What are Powdered Drinks?

Powdered Drinks are powdered beverage mixes with different levels of added sugar and artificial sweeteners. There are 2,743 foods in this category in our database, helping you identify options that fit this food group.

How do Powdered Drinks affect blood sugar levels?

Powdered Drinks are characterized by concentrated drink mixes with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Powdered Drinks for diabetes management?

Powdered Drinks offer specific benefits including convenience, sugar-free options, hydration support, long shelf life. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Powdered Drinks into my diabetic meal plan?

Popular options in this category include Sugar-Free Drink Mix, Electrolyte Powder, Protein Powder. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Powdered Drinks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Powdered Drinks on Badlow?

You can explore all Powdered Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥤 Powdered Drinks | Diabetic Food Analysis & Blood Sugar Impact

Discover 2,743 Powdered Drinks—characterized by concentrated drink mixes with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Unsweetened Natural Fl... The Daily Record Unsweetened Natural Flavore... BSI: 8.77 - Low Impact Ingredients: 35 Powdered Drinks Branded Unsweetened Natