Discover 16,856 Popcorn, Peanuts, Seeds & Related Snacks—characterized by mixed snacks with healthy fats and moderate carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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D.S.D. MERCHANDISERS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond Cashew Cranberry Mix, Almond Cashew Cranberry
Almond Cashew Cranberry Mix, Almond Cashew Cranberry
D.S.D. MERCHANDISERS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond Cashew Cranberry Mix, Almond Cashew Cranberry
Almond Cashew Cranberry Mix, Almond Cashew Cranberry |
32.0g | 18.28 | 170 | 12.0g | 6.0g | 2.0g | 12.0g | 5.0g |
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AMERICAN FOOD PRODUCTS INC
Popcorn, Peanuts, Seeds & Related Snacks
Almond Cashew Pistachio Nut Crunch
Almond Cashew Pistachio Nut Crunch
AMERICAN FOOD PRODUCTS INC
Popcorn, Peanuts, Seeds & Related Snacks
Almond Cashew Pistachio Nut Crunch
Almond Cashew Pistachio Nut Crunch |
30.0g | 20.29 | 160 | 13.0g | 7.0g | 2.0g | 10.0g | 4.0g |
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AMG SNACKS, LLC
Popcorn, Peanuts, Seeds & Related Snacks
Almond Chai Energy Bites, Almond; Chai
Almond Chai Energy Bites, Almond; Chai
AMG SNACKS, LLC
Popcorn, Peanuts, Seeds & Related Snacks
Almond Chai Energy Bites, Almond; Chai
Almond Chai Energy Bites, Almond; Chai |
30.0g | 24.57 | 130 | 16.0g | 11.0g | 3.0g | 7.0g | 3.0g |
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NABISCO FOOD COMPANY
Popcorn, Peanuts, Seeds & Related Snacks
Almond Chocolate Crunch Almonds, Chocolate Candy Pieces, Chocolate Covered Peanuts & Vanilla Almonds, Almond Chocolate Crunch
Almond Chocolate Crunch Almonds, Chocolate Candy Pieces, Chocolate Covered Peanuts & Vanilla Almonds, Almond Chocolate Crunch
NABISCO FOOD COMPANY
Popcorn, Peanuts, Seeds & Related Snacks
Almond Chocolate Crunch Almonds, Chocolate Candy Pieces, Chocolate Covered Peanuts & Vanilla Almonds, Almond Chocolate Crunch
Almond Chocolate Crunch Almonds, Chocolate Candy Pieces, Chocolate Covered Peanuts & Vanilla Almonds, Almond Chocolate Crunch |
32.0g | 16.33 | 180 | 12.0g | 9.0g | 3.0g | 13.0g | 5.0g |
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TARGET STORES
Popcorn, Peanuts, Seeds & Related Snacks
Almond Cinnamon Apple Nut & Fruit Clusters, Almond Cinnamon Apple
Almond Cinnamon Apple Nut & Fruit Clusters, Almond Cinnamon Apple
TARGET STORES
Popcorn, Peanuts, Seeds & Related Snacks
Almond Cinnamon Apple Nut & Fruit Clusters, Almond Cinnamon Apple
Almond Cinnamon Apple Nut & Fruit Clusters, Almond Cinnamon Apple |
30.0g | 32.28 | 140 | 19.0g | 10.0g | 2.0g | 6.0g | 3.0g |
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CREATIVE SNACKS CO., LLC
Popcorn, Peanuts, Seeds & Related Snacks
Almond Clusters Baked With Cashews, Pumpkin Seeds, & Sunflower Seeds, Almond Clusters
Almond Clusters Baked With Cashews, Pumpkin Seeds, & Sunflower Seeds, Almond Clusters
CREATIVE SNACKS CO., LLC
Popcorn, Peanuts, Seeds & Related Snacks
Almond Clusters Baked With Cashews, Pumpkin Seeds, & Sunflower Seeds, Almond Clusters
Almond Clusters Baked With Cashews, Pumpkin Seeds, & Sunflower Seeds, Almond Clusters |
30.0g | 10.66 | 180 | 9.0g | 4.0g | 3.0g | 13.0g | 7.0g |
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CREATIVE SNACKS CO., LLC
Popcorn, Peanuts, Seeds & Related Snacks
Almond Clusters, Cranberries & Cacao Nibs
Almond Clusters, Cranberries & Cacao Nibs
CREATIVE SNACKS CO., LLC
