What are Powdered Drinks?

Powdered Drinks are powdered beverage mixes with different levels of added sugar and artificial sweeteners. There are 2,743 foods in this category in our database, helping you identify options that fit this food group.

How do Powdered Drinks affect blood sugar levels?

Powdered Drinks are characterized by concentrated drink mixes with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Powdered Drinks for diabetes management?

Powdered Drinks offer specific benefits including convenience, sugar-free options, hydration support, long shelf life. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Powdered Drinks into my diabetic meal plan?

Popular options in this category include Sugar-Free Drink Mix, Electrolyte Powder, Protein Powder. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Powdered Drinks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Powdered Drinks on Badlow?

You can explore all Powdered Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥤 Powdered Drinks | Diabetic Food Analysis & Blood Sugar Impact

Discover 2,743 Powdered Drinks—characterized by concentrated drink mixes with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	HEMPCO CANADA SUPERFOODS INC. Powdered Drinks Vanilla Chai Protein S... Vanilla Chai Protein Smoothie Mix, Vanilla Chai Vanilla Chai Protein Smoothie Mix, Vanilla Chai HEMPCO CANADA SUPERFOODS INC. Powdered Drinks Vanilla Chai Protein Smoothie Mix, Va... Vanilla Chai Protein Smoothie Mix, Vanilla Chai Vanilla Chai Protein Smoothie Mix, Vanilla Chai	32.0g	5.39	130	8.0g	1.0g	5.0g	3.5g	14.0g
Vanilla Chai Protein Smoothie Mix, Vanilla Chai Brand: HEMPCO CANADA SUPERFOODS INC. Category: POWDERED DRINKS Serving: 32.0g BSI 5.39 Carbs 8.0g Sugar 1.0g Fiber 5.0g Fat 3.5g Protein 14.0g
Save to Collection Amazon	TRILLIANT FOOD AND NUTRITION, LLC Powdered Drinks Vanilla Cinnamon With ... Vanilla Cinnamon With Vanilla Bits Inclusions Coffee, Vanilla; Cinnamon Vanilla Cinnamon With Vanilla Bits Inclusions Coffee, Vanilla; Cinnamon TRILLIANT FOOD AND NUTRITION, LLC Powdered Drinks Vanilla Cinnamon With Vanilla Bits In... Vanilla Cinnamon With Vanilla Bits Inclusions Coffee, Vanilla; Cinnamon Vanilla Cinnamon With Vanilla Bits Inclusions Coffee, Vanilla; Cinnamon	17.0g	11.79	45	6.0g	3.0g	0.0g	2.0g	0.0g
Vanilla Cinnamon With Vanilla Bits Inclusions Coffee, Vanilla; Cinnamon Brand: CAF CAPS Category: POWDERED DRINKS Serving: 17.0g BSI 11.79 Carbs 6.0g Sugar 3.0g Fiber 0.0g Fat 2.0g Protein 0.0g
Save to Collection Amazon	ALAMANCE FOODS INC Powdered Drinks Vanilla Coffee Foam, V... Vanilla Coffee Foam, Vanilla Vanilla Coffee Foam, Vanilla ALAMANCE FOODS INC Powdered Drinks Vanilla Coffee Foam, Vanilla Vanilla Coffee Foam, Vanilla Vanilla Coffee Foam, Vanilla	20.0g	13.79	45	7.0g	7.0g	0.0g	2.0g	0.0g
Vanilla Coffee Foam, Vanilla Brand: COFFEE TOPPERS Category: POWDERED DRINKS Serving: 20.0g BSI 13.79 Carbs 7.0g Sugar 7.0g Fiber 0.0g Fat 2.0g Protein 0.0g
Save to Collection Amazon	MCSTEVEN'S INC. Powdered Drinks Vanilla Cream Cocoa, V... Vanilla Cream Cocoa, Vanilla, Cocoa Vanilla Cream Cocoa, Vanilla, Cocoa MCSTEVEN'S INC. Powdered Drinks Vanilla Cream Cocoa, Vanilla, Cocoa Vanilla Cream Cocoa, Vanilla, Cocoa Vanilla Cream Cocoa, Vanilla, Cocoa	35.0g	50.93	130	27.0g	26.0g	1.0g	2.0g	2.0g
