What are Popcorn, Peanuts, Seeds & Related Snacks?

Popcorn, Peanuts, Seeds & Related Snacks are combination snacks including nuts, seeds, and popcorn with varying nutritional profiles. There are 16,856 foods in this category in our database, helping you identify options that fit this food group.

How do Popcorn, Peanuts, Seeds & Related Snacks affect blood sugar levels?

Popcorn, Peanuts, Seeds & Related Snacks are characterized by mixed snacks with healthy fats and moderate carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Popcorn, Peanuts, Seeds & Related Snacks for diabetes management?

Popcorn, Peanuts, Seeds & Related Snacks offer specific benefits including healthy fats, protein content, fiber, satisfying snacks. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Popcorn, Peanuts, Seeds & Related Snacks into my diabetic meal plan?

Popular options in this category include Mixed Nuts, Trail Mix, Roasted Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Popcorn, Peanuts, Seeds & Related Snacks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Popcorn, Peanuts, Seeds & Related Snacks on Badlow?

You can explore all Popcorn, Peanuts, Seeds & Related Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥜 Popcorn, Peanuts, Seeds & Related Snacks | Diabetic Food Analysis & Blood Sugar Impact

Discover 16,856 Popcorn, Peanuts, Seeds & Related Snacks—characterized by mixed snacks with healthy fats and moderate carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	NABISCO FOOD COMPANY Popcorn, Peanuts, Seeds & Related Snacks Almonds, Cranberries, ... Almonds, Cranberries, Granola, Pistachios Digestive Health Mix, Almonds, Cranberries, Granola, Pistachios Almonds, Cranberries, Granola, Pistachios Digestive Health Mix, Almonds, Cranberries, Granola, Pistachios NABISCO FOOD COMPANY Popcorn, Peanuts, Seeds & Related Snacks Almonds, Cranberries, Granola, Pistac... Almonds, Cranberries, Granola, Pistachios Digestive Health Mix, Almonds, Cranberries, Granola, Pistachios Almonds, Cranberries, Granola, Pistachios Digestive Health Mix, Almonds, Cranberries, Granola, Pistachios	32.0g	20.49	150	17.0g	6.0g	6.0g	9.0g	4.0g
Almonds, Cranberries, Granola, Pistachios Digestive Health Mix, Almonds, Cranberries, Granola, Pistachios Brand: PLANTERS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 32.0g BSI 20.49 Carbs 17.0g Sugar 6.0g Fiber 6.0g Fat 9.0g Protein 4.0g
Save to Collection Amazon	JOHN B. SANFILIPPO & SON, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Creme Brulee Almonds, Creme Brulee Almonds, Creme Brulee JOHN B. SANFILIPPO & SON, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Creme Brulee Almonds, Creme Brulee Almonds, Creme Brulee	28.0g	22.29	240	16.0g	10.0g	3.0g	16.0g	8.0g
Almonds, Creme Brulee Brand: SQUIRREL BRAND Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 22.29 Carbs 16.0g Sugar 10.0g Fiber 3.0g Fat 16.0g Protein 8.0g
Save to Collection Amazon	TOM AND SALLY'S HANDMADE CHOCOLATES, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds Dagree Almonds Dagree Almonds Dagree TOM AND SALLY'S HANDMADE CHOCOLATES, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds Dagree Almonds Dagree Almonds Dagree	28.35g	24.09	150	14.0g	13.0g	1.0g	10.0g	3.0g
Almonds Dagree Brand: KNIPSCHILDT CHOCOLATIER Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.35g BSI 24.09 Carbs 14.0g Sugar 13.0g Fiber 1.0g Fat 10.0g Protein 3.0g
Save to Collection Amazon	MAISIE JANE'S CALIFORNIA SUNSHINE PRODUCTS Popcorn, Peanuts, Seeds & Related Snacks Almonds Dark Chocolate Almonds Dark Chocolate Almonds Dark Chocolate MAISIE JANE'S CALIFORNIA SUNSHINE PRODUCTS Popcorn, Peanuts, Seeds & Related Snacks Almonds Dark Chocolate Almonds Dark Chocolate Almonds Dark Chocolate	40.0g	29.44	200	19.0g	14.0g	3.0g	16.0g	4.0g
