What are Popcorn, Peanuts, Seeds & Related Snacks?

Popcorn, Peanuts, Seeds & Related Snacks are combination snacks including nuts, seeds, and popcorn with varying nutritional profiles. There are 16,856 foods in this category in our database, helping you identify options that fit this food group.

How do Popcorn, Peanuts, Seeds & Related Snacks affect blood sugar levels?

Popcorn, Peanuts, Seeds & Related Snacks are characterized by mixed snacks with healthy fats and moderate carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Popcorn, Peanuts, Seeds & Related Snacks for diabetes management?

Popcorn, Peanuts, Seeds & Related Snacks offer specific benefits including healthy fats, protein content, fiber, satisfying snacks. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Popcorn, Peanuts, Seeds & Related Snacks into my diabetic meal plan?

Popular options in this category include Mixed Nuts, Trail Mix, Roasted Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Popcorn, Peanuts, Seeds & Related Snacks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Popcorn, Peanuts, Seeds & Related Snacks on Badlow?

You can explore all Popcorn, Peanuts, Seeds & Related Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥜 Popcorn, Peanuts, Seeds & Related Snacks | Diabetic Food Analysis & Blood Sugar Impact

Discover 16,856 Popcorn, Peanuts, Seeds & Related Snacks—characterized by mixed snacks with healthy fats and moderate carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Ahold, Microwave Popco... Ahold, Microwave Popcorn, Movie Theater Butter, Movie Theater Butter Ahold, Microwave Popcorn, Movie Theater Butter, Movie Theater Butter AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Ahold, Microwave Popcorn, Movie Theat... Ahold, Microwave Popcorn, Movie Theater Butter, Movie Theater Butter Ahold, Microwave Popcorn, Movie Theater Butter, Movie Theater Butter	33.0g	24.52	170	17.0g	0.0g	4.0g	10.0g	2.0g
Ahold, Microwave Popcorn, Movie Theater Butter, Movie Theater Butter Brand: AHOLD Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 33.0g BSI 24.52 Carbs 17.0g Sugar 0.0g Fiber 4.0g Fat 10.0g Protein 2.0g
Save to Collection Amazon	AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Ahold, Microwave Popco... Ahold, Microwave Popcorn, Movie Theater Butter, Movie Theater Butter Ahold, Microwave Popcorn, Movie Theater Butter, Movie Theater Butter AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Ahold, Microwave Popcorn, Movie Theat... Ahold, Microwave Popcorn, Movie Theater Butter, Movie Theater Butter Ahold, Microwave Popcorn, Movie Theater Butter, Movie Theater Butter	43.0g	32.0	220	22.0g	0.0g	5.0g	13.0g	3.0g
Ahold, Microwave Popcorn, Movie Theater Butter, Movie Theater Butter Brand: AHOLD Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 43.0g BSI 32.0 Carbs 22.0g Sugar 0.0g Fiber 5.0g Fat 13.0g Protein 3.0g
Save to Collection Amazon	AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Ahold, Monster Trail Mix Ahold, Monster Trail Mix Ahold, Monster Trail Mix AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Ahold, Monster Trail Mix Ahold, Monster Trail Mix Ahold, Monster Trail Mix	30.0g	22.26	150	14.0g	10.0g	2.0g	9.0g	4.0g
Ahold, Monster Trail Mix Brand: AHOLD Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 22.26 Carbs 14.0g Sugar 10.0g Fiber 2.0g Fat 9.0g Protein 4.0g
Save to Collection Amazon	AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Ahold, Nature's Promis... Ahold, Nature's Promise, Organic Pecans Ahold, Nature's Promise, Organic Pecans AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Ahold, Nature's Promise, Organic Pecans Ahold, Nature's Promise, Organic Pecans Ahold, Nature's Promise, Organic Pecans	30.0g	3.48	200	4.0g	1.0g	2.0g	21.0g	3.0g
Ahold, Nature's Promise, Organic Pecans Brand: AHOLD Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 3.48 Carbs 4.0g Sugar 1.0g Fiber 2.0g Fat 21.0g Protein 3.0g
Save to Collection Amazon	AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Ahold, Nature's Promis... Ahold, Nature's Promise, Organic Walnuts Ahold, Nature's Promise, Organic Walnuts AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Ahold, Nature's Promise, Organic Walnuts Ahold, Nature's Promise, Organic Walnuts Ahold, Nature's Promise, Organic Walnuts	28.0g	7.03	180	5.0g	1.0g	1.0g	17.0g	4.0g
Ahold, Nature's Promise, Organic Walnuts Brand: AHOLD Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 7.03 Carbs 5.0g Sugar 1.0g Fiber 1.0g Fat 17.0g Protein 4.0g
