What are Popcorn, Peanuts, Seeds & Related Snacks?

Popcorn, Peanuts, Seeds & Related Snacks are combination snacks including nuts, seeds, and popcorn with varying nutritional profiles. There are 16,856 foods in this category in our database, helping you identify options that fit this food group.

How do Popcorn, Peanuts, Seeds & Related Snacks affect blood sugar levels?

Popcorn, Peanuts, Seeds & Related Snacks are characterized by mixed snacks with healthy fats and moderate carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Popcorn, Peanuts, Seeds & Related Snacks for diabetes management?

Popcorn, Peanuts, Seeds & Related Snacks offer specific benefits including healthy fats, protein content, fiber, satisfying snacks. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Popcorn, Peanuts, Seeds & Related Snacks into my diabetic meal plan?

Popular options in this category include Mixed Nuts, Trail Mix, Roasted Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Popcorn, Peanuts, Seeds & Related Snacks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Popcorn, Peanuts, Seeds & Related Snacks on Badlow?

You can explore all Popcorn, Peanuts, Seeds & Related Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥜 Popcorn, Peanuts, Seeds & Related Snacks | Diabetic Food Analysis & Blood Sugar Impact

Discover 16,856 Popcorn, Peanuts, Seeds & Related Snacks—characterized by mixed snacks with healthy fats and moderate carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	BLUE DIAMOND ALMONDS Popcorn, Peanuts, Seeds & Related Snacks Almonds, Pumpkin Spice Almonds, Pumpkin Spice Almonds, Pumpkin Spice BLUE DIAMOND ALMONDS Popcorn, Peanuts, Seeds & Related Snacks Almonds, Pumpkin Spice Almonds, Pumpkin Spice Almonds, Pumpkin Spice	28.0g	5.27	170	6.0g	2.0g	3.0g	15.0g	6.0g
Almonds, Pumpkin Spice Brand: BLUE DIAMOND ALMONDS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 5.27 Carbs 6.0g Sugar 2.0g Fiber 3.0g Fat 15.0g Protein 6.0g
Save to Collection Amazon	KAR NUT PRODUCTS COMPANY Popcorn, Peanuts, Seeds & Related Snacks Almonds, Raisins, Cash... Almonds, Raisins, Cashews Naked Medley Almonds, Raisins, Cashews Naked Medley KAR NUT PRODUCTS COMPANY Popcorn, Peanuts, Seeds & Related Snacks Almonds, Raisins, Cashews Naked Medley Almonds, Raisins, Cashews Naked Medley Almonds, Raisins, Cashews Naked Medley	57.0g	44.94	250	28.0g	17.0g	4.0g	15.0g	7.0g
Almonds, Raisins, Cashews Naked Medley Brand: SECOND NATURE Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 57.0g BSI 44.94 Carbs 28.0g Sugar 17.0g Fiber 4.0g Fat 15.0g Protein 7.0g
Save to Collection Amazon	KAR NUT PRODUCTS COMPANY Popcorn, Peanuts, Seeds & Related Snacks Almonds, Raisins, Pist... Almonds, Raisins, Pistachios, Dried Cranberries California Medley Almonds, Raisins, Pistachios, Dried Cranberries California Medley KAR NUT PRODUCTS COMPANY Popcorn, Peanuts, Seeds & Related Snacks Almonds, Raisins, Pistachios, Dried C... Almonds, Raisins, Pistachios, Dried Cranberries California Medley Almonds, Raisins, Pistachios, Dried Cranberries California Medley	28.0g	26.52	120	16.0g	12.0g	2.0g	6.0g	3.0g
Almonds, Raisins, Pistachios, Dried Cranberries California Medley Brand: SECOND NATURE Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 26.52 Carbs 16.0g Sugar 12.0g Fiber 2.0g Fat 6.0g Protein 3.0g
Save to Collection Amazon	KAR NUT PRODUCTS COMPANY Popcorn, Peanuts, Seeds & Related Snacks Almonds, Raisins, Pist... Almonds, Raisins, Pistachios, Dried Cranberries California Medley, Almonds, Raisins, Pistachios, Dried Cranberries Almonds, Raisins, Pistachios, Dried Cranberries California Medley, Almonds, Raisins, Pistachios, Dried Cranberries KAR NUT PRODUCTS COMPANY Popcorn, Peanuts, Seeds & Related Snacks Almonds, Raisins, Pistachios, Dried C... Almonds, Raisins, Pistachios, Dried Cranberries California Medley, Almonds, Raisins, Pistachios, Dried Cranberries Almonds, Raisins, Pistachios, Dried Cranberries California Medley, Almonds, Raisins, Pistachios, Dried Cranberries	35.0g	33.92	160	21.0g	15.0g	3.0g	8.0g	4.0g
