Discover 16,856 Popcorn, Peanuts, Seeds & Related Snacks—characterized by mixed snacks with healthy fats and moderate carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
MARS CHOCOLATE NORTH AMERICA LLC
Popcorn, Peanuts, Seeds & Related Snacks
Almond & Dark Chocolate Promises, Almond & Dark Chocolate
Almond & Dark Chocolate Promises, Almond & Dark Chocolate
MARS CHOCOLATE NORTH AMERICA LLC
Popcorn, Peanuts, Seeds & Related Snacks
Almond & Dark Chocolate Promises, Almond & Dark Chocolate
Almond & Dark Chocolate Promises, Almond & Dark Chocolate |
39.0g | 35.39 | 210 | 21.0g | 17.0g | 2.0g | 14.0g | 3.0g |
|
|
TORN & GLASSER INC
Popcorn, Peanuts, Seeds & Related Snacks
Almond Date Nut Roll Coated In Coconut, Almond Date Nut
Almond Date Nut Roll Coated In Coconut, Almond Date Nut
TORN & GLASSER INC
Popcorn, Peanuts, Seeds & Related Snacks
Almond Date Nut Roll Coated In Coconut, Almond Date Nut
Almond Date Nut Roll Coated In Coconut, Almond Date Nut |
30.0g | 37.56 | 90 | 22.0g | 18.0g | 3.0g | 1.0g | 1.0g |
|
|
ASSOCIATED WHOLESALE GROCERS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond Delight, Glazed Blueberry Lemon
Almond Delight, Glazed Blueberry Lemon
ASSOCIATED WHOLESALE GROCERS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond Delight, Glazed Blueberry Lemon
Almond Delight, Glazed Blueberry Lemon |
30.0g | 24.13 | 150 | 16.0g | 12.0g | 3.0g | 9.0g | 4.0g |
|
|
TOSI HEALTH
Popcorn, Peanuts, Seeds & Related Snacks
Almond Dragonfruit Organic Plant Protein From Nuts & Seeds, Almond Dragonfruit
Almond Dragonfruit Organic Plant Protein From Nuts & Seeds, Almond Dragonfruit
TOSI HEALTH
Popcorn, Peanuts, Seeds & Related Snacks
Almond Dragonfruit Organic Plant Protein From Nuts & Seeds, Almond Dragonfruit
Almond Dragonfruit Organic Plant Protein From Nuts & Seeds, Almond Dragonfruit |
28.0g | 12.76 | 120 | 10.0g | 5.0g | 3.0g | 10.0g | 5.0g |
|
|
NABISCO FOOD COMPANY
Popcorn, Peanuts, Seeds & Related Snacks
Almond Lover's Medley Marcona, Nonpareil, Fritz, Butte Padres Lightly Dry Roasted Unsalted Almonds, Almond Lover's Medley
Almond Lover's Medley Marcona, Nonpareil, Fritz, Butte Padres Lightly Dry Roasted Unsalted Almonds, Almond Lover's Medley
NABISCO FOOD COMPANY
Popcorn, Peanuts, Seeds & Related Snacks
Almond Lover's Medley Marcona, Nonpareil, Fritz, Butte Padres Lightly Dry Roasted Unsalted Almonds, Almond Lover's Medley
Almond Lover's Medley Marcona, Nonpareil, Fritz, Butte Padres Lightly Dry Roasted Unsalted Almonds, Almond Lover's Medley |
28.0g | 5.3 | 170 | 6.0g | 1.0g | 3.0g | 14.0g | 6.0g |
|
|
THE J.M. SMUCKER COMPANY
Popcorn, Peanuts, Seeds & Related Snacks
Almond Mix Bar, Mango Tango
Almond Mix Bar, Mango Tango
THE J.M. SMUCKER COMPANY
Popcorn, Peanuts, Seeds & Related Snacks
Almond Mix Bar, Mango Tango
Almond Mix Bar, Mango Tango |
42.5g | 27.78 | 210 | 18.0g | 11.0g | 3.0g | 14.0g | 5.0g |
|
|
THE J.M. SMUCKER COMPANY
Popcorn, Peanuts, Seeds & Related Snacks
Almond Mix, Berry Macaroon
Almond Mix, Berry Macaroon
THE J.M. SMUCKER COMPANY
Popcorn, Peanuts, Seeds & Related Snacks
Almond Mix, Berry Macaroon
Almond Mix, Berry Macaroon |
42.5g | 29.52 | 210 | 19.0g | 13.0g | 3.0g | 15.0g | 5.0g |
|
|
