What are Popcorn, Peanuts, Seeds & Related Snacks?

Popcorn, Peanuts, Seeds & Related Snacks are combination snacks including nuts, seeds, and popcorn with varying nutritional profiles. There are 16,856 foods in this category in our database, helping you identify options that fit this food group.

How do Popcorn, Peanuts, Seeds & Related Snacks affect blood sugar levels?

Popcorn, Peanuts, Seeds & Related Snacks are characterized by mixed snacks with healthy fats and moderate carbohydrates. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Popcorn, Peanuts, Seeds & Related Snacks for diabetes management?

Popcorn, Peanuts, Seeds & Related Snacks offer specific benefits including healthy fats, protein content, fiber, satisfying snacks. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Popcorn, Peanuts, Seeds & Related Snacks into my diabetic meal plan?

Popular options in this category include Mixed Nuts, Trail Mix, Roasted Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Popcorn, Peanuts, Seeds & Related Snacks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Popcorn, Peanuts, Seeds & Related Snacks on Badlow?

You can explore all Popcorn, Peanuts, Seeds & Related Snacks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥜 Popcorn, Peanuts, Seeds & Related Snacks | Diabetic Food Analysis & Blood Sugar Impact

Discover 16,856 Popcorn, Peanuts, Seeds & Related Snacks—characterized by mixed snacks with healthy fats and moderate carbohydrates—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	KEHE DISTRIBUTORS, LLC Popcorn, Peanuts, Seeds & Related Snacks Yogurt Covered Raisins Yogurt Covered Raisins Yogurt Covered Raisins KEHE DISTRIBUTORS, LLC Popcorn, Peanuts, Seeds & Related Snacks Yogurt Covered Raisins Yogurt Covered Raisins Yogurt Covered Raisins	30.0g	40.69	130	22.0g	20.0g	1.0g	5.0g	1.0g
Yogurt Covered Raisins Brand: MADE WITH Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 40.69 Carbs 22.0g Sugar 20.0g Fiber 1.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	BI-LO INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Covered Raisins... Yogurt Covered Raisins, Vanilla Yogurt Covered Raisins, Vanilla BI-LO INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Covered Raisins, Vanilla Yogurt Covered Raisins, Vanilla Yogurt Covered Raisins, Vanilla	30.0g	40.46	140	21.0g	19.0g	0.0g	6.0g	1.0g
Yogurt Covered Raisins, Vanilla Brand: SE GROCERS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 40.46 Carbs 21.0g Sugar 19.0g Fiber 0.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	COBORN'S INCORPORATED Popcorn, Peanuts, Seeds & Related Snacks Yogurt Covered Raisins... Yogurt Covered Raisins, Yogurt Yogurt Covered Raisins, Yogurt COBORN'S INCORPORATED Popcorn, Peanuts, Seeds & Related Snacks Yogurt Covered Raisins, Yogurt Yogurt Covered Raisins, Yogurt Yogurt Covered Raisins, Yogurt	32.0g	39.67	150	21.0g	20.0g	0.3g	8.0g	1.0g
Yogurt Covered Raisins, Yogurt Brand: FOUR BROTHERS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 32.0g BSI 39.67 Carbs 21.0g Sugar 20.0g Fiber 0.3g Fat 8.0g Protein 1.0g
Save to Collection Amazon	LEHI VALLEY TRADING COMPANY, INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Covered Raisins... Yogurt Covered Raisins, Yogurt Yogurt Covered Raisins, Yogurt LEHI VALLEY TRADING COMPANY, INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Covered Raisins, Yogurt Yogurt Covered Raisins, Yogurt Yogurt Covered Raisins, Yogurt	26.0g	32.56	130	17.0g	15.0g	0.0g	6.0g	1.0g
Yogurt Covered Raisins, Yogurt Brand: SIGNATURE SELECT Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 26.0g BSI 32.56 Carbs 17.0g Sugar 15.0g Fiber 0.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	SHIMA FOODS CONSOLIDATED, INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Covered Raisins... Yogurt Covered Raisins, Yogurt Yogurt Covered Raisins, Yogurt SHIMA FOODS CONSOLIDATED, INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Covered Raisins, Yogurt Yogurt Covered Raisins, Yogurt Yogurt Covered Raisins, Yogurt	30.0g	38.54	140	20.0g	20.0g	0.0g	6.0g	1.0g
Yogurt Covered Raisins, Yogurt Brand: SHIMA FOODS CONSOLIDATED, INC. Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 38.54 Carbs 20.0g Sugar 20.0g Fiber 0.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	DIERBERG'S MARKETS, INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Covered Raisins... Yogurt Covered Raisins, Yogurt Yogurt Covered Raisins, Yogurt DIERBERG'S MARKETS, INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Covered Raisins, Yogurt Yogurt Covered Raisins, Yogurt Yogurt Covered Raisins, Yogurt	30.0g	42.6	130	22.0g	20.0g	0.0g	5.0g	1.0g