Almonds, Raisins, Pistachios, Dried Cranberries California Medley, Almonds, Raisins, Pistachios, Dried Cranberries Brand: SECOND NATURE Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 35.0g BSI 33.92 Carbs 21.0g Sugar 15.0g Fiber 3.0g Fat 8.0g Protein 4.0g
Save to Collection Amazon	BIG Y FOODS, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds & Raisins Snacks Almonds & Raisins Snacks Almonds & Raisins Snacks BIG Y FOODS, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds & Raisins Snacks Almonds & Raisins Snacks Almonds & Raisins Snacks	28.0g	22.61	130	14.0g	10.0g	2.0g	7.0g	3.0g
Almonds & Raisins Snacks Brand: BIG Y Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 22.61 Carbs 14.0g Sugar 10.0g Fiber 2.0g Fat 7.0g Protein 3.0g
Save to Collection Amazon	SNYDER'S-LANCE, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Raspberry Almonds, Raspberry Almonds, Raspberry SNYDER'S-LANCE, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Raspberry Almonds, Raspberry Almonds, Raspberry	28.0g	22.18	140	14.0g	10.0g	2.0g	9.0g	4.0g
Almonds, Raspberry Brand: EMERALD Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 22.18 Carbs 14.0g Sugar 10.0g Fiber 2.0g Fat 9.0g Protein 4.0g
Save to Collection Amazon	WAL-MART STORES, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds Raw Almonds Raw Almonds Raw WAL-MART STORES, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds Raw Almonds Raw Almonds Raw	28.0g	3.52	160	6.0g	1.0g	4.0g	14.0g	6.0g
Almonds Raw Brand: WAL-MART STORES, INC. Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 3.52 Carbs 6.0g Sugar 1.0g Fiber 4.0g Fat 14.0g Protein 6.0g
Save to Collection Amazon	WESTERN NUT COMPANY Popcorn, Peanuts, Seeds & Related Snacks Almonds Raw Almonds Raw Almonds Raw WESTERN NUT COMPANY Popcorn, Peanuts, Seeds & Related Snacks Almonds Raw Almonds Raw Almonds Raw	30.0g	3.56	170	6.0g	1.0g	4.0g	15.0g	6.0g
Almonds Raw Brand: HARVEST FRESH Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 3.56 Carbs 6.0g Sugar 1.0g Fiber 4.0g Fat 15.0g Protein 6.0g
Save to Collection Amazon	GOLDEN ISLAND INT'L INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Red, White & ... Almonds, Red, White & Blue Chocolate Almonds, Red, White & Blue Chocolate GOLDEN ISLAND INT'L INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Red, White & Blue Chocolate Almonds, Red, White & Blue Chocolate Almonds, Red, White & Blue Chocolate	40.0g	35.29	220	20.0g	18.0g	1.0g	15.0g	3.0g
Almonds, Red, White & Blue Chocolate Brand: NUTHEADS CHOCOLATE FACTORY Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 40.0g BSI 35.29 Carbs 20.0g Sugar 18.0g Fiber 1.0g Fat 15.0g Protein 3.0g
Save to Collection Amazon	AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds Roasted Almonds Roasted Almonds Roasted AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds Roasted Almonds Roasted Almonds Roasted	28.0g	3.49	190	5.0g	1.0g	3.0g	16.0g	6.0g
Almonds Roasted Brand: AHOLD Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 3.49 Carbs 5.0g Sugar 1.0g Fiber 3.0g Fat 16.0g Protein 6.0g
Save to Collection Amazon	BLUE DIAMOND GROWERS Popcorn, Peanuts, Seeds & Related Snacks Almonds, Roasted Coffee Almonds, Roasted Coffee Almonds, Roasted Coffee BLUE DIAMOND GROWERS Popcorn, Peanuts, Seeds & Related Snacks Almonds, Roasted Coffee Almonds, Roasted Coffee Almonds, Roasted Coffee	43.0g	12.5	240	11.0g	5.0g	4.0g	20.0g	8.0g
Almonds, Roasted Coffee Brand: BLUE DIAMOND ALMONDS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 43.0g BSI 12.5 Carbs 11.0g Sugar 5.0g Fiber 4.0g Fat 20.0g Protein 8.0g
Save to Collection Amazon	SCHNUCK MARKETS, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds Roasted & Salted Almonds Roasted & Salted Almonds Roasted & Salted SCHNUCK MARKETS, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds Roasted & Salted Almonds Roasted & Salted Almonds Roasted & Salted	28.0g	3.52	170	5.0g	1.0g	3.0g	15.0g	6.0g
Almonds Roasted & Salted Brand: SCHNUCKS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 3.52 Carbs 5.0g Sugar 1.0g Fiber 3.0g Fat 15.0g Protein 6.0g
Save to Collection Amazon	DELHAIZE AMERICA, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds Roasted, Salted Almonds Roasted, Salted Almonds Roasted, Salted DELHAIZE AMERICA, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds Roasted, Salted Almonds Roasted, Salted Almonds Roasted, Salted	30.0g	3.5	180	5.0g	1.0g	3.0g	17.0g	6.0g
Almonds Roasted, Salted Brand: NATURE'S PLACE Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 3.5 Carbs 5.0g Sugar 1.0g Fiber 3.0g Fat 17.0g Protein 6.0g
Save to Collection Amazon	SMART & FINAL IRIS CORPORATION Popcorn, Peanuts, Seeds & Related Snacks Almonds Roasted/Salted Almonds Roasted/Salted Almonds Roasted/Salted SMART & FINAL IRIS CORPORATION Popcorn, Peanuts, Seeds & Related Snacks Almonds Roasted/Salted Almonds Roasted/Salted Almonds Roasted/Salted	28.0g	3.52	168	5.0g	1.0g	3.0g	15.0g	6.0g
Almonds Roasted/Salted Brand: FRESH STREET Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 3.52 Carbs 5.0g Sugar 1.0g Fiber 3.0g Fat 15.0g Protein 6.0g
Save to Collection Amazon	WEIS MARKETS, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Roasted & Salted Almonds, Roasted & Salted Almonds, Roasted & Salted WEIS MARKETS, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Roasted & Salted Almonds, Roasted & Salted Almonds, Roasted & Salted	40.0g	63.88	140	34.0g	31.0g	2.0g	0.5g	0.0g
Almonds, Roasted & Salted Brand: WEIS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 40.0g BSI 63.88 Carbs 34.0g Sugar 31.0g Fiber 2.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	HY-VEE, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Roasted & Salted Almonds, Roasted & Salted Almonds, Roasted & Salted HY-VEE, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Roasted & Salted Almonds, Roasted & Salted Almonds, Roasted & Salted	28.0g	3.52	170	5.0g	1.0g	3.0g	15.0g	6.0g
Almonds, Roasted & Salted Brand: HY-VEE Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 3.52 Carbs 5.0g Sugar 1.0g Fiber 3.0g Fat 15.0g Protein 6.0g
Save to Collection Amazon	WONDERFUL PISTACHIOS & ALMONDS LLC Popcorn, Peanuts, Seeds & Related Snacks Almonds, Roasted & Salted Almonds, Roasted & Salted Almonds, Roasted & Salted WONDERFUL PISTACHIOS & ALMONDS LLC Popcorn, Peanuts, Seeds & Related Snacks Almonds, Roasted & Salted Almonds, Roasted & Salted Almonds, Roasted & Salted	30.0g	5.28	180	6.0g	1.0g	3.0g	16.0g	6.0g
Almonds, Roasted & Salted Brand: WONDERFUL Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 5.28 Carbs 6.0g Sugar 1.0g Fiber 3.0g Fat 16.0g Protein 6.0g
Save to Collection Amazon	SCHNUCK MARKETS, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Roasted Salted Almonds, Roasted Salted Almonds, Roasted Salted SCHNUCK MARKETS, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Roasted Salted Almonds, Roasted Salted Almonds, Roasted Salted	28.0g	3.52	170	5.0g	1.0g	3.0g	15.0g	6.0g
Almonds, Roasted Salted Brand: SCHNUCKS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 3.52 Carbs 5.0g Sugar 1.0g Fiber 3.0g Fat 15.0g Protein 6.0g
Save to Collection Amazon	ASSOCIATED WHOLESALE GROCERS, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Roasted, Salted Almonds, Roasted, Salted Almonds, Roasted, Salted ASSOCIATED WHOLESALE GROCERS, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Roasted, Salted Almonds, Roasted, Salted Almonds, Roasted, Salted	28.0g	3.52	170	5.0g	1.0g	3.0g	15.0g	6.0g
Almonds, Roasted, Salted Brand: BEST CHOICE Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 3.52 Carbs 5.0g Sugar 1.0g Fiber 3.0g Fat 15.0g Protein 6.0g
Save to Collection Amazon	DELHAIZE AMERICA, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds Roasted, Unsalted Almonds Roasted, Unsalted Almonds Roasted, Unsalted DELHAIZE AMERICA, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds Roasted, Unsalted Almonds Roasted, Unsalted Almonds Roasted, Unsalted	30.0g	3.5	180	5.0g	1.0g	3.0g	17.0g	6.0g
Almonds Roasted, Unsalted Brand: NATURE'S PLACE Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 3.5 Carbs 5.0g Sugar 1.0g Fiber 3.0g Fat 17.0g Protein 6.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥜 Popcorn, Peanuts, Seeds & Related Snacks | Diabetic Food Analysis & Blood Sugar Impact