Vanilla Cream Cocoa, Vanilla, Cocoa Brand: RUDOLPH Category: POWDERED DRINKS Serving: 35.0g BSI 50.93 Carbs 27.0g Sugar 26.0g Fiber 1.0g Fat 2.0g Protein 2.0g
Save to Collection Amazon	KSF ACQUISITION CORPORATION Powdered Drinks Vanilla Cream Meal Rep... Vanilla Cream Meal Replacement Smoothie Mix, Vanilla Vanilla Cream Meal Replacement Smoothie Mix, Vanilla KSF ACQUISITION CORPORATION Powdered Drinks Vanilla Cream Meal Replacement Smooth... Vanilla Cream Meal Replacement Smoothie Mix, Vanilla Vanilla Cream Meal Replacement Smoothie Mix, Vanilla	26.0g	3.57	100	7.0g	1.0g	5.0g	3.0g	12.0g
Vanilla Cream Meal Replacement Smoothie Mix, Vanilla Brand: SLIMFAST Category: POWDERED DRINKS Serving: 26.0g BSI 3.57 Carbs 7.0g Sugar 1.0g Fiber 5.0g Fat 3.0g Protein 12.0g
Save to Collection Amazon	OPTIMUM NUTRITION, INC. Powdered Drinks Vanilla Flavored Gold ... Vanilla Flavored Gold Standard 100% Whey Protein Drink, Vanilla Vanilla Flavored Gold Standard 100% Whey Protein Drink, Vanilla OPTIMUM NUTRITION, INC. Powdered Drinks Vanilla Flavored Gold Standard 100% W... Vanilla Flavored Gold Standard 100% Whey Protein Drink, Vanilla Vanilla Flavored Gold Standard 100% Whey Protein Drink, Vanilla	325.0ml	9.91	150	6.0g	2.0g	1.0g	3.5g	24.0g
Vanilla Flavored Gold Standard 100% Whey Protein Drink, Vanilla Brand: OPTIMUM NUTRITION Category: POWDERED DRINKS Serving: 325.0ml BSI 9.91 Carbs 6.0g Sugar 2.0g Fiber 1.0g Fat 3.5g Protein 24.0g
Save to Collection Amazon	STARBUCKS COFFEE COMPANY Powdered Drinks Vanilla Flavored Iced ... Vanilla Flavored Iced Coffee Packets, Vanilla Vanilla Flavored Iced Coffee Packets, Vanilla STARBUCKS COFFEE COMPANY Powdered Drinks Vanilla Flavored Iced Coffee Packets,... Vanilla Flavored Iced Coffee Packets, Vanilla Vanilla Flavored Iced Coffee Packets, Vanilla	14.0g	26.0	50	13.0g	12.0g	0.0g	0.0g	0.0g
Vanilla Flavored Iced Coffee Packets, Vanilla Brand: STARBUCKS Category: POWDERED DRINKS Serving: 14.0g BSI 26.0 Carbs 13.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	PRODUCTOS QUAKER SA Powdered Drinks Vanilla Flavored Oat B... Vanilla Flavored Oat Beverage Mix, Vanilla Vanilla Flavored Oat Beverage Mix, Vanilla PRODUCTOS QUAKER SA Powdered Drinks Vanilla Flavored Oat Beverage Mix, Va... Vanilla Flavored Oat Beverage Mix, Vanilla Vanilla Flavored Oat Beverage Mix, Vanilla	36.0g	57.1	130	30.0g	21.0g	1.0g	1.0g	2.0g
Vanilla Flavored Oat Beverage Mix, Vanilla Brand: QUAKER Category: POWDERED DRINKS Serving: 36.0g BSI 57.1 Carbs 30.0g Sugar 21.0g Fiber 1.0g Fat 1.0g Protein 2.0g
Save to Collection Amazon	NESTLE USA INC. Powdered Drinks Vanilla Flavor Powder,... Vanilla Flavor Powder, Vanilla Vanilla Flavor Powder, Vanilla NESTLE USA INC. Powdered Drinks Vanilla Flavor Powder, Vanilla Vanilla Flavor Powder, Vanilla Vanilla Flavor Powder, Vanilla	19.0g	36.0	70	18.0g	15.0g	0.0g	0.0g	0.0g