Yogurt Covered Raisins, Yogurt Brand: DIERBERGS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 42.6 Carbs 22.0g Sugar 20.0g Fiber 0.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	WALGREENS CO. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Covered Star Pr... Yogurt Covered Star Pretzels, Natural Vanilla Yogurt Covered Star Pretzels, Natural Vanilla WALGREENS CO. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Covered Star Pretzels, Natural... Yogurt Covered Star Pretzels, Natural Vanilla Yogurt Covered Star Pretzels, Natural Vanilla	40.0g	58.05	190	30.0g	19.0g	0.0g	6.0g	2.0g
Yogurt Covered Star Pretzels, Natural Vanilla Brand: NICE! Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 40.0g BSI 58.05 Carbs 30.0g Sugar 19.0g Fiber 0.0g Fat 6.0g Protein 2.0g
Save to Collection Amazon	GIANT EAGLE, INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Cranberries Yogurt Cranberries Yogurt Cranberries GIANT EAGLE, INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Cranberries Yogurt Cranberries Yogurt Cranberries	40.0g	49.99	190	27.0g	24.0g	1.0g	9.0g	1.0g
Yogurt Cranberries Brand: GIANT EAGLE Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 40.0g BSI 49.99 Carbs 27.0g Sugar 24.0g Fiber 1.0g Fat 9.0g Protein 1.0g
Save to Collection Amazon	BAY VALLEY FOODS, LLC Popcorn, Peanuts, Seeds & Related Snacks Yogurt Cranberry Yogurt Cranberry Yogurt Cranberry BAY VALLEY FOODS, LLC Popcorn, Peanuts, Seeds & Related Snacks Yogurt Cranberry Yogurt Cranberry Yogurt Cranberry	30.0g	40.46	150	21.0g	19.0g	0.0g	6.0g	1.0g
Yogurt Cranberry Brand: NATURE'S HARVEST Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 40.46 Carbs 21.0g Sugar 19.0g Fiber 0.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	WAL-MART STORES, INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Dipped Pretzels... Yogurt Dipped Pretzels, Yogurt Yogurt Dipped Pretzels, Yogurt WAL-MART STORES, INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Dipped Pretzels, Yogurt Yogurt Dipped Pretzels, Yogurt Yogurt Dipped Pretzels, Yogurt	30.0g	42.31	140	22.0g	13.0g	0.0g	5.0g	2.0g
Yogurt Dipped Pretzels, Yogurt Brand: FRESHNESS GUARANTEED Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 42.31 Carbs 22.0g Sugar 13.0g Fiber 0.0g Fat 5.0g Protein 2.0g
Save to Collection Amazon	TARGET STORES Popcorn, Peanuts, Seeds & Related Snacks Yogurt Flavor Coated P... Yogurt Flavor Coated Pretzel Balls, Yogurt Yogurt Flavor Coated Pretzel Balls, Yogurt TARGET STORES Popcorn, Peanuts, Seeds & Related Snacks Yogurt Flavor Coated Pretzel Balls, Y... Yogurt Flavor Coated Pretzel Balls, Yogurt Yogurt Flavor Coated Pretzel Balls, Yogurt	40.0g	51.84	200	28.0g	17.0g	1.0g	8.0g	2.0g
Yogurt Flavor Coated Pretzel Balls, Yogurt Brand: ARCHER FARMS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 40.0g BSI 51.84 Carbs 28.0g Sugar 17.0g Fiber 1.0g Fat 8.0g Protein 2.0g
Save to Collection Amazon	WEIS MARKETS, INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Flavored Almond... Yogurt Flavored Almonds, Yogurt Yogurt Flavored Almonds, Yogurt WEIS MARKETS, INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Flavored Almonds, Yogurt Yogurt Flavored Almonds, Yogurt Yogurt Flavored Almonds, Yogurt	30.0g	23.94	170	14.0g	13.0g	1.0g	12.0g	3.0g
Yogurt Flavored Almonds, Yogurt Brand: WEIS QUALITY Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 23.94 Carbs 14.0g Sugar 13.0g Fiber 1.0g Fat 12.0g Protein 3.0g
Save to Collection Amazon	THE KROGER CO. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Flavored Coated... Yogurt Flavored Coated Raisins, Yogurt Yogurt Flavored Coated Raisins, Yogurt THE KROGER CO. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Flavored Coated Raisins, Yogurt Yogurt Flavored Coated Raisins, Yogurt Yogurt Flavored Coated Raisins, Yogurt	30.0g	36.63	130	20.0g	18.0g	1.0g	6.0g	1.0g
Yogurt Flavored Coated Raisins, Yogurt Brand: THE KROGER CO. Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 36.63 Carbs 20.0g Sugar 18.0g Fiber 1.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	HY-VEE, INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Flavored Covere... Yogurt Flavored Covered Cranberries, Yogurt Yogurt Flavored Covered Cranberries, Yogurt HY-VEE, INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Flavored Covered Cranberries, ... Yogurt Flavored Covered Cranberries, Yogurt Yogurt Flavored Covered Cranberries, Yogurt	30.0g	40.25	150	21.0g	19.0g	0.0g	7.0g	1.0g