Almonds, Pumpkin Spice

Almonds, Raisins, Cashews Naked Medley

Almonds, Raisins, Pistachios, Dried Cranberries California Medley

Almonds, Raisins, Pistachios, Dried Cranberries California Medley, Almonds, Raisins, Pistachios, Dried Cranberries

Almonds & Raisins Snacks

Almonds, Raspberry

Almonds Raw

Almonds Raw

Almonds, Red, White & Blue Chocolate

Almonds Roasted

Almonds, Roasted Coffee

Almonds Roasted & Salted

Almonds Roasted, Salted

Almonds Roasted/Salted

Almonds, Roasted & Salted

Almonds, Roasted & Salted

Almonds, Roasted & Salted

Almonds, Roasted Salted

Almonds, Roasted, Salted

Almonds Roasted, Unsalted

Frequently Asked Questions

What are Popcorn, Peanuts, Seeds & Related Snacks?

How do Popcorn, Peanuts, Seeds & Related Snacks affect blood sugar levels?

Why choose Popcorn, Peanuts, Seeds & Related Snacks for diabetes management?

How can I incorporate Popcorn, Peanuts, Seeds & Related Snacks into my diabetic meal plan?

Are there any considerations for diabetics when eating Popcorn, Peanuts, Seeds & Related Snacks?

Where can I find the full list of Popcorn, Peanuts, Seeds & Related Snacks on Badlow?