Discover 2,832 Pepperoni, Salami & Cold Cuts—characterized by processed meats with high protein and minimal carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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WINCO FOODS
Pepperoni, Salami & Cold Cuts
Winco Foods, Oven Roasted Turkey Breast
Oven Roasted Turkey Breast
WINCO FOODS
Pepperoni, Salami & Cold Cuts
Winco Foods, Oven Roasted Turkey Breast
Oven Roasted Turkey Breast |
45.0g | 3.88 | 40 | 2.0g | 0.0g | 0.0g | 1.0g | 6.0g |
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WINCO FOODS
Pepperoni, Salami & Cold Cuts
Winco Foods, Oven Roasted Turkey Breast Sliced
Oven Roasted Turkey Breast Sliced
WINCO FOODS
Pepperoni, Salami & Cold Cuts
Winco Foods, Oven Roasted Turkey Breast Sliced
Oven Roasted Turkey Breast Sliced |
45.0g | 3.88 | 40 | 2.0g | 0.0g | 0.0g | 1.0g | 6.0g |
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WINCO FOODS
Pepperoni, Salami & Cold Cuts
Winco Foods, Sliced Pastrami
Sliced Pastrami
WINCO FOODS
Pepperoni, Salami & Cold Cuts
Winco Foods, Sliced Pastrami
Sliced Pastrami |
56.0g | 1.92 | 50 | 1.0g | 0.0g | 0.0g | 1.0g | 11.0g |
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WINCO FOODS
Pepperoni, Salami & Cold Cuts
Winco Foods, Sliced Turkey Pastrami
Sliced Turkey Pastrami
WINCO FOODS
Pepperoni, Salami & Cold Cuts
Winco Foods, Sliced Turkey Pastrami
Sliced Turkey Pastrami |
45.0g | 5.78 | 50 | 3.0g | 1.0g | 0.0g | 2.0g | 7.0g |
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WINCO FOODS
Pepperoni, Salami & Cold Cuts
Winco Foods, Smoked Sliced Honey Ham
Smoked Sliced Honey Ham
WINCO FOODS
Pepperoni, Salami & Cold Cuts
Winco Foods, Smoked Sliced Honey Ham
Smoked Sliced Honey Ham |
63.0g | 5.75 | 70 | 3.0g | 2.0g | 0.0g | 1.5g | 12.0g |
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METROLINA GREENHOUSES, INC.
Pepperoni, Salami & Cold Cuts
Winco Foods, Turkey Breast Smoked Sliced
Winco Foods, Turkey Breast Smoked Sliced
METROLINA GREENHOUSES, INC.
Pepperoni, Salami & Cold Cuts
Winco Foods, Turkey Breast Smoked Sliced
Winco Foods, Turkey Breast Smoked Sliced |
45.0g | 1.93 | 50 | 1.0g | 0.0g | 0.0g | 3.0g | 5.0g |
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POCINO INC
Pepperoni, Salami & Cold Cuts
Wine Flavored Italian Dry Salami
Wine Flavored Italian Dry Salami
POCINO INC
Pepperoni, Salami & Cold Cuts
Wine Flavored Italian Dry Salami
Wine Flavored Italian Dry Salami |
30.0g | 1.81 | 110 | 1.0g | 1.0g | 0.0g | 8.0g | 8.0g |
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THE HILLSHIRE BRANDS COMPANY
Pepperoni, Salami & Cold Cuts
Wine Infused Salame Medallions Charcuterie Cup, Wine Infused Salame Medallions
Wine Infused Salame Medallions Charcuterie Cup, Wine Infused Salame Medallions
THE HILLSHIRE BRANDS COMPANY
Pepperoni, Salami & Cold Cuts
Wine Infused Salame Medallions Charcuterie Cup, Wine Infused Salame Medallions
Wine Infused Salame Medallions Charcuterie Cup, Wine Infused Salame Medallions |
28.0g | 1.83 | 100 | 1.0g | 0.0g | 0.0g | 8.0g | 6.0g |
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WUNDERBAR
Pepperoni, Salami & Cold Cuts
Wunderbar, German Brand, Bologna, Made With Pork, Chicken, Beef
German Brand, Bologna, Made With Pork, Chicken, Beef
WUNDERBAR
Pepperoni, Salami & Cold Cuts
Wunderbar, German Brand, Bologna, Made With Pork, Chicken, Beef
German Brand, Bologna, Made With Pork, Chicken, Beef |
56.0g | 5.65 | 160 | 3.0g | 3.0g | 0.0g | 14.0g | 6.0g |
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FISCHER PACKING COMPANY
Pepperoni, Salami & Cold Cuts
Xtra Thick Beef Bologna, Xtra Thick Beef
Xtra Thick Beef Bologna, Xtra Thick Beef
FISCHER PACKING COMPANY
Pepperoni, Salami & Cold Cuts
Xtra Thick Beef Bologna, Xtra Thick Beef
Xtra Thick Beef Bologna, Xtra Thick Beef |
76.0g | 7.46 | 250 | 4.0g | 2.0g | 0.0g | 22.0g | 9.0g |
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YVES VEGGIE CUISINE
Pepperoni, Salami & Cold Cuts
Yves Veggie Cuisine, Veggie Pepperoni
Veggie Pepperoni
YVES VEGGIE CUISINE
Pepperoni, Salami & Cold Cuts
Yves Veggie Cuisine, Veggie Pepperoni
Veggie Pepperoni |
30.0g | 5.71 | 45 | 3.0g | 1.0g | 0.0g | 0.5g | 7.0g |
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COLUMBUS MANUFACTURING, INC.
Pepperoni, Salami & Cold Cuts
Zesty With Red Chili Peppers Calabrese Salame, Zesty With Red Chili Peppers
Zesty With Red Chili Peppers Calabrese Salame, Zesty With Red Chili Peppers
COLUMBUS MANUFACTURING, INC.
Pepperoni, Salami & Cold Cuts
Zesty With Red Chili Peppers Calabrese Salame, Zesty With Red Chili Peppers
Zesty With Red Chili Peppers Calabrese Salame, Zesty With Red Chili Peppers |
28.0g | 3.7 | 90 | 2.0g | 1.0g | 0.0g | 6.0g | 6.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pepperoni, Salami & Cold Cuts are cured and processed meat products that provide protein with minimal blood sugar impact. There are 2,832 foods in this category in our database, helping you identify options that fit this food group.
Pepperoni, Salami & Cold Cuts are characterized by processed meats with high protein and minimal carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Pepperoni, Salami & Cold Cuts offer specific benefits including high protein, minimal carbohydrates, convenience, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Turkey Pepperoni, Grass-Fed Salami, Nitrate-Free Cold Cuts. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Pepperoni, Salami & Cold Cuts by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.