Discover 16,856 Popcorn, Peanuts, Seeds & Related Snacks—characterized by mixed snacks with healthy fats and moderate carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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WISE FOODS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Wise, Popcorn, Butter, Butter
Wise, Popcorn, Butter, Butter
WISE FOODS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Wise, Popcorn, Butter, Butter
Wise, Popcorn, Butter, Butter |
23.0g | 20.39 | 150 | 14.0g | 0.0g | 3.0g | 10.0g | 1.0g |
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WISE FOODS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Wise, Popcorn, White Cheddar, White Cheddar
Wise, Popcorn, White Cheddar, White Cheddar
WISE FOODS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Wise, Popcorn, White Cheddar, White Cheddar
Wise, Popcorn, White Cheddar, White Cheddar |
28.0g | 28.4 | 140 | 18.0g | 1.0g | 3.0g | 6.0g | 3.0g |
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WISE FOODS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Wise, Premium Air Popped Whole Grain Popcorn, Sweet & Salt, Sweet & Salt
Wise, Premium Air Popped Whole Grain Popcorn, Sweet & Salt, Sweet & Salt
WISE FOODS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Wise, Premium Air Popped Whole Grain Popcorn, Sweet & Salt, Sweet & Salt
Wise, Premium Air Popped Whole Grain Popcorn, Sweet & Salt, Sweet & Salt |
28.0g | 26.46 | 150 | 17.0g | 4.0g | 3.0g | 9.0g | 1.0g |
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WISE FOODS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Wise, Premium Popcorn, Butter, Butter
Wise, Premium Popcorn, Butter, Butter
WISE FOODS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Wise, Premium Popcorn, Butter, Butter
Wise, Premium Popcorn, Butter, Butter |
28.0g | 36.17 | 140 | 22.0g | 0.0g | 3.0g | 5.0g | 3.0g |
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WORLD VARIETY PRODUCE, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Witch's Cauldron Kettle Corn, Witch's Cauldron
Witch's Cauldron Kettle Corn, Witch's Cauldron
WORLD VARIETY PRODUCE, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Witch's Cauldron Kettle Corn, Witch's Cauldron
Witch's Cauldron Kettle Corn, Witch's Cauldron |
36.0g | 38.08 | 12 | 23.0g | 9.0g | 3.0g | 9.0g | 2.0g |
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W.L. FOODS
Popcorn, Peanuts, Seeds & Related Snacks
W.L. Foods, W.L., Corn Bits, Corn Snack, Spicy Hot Apoy
W.L., Corn Bits, Corn Snack, Spicy Hot Apoy
W.L. FOODS
Popcorn, Peanuts, Seeds & Related Snacks
W.L. Foods, W.L., Corn Bits, Corn Snack, Spicy Hot Apoy
W.L., Corn Bits, Corn Snack, Spicy Hot Apoy |
70.0g | 84.02 | 310 | 45.0g | 5.0g | 1.0g | 12.0g | 7.0g |
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ANDERSON TRAIL, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Woats, Oatsnack, Cookies 'N' Dreams, Cookies 'N' Dreams
Woats, Oatsnack, Cookies 'N' Dreams, Cookies 'N' Dreams
ANDERSON TRAIL, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Woats, Oatsnack, Cookies 'N' Dreams, Cookies 'N' Dreams
Woats, Oatsnack, Cookies 'N' Dreams, Cookies 'N' Dreams |
30.0g | 28.83 | 120 | 17.0g | 9.0g | 2.0g | 5.0g | 2.0g |
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D. E. WOLFGANG CANDY CO., INC.
Popcorn, Peanuts, Seeds & Related Snacks
Wolfgang, Mini Pretzels, Orange Cream Soda, Orange Cream Soda
Wolfgang, Mini Pretzels, Orange Cream Soda, Orange Cream Soda
D. E. WOLFGANG CANDY CO., INC.
Popcorn, Peanuts, Seeds & Related Snacks
Wolfgang, Mini Pretzels, Orange Cream Soda, Orange Cream Soda
Wolfgang, Mini Pretzels, Orange Cream Soda, Orange Cream Soda |
28.0g | 38.14 | 130 | 20.0g | 13.0g | 0.0g | 6.0g | 2.0g |
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NABISCO FOOD COMPANY
Popcorn, Peanuts, Seeds & Related Snacks
Women's Health Roasted Almonds, Dark Chocolate Covered Raisins, Roasted Cashews, Dried Cranberries Recommended Mix, Women's Health
Women's Health Roasted Almonds, Dark Chocolate Covered Raisins, Roasted Cashews, Dried Cranberries Recommended Mix, Women's Health
NABISCO FOOD COMPANY
Popcorn, Peanuts, Seeds & Related Snacks
Women's Health Roasted Almonds, Dark Chocolate Covered Raisins, Roasted Cashews, Dried Cranberries Recommended Mix, Women's Health
Women's Health Roasted Almonds, Dark Chocolate Covered Raisins, Roasted Cashews, Dried Cranberries Recommended Mix, Women's Health |
30.0g | 18.59 | 140 | 14.0g | 7.0g | 4.0g | 9.0g | 4.0g |
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FALCON TRADING COMPANY INC.
Popcorn, Peanuts, Seeds & Related Snacks
Women's Vitality Mix
Women's Vitality Mix
FALCON TRADING COMPANY INC.
Popcorn, Peanuts, Seeds & Related Snacks
Women's Vitality Mix
Women's Vitality Mix |
30.0g | 22.38 | 130 | 14.0g | 8.0g | 2.0g | 8.0g | 4.0g |
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WONDERFUL PISTACHIOS & ALMONDS LLC
Popcorn, Peanuts, Seeds & Related Snacks
Wonderful, Almonds
Wonderful, Almonds
WONDERFUL PISTACHIOS & ALMONDS LLC
Popcorn, Peanuts, Seeds & Related Snacks
Wonderful, Almonds
Wonderful, Almonds |
30.0g | 5.33 | 170 | 7.0g | 1.0g | 4.0g | 15.0g | 6.0g |
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WONDERFUL PISTACHIOS & ALMONDS LLC
Popcorn, Peanuts, Seeds & Related Snacks
Wonderful, Pistachios
Wonderful, Pistachios
WONDERFUL PISTACHIOS & ALMONDS LLC
Popcorn, Peanuts, Seeds & Related Snacks
Wonderful, Pistachios
Wonderful, Pistachios |
30.0g | 8.9 | 160 | 8.0g | 2.0g | 3.0g | 14.0g | 6.0g |
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WONDERFUL PISTACHIOS & ALMONDS LLC
Popcorn, Peanuts, Seeds & Related Snacks
Wonderful, Roasted Almonds
Wonderful, Roasted Almonds
WONDERFUL PISTACHIOS & ALMONDS LLC
Popcorn, Peanuts, Seeds & Related Snacks
Wonderful, Roasted Almonds
Wonderful, Roasted Almonds |
30.0g | 5.28 | 180 | 6.0g | 1.0g | 3.0g | 16.0g | 6.0g |
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WONDERFUL PISTACHIOS & ALMONDS LLC
Popcorn, Peanuts, Seeds & Related Snacks
Wonderful, Roasted & Salted Almonds
Wonderful, Roasted & Salted Almonds
WONDERFUL PISTACHIOS & ALMONDS LLC
Popcorn, Peanuts, Seeds & Related Snacks
Wonderful, Roasted & Salted Almonds
Wonderful, Roasted & Salted Almonds |
30.0g | 5.28 | 180 | 6.0g | 1.0g | 3.0g | 16.0g | 6.0g |
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NUTCO, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Wonderland Holiday Mix
Wonderland Holiday Mix
NUTCO, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Wonderland Holiday Mix
Wonderland Holiday Mix |
30.0g | 29.9 | 143 | 18.0g | 11.0g | 2.0g | 9.0g | 3.0g |
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TARGET STORES
Popcorn, Peanuts, Seeds & Related Snacks
Wondershop At Target Dessert Nut Trio, 16.5 Oz
Wondershop At Target Dessert Nut Trio, 16.5 Oz
TARGET STORES
Popcorn, Peanuts, Seeds & Related Snacks
Wondershop At Target Dessert Nut Trio, 16.5 Oz
Wondershop At Target Dessert Nut Trio, 16.5 Oz |
31.0g | 23.87 | 180 | 14.0g | 12.0g | 1.0g | 13.0g | 3.0g |
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UNITED NATURAL FOODS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Woodfield Farms, Organic Pecan Halves
Woodfield Farms, Organic Pecan Halves
UNITED NATURAL FOODS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Woodfield Farms, Organic Pecan Halves
Woodfield Farms, Organic Pecan Halves |
30.0g | 1.75 | 210 | 4.0g | 1.0g | 3.0g | 21.0g | 3.0g |
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UNITED NATURAL FOODS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Woodfield Farms, Organic Walnuts Halves & Pieces
Woodfield Farms, Organic Walnuts Halves & Pieces
UNITED NATURAL FOODS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Woodfield Farms, Organic Walnuts Halves & Pieces
Woodfield Farms, Organic Walnuts Halves & Pieces |
30.0g | 0.0 | 210 | 3.0g | 1.0g | 3.0g | 20.0g | 5.0g |
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UNITED NATURAL FOODS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Woodstock, Almonds
Woodstock, Almonds
UNITED NATURAL FOODS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Woodstock, Almonds
Woodstock, Almonds |
30.0g | 22.68 | 140 | 15.0g | 12.0g | 3.0g | 7.0g | 3.0g |
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UNITED NATURAL FOODS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Woodstock Brazil Nuts, 9 Oz
Woodstock Brazil Nuts, 9 Oz
UNITED NATURAL FOODS, INC.
Popcorn, Peanuts, Seeds & Related Snacks
Woodstock Brazil Nuts, 9 Oz
Woodstock Brazil Nuts, 9 Oz |
30.0g | 1.72 | 210 | 3.0g | 1.0g | 2.0g | 20.0g | 5.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Popcorn, Peanuts, Seeds & Related Snacks are combination snacks including nuts, seeds, and popcorn with varying nutritional profiles. There are 16,856 foods in this category in our database, helping you identify options that fit this food group.
Popcorn, Peanuts, Seeds & Related Snacks are characterized by mixed snacks with healthy fats and moderate carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Popcorn, Peanuts, Seeds & Related Snacks offer specific benefits including healthy fats, protein content, fiber, satisfying snacks. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Mixed Nuts, Trail Mix, Roasted Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Popcorn, Peanuts, Seeds & Related Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.