What are Popcorn, Peanuts, Seeds & Related Snacks?

Popcorn, Peanuts, Seeds & Related Snacks are combination snacks including nuts, seeds, and popcorn with varying nutritional profiles. There are 16,856 foods in this category in our database, helping you identify options that fit this food group.

How do Popcorn, Peanuts, Seeds & Related Snacks affect blood sugar levels?

Popcorn, Peanuts, Seeds & Related Snacks are characterized by mixed snacks with healthy fats and moderate carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Popcorn, Peanuts, Seeds & Related Snacks for diabetes management?

Popcorn, Peanuts, Seeds & Related Snacks offer specific benefits including healthy fats, protein content, fiber, satisfying snacks. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Popcorn, Peanuts, Seeds & Related Snacks into my diabetic meal plan?

Popular options in this category include Mixed Nuts, Trail Mix, Roasted Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Popcorn, Peanuts, Seeds & Related Snacks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Popcorn, Peanuts, Seeds & Related Snacks on Badlow?

You can explore all Popcorn, Peanuts, Seeds & Related Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥜 Popcorn, Peanuts, Seeds & Related Snacks | Diabetic Food Analysis & Blood Sugar Impact

Discover 16,856 Popcorn, Peanuts, Seeds & Related Snacks—characterized by mixed snacks with healthy fats and moderate carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	AVA'S SNACKS, LLC Popcorn, Peanuts, Seeds & Related Snacks Almonds, Roasted Unsalted Almonds, Roasted Unsalted Almonds, Roasted Unsalted AVA'S SNACKS, LLC Popcorn, Peanuts, Seeds & Related Snacks Almonds, Roasted Unsalted Almonds, Roasted Unsalted Almonds, Roasted Unsalted	30.0g	3.54	180	5.0g	1.0g	3.0g	15.0g	6.0g
Almonds, Roasted Unsalted Brand: AVA'S Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 3.54 Carbs 5.0g Sugar 1.0g Fiber 3.0g Fat 15.0g Protein 6.0g
Save to Collection Amazon	GOLDEN ISLES SALES Popcorn, Peanuts, Seeds & Related Snacks Almonds, Roasted Unsalted Almonds, Roasted Unsalted Almonds, Roasted Unsalted GOLDEN ISLES SALES Popcorn, Peanuts, Seeds & Related Snacks Almonds, Roasted Unsalted Almonds, Roasted Unsalted Almonds, Roasted Unsalted	28.0g	3.49	180	5.0g	0.0g	3.0g	16.0g	6.0g
Almonds, Roasted Unsalted Brand: FAIRWAY Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 3.49 Carbs 5.0g Sugar 0.0g Fiber 3.0g Fat 16.0g Protein 6.0g
Save to Collection Amazon	FAIRWAY OPERATING CORP. Popcorn, Peanuts, Seeds & Related Snacks Almonds Roasted Unsalt... Almonds Roasted Unsalted, Unsalted Almonds Roasted Unsalted, Unsalted FAIRWAY OPERATING CORP. Popcorn, Peanuts, Seeds & Related Snacks Almonds Roasted Unsalted, Unsalted Almonds Roasted Unsalted, Unsalted Almonds Roasted Unsalted, Unsalted	28.0g	3.49	180	5.0g	0.0g	3.0g	16.0g	6.0g
Almonds Roasted Unsalted, Unsalted Brand: FAIRWAY Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 3.49 Carbs 5.0g Sugar 0.0g Fiber 3.0g Fat 16.0g Protein 6.0g
Save to Collection Amazon	GIANT EAGLE, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Rosemary & Herb Almonds, Rosemary & Herb Almonds, Rosemary & Herb GIANT EAGLE, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Rosemary & Herb Almonds, Rosemary & Herb Almonds, Rosemary & Herb	30.0g	5.28	180	6.0g	2.0g	3.0g	16.0g	6.0g
Almonds, Rosemary & Herb Brand: MARKET DISTRICT Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 5.28 Carbs 6.0g Sugar 2.0g Fiber 3.0g Fat 16.0g Protein 6.0g
Save to Collection Amazon	HINES NUT COMPANY Popcorn, Peanuts, Seeds & Related Snacks Almonds Rosemary Oilve... Almonds Rosemary Oilve Oil Almonds Rosemary Oilve Oil HINES NUT COMPANY Popcorn, Peanuts, Seeds & Related Snacks Almonds Rosemary Oilve Oil Almonds Rosemary Oilve Oil Almonds Rosemary Oilve Oil	28.0g	3.49	170	5.0g	1.0g	3.0g	16.0g	6.0g
Almonds Rosemary Oilve Oil Brand: HINES NUT COMPANY Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 3.49 Carbs 5.0g Sugar 1.0g Fiber 3.0g Fat 16.0g Protein 6.0g
