Toscana
MEIJER, INC.
Pepperoni, Salami & Cold Cuts
Uncured Salame Toscana, Uncured Toscana
Uncured Salame Toscana, Uncured Toscana |
28.0g | 1.82 | 90 | 1.0g | 0.0g | 0.0g | 7.0g | 7.0g |
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SCHALLER MANUFACTURING CORP.
Pepperoni, Salami & Cold Cuts
Uncured Salami With Garlic And Pepper & Grand Cru Cheese, Uncured Salami With Garlic And Pepper & Grand Cru
Uncured Salami With Garlic And Pepper & Grand Cru Cheese, Uncured Salami With Garlic And Pepper & Grand Cru
SCHALLER MANUFACTURING CORP.
Pepperoni, Salami & Cold Cuts
Uncured Salami With Garlic And Pepper & Grand Cru Cheese, Uncured Salami With Garlic And Pepper & Grand Cru
Uncured Salami With Garlic And Pepper & Grand Cru Cheese, Uncured Salami With Garlic And Pepper & Grand Cru |
57.0g | 3.61 | 220 | 2.0g | 0.0g | 0.0g | 17.0g | 15.0g |
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SUGARDALE FOODS INC.
Pepperoni, Salami & Cold Cuts
Uncured Sandwich Pepperoni
Uncured Sandwich Pepperoni
SUGARDALE FOODS INC.
Pepperoni, Salami & Cold Cuts
Uncured Sandwich Pepperoni
Uncured Sandwich Pepperoni |
30.0g | 1.8 | 130 | 1.0g | 0.0g | 0.0g | 12.0g | 6.0g |
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TARGET STORES
Pepperoni, Salami & Cold Cuts
Uncured Saucisson Sec French Style Salami Coated With Herbs, Uncured Saucisson Sec
Uncured Saucisson Sec French Style Salami Coated With Herbs, Uncured Saucisson Sec
TARGET STORES
Pepperoni, Salami & Cold Cuts
Uncured Saucisson Sec French Style Salami Coated With Herbs, Uncured Saucisson Sec
Uncured Saucisson Sec French Style Salami Coated With Herbs, Uncured Saucisson Sec |
28.0g | 1.81 | 100 | 1.0g | 0.0g | 0.0g | 7.0g | 8.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni, Salami & Cold Cuts are cured and processed meat products that provide protein with minimal blood sugar impact. There are 2,832 foods in this category in our database, helping you identify options that fit this food group.
Pepperoni, Salami & Cold Cuts are characterized by processed meats with high protein and minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Pepperoni, Salami & Cold Cuts offer specific benefits including high protein, minimal carbohydrates, convenience, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Turkey Pepperoni, Grass-Fed Salami, Nitrate-Free Cold Cuts. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Pepperoni, Salami & Cold Cuts by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.