What are Popcorn, Peanuts, Seeds & Related Snacks?

Popcorn, Peanuts, Seeds & Related Snacks are combination snacks including nuts, seeds, and popcorn with varying nutritional profiles. There are 16,856 foods in this category in our database, helping you identify options that fit this food group.

How do Popcorn, Peanuts, Seeds & Related Snacks affect blood sugar levels?

Popcorn, Peanuts, Seeds & Related Snacks are characterized by mixed snacks with healthy fats and moderate carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Popcorn, Peanuts, Seeds & Related Snacks for diabetes management?

Popcorn, Peanuts, Seeds & Related Snacks offer specific benefits including healthy fats, protein content, fiber, satisfying snacks. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Popcorn, Peanuts, Seeds & Related Snacks into my diabetic meal plan?

Popular options in this category include Mixed Nuts, Trail Mix, Roasted Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Popcorn, Peanuts, Seeds & Related Snacks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Popcorn, Peanuts, Seeds & Related Snacks on Badlow?

You can explore all Popcorn, Peanuts, Seeds & Related Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥜 Popcorn, Peanuts, Seeds & Related Snacks | Diabetic Food Analysis & Blood Sugar Impact

Discover 16,856 Popcorn, Peanuts, Seeds & Related Snacks—characterized by mixed snacks with healthy fats and moderate carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds & Hazelnuts Cr... Almonds & Hazelnuts Creme Brulee, Almonds & Hazelnuts Almonds & Hazelnuts Creme Brulee, Almonds & Hazelnuts WHOLE FOODS MARKET, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds & Hazelnuts Creme Brulee, Alm... Almonds & Hazelnuts Creme Brulee, Almonds & Hazelnuts Almonds & Hazelnuts Creme Brulee, Almonds & Hazelnuts	28.0g	7.08	170	7.0g	3.0g	3.0g	15.0g	5.0g
Almonds & Hazelnuts Creme Brulee, Almonds & Hazelnuts Brand: 365 EVERYDAY VALUE Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 7.08 Carbs 7.0g Sugar 3.0g Fiber 3.0g Fat 15.0g Protein 5.0g
Save to Collection Amazon	GIANT EAGLE, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Hickory Smoke Almonds, Hickory Smoke Almonds, Hickory Smoke GIANT EAGLE, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Hickory Smoke Almonds, Hickory Smoke Almonds, Hickory Smoke	31.0g	3.5	190	5.0g	1.0g	3.0g	17.0g	6.0g
Almonds, Hickory Smoke Brand: GIANT EAGLE Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 31.0g BSI 3.5 Carbs 5.0g Sugar 1.0g Fiber 3.0g Fat 17.0g Protein 6.0g
Save to Collection Amazon	GIANT EAGLE, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Hickory Smoke Almonds, Hickory Smoke Almonds, Hickory Smoke GIANT EAGLE, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Hickory Smoke Almonds, Hickory Smoke Almonds, Hickory Smoke	28.0g	3.55	170	6.0g	1.0g	4.0g	14.0g	5.0g
Almonds, Hickory Smoke Brand: THE FARMERS MARKET Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 3.55 Carbs 6.0g Sugar 1.0g Fiber 4.0g Fat 14.0g Protein 5.0g
Save to Collection Amazon	MADISON'S GRAND AVENUE CHOCOLATES Popcorn, Peanuts, Seeds & Related Snacks Almonds, Hickory Smoked Almonds, Hickory Smoked Almonds, Hickory Smoked MADISON'S GRAND AVENUE CHOCOLATES Popcorn, Peanuts, Seeds & Related Snacks Almonds, Hickory Smoked Almonds, Hickory Smoked Almonds, Hickory Smoked	28.0g	3.52	170	5.0g	1.0g	3.0g	15.0g	6.0g
Almonds, Hickory Smoked Brand: MADI K'S Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 3.52 Carbs 5.0g Sugar 1.0g Fiber 3.0g Fat 15.0g Protein 6.0g
Save to Collection Amazon	MOUNTAIN MAN NUT & FRUIT CO. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Hickory Smoked Almonds, Hickory Smoked Almonds, Hickory Smoked MOUNTAIN MAN NUT & FRUIT CO. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Hickory Smoked Almonds, Hickory Smoked Almonds, Hickory Smoked	30.0g	3.52	180	5.0g	1.0g	3.0g	16.0g	6.0g
Almonds, Hickory Smoked Brand: MOUNTAIN MAN NUT & FRUIT CO. Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 3.52 Carbs 5.0g Sugar 1.0g Fiber 3.0g Fat 16.0g Protein 6.0g