Almonds Dark Chocolate Brand: MAISIE JANE'S Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 40.0g BSI 29.44 Carbs 19.0g Sugar 14.0g Fiber 3.0g Fat 16.0g Protein 4.0g
Save to Collection Amazon	BAY VALLEY FOODS, LLC Popcorn, Peanuts, Seeds & Related Snacks Almonds, Dark Chocolate Almonds, Dark Chocolate Almonds, Dark Chocolate BAY VALLEY FOODS, LLC Popcorn, Peanuts, Seeds & Related Snacks Almonds, Dark Chocolate Almonds, Dark Chocolate Almonds, Dark Chocolate	30.0g	22.06	180	14.0g	10.0g	2.0g	12.0g	3.0g
Almonds, Dark Chocolate Brand: NATURE'S HARVEST Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 22.06 Carbs 14.0g Sugar 10.0g Fiber 2.0g Fat 12.0g Protein 3.0g
Save to Collection Amazon	CIBO VITA INC Popcorn, Peanuts, Seeds & Related Snacks Almonds, Dark Chocolate Almonds, Dark Chocolate Almonds, Dark Chocolate CIBO VITA INC Popcorn, Peanuts, Seeds & Related Snacks Almonds, Dark Chocolate Almonds, Dark Chocolate Almonds, Dark Chocolate	40.0g	35.44	200	22.0g	17.0g	3.0g	14.0g	3.0g
Almonds, Dark Chocolate Brand: NATURE'S GARDEN Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 40.0g BSI 35.44 Carbs 22.0g Sugar 17.0g Fiber 3.0g Fat 14.0g Protein 3.0g
Save to Collection Amazon	WAL-MART STORES, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds Dark Chocolate... Almonds Dark Chocolate, Almonds Almonds Dark Chocolate, Almonds WAL-MART STORES, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds Dark Chocolate, Almonds Almonds Dark Chocolate, Almonds Almonds Dark Chocolate, Almonds	31.0g	20.18	170	14.0g	10.0g	3.0g	13.0g	3.0g
Almonds Dark Chocolate, Almonds Brand: FRESHNESS GUARANTEED Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 31.0g BSI 20.18 Carbs 14.0g Sugar 10.0g Fiber 3.0g Fat 13.0g Protein 3.0g
Save to Collection Amazon	KAR NUT PRODUCTS COMPANY Popcorn, Peanuts, Seeds & Related Snacks Almonds, Dark Chocolat... Almonds, Dark Chocolate Chunks, Peanuts Dried Cranberries, Cashews, Dried Cherries Wholesome Medley, Almonds, Dark Chocolate Chunks, Peanuts Dried Cranberries, Cashews, Dried Cherries Almonds, Dark Chocolate Chunks, Peanuts Dried Cranberries, Cashews, Dried Cherries Wholesome Medley, Almonds, Dark Chocolate Chunks, Peanuts Dried Cranberries, Cashews, Dried Cherries KAR NUT PRODUCTS COMPANY Popcorn, Peanuts, Seeds & Related Snacks Almonds, Dark Chocolate Chunks, Peanu... Almonds, Dark Chocolate Chunks, Peanuts Dried Cranberries, Cashews, Dried Cherries Wholesome Medley, Almonds, Dark Chocolate Chunks, Peanuts Dried Cranberries, Cashews, Dried Cherries Almonds, Dark Chocolate Chunks, Peanuts Dried Cranberries, Cashews, Dried Cherries Wholesome Medley, Almonds, Dark Chocolate Chunks, Peanuts Dried Cranberries, Cashews, Dried Cherries	43.0g	34.35	210	21.0g	16.0g	3.0g	13.0g	0.0g
Almonds, Dark Chocolate Chunks, Peanuts Dried Cranberries, Cashews, Dried Cherries Wholesome Medley, Almonds, Dark Chocolate Chunks, Peanuts Dried Cranberries, Cashews, Dried Cherries Brand: SECOND NATURE Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 43.0g BSI 34.35 Carbs 21.0g Sugar 16.0g Fiber 3.0g Fat 13.0g Protein 0.0g
Save to Collection Amazon	KAR NUT PRODUCTS COMPANY Popcorn, Peanuts, Seeds & Related Snacks Almonds, Dark Chocolat... Almonds, Dark Chocolate Chunks, Peanuts, Dried Cranberries, Cashews, Dried Cherries Wholesome Medley, Almonds, Dark Chocolate Chunks, Peanuts, Dried Cranberries, Cashews, Dried Cherries Almonds, Dark Chocolate Chunks, Peanuts, Dried Cranberries, Cashews, Dried Cherries Wholesome Medley, Almonds, Dark Chocolate Chunks, Peanuts, Dried Cranberries, Cashews, Dried Cherries KAR NUT PRODUCTS COMPANY Popcorn, Peanuts, Seeds & Related Snacks Almonds, Dark Chocolate Chunks, Peanu... Almonds, Dark Chocolate Chunks, Peanuts, Dried Cranberries, Cashews, Dried Cherries Wholesome Medley, Almonds, Dark Chocolate Chunks, Peanuts, Dried Cranberries, Cashews, Dried Cherries Almonds, Dark Chocolate Chunks, Peanuts, Dried Cranberries, Cashews, Dried Cherries Wholesome Medley, Almonds, Dark Chocolate Chunks, Peanuts, Dried Cranberries, Cashews, Dried Cherries	43.0g	33.51	210	21.0g	16.0g	3.0g	13.0g	5.0g