Save to Collection Amazon	BLUE DIAMOND GROWERS Popcorn, Peanuts, Seeds & Related Snacks Almonds, Salted Caramel Almonds, Salted Caramel Almonds, Salted Caramel BLUE DIAMOND GROWERS Popcorn, Peanuts, Seeds & Related Snacks Almonds, Salted Caramel Almonds, Salted Caramel Almonds, Salted Caramel	28.0g	7.06	160	7.0g	3.0g	3.0g	14.0g	6.0g
Almonds, Salted Caramel Brand: BLUE DIAMOND ALMONDS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 7.06 Carbs 7.0g Sugar 3.0g Fiber 3.0g Fat 14.0g Protein 6.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Salted Roasted Almonds, Salted Roasted Almonds, Salted Roasted WEGMANS FOOD MARKETS, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Salted Roasted Almonds, Salted Roasted Almonds, Salted Roasted	42.0g	5.27	250	7.0g	2.0g	4.0g	23.0g	9.0g
Almonds, Salted Roasted Brand: WEGMANS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 42.0g BSI 5.27 Carbs 7.0g Sugar 2.0g Fiber 4.0g Fat 23.0g Protein 9.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Salted Roasted Almonds, Salted Roasted Almonds, Salted Roasted WEGMANS FOOD MARKETS, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Salted Roasted Almonds, Salted Roasted Almonds, Salted Roasted	28.0g	3.52	170	5.0g	1.0g	3.0g	15.0g	6.0g
Almonds, Salted Roasted Brand: WEGMANS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 3.52 Carbs 5.0g Sugar 1.0g Fiber 3.0g Fat 15.0g Protein 6.0g
Save to Collection Amazon	THE KROGER CO. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Salted & Smoke Almonds, Salted & Smoke Almonds, Salted & Smoke THE KROGER CO. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Salted & Smoke Almonds, Salted & Smoke Almonds, Salted & Smoke	28.0g	3.49	170	5.0g	1.0g	3.0g	16.0g	6.0g
Almonds, Salted & Smoke Brand: KROGER Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 3.49 Carbs 5.0g Sugar 1.0g Fiber 3.0g Fat 16.0g Protein 6.0g
Save to Collection Amazon	HU PRODUCTS LLC Popcorn, Peanuts, Seeds & Related Snacks Almonds + Sea Salt 70%... Almonds + Sea Salt 70% Cacao Chocolate Covered Hunks, Almonds + Sea Salt Almonds + Sea Salt 70% Cacao Chocolate Covered Hunks, Almonds + Sea Salt HU PRODUCTS LLC Popcorn, Peanuts, Seeds & Related Snacks Almonds + Sea Salt 70% Cacao Chocolat... Almonds + Sea Salt 70% Cacao Chocolate Covered Hunks, Almonds + Sea Salt Almonds + Sea Salt 70% Cacao Chocolate Covered Hunks, Almonds + Sea Salt	28.0g	10.74	170	9.0g	4.0g	3.0g	13.0g	5.0g
Almonds + Sea Salt 70% Cacao Chocolate Covered Hunks, Almonds + Sea Salt Brand: HU Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 10.74 Carbs 9.0g Sugar 4.0g Fiber 3.0g Fat 13.0g Protein 5.0g
Save to Collection Amazon	HU PRODUCTS LLC Popcorn, Peanuts, Seeds & Related Snacks Almonds + Sea Salt Cho... Almonds + Sea Salt Chocolate Covered Hunks, Almonds + Sea Salt Almonds + Sea Salt Chocolate Covered Hunks, Almonds + Sea Salt HU PRODUCTS LLC Popcorn, Peanuts, Seeds & Related Snacks Almonds + Sea Salt Chocolate Covered ... Almonds + Sea Salt Chocolate Covered Hunks, Almonds + Sea Salt Almonds + Sea Salt Chocolate Covered Hunks, Almonds + Sea Salt	28.0g	10.74	170	9.0g	4.0g	3.0g	13.0g	5.0g
Almonds + Sea Salt Chocolate Covered Hunks, Almonds + Sea Salt Brand: HU Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 10.74 Carbs 9.0g Sugar 4.0g Fiber 3.0g Fat 13.0g Protein 5.0g
Save to Collection Amazon	JO-LEE FOOD PRODUCTS, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Sea Salted Da... Almonds, Sea Salted Dark Chocolate Almonds, Sea Salted Dark Chocolate JO-LEE FOOD PRODUCTS, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Sea Salted Dark Chocolate Almonds, Sea Salted Dark Chocolate Almonds, Sea Salted Dark Chocolate	40.0g	33.53	210	20.0g	17.0g	2.0g	13.0g	4.0g
Almonds, Sea Salted Dark Chocolate Brand: JO-LEE FOOD PRODUCTS, INC. Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 40.0g BSI 33.53 Carbs 20.0g Sugar 17.0g Fiber 2.0g Fat 13.0g Protein 4.0g
Save to Collection Amazon	CREATIVE NATURAL PRODUCTS, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds & Sea Salt In ... Almonds & Sea Salt In Dark Chocolate, Almonds & Sea Salt Almonds & Sea Salt In Dark Chocolate, Almonds & Sea Salt CREATIVE NATURAL PRODUCTS, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds & Sea Salt In Dark Chocolate,... Almonds & Sea Salt In Dark Chocolate, Almonds & Sea Salt Almonds & Sea Salt In Dark Chocolate, Almonds & Sea Salt	37.0g	29.67	190	19.0g	13.0g	3.0g	14.0g	3.0g