Yogurt Flavored Covered Cranberries, Yogurt Brand: HY-VEE Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 40.25 Carbs 21.0g Sugar 19.0g Fiber 0.0g Fat 7.0g Protein 1.0g
Save to Collection Amazon	MEIJER, INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Flavored Covere... Yogurt Flavored Covered Holiday Snowflake Pretzels, Yogurt Yogurt Flavored Covered Holiday Snowflake Pretzels, Yogurt MEIJER, INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Flavored Covered Holiday Snowf... Yogurt Flavored Covered Holiday Snowflake Pretzels, Yogurt Yogurt Flavored Covered Holiday Snowflake Pretzels, Yogurt	30.0g	40.18	140	21.0g	14.0g	0.0g	6.0g	2.0g
Yogurt Flavored Covered Holiday Snowflake Pretzels, Yogurt Brand: MEIJER Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 40.18 Carbs 21.0g Sugar 14.0g Fiber 0.0g Fat 6.0g Protein 2.0g
Save to Collection Amazon	MOUNTAIN MAN NUT & FRUIT CO. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Flavored Covere... Yogurt Flavored Covered Pretzels, Yogurt Yogurt Flavored Covered Pretzels, Yogurt MOUNTAIN MAN NUT & FRUIT CO. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Flavored Covered Pretzels, Yogurt Yogurt Flavored Covered Pretzels, Yogurt Yogurt Flavored Covered Pretzels, Yogurt	30.0g	40.46	140	21.0g	13.0g	0.0g	6.0g	1.0g
Yogurt Flavored Covered Pretzels, Yogurt Brand: SIGNATURE FARMS Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 40.46 Carbs 21.0g Sugar 13.0g Fiber 0.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	SUPERVALU, INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Flavored Covere... Yogurt Flavored Covered Pretzels, Yogurt Yogurt Flavored Covered Pretzels, Yogurt SUPERVALU, INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Flavored Covered Pretzels, Yogurt Yogurt Flavored Covered Pretzels, Yogurt Yogurt Flavored Covered Pretzels, Yogurt	30.0g	40.48	140	22.0g	14.0g	1.0g	6.0g	1.0g
Yogurt Flavored Covered Pretzels, Yogurt Brand: UNFI Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 40.48 Carbs 22.0g Sugar 14.0g Fiber 1.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	CIRCLE K STORES INC. DIVISION OF ALIMENTATION COUCHE-TARD Popcorn, Peanuts, Seeds & Related Snacks Yogurt Flavored Covere... Yogurt Flavored Covered Raisins, Dried Cranberries, Honey Glazed Walnuts, Honey Roasted Peanuts & Granola Trail Mix, Yogurt Yogurt Flavored Covered Raisins, Dried Cranberries, Honey Glazed Walnuts, Honey Roasted Peanuts & Granola Trail Mix, Yogurt CIRCLE K STORES INC. DIVISION OF ALIMENTATION COUCHE-TARD Popcorn, Peanuts, Seeds & Related Snacks Yogurt Flavored Covered Raisins, Drie... Yogurt Flavored Covered Raisins, Dried Cranberries, Honey Glazed Walnuts, Honey Roasted Peanuts & Granola Trail Mix, Yogurt Yogurt Flavored Covered Raisins, Dried Cranberries, Honey Glazed Walnuts, Honey Roasted Peanuts & Granola Trail Mix, Yogurt	31.0g	34.33	140	19.0g	15.0g	1.0g	7.0g	2.0g
Yogurt Flavored Covered Raisins, Dried Cranberries, Honey Glazed Walnuts, Honey Roasted Peanuts & Granola Trail Mix, Yogurt Brand: CIRCLE K Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 31.0g BSI 34.33 Carbs 19.0g Sugar 15.0g Fiber 1.0g Fat 7.0g Protein 2.0g
Save to Collection Amazon	SUPERVALU, INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Flavored Covere... Yogurt Flavored Covered Raisins, Yogurt Yogurt Flavored Covered Raisins, Yogurt SUPERVALU, INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Flavored Covered Raisins, Yogurt Yogurt Flavored Covered Raisins, Yogurt Yogurt Flavored Covered Raisins, Yogurt	30.0g	40.46	140	21.0g	20.0g	0.0g	6.0g	1.0g
Yogurt Flavored Covered Raisins, Yogurt Brand: SUPERVALU, INC. Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 40.46 Carbs 21.0g Sugar 20.0g Fiber 0.0g Fat 6.0g Protein 1.0g
Save to Collection Amazon	HY-VEE, INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Flavored Covere... Yogurt Flavored Covered Raisins, Yogurt Yogurt Flavored Covered Raisins, Yogurt HY-VEE, INC. Popcorn, Peanuts, Seeds & Related Snacks Yogurt Flavored Covered Raisins, Yogurt Yogurt Flavored Covered Raisins, Yogurt Yogurt Flavored Covered Raisins, Yogurt	30.0g	42.39	130	22.0g	19.0g	0.0g	6.0g	1.0g
Yogurt Flavored Covered Raisins, Yogurt Brand: HY-VEE Category: POPCORN, PEANUTS, SEEDS & RELATED SNACKS Serving: 30.0g BSI 42.39 Carbs 22.0g Sugar 19.0g Fiber 0.0g Fat 6.0g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥜 Popcorn, Peanuts, Seeds & Related Snacks | Diabetic Food Analysis & Blood Sugar Impact