Vanilla Flavor Powder, Vanilla Brand: NESQUIK Category: POWDERED DRINKS Serving: 19.0g BSI 36.0 Carbs 18.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Powdered Drinks Vanilla Frappe Made Wi... Vanilla Frappe Made With Real Milk And 100% Arabica Coffee Specialty Coffee Beverage Mix, Vanilla Frappe Vanilla Frappe Made With Real Milk And 100% Arabica Coffee Specialty Coffee Beverage Mix, Vanilla Frappe KRAFT HEINZ FOODS COMPANY Powdered Drinks Vanilla Frappe Made With Real Milk An... Vanilla Frappe Made With Real Milk And 100% Arabica Coffee Specialty Coffee Beverage Mix, Vanilla Frappe Vanilla Frappe Made With Real Milk And 100% Arabica Coffee Specialty Coffee Beverage Mix, Vanilla Frappe	37.5g	62.8	150	32.0g	30.0g	0.0g	2.0g	2.0g
Vanilla Frappe Made With Real Milk And 100% Arabica Coffee Specialty Coffee Beverage Mix, Vanilla Frappe Brand: GEVALIA KAFFE Category: POWDERED DRINKS Serving: 37.5g BSI 62.8 Carbs 32.0g Sugar 30.0g Fiber 0.0g Fat 2.0g Protein 2.0g
Save to Collection Amazon	PREMIER NUTRITION CORPORATION Powdered Drinks Vanilla High Protein S... Vanilla High Protein Shake, Vanilla Vanilla High Protein Shake, Vanilla PREMIER NUTRITION CORPORATION Powdered Drinks Vanilla High Protein Shake, Vanilla Vanilla High Protein Shake, Vanilla Vanilla High Protein Shake, Vanilla	345.0ml	5.82	159	4.0g	1.0g	1.0g	3.0g	30.0g
Vanilla High Protein Shake, Vanilla Brand: PREMIER PROTEIN Category: POWDERED DRINKS Serving: 345.0ml BSI 5.82 Carbs 4.0g Sugar 1.0g Fiber 1.0g Fat 3.0g Protein 30.0g
Save to Collection Amazon	PREMIER NUTRITION CORPORATION Powdered Drinks Vanilla High Protein S... Vanilla High Protein Shake, Vanilla Vanilla High Protein Shake, Vanilla PREMIER NUTRITION CORPORATION Powdered Drinks Vanilla High Protein Shake, Vanilla Vanilla High Protein Shake, Vanilla Vanilla High Protein Shake, Vanilla	330.0ml	5.89	158	4.0g	1.0g	1.0g	3.0g	30.0g
Vanilla High Protein Shake, Vanilla Brand: PREMIER PROTEIN Category: POWDERED DRINKS Serving: 330.0ml BSI 5.89 Carbs 4.0g Sugar 1.0g Fiber 1.0g Fat 3.0g Protein 30.0g
Save to Collection Amazon	STARBUCKS COFFEE COMPANY Powdered Drinks Vanilla Latte Flavored... Vanilla Latte Flavored Specialty Coffee Beverage Packets, Vanilla Latte Vanilla Latte Flavored Specialty Coffee Beverage Packets, Vanilla Latte STARBUCKS COFFEE COMPANY Powdered Drinks Vanilla Latte Flavored Specialty Coff... Vanilla Latte Flavored Specialty Coffee Beverage Packets, Vanilla Latte Vanilla Latte Flavored Specialty Coffee Beverage Packets, Vanilla Latte	31.0g	40.2	130	21.0g	19.0g	0.0g	3.5g	4.0g
Vanilla Latte Flavored Specialty Coffee Beverage Packets, Vanilla Latte Brand: STARBUCKS Category: POWDERED DRINKS Serving: 31.0g BSI 40.2 Carbs 21.0g Sugar 19.0g Fiber 0.0g Fat 3.5g Protein 4.0g
Save to Collection Amazon	GREEN MOUNTAIN COFFEE ROASTERS, INC. Powdered Drinks Vanilla Latte Flavor T... Vanilla Latte Flavor The Original Coffee Beverage Mix K Cup Pods, Vanilla Latte Vanilla Latte Flavor The Original Coffee Beverage Mix K Cup Pods, Vanilla Latte GREEN MOUNTAIN COFFEE ROASTERS, INC. Powdered Drinks Vanilla Latte Flavor The Original Cof... Vanilla Latte Flavor The Original Coffee Beverage Mix K Cup Pods, Vanilla Latte Vanilla Latte Flavor The Original Coffee Beverage Mix K Cup Pods, Vanilla Latte	21.0g	24.67	100	13.0g	11.0g	0.0g	4.5g	2.0g
Vanilla Latte Flavor The Original Coffee Beverage Mix K Cup Pods, Vanilla Latte Brand: DONUT SHOP Category: POWDERED DRINKS Serving: 21.0g BSI 24.67 Carbs 13.0g Sugar 11.0g Fiber 0.0g Fat 4.5g Protein 2.0g