Popcorn, Peanuts, Seeds & Related Snacks
Almond Clusters, Cranberries & Cacao Nibs
Almond Clusters, Cranberries & Cacao Nibs |
30.0g | 18.45 | 160 | 14.0g | 7.0g | 4.0g | 9.0g | 5.0g |
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CREATIVE SNACKS CO., LLC
Popcorn, Peanuts, Seeds & Related Snacks
Almond Clusters, Cranberries & Cashews
Almond Clusters, Cranberries & Cashews
CREATIVE SNACKS CO., LLC
Popcorn, Peanuts, Seeds & Related Snacks
Almond Clusters, Cranberries & Cashews
Almond Clusters, Cranberries & Cashews |
30.0g | 18.23 | 170 | 13.0g | 6.0g | 3.0g | 11.0g | 5.0g |
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CREATIVE SNACKS CO., LLC
Popcorn, Peanuts, Seeds & Related Snacks
Almond Clusters Snacks
Almond Clusters Snacks
CREATIVE SNACKS CO., LLC
Popcorn, Peanuts, Seeds & Related Snacks
Almond Clusters Snacks
Almond Clusters Snacks |
30.0g | 8.89 | 180 | 8.0g | 4.0g | 3.0g | 13.0g | 7.0g |
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AHOLD USA, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond Clusters With Cashews, Pumpkin Seeds, Honey, Cayenne & Turmeric, Almond With Cashews, Pumpkin Seeds, Honey, Cayenne & Turmeric
Almond Clusters With Cashews, Pumpkin Seeds, Honey, Cayenne & Turmeric, Almond With Cashews, Pumpkin Seeds, Honey, Cayenne & Turmeric
AHOLD USA, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond Clusters With Cashews, Pumpkin Seeds, Honey, Cayenne & Turmeric, Almond With Cashews, Pumpkin Seeds, Honey, Cayenne & Turmeric
Almond Clusters With Cashews, Pumpkin Seeds, Honey, Cayenne & Turmeric, Almond With Cashews, Pumpkin Seeds, Honey, Cayenne & Turmeric |
30.0g | 16.3 | 160 | 11.0g | 6.0g | 2.0g | 12.0g | 5.0g |
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AHOLD USA, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond Clusters With Cashews, Pumpkin & Sunflower Seeds
Almond Clusters With Cashews, Pumpkin & Sunflower Seeds
AHOLD USA, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond Clusters With Cashews, Pumpkin & Sunflower Seeds
Almond Clusters With Cashews, Pumpkin & Sunflower Seeds |
30.0g | 10.74 | 170 | 9.0g | 4.0g | 3.0g | 13.0g | 6.0g |
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AHOLD USA, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond Clusters With Pumpkin, Sunflower, Chia & Hemp Seeds, Almond With Pumpkin, Sunflower,Chia & Hemp Seeds
Almond Clusters With Pumpkin, Sunflower, Chia & Hemp Seeds, Almond With Pumpkin, Sunflower,Chia & Hemp Seeds
AHOLD USA, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond Clusters With Pumpkin, Sunflower, Chia & Hemp Seeds, Almond With Pumpkin, Sunflower,Chia & Hemp Seeds
Almond Clusters With Pumpkin, Sunflower, Chia & Hemp Seeds, Almond With Pumpkin, Sunflower,Chia & Hemp Seeds |
30.0g | 10.74 | 160 | 9.0g | 4.0g | 3.0g | 13.0g | 6.0g |
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EDDYLEON CHOCOLATE CO INC
Popcorn, Peanuts, Seeds & Related Snacks
Almond Coconut Clusters Milk Chocolate, Almond Coconut Clusters
Almond Coconut Clusters Milk Chocolate, Almond Coconut Clusters
EDDYLEON CHOCOLATE CO INC
Popcorn, Peanuts, Seeds & Related Snacks
Almond Coconut Clusters Milk Chocolate, Almond Coconut Clusters
Almond Coconut Clusters Milk Chocolate, Almond Coconut Clusters |
32.0g | 28.25 | 160 | 17.0g | 10.0g | 2.0g | 10.0g | 2.0g |
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LOG HOUSE FOODS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond Coconut Grain Free Clusters, Almond; Coconut