Save to Collection Amazon	NORTHAMPTON PEANUT CO. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Honey Roasted Almonds, Honey Roasted Almonds, Honey Roasted NORTHAMPTON PEANUT CO. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Honey Roasted Almonds, Honey Roasted Almonds, Honey Roasted	30.0g	14.51	160	11.0g	7.0g	3.0g	12.0g	5.0g
Almonds, Honey Roasted Brand: HAMPTON FARMS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 14.51 Carbs 11.0g Sugar 7.0g Fiber 3.0g Fat 12.0g Protein 5.0g
Save to Collection Amazon	WALGREENS CO. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Honey Roasted Almonds, Honey Roasted Almonds, Honey Roasted WALGREENS CO. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Honey Roasted Almonds, Honey Roasted Almonds, Honey Roasted	28.0g	7.16	160	7.0g	4.0g	3.0g	13.0g	5.0g
Almonds, Honey Roasted Brand: NICE! Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 7.16 Carbs 7.0g Sugar 4.0g Fiber 3.0g Fat 13.0g Protein 5.0g
Save to Collection Amazon	BLUE DIAMOND GROWERS Popcorn, Peanuts, Seeds & Related Snacks Almonds, Honey Roasted... Almonds, Honey Roasted Chipotle Almonds, Honey Roasted Chipotle BLUE DIAMOND GROWERS Popcorn, Peanuts, Seeds & Related Snacks Almonds, Honey Roasted Chipotle Almonds, Honey Roasted Chipotle Almonds, Honey Roasted Chipotle	28.0g	12.54	160	9.0g	5.0g	2.0g	13.0g	5.0g
Almonds, Honey Roasted Chipotle Brand: BLUE DIAMOND ALMONDS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 12.54 Carbs 9.0g Sugar 5.0g Fiber 2.0g Fat 13.0g Protein 5.0g
Save to Collection Amazon	BLUE DIAMOND GROWERS Popcorn, Peanuts, Seeds & Related Snacks Almonds, Honey Roasted... Almonds, Honey Roasted Cinnamon Almonds, Honey Roasted Cinnamon BLUE DIAMOND GROWERS Popcorn, Peanuts, Seeds & Related Snacks Almonds, Honey Roasted Cinnamon Almonds, Honey Roasted Cinnamon Almonds, Honey Roasted Cinnamon	28.0g	10.74	160	9.0g	5.0g	3.0g	13.0g	5.0g
Almonds, Honey Roasted Cinnamon Brand: BLUE DIAMOND ALMONDS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 10.74 Carbs 9.0g Sugar 5.0g Fiber 3.0g Fat 13.0g Protein 5.0g
Save to Collection Amazon	BLUE DIAMOND GROWERS Popcorn, Peanuts, Seeds & Related Snacks Almonds, Honey Roasted... Almonds, Honey Roasted Vanilla Almonds, Honey Roasted Vanilla BLUE DIAMOND GROWERS Popcorn, Peanuts, Seeds & Related Snacks Almonds, Honey Roasted Vanilla Almonds, Honey Roasted Vanilla Almonds, Honey Roasted Vanilla	28.0g	12.54	160	9.0g	6.0g	2.0g	13.0g	5.0g
Almonds, Honey Roasted Vanilla Brand: BLUE DIAMOND ALMONDS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 12.54 Carbs 9.0g Sugar 6.0g Fiber 2.0g Fat 13.0g Protein 5.0g
Save to Collection Amazon	SALONCLICK LLC Popcorn, Peanuts, Seeds & Related Snacks Almonds, Keylime Jalapeno Almonds, Keylime Jalapeno Almonds, Keylime Jalapeno SALONCLICK LLC Popcorn, Peanuts, Seeds & Related Snacks Almonds, Keylime Jalapeno Almonds, Keylime Jalapeno Almonds, Keylime Jalapeno	28.0g	5.27	170	6.0g	1.0g	3.0g	15.0g	6.0g
Almonds, Keylime Jalapeno Brand: SALLY'S SMART Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 5.27 Carbs 6.0g Sugar 1.0g Fiber 3.0g Fat 15.0g Protein 6.0g
Save to Collection Amazon	SALONCLICK LLC Popcorn, Peanuts, Seeds & Related Snacks Almonds, Lemon Almonds, Lemon Almonds, Lemon SALONCLICK LLC Popcorn, Peanuts, Seeds & Related Snacks Almonds, Lemon Almonds, Lemon Almonds, Lemon	28.0g	3.52	170	5.0g	1.0g	3.0g	15.0g	6.0g
Almonds, Lemon Brand: SALLY'S SMART Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 3.52 Carbs 5.0g Sugar 1.0g Fiber 3.0g Fat 15.0g Protein 6.0g
Save to Collection Amazon	WAL-MART STORES, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Lemon Creme Almonds, Lemon Creme Almonds, Lemon Creme WAL-MART STORES, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Lemon Creme Almonds, Lemon Creme Almonds, Lemon Creme	30.0g	23.94	180	14.0g	13.0g	1.0g	12.0g	3.0g