Save to Collection Amazon	STARBUCKS COFFEE COMPANY Powdered Drinks Vanilla Latte Specialt... Vanilla Latte Specialty Coffee Beverage Packets, Vanilla Latte Vanilla Latte Specialty Coffee Beverage Packets, Vanilla Latte STARBUCKS COFFEE COMPANY Powdered Drinks Vanilla Latte Specialty Coffee Bevera... Vanilla Latte Specialty Coffee Beverage Packets, Vanilla Latte Vanilla Latte Specialty Coffee Beverage Packets, Vanilla Latte	31.0g	40.2	130	21.0g	19.0g	0.0g	3.5g	4.0g
Vanilla Latte Specialty Coffee Beverage Packets, Vanilla Latte Brand: STARBUCKS Category: POWDERED DRINKS Serving: 31.0g BSI 40.2 Carbs 21.0g Sugar 19.0g Fiber 0.0g Fat 3.5g Protein 4.0g
Save to Collection Amazon	SANG LABS, INC. Powdered Drinks Vanilla Latte, Vanilla Vanilla Latte, Vanilla Vanilla Latte, Vanilla SANG LABS, INC. Powdered Drinks Vanilla Latte, Vanilla Vanilla Latte, Vanilla Vanilla Latte, Vanilla	32.0g	51.26	120	28.0g	15.0g	2.0g	0.5g	2.0g
Vanilla Latte, Vanilla Brand: BLENDJET Category: POWDERED DRINKS Serving: 32.0g BSI 51.26 Carbs 28.0g Sugar 15.0g Fiber 2.0g Fat 0.5g Protein 2.0g
Save to Collection Amazon	LUCHI ORGANICS Powdered Drinks Vanilla Lucuma Plant B... Vanilla Lucuma Plant Based Protein, Vanilla Lucuma Vanilla Lucuma Plant Based Protein, Vanilla Lucuma LUCHI ORGANICS Powdered Drinks Vanilla Lucuma Plant Based Protein, V... Vanilla Lucuma Plant Based Protein, Vanilla Lucuma Vanilla Lucuma Plant Based Protein, Vanilla Lucuma	35.0g	19.44	146	15.0g	5.0g	4.0g	2.0g	19.0g
Vanilla Lucuma Plant Based Protein, Vanilla Lucuma Brand: SPROUT LIVING Category: POWDERED DRINKS Serving: 35.0g BSI 19.44 Carbs 15.0g Sugar 5.0g Fiber 4.0g Fat 2.0g Protein 19.0g
Save to Collection Amazon	WATKINS INCORPORATED Powdered Drinks Vanilla Organic Powder... Vanilla Organic Powder, Vanilla Vanilla Organic Powder, Vanilla WATKINS INCORPORATED Powdered Drinks Vanilla Organic Powder, Vanilla Vanilla Organic Powder, Vanilla Vanilla Organic Powder, Vanilla	1.2g	2.0	5	1.0g	1.0g	0.0g	0.0g	0.0g
Vanilla Organic Powder, Vanilla Brand: WATKINS Category: POWDERED DRINKS Serving: 1.2g BSI 2.0 Carbs 1.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WILD FOODS BRAND LLC Powdered Drinks Vanilla Powder, Vanilla Vanilla Powder, Vanilla Vanilla Powder, Vanilla WILD FOODS BRAND LLC Powdered Drinks Vanilla Powder, Vanilla Vanilla Powder, Vanilla Vanilla Powder, Vanilla	4.0g	0.0	12	2.0g	0.5g	2.0g	0.0g	0.0g
Vanilla Powder, Vanilla Brand: WILD Category: POWDERED DRINKS Serving: 4.0g BSI 0.0 Carbs 2.0g Sugar 0.5g Fiber 2.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	NUTRISYSTEM, INC. Powdered Drinks Vanilla Shake Mix, Van... Vanilla Shake Mix, Vanilla Vanilla Shake Mix, Vanilla NUTRISYSTEM, INC. Powdered Drinks Vanilla Shake Mix, Vanilla Vanilla Shake Mix, Vanilla Vanilla Shake Mix, Vanilla	40.0g	29.56	150	21.0g	9.0g	5.0g	3.0g	13.0g
Vanilla Shake Mix, Vanilla Brand: NUTRISYSTEM Category: POWDERED DRINKS Serving: 40.0g BSI 29.56 Carbs 21.0g Sugar 9.0g Fiber 5.0g Fat 3.0g Protein 13.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥤 Powdered Drinks | Diabetic Food Analysis & Blood Sugar Impact