Yogurt Covered Raisins

Yogurt Covered Raisins, Vanilla

Yogurt Covered Raisins, Yogurt

Yogurt Covered Raisins, Yogurt

Yogurt Covered Raisins, Yogurt

Yogurt Covered Raisins, Yogurt

Yogurt Covered Star Pretzels, Natural Vanilla

Yogurt Cranberries

Yogurt Cranberry

Yogurt Dipped Pretzels, Yogurt

Yogurt Flavor Coated Pretzel Balls, Yogurt

Yogurt Flavored Almonds, Yogurt

Yogurt Flavored Coated Raisins, Yogurt

Yogurt Flavored Covered Cranberries, Yogurt

Yogurt Flavored Covered Holiday Snowflake Pretzels, Yogurt

Yogurt Flavored Covered Pretzels, Yogurt

Yogurt Flavored Covered Pretzels, Yogurt

Yogurt Flavored Covered Raisins, Dried Cranberries, Honey Glazed Walnuts, Honey Roasted Peanuts & Granola Trail Mix, Yogurt

Yogurt Flavored Covered Raisins, Yogurt

Yogurt Flavored Covered Raisins, Yogurt

Frequently Asked Questions

What are Popcorn, Peanuts, Seeds & Related Snacks?

How do Popcorn, Peanuts, Seeds & Related Snacks affect blood sugar levels?

Why choose Popcorn, Peanuts, Seeds & Related Snacks for diabetes management?

How can I incorporate Popcorn, Peanuts, Seeds & Related Snacks into my diabetic meal plan?

Are there any considerations for diabetics when eating Popcorn, Peanuts, Seeds & Related Snacks?

Where can I find the full list of Popcorn, Peanuts, Seeds & Related Snacks on Badlow?