ART INDUSTRIES INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond Nuggets In Dark Chocolate, Almond Nuggets
Almond Nuggets In Dark Chocolate, Almond Nuggets
ART INDUSTRIES INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond Nuggets In Dark Chocolate, Almond Nuggets
Almond Nuggets In Dark Chocolate, Almond Nuggets |
28.0g | 14.59 | 160 | 12.0g | 6.0g | 4.0g | 11.0g | 4.0g |
|
|
DOLE PACKAGED FOODS, LLC
Popcorn, Peanuts, Seeds & Related Snacks
Almond Nut Clusters Snack Bites, Almond Nut Clusters
Almond Nut Clusters Snack Bites, Almond Nut Clusters
DOLE PACKAGED FOODS, LLC
Popcorn, Peanuts, Seeds & Related Snacks
Almond Nut Clusters Snack Bites, Almond Nut Clusters
Almond Nut Clusters Snack Bites, Almond Nut Clusters |
30.0g | 14.51 | 170 | 11.0g | 5.0g | 3.0g | 12.0g | 5.0g |
|
|
SAFEWAY, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond Orchard Delight Trail Mix, Almond Orchard Delight
Almond Orchard Delight Trail Mix, Almond Orchard Delight
SAFEWAY, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond Orchard Delight Trail Mix, Almond Orchard Delight
Almond Orchard Delight Trail Mix, Almond Orchard Delight |
34.0g | 26.12 | 160 | 17.0g | 12.0g | 3.0g | 10.0g | 4.0g |
|
|
TOSI HEALTH
Popcorn, Peanuts, Seeds & Related Snacks
Almond Organic Plant Protein From Nuts & Seeds Super Bites, Almond
Almond Organic Plant Protein From Nuts & Seeds Super Bites, Almond
TOSI HEALTH
Popcorn, Peanuts, Seeds & Related Snacks
Almond Organic Plant Protein From Nuts & Seeds Super Bites, Almond
Almond Organic Plant Protein From Nuts & Seeds Super Bites, Almond |
34.0g | 12.68 | 140 | 11.0g | 4.0g | 4.0g | 13.0g | 6.0g |
|
|
B&G FOODS NORTH AMERICA, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond Pecan Crunch Lightly Sweetened Nut Clusters With Almonds, Pecans And Cashews, Almond Pecan Crunch
Almond Pecan Crunch Lightly Sweetened Nut Clusters With Almonds, Pecans And Cashews, Almond Pecan Crunch
B&G FOODS NORTH AMERICA, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond Pecan Crunch Lightly Sweetened Nut Clusters With Almonds, Pecans And Cashews, Almond Pecan Crunch
Almond Pecan Crunch Lightly Sweetened Nut Clusters With Almonds, Pecans And Cashews, Almond Pecan Crunch |
28.0g | 14.62 | 150 | 10.0g | 5.0g | 2.0g | 11.0g | 4.0g |
|
|
B&G FOODS NORTH AMERICA, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond Pecan Crunch Lightly Sweetened Nut Clusters With Almonds, Pecans & Cashews, Almond Pecan Crunch
Almond Pecan Crunch Lightly Sweetened Nut Clusters With Almonds, Pecans & Cashews, Almond Pecan Crunch
B&G FOODS NORTH AMERICA, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond Pecan Crunch Lightly Sweetened Nut Clusters With Almonds, Pecans & Cashews, Almond Pecan Crunch
Almond Pecan Crunch Lightly Sweetened Nut Clusters With Almonds, Pecans & Cashews, Almond Pecan Crunch |
28.0g | 14.62 | 150 | 10.0g | 5.0g | 2.0g | 11.0g | 4.0g |
|
|
KIND INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond Pecan & Fruit Trail Mix, Almond Pecan & Fruit
Almond Pecan & Fruit Trail Mix, Almond Pecan & Fruit
KIND INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond Pecan & Fruit Trail Mix, Almond Pecan & Fruit
Almond Pecan & Fruit Trail Mix, Almond Pecan & Fruit |