Almonds, Dark Chocolate Chunks, Peanuts, Dried Cranberries, Cashews, Dried Cherries Wholesome Medley, Almonds, Dark Chocolate Chunks, Peanuts, Dried Cranberries, Cashews, Dried Cherries Brand: SECOND NATURE Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 43.0g BSI 33.51 Carbs 21.0g Sugar 16.0g Fiber 3.0g Fat 13.0g Protein 5.0g
Save to Collection Amazon	KAR NUT PRODUCTS COMPANY Popcorn, Peanuts, Seeds & Related Snacks Almonds, Dark Chocolat... Almonds, Dark Chocolate Chunks Pecans Cashew Medley Almonds, Dark Chocolate Chunks Pecans Cashew Medley KAR NUT PRODUCTS COMPANY Popcorn, Peanuts, Seeds & Related Snacks Almonds, Dark Chocolate Chunks Pecans... Almonds, Dark Chocolate Chunks Pecans Cashew Medley Almonds, Dark Chocolate Chunks Pecans Cashew Medley	28.0g	16.26	160	11.0g	7.0g	2.0g	13.0g	4.0g
Almonds, Dark Chocolate Chunks Pecans Cashew Medley Brand: SECOND NATURE Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 16.26 Carbs 11.0g Sugar 7.0g Fiber 2.0g Fat 13.0g Protein 4.0g
Save to Collection Amazon	KAR NUT PRODUCTS COMPANY Popcorn, Peanuts, Seeds & Related Snacks Almonds Dark Chocolate... Almonds Dark Chocolate Chunks Pecans Cashews Dark Chocolate Medley, Almonds Dark Chocolate Chunks Pecans Cashews Almonds Dark Chocolate Chunks Pecans Cashews Dark Chocolate Medley, Almonds Dark Chocolate Chunks Pecans Cashews KAR NUT PRODUCTS COMPANY Popcorn, Peanuts, Seeds & Related Snacks Almonds Dark Chocolate Chunks Pecans ... Almonds Dark Chocolate Chunks Pecans Cashews Dark Chocolate Medley, Almonds Dark Chocolate Chunks Pecans Cashews Almonds Dark Chocolate Chunks Pecans Cashews Dark Chocolate Medley, Almonds Dark Chocolate Chunks Pecans Cashews	35.0g	19.84	200	14.0g	8.0g	3.0g	16.0g	5.0g
Almonds Dark Chocolate Chunks Pecans Cashews Dark Chocolate Medley, Almonds Dark Chocolate Chunks Pecans Cashews Brand: SECOND NATURE Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 35.0g BSI 19.84 Carbs 14.0g Sugar 8.0g Fiber 3.0g Fat 16.0g Protein 5.0g
Save to Collection Amazon	WILD THINGS SNACKS LLC Popcorn, Peanuts, Seeds & Related Snacks Almonds, Dark Chocolat... Almonds, Dark Chocolate Espresso Almonds, Dark Chocolate Espresso WILD THINGS SNACKS LLC Popcorn, Peanuts, Seeds & Related Snacks Almonds, Dark Chocolate Espresso Almonds, Dark Chocolate Espresso Almonds, Dark Chocolate Espresso	28.0g	14.41	150	11.0g	6.0g	3.0g	12.0g	5.0g
Almonds, Dark Chocolate Espresso Brand: SKINNYDIPPED Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 14.41 Carbs 11.0g Sugar 6.0g Fiber 3.0g Fat 12.0g Protein 5.0g
Save to Collection Amazon	WILD THINGS SNACKS LLC Popcorn, Peanuts, Seeds & Related Snacks Almonds, Dark Chocolat... Almonds, Dark Chocolate Raspberry Almonds, Dark Chocolate Raspberry WILD THINGS SNACKS LLC Popcorn, Peanuts, Seeds & Related Snacks Almonds, Dark Chocolate Raspberry Almonds, Dark Chocolate Raspberry Almonds, Dark Chocolate Raspberry	28.0g	14.41	150	11.0g	6.0g	3.0g	12.0g	5.0g
Almonds, Dark Chocolate Raspberry Brand: SKINNYDIPPED Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 14.41 Carbs 11.0g Sugar 6.0g Fiber 3.0g Fat 12.0g Protein 5.0g
Save to Collection Amazon	HY-VEE, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Dark Cocoa Almonds, Dark Cocoa Almonds, Dark Cocoa HY-VEE, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Dark Cocoa Almonds, Dark Cocoa Almonds, Dark Cocoa	28.0g	7.11	150	7.0g	1.0g	3.0g	13.0g	6.0g
Almonds, Dark Cocoa Brand: HY-VEE Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 7.11 Carbs 7.0g Sugar 1.0g Fiber 3.0g Fat 13.0g Protein 6.0g