Almonds & Sea Salt In Dark Chocolate, Almonds & Sea Salt Brand: CHOCOLOVE Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 37.0g BSI 29.67 Carbs 19.0g Sugar 13.0g Fiber 3.0g Fat 14.0g Protein 3.0g
Save to Collection Amazon	MCILHENNY COMPANY Popcorn, Peanuts, Seeds & Related Snacks Almonds Silvered Almonds Silvered Almonds Silvered MCILHENNY COMPANY Popcorn, Peanuts, Seeds & Related Snacks Almonds Silvered Almonds Silvered Almonds Silvered	30.0g	5.28	180	6.0g	1.0g	3.0g	16.0g	6.0g
Almonds Silvered Brand: SPARTAN Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 5.28 Carbs 6.0g Sugar 1.0g Fiber 3.0g Fat 16.0g Protein 6.0g
Save to Collection Amazon	SCHNUCK MARKETS, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds Sliced Almonds Sliced Almonds Sliced SCHNUCK MARKETS, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds Sliced Almonds Sliced Almonds Sliced	28.0g	5.3	163	6.0g	1.0g	3.0g	14.0g	6.0g
Almonds Sliced Brand: SCHNUCKS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 5.3 Carbs 6.0g Sugar 1.0g Fiber 3.0g Fat 14.0g Protein 6.0g
Save to Collection Amazon	LUNDS INC Popcorn, Peanuts, Seeds & Related Snacks Almonds Sliced Natural... Almonds Sliced Natural Raw Almonds Sliced Natural Raw LUNDS INC Popcorn, Peanuts, Seeds & Related Snacks Almonds Sliced Natural Raw Almonds Sliced Natural Raw Almonds Sliced Natural Raw	31.0g	5.29	190	7.0g	1.0g	4.0g	15.0g	7.0g
Almonds Sliced Natural Raw Brand: LUNDS & BYERLYS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 31.0g BSI 5.29 Carbs 7.0g Sugar 1.0g Fiber 4.0g Fat 15.0g Protein 7.0g
Save to Collection Amazon	NORDIC TOOLING COMPANY Popcorn, Peanuts, Seeds & Related Snacks Almonds Slices, Almonds Almonds Slices, Almonds Almonds Slices, Almonds NORDIC TOOLING COMPANY Popcorn, Peanuts, Seeds & Related Snacks Almonds Slices, Almonds Almonds Slices, Almonds Almonds Slices, Almonds	30.0g	7.02	170	7.0g	2.0g	3.0g	15.0g	7.0g
Almonds Slices, Almonds Brand: THE FRESH MARKET Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 7.02 Carbs 7.0g Sugar 2.0g Fiber 3.0g Fat 15.0g Protein 7.0g
Save to Collection Amazon	IGA, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Slivered Almonds, Slivered Almonds, Slivered IGA, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Slivered Almonds, Slivered Almonds, Slivered	30.0g	3.56	170	6.0g	1.0g	4.0g	15.0g	6.0g
Almonds, Slivered Brand: IGA Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 3.56 Carbs 6.0g Sugar 1.0g Fiber 4.0g Fat 15.0g Protein 6.0g
Save to Collection Amazon	WALGREENS CO. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Smoked Almonds, Smoked Almonds, Smoked WALGREENS CO. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Smoked Almonds, Smoked Almonds, Smoked	43.0g	5.28	250	8.0g	2.0g	5.0g	23.0g	9.0g
Almonds, Smoked Brand: NICE! Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 43.0g BSI 5.28 Carbs 8.0g Sugar 2.0g Fiber 5.0g Fat 23.0g Protein 9.0g
Save to Collection Amazon	MEIJER, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Smoked Almonds, Smoked Almonds, Smoked MEIJER, INC. Popcorn, Peanuts, Seeds & Related Snacks Almonds, Smoked Almonds, Smoked Almonds, Smoked	28.0g	5.27	160	6.0g	1.0g	3.0g	15.0g	6.0g
Almonds, Smoked Brand: MEIJER Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 5.27 Carbs 6.0g Sugar 1.0g Fiber 3.0g Fat 15.0g Protein 6.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥜 Popcorn, Peanuts, Seeds & Related Snacks | Diabetic Food Analysis & Blood Sugar Impact

Almonds, Roasted Unsalted

Almonds, Roasted Unsalted

Almonds Roasted Unsalted, Unsalted

Almonds, Rosemary & Herb

Almonds Rosemary Oilve Oil

Almonds, Salted Caramel

Almonds, Salted Roasted

Almonds, Salted Roasted

Almonds, Salted & Smoke

Almonds + Sea Salt 70% Cacao Chocolate Covered Hunks, Almonds + Sea Salt

Almonds + Sea Salt Chocolate Covered Hunks, Almonds + Sea Salt

Almonds, Sea Salted Dark Chocolate

Almonds & Sea Salt In Dark Chocolate, Almonds & Sea Salt

Almonds Silvered

Almonds Sliced

Almonds Sliced Natural Raw

Almonds Slices, Almonds

Almonds, Slivered

Almonds, Smoked