Almonds, Lemon Creme Brand: SAM'S CHOICE Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 23.94 Carbs 14.0g Sugar 13.0g Fiber 1.0g Fat 12.0g Protein 3.0g
Save to Collection Amazon	UNITED NATURAL FOODS, INC. Popcorn, Peanuts, Seeds & Related Snacks Almond Slices Almond Slices Almond Slices UNITED NATURAL FOODS, INC. Popcorn, Peanuts, Seeds & Related Snacks Almond Slices Almond Slices Almond Slices	30.0g	5.33	170	7.0g	1.0g	4.0g	15.0g	6.0g
Almond Slices Brand: WOODSTOCK Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 5.33 Carbs 7.0g Sugar 1.0g Fiber 4.0g Fat 15.0g Protein 6.0g
Save to Collection Amazon	FRITO-LAY COMPANY Popcorn, Peanuts, Seeds & Related Snacks Almonds, Lightly Roasted Almonds, Lightly Roasted Almonds, Lightly Roasted FRITO-LAY COMPANY Popcorn, Peanuts, Seeds & Related Snacks Almonds, Lightly Roasted Almonds, Lightly Roasted Almonds, Lightly Roasted	28.0g	5.31	180	6.0g	1.0g	3.0g	15.0g	5.0g
Almonds, Lightly Roasted Brand: NUT HARVEST Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 5.31 Carbs 6.0g Sugar 1.0g Fiber 3.0g Fat 15.0g Protein 5.0g
Save to Collection Amazon	BLUE DIAMOND GROWERS Popcorn, Peanuts, Seeds & Related Snacks Almonds, Lightly Salted Almonds, Lightly Salted Almonds, Lightly Salted BLUE DIAMOND GROWERS Popcorn, Peanuts, Seeds & Related Snacks Almonds, Lightly Salted Almonds, Lightly Salted Almonds, Lightly Salted	28.0g	3.49	170	5.0g	1.0g	3.0g	16.0g	6.0g
Almonds, Lightly Salted Brand: BLUE DIAMOND ALMONDS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 3.49 Carbs 5.0g Sugar 1.0g Fiber 3.0g Fat 16.0g Protein 6.0g
Save to Collection Amazon	BLUE DIAMOND GROWERS Popcorn, Peanuts, Seeds & Related Snacks Almonds, Lightly Salted Almonds, Lightly Salted Almonds, Lightly Salted BLUE DIAMOND GROWERS Popcorn, Peanuts, Seeds & Related Snacks Almonds, Lightly Salted Almonds, Lightly Salted Almonds, Lightly Salted	43.0g	5.25	260	7.0g	2.0g	4.0g	24.0g	9.0g
Almonds, Lightly Salted Brand: BLUE DIAMOND ALMONDS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 43.0g BSI 5.25 Carbs 7.0g Sugar 2.0g Fiber 4.0g Fat 24.0g Protein 9.0g
Save to Collection Amazon	HARRIS-TEETER INC. Popcorn, Peanuts, Seeds & Related Snacks Almond Slivers Almond Slivers Almond Slivers HARRIS-TEETER INC. Popcorn, Peanuts, Seeds & Related Snacks Almond Slivers Almond Slivers Almond Slivers	57.0g	8.82	330	12.0g	2.0g	7.0g	28.0g	12.0g
Almond Slivers Brand: HARRIS TEETER Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 57.0g BSI 8.82 Carbs 12.0g Sugar 2.0g Fiber 7.0g Fat 28.0g Protein 12.0g
Save to Collection Amazon	HARRIS-TEETER INC. Popcorn, Peanuts, Seeds & Related Snacks Almond Slivers Almond Slivers Almond Slivers HARRIS-TEETER INC. Popcorn, Peanuts, Seeds & Related Snacks Almond Slivers Almond Slivers Almond Slivers	30.0g	5.28	180	6.0g	1.0g	3.0g	16.0g	6.0g
Almond Slivers Brand: HARRIS TEETER Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 5.28 Carbs 6.0g Sugar 1.0g Fiber 3.0g Fat 16.0g Protein 6.0g
Save to Collection Amazon	SUPERVALU, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Low Sodium Ov... Almonds, Low Sodium Oven Roasted Almonds, Low Sodium Oven Roasted SUPERVALU, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Low Sodium Oven Roasted Almonds, Low Sodium Oven Roasted Almonds, Low Sodium Oven Roasted	28.0g	5.27	170	6.0g	1.0g	3.0g	15.0g	6.0g
Almonds, Low Sodium Oven Roasted Brand: ESSENTIAL EVERYDAY Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 5.27 Carbs 6.0g Sugar 1.0g Fiber 3.0g Fat 15.0g Protein 6.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥜 Popcorn, Peanuts, Seeds & Related Snacks | Diabetic Food Analysis & Blood Sugar Impact

Almonds & Hazelnuts Creme Brulee, Almonds & Hazelnuts

Almonds, Hickory Smoke

Almonds, Hickory Smoke

Almonds, Hickory Smoked

Almonds, Hickory Smoked

Almonds, Honey Roasted

Almonds, Honey Roasted

Almonds, Honey Roasted Chipotle

Almonds, Honey Roasted Cinnamon

Almonds, Honey Roasted Vanilla

Almonds, Keylime Jalapeno

Almonds, Lemon

Almonds, Lemon Creme

Almond Slices

Almonds, Lightly Roasted

Almonds, Lightly Salted