Save to Collection Amazon	RITE AID CORPORATION Popcorn, Peanuts, Seeds & Related Snacks Almonds Decadent Dark ... Almonds Decadent Dark Chocolate, Almonds Dark Chocolate Almonds Decadent Dark Chocolate, Almonds Dark Chocolate RITE AID CORPORATION Popcorn, Peanuts, Seeds & Related Snacks Almonds Decadent Dark Chocolate, Almo... Almonds Decadent Dark Chocolate, Almonds Dark Chocolate Almonds Decadent Dark Chocolate, Almonds Dark Chocolate	30.0g	27.93	160	17.0g	13.0g	2.0g	11.0g	2.0g
Almonds Decadent Dark Chocolate, Almonds Dark Chocolate Brand: ELLO MARKET Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 27.93 Carbs 17.0g Sugar 13.0g Fiber 2.0g Fat 11.0g Protein 2.0g
Save to Collection Amazon	KAR NUT PRODUCTS COMPANY Popcorn, Peanuts, Seeds & Related Snacks Almonds, Dried Blueber... Almonds, Dried Blueberries, Vanilla Glazed Walnuts, Dried Cranberries, Omega 3, Vanilla Glazed Almonds, Dried Blueberries, Vanilla Glazed Walnuts, Dried Cranberries, Omega 3, Vanilla Glazed KAR NUT PRODUCTS COMPANY Popcorn, Peanuts, Seeds & Related Snacks Almonds, Dried Blueberries, Vanilla G... Almonds, Dried Blueberries, Vanilla Glazed Walnuts, Dried Cranberries, Omega 3, Vanilla Glazed Almonds, Dried Blueberries, Vanilla Glazed Walnuts, Dried Cranberries, Omega 3, Vanilla Glazed	28.0g	24.21	140	15.0g	11.0g	2.0g	9.0g	3.0g
Almonds, Dried Blueberries, Vanilla Glazed Walnuts, Dried Cranberries, Omega 3, Vanilla Glazed Brand: SECOND NATURE Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 24.21 Carbs 15.0g Sugar 11.0g Fiber 2.0g Fat 9.0g Protein 3.0g
Save to Collection Amazon	SNYDER'S-LANCE, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Dry Roasted Almonds, Dry Roasted Almonds, Dry Roasted SNYDER'S-LANCE, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Dry Roasted Almonds, Dry Roasted Almonds, Dry Roasted	35.4g	7.14	190	8.0g	2.0g	4.0g	16.0g	7.0g
Almonds, Dry Roasted Brand: EMERALD Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 35.4g BSI 7.14 Carbs 8.0g Sugar 2.0g Fiber 4.0g Fat 16.0g Protein 7.0g
Save to Collection Amazon	LEHI VALLEY TRADING COMPANY, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds Ginger Citrus ... Almonds Ginger Citrus Gourmet Nuts, Almonds Almonds Ginger Citrus Gourmet Nuts, Almonds LEHI VALLEY TRADING COMPANY, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds Ginger Citrus Gourmet Nuts, A... Almonds Ginger Citrus Gourmet Nuts, Almonds Almonds Ginger Citrus Gourmet Nuts, Almonds	29.0g	24.07	150	15.0g	11.0g	2.0g	9.0g	4.0g
Almonds Ginger Citrus Gourmet Nuts, Almonds Brand: LEHI VALLEY Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 29.0g BSI 24.07 Carbs 15.0g Sugar 11.0g Fiber 2.0g Fat 9.0g Protein 4.0g
Save to Collection Amazon	WILD THINGS SNACKS LLC Popcorn, Peanuts, Seeds & Related Snacks Almonds, Greek Yogurt ... Almonds, Greek Yogurt Orange Cranberry Almonds, Greek Yogurt Orange Cranberry WILD THINGS SNACKS LLC Popcorn, Peanuts, Seeds & Related Snacks Almonds, Greek Yogurt Orange Cranberry Almonds, Greek Yogurt Orange Cranberry Almonds, Greek Yogurt Orange Cranberry	28.0g	20.25	160	13.0g	9.0g	2.0g	11.0g	3.0g
Almonds, Greek Yogurt Orange Cranberry Brand: SKINNYDIPPED Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 20.25 Carbs 13.0g Sugar 9.0g Fiber 2.0g Fat 11.0g Protein 3.0g
Save to Collection Amazon	HY-VEE, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Habanero Bbq Almonds, Habanero Bbq Almonds, Habanero Bbq HY-VEE, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Habanero Bbq Almonds, Habanero Bbq Almonds, Habanero Bbq	28.0g	5.34	160	6.0g	2.0g	3.0g	14.0g	5.0g
Almonds, Habanero Bbq Brand: HY-VEE Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 5.34 Carbs 6.0g Sugar 2.0g Fiber 3.0g Fat 14.0g Protein 5.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥜 Popcorn, Peanuts, Seeds & Related Snacks | Diabetic Food Analysis & Blood Sugar Impact