Almond Coconut Grain Free Clusters, Almond; Coconut
LOG HOUSE FOODS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond Coconut Grain Free Clusters, Almond; Coconut
Almond Coconut Grain Free Clusters, Almond; Coconut |
30.0g | 12.63 | 170 | 9.0g | 5.0g | 2.0g | 14.0g | 4.0g |
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FERRERO U.S.A., INCORPORATED
Popcorn, Peanuts, Seeds & Related Snacks
Almond Coconut Treat
Almond Coconut Treat
FERRERO U.S.A., INCORPORATED
Popcorn, Peanuts, Seeds & Related Snacks
Almond Coconut Treat
Almond Coconut Treat |
30.0g | 21.9 | 190 | 13.0g | 10.0g | 1.0g | 15.0g | 2.0g |
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TOTAL FABRICATION
Popcorn, Peanuts, Seeds & Related Snacks
Almond Courage Trail Sprouts
Almond Courage Trail Sprouts
TOTAL FABRICATION
Popcorn, Peanuts, Seeds & Related Snacks
Almond Courage Trail Sprouts
Almond Courage Trail Sprouts |
28.0g | 9.24 | 120 | 8.0g | 3.0g | 3.0g | 9.0g | 4.0g |
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KIND INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond Cranberry & Cacao Nuts & Fruit Clusters, Almond Cranberry & Cacao
Almond Cranberry & Cacao Nuts & Fruit Clusters, Almond Cranberry & Cacao
KIND INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond Cranberry & Cacao Nuts & Fruit Clusters, Almond Cranberry & Cacao
Almond Cranberry & Cacao Nuts & Fruit Clusters, Almond Cranberry & Cacao |
30.0g | 20.32 | 130 | 14.0g | 8.0g | 3.0g | 10.0g | 4.0g |
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ARCO DISTRIBUTORS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond Cranberry Crunch
Almond Cranberry Crunch
ARCO DISTRIBUTORS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond Cranberry Crunch
Almond Cranberry Crunch |
31.0g | 22.56 | 150 | 15.0g | 10.0g | 3.0g | 7.0g | 4.0g |
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ASSOCIATED WHOLESALE GROCERS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond Crunch, Glazed Cherry Vanilla
Almond Crunch, Glazed Cherry Vanilla
ASSOCIATED WHOLESALE GROCERS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond Crunch, Glazed Cherry Vanilla
Almond Crunch, Glazed Cherry Vanilla |
30.0g | 25.97 | 150 | 16.0g | 13.0g | 2.0g | 9.0g | 4.0g |
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DOLE PACKAGED FOODS, LLC
Popcorn, Peanuts, Seeds & Related Snacks
Almond Crunch, Original
Almond Crunch, Original
DOLE PACKAGED FOODS, LLC
Popcorn, Peanuts, Seeds & Related Snacks
Almond Crunch, Original
Almond Crunch, Original |
28.0g | 8.95 | 156 | 8.0g | 3.0g | 3.0g | 13.0g | 5.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Popcorn, Peanuts, Seeds & Related Snacks are combination snacks including nuts, seeds, and popcorn with varying nutritional profiles. There are 16,856 foods in this category in our database, helping you identify options that fit this food group.
Popcorn, Peanuts, Seeds & Related Snacks are characterized by mixed snacks with healthy fats and moderate carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Popcorn, Peanuts, Seeds & Related Snacks offer specific benefits including healthy fats, protein content, fiber, satisfying snacks. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Mixed Nuts, Trail Mix, Roasted Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Popcorn, Peanuts, Seeds & Related Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.