Vanilla Chai Protein Smoothie Mix, Vanilla Chai

Vanilla Cinnamon With Vanilla Bits Inclusions Coffee, Vanilla; Cinnamon

Vanilla Coffee Foam, Vanilla

Vanilla Cream Cocoa, Vanilla, Cocoa

Vanilla Cream Meal Replacement Smoothie Mix, Vanilla

Vanilla Flavored Gold Standard 100% Whey Protein Drink, Vanilla

Vanilla Flavored Iced Coffee Packets, Vanilla

Vanilla Flavored Oat Beverage Mix, Vanilla

Vanilla Flavor Powder, Vanilla

Vanilla Frappe Made With Real Milk And 100% Arabica Coffee Specialty Coffee Beverage Mix, Vanilla Frappe

Vanilla High Protein Shake, Vanilla

Vanilla High Protein Shake, Vanilla

Vanilla Latte Flavored Specialty Coffee Beverage Packets, Vanilla Latte

Vanilla Latte Flavor The Original Coffee Beverage Mix K Cup Pods, Vanilla Latte

Vanilla Latte Specialty Coffee Beverage Packets, Vanilla Latte

Vanilla Latte, Vanilla

Vanilla Lucuma Plant Based Protein, Vanilla Lucuma

Vanilla Organic Powder, Vanilla

Vanilla Powder, Vanilla

Vanilla Shake Mix, Vanilla