Almonds, Cranberries, Granola, Pistachios Digestive Health Mix, Almonds, Cranberries, Granola, Pistachios

Almonds, Creme Brulee

Almonds Dagree

Almonds Dark Chocolate

Almonds, Dark Chocolate

Almonds, Dark Chocolate

Almonds Dark Chocolate, Almonds

Almonds, Dark Chocolate Chunks, Peanuts Dried Cranberries, Cashews, Dried Cherries Wholesome Medley, Almonds, Dark Chocolate Chunks, Peanuts Dried Cranberries, Cashews, Dried Cherries

Almonds, Dark Chocolate Chunks, Peanuts, Dried Cranberries, Cashews, Dried Cherries Wholesome Medley, Almonds, Dark Chocolate Chunks, Peanuts, Dried Cranberries, Cashews, Dried Cherries

Almonds, Dark Chocolate Chunks Pecans Cashew Medley

Almonds Dark Chocolate Chunks Pecans Cashews Dark Chocolate Medley, Almonds Dark Chocolate Chunks Pecans Cashews

Almonds, Dark Chocolate Espresso

Almonds, Dark Chocolate Raspberry

Almonds, Dark Cocoa

Almonds Decadent Dark Chocolate, Almonds Dark Chocolate

Almonds, Dried Blueberries, Vanilla Glazed Walnuts, Dried Cranberries, Omega 3, Vanilla Glazed

Almonds, Dry Roasted

Almonds Ginger Citrus Gourmet Nuts, Almonds

Almonds, Greek Yogurt Orange Cranberry

Almonds, Habanero Bbq