30.0g | 18.35 | 140 | 12.0g | 7.0g | 2.0g | 11.0g | 4.0g |
|
|
180 SNACKS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond Pops With Mango, Mango
Almond Pops With Mango, Mango
180 SNACKS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond Pops With Mango, Mango
Almond Pops With Mango, Mango |
28.0g | 24.21 | 150 | 15.0g | 8.0g | 2.0g | 9.0g | 3.0g |
|
|
KIND INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond Pumpkin Chia Nuts & Seeds Clusters
Almond Pumpkin Chia Nuts & Seeds Clusters
KIND INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond Pumpkin Chia Nuts & Seeds Clusters
Almond Pumpkin Chia Nuts & Seeds Clusters |
30.0g | 12.53 | 150 | 10.0g | 4.0g | 3.0g | 13.0g | 6.0g |
|
|
KIND INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond Pumpkin Raisin With Sunflower Seeds And Cashews Trail Mix, Almond Pumpkin Raisin
Almond Pumpkin Raisin With Sunflower Seeds And Cashews Trail Mix, Almond Pumpkin Raisin
KIND INC.
Popcorn, Peanuts, Seeds & Related Snacks
Almond Pumpkin Raisin With Sunflower Seeds And Cashews Trail Mix, Almond Pumpkin Raisin
Almond Pumpkin Raisin With Sunflower Seeds And Cashews Trail Mix, Almond Pumpkin Raisin |
30.0g | 20.15 | 140 | 13.0g | 7.0g | 2.0g | 10.0g | 5.0g |
|
|
DOLE PACKAGED FOODS, LLC
Popcorn, Peanuts, Seeds & Related Snacks
Almond Rice Sticks With Seaweed Snack Bites, Almond Rice Sticks With Seaweed
Almond Rice Sticks With Seaweed Snack Bites, Almond Rice Sticks With Seaweed
DOLE PACKAGED FOODS, LLC
Popcorn, Peanuts, Seeds & Related Snacks
Almond Rice Sticks With Seaweed Snack Bites, Almond Rice Sticks With Seaweed
Almond Rice Sticks With Seaweed Snack Bites, Almond Rice Sticks With Seaweed |
26.0g | 24.49 | 130 | 15.0g | 6.0g | 2.0g | 6.0g | 3.0g |
|
|
GRASSLAND FOOD & SNACKS, LLC
Popcorn, Peanuts, Seeds & Related Snacks
Almond Roasted Unsalted
Almond Roasted Unsalted
GRASSLAND FOOD & SNACKS, LLC
Popcorn, Peanuts, Seeds & Related Snacks
Almond Roasted Unsalted
Almond Roasted Unsalted |
30.0g | 3.52 | 180 | 5.0g | 1.0g | 3.0g | 16.0g | 6.0g |
|
|
BROWN & HALEY
Popcorn, Peanuts, Seeds & Related Snacks
Almond Roca Buttercrunch Bites, Almond Roca Buttercrunch
Almond Roca Buttercrunch Bites, Almond Roca Buttercrunch
BROWN & HALEY
Popcorn, Peanuts, Seeds & Related Snacks
Almond Roca Buttercrunch Bites, Almond Roca Buttercrunch
Almond Roca Buttercrunch Bites, Almond Roca Buttercrunch |
40.0g | 37.35 | 220 | 21.0g | 20.0g | 1.0g | 15.0g | 2.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Popcorn, Peanuts, Seeds & Related Snacks are combination snacks including nuts, seeds, and popcorn with varying nutritional profiles. There are 16,856 foods in this category in our database, helping you identify options that fit this food group.
Popcorn, Peanuts, Seeds & Related Snacks are characterized by mixed snacks with healthy fats and moderate carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Popcorn, Peanuts, Seeds & Related Snacks offer specific benefits including healthy fats, protein content, fiber, satisfying snacks. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Mixed Nuts, Trail Mix, Roasted Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Popcorn, Peanuts, Seeds & Related Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.