Save to Collection Amazon	AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Ahold, Nature's Promis... Ahold, Nature's Promise, Roasted Almonds Ahold, Nature's Promise, Roasted Almonds AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Ahold, Nature's Promise, Roasted Almonds Ahold, Nature's Promise, Roasted Almonds Ahold, Nature's Promise, Roasted Almonds	28.0g	3.49	180	5.0g	1.0g	3.0g	16.0g	6.0g
Ahold, Nature's Promise, Roasted Almonds Brand: AHOLD Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 3.49 Carbs 5.0g Sugar 1.0g Fiber 3.0g Fat 16.0g Protein 6.0g
Save to Collection Amazon	AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Ahold, Nature's Promis... Ahold, Nature's Promise, Roasted Mixed Nuts Ahold, Nature's Promise, Roasted Mixed Nuts AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Ahold, Nature's Promise, Roasted Mixe... Ahold, Nature's Promise, Roasted Mixed Nuts Ahold, Nature's Promise, Roasted Mixed Nuts	28.0g	7.05	180	6.0g	1.0g	2.0g	16.0g	5.0g
Ahold, Nature's Promise, Roasted Mixed Nuts Brand: AHOLD Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 7.05 Carbs 6.0g Sugar 1.0g Fiber 2.0g Fat 16.0g Protein 5.0g
Save to Collection Amazon	AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Ahold, Nature's Promis... Ahold, Nature's Promise, Roasted Peanuts Ahold, Nature's Promise, Roasted Peanuts AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Ahold, Nature's Promise, Roasted Peanuts Ahold, Nature's Promise, Roasted Peanuts Ahold, Nature's Promise, Roasted Peanuts	28.0g	5.26	160	6.0g	0.0g	3.0g	14.0g	7.0g
Ahold, Nature's Promise, Roasted Peanuts Brand: AHOLD Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 5.26 Carbs 6.0g Sugar 0.0g Fiber 3.0g Fat 14.0g Protein 7.0g
Save to Collection Amazon	AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Ahold, Nature's Promis... Ahold, Nature's Promise, Yellow Popping Corn Ahold, Nature's Promise, Yellow Popping Corn AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Ahold, Nature's Promise, Yellow Poppi... Ahold, Nature's Promise, Yellow Popping Corn Ahold, Nature's Promise, Yellow Popping Corn	33.0g	39.02	120	24.0g	0.0g	4.0g	1.5g	3.0g
Ahold, Nature's Promise, Yellow Popping Corn Brand: AHOLD Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 33.0g BSI 39.02 Carbs 24.0g Sugar 0.0g Fiber 4.0g Fat 1.5g Protein 3.0g
Save to Collection Amazon	AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Ahold, Old Fashioned K... Ahold, Old Fashioned Kettle Corn Microwave Popcorn Ahold, Old Fashioned Kettle Corn Microwave Popcorn AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Ahold, Old Fashioned Kettle Corn Micr... Ahold, Old Fashioned Kettle Corn Microwave Popcorn Ahold, Old Fashioned Kettle Corn Microwave Popcorn	33.0g	20.54	180	15.0g	0.0g	4.0g	12.0g	2.0g
Ahold, Old Fashioned Kettle Corn Microwave Popcorn Brand: AHOLD Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 33.0g BSI 20.54 Carbs 15.0g Sugar 0.0g Fiber 4.0g Fat 12.0g Protein 2.0g
Save to Collection Amazon	AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Ahold, Party Peanuts Ahold, Party Peanuts Ahold, Party Peanuts AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Ahold, Party Peanuts Ahold, Party Peanuts Ahold, Party Peanuts	28.0g	5.27	160	5.0g	1.0g	2.0g	14.0g	7.0g
Ahold, Party Peanuts Brand: AHOLD Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 5.27 Carbs 5.0g Sugar 1.0g Fiber 2.0g Fat 14.0g Protein 7.0g
Save to Collection Amazon	AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Ahold, Peanuts, Butter... Ahold, Peanuts, Butter Toffee, Butter Toffee Ahold, Peanuts, Butter Toffee, Butter Toffee AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Ahold, Peanuts, Butter Toffee, Butter... Ahold, Peanuts, Butter Toffee, Butter Toffee Ahold, Peanuts, Butter Toffee, Butter Toffee	28.0g	30.1	130	17.0g	15.0g	1.0g	7.0g	3.0g
Ahold, Peanuts, Butter Toffee, Butter Toffee Brand: AHOLD Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 30.1 Carbs 17.0g Sugar 15.0g Fiber 1.0g Fat 7.0g Protein 3.0g
Save to Collection Amazon	AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Ahold, Peanuts Dry Roa... Ahold, Peanuts Dry Roasted Ahold, Peanuts Dry Roasted AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Ahold, Peanuts Dry Roasted Ahold, Peanuts Dry Roasted Ahold, Peanuts Dry Roasted	28.0g	7.02	160	6.0g	1.0g	2.0g	14.0g	7.0g
Ahold, Peanuts Dry Roasted Brand: AHOLD Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 7.02 Carbs 6.0g Sugar 1.0g Fiber 2.0g Fat 14.0g Protein 7.0g
Save to Collection Amazon	AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Ahold, Roasted Unsalte... Ahold, Roasted Unsalted Almonds Ahold, Roasted Unsalted Almonds AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Ahold, Roasted Unsalted Almonds Ahold, Roasted Unsalted Almonds Ahold, Roasted Unsalted Almonds	28.0g	3.49	180	5.0g	1.0g	3.0g	16.0g	6.0g
Ahold, Roasted Unsalted Almonds Brand: AHOLD Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 3.49 Carbs 5.0g Sugar 1.0g Fiber 3.0g Fat 16.0g Protein 6.0g
Save to Collection Amazon	AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Ahold, Roasted Unsalte... Ahold, Roasted Unsalted Pistachios Ahold, Roasted Unsalted Pistachios AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Ahold, Roasted Unsalted Pistachios Ahold, Roasted Unsalted Pistachios Ahold, Roasted Unsalted Pistachios	30.0g	10.74	170	9.0g	2.0g	3.0g	13.0g	6.0g
Ahold, Roasted Unsalted Pistachios Brand: AHOLD Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 10.74 Carbs 9.0g Sugar 2.0g Fiber 3.0g Fat 13.0g Protein 6.0g
Save to Collection Amazon	AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Ahold, Snacking Chocolate Ahold, Snacking Chocolate Ahold, Snacking Chocolate AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Ahold, Snacking Chocolate Ahold, Snacking Chocolate Ahold, Snacking Chocolate	43.0g	23.85	240	17.0g	13.0g	4.0g	17.0g	5.0g
Ahold, Snacking Chocolate Brand: AHOLD Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 43.0g BSI 23.85 Carbs 17.0g Sugar 13.0g Fiber 4.0g Fat 17.0g Protein 5.0g
Save to Collection Amazon	AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Ahold, Trail Mix Ahold, Trail Mix Ahold, Trail Mix AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Ahold, Trail Mix Ahold, Trail Mix Ahold, Trail Mix	30.0g	16.3	170	11.0g	1.0g	2.0g	12.0g	5.0g
Ahold, Trail Mix Brand: AHOLD Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 16.3 Carbs 11.0g Sugar 1.0g Fiber 2.0g Fat 12.0g Protein 5.0g
Save to Collection Amazon	AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Ahold, Trail Mix, Pean... Ahold, Trail Mix, Peanuts Butter, Peanuts Butter Ahold, Trail Mix, Peanuts Butter, Peanuts Butter AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Ahold, Trail Mix, Peanuts Butter, Pea... Ahold, Trail Mix, Peanuts Butter, Peanuts Butter Ahold, Trail Mix, Peanuts Butter, Peanuts Butter	30.0g	23.94	150	15.0g	7.0g	2.0g	9.0g	5.0g
Ahold, Trail Mix, Peanuts Butter, Peanuts Butter Brand: AHOLD Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 23.94 Carbs 15.0g Sugar 7.0g Fiber 2.0g Fat 9.0g Protein 5.0g
Save to Collection Amazon	AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Ahold, Whole Cashews Ahold, Whole Cashews Ahold, Whole Cashews AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Ahold, Whole Cashews Ahold, Whole Cashews Ahold, Whole Cashews	28.0g	18.24	150	11.0g	5.0g	1.0g	11.0g	4.0g
Ahold, Whole Cashews Brand: AHOLD Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 18.24 Carbs 11.0g Sugar 5.0g Fiber 1.0g Fat 11.0g Protein 4.0g
Save to Collection Amazon	AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Ahold, Whole Cashews, ... Ahold, Whole Cashews, Sea Salt, Sea Salt Ahold, Whole Cashews, Sea Salt, Sea Salt AHOLD USA, INC. Popcorn, Peanuts, Seeds & Related Snacks Ahold, Whole Cashews, Sea Salt, Sea Salt Ahold, Whole Cashews, Sea Salt, Sea Salt Ahold, Whole Cashews, Sea Salt, Sea Salt	28.0g	12.51	160	8.0g	2.0g	1.0g	13.0g	5.0g
Ahold, Whole Cashews, Sea Salt, Sea Salt Brand: AHOLD Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 28.0g BSI 12.51 Carbs 8.0g Sugar 2.0g Fiber 1.0g Fat 13.0g Protein 5.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥜 Popcorn, Peanuts, Seeds & Related Snacks | Diabetic Food Analysis & Blood Sugar Impact

Ahold, Microwave Popcorn, Movie Theater Butter, Movie Theater Butter

Ahold, Microwave Popcorn, Movie Theater Butter, Movie Theater Butter

Ahold, Monster Trail Mix

Ahold, Nature's Promise, Organic Pecans

Ahold, Nature's Promise, Organic Walnuts

Ahold, Nature's Promise, Roasted Almonds

Ahold, Nature's Promise, Roasted Mixed Nuts

Ahold, Nature's Promise, Roasted Peanuts

Ahold, Nature's Promise, Yellow Popping Corn

Ahold, Old Fashioned Kettle Corn Microwave Popcorn

Ahold, Party Peanuts

Ahold, Peanuts, Butter Toffee, Butter Toffee

Ahold, Peanuts Dry Roasted

Ahold, Roasted Unsalted Almonds

Ahold, Roasted Unsalted Pistachios

Ahold, Snacking Chocolate

Ahold, Trail Mix

Ahold, Trail Mix, Peanuts Butter, Peanuts Butter

Ahold, Whole Cashews

Ahold, Whole Cashews, Sea Salt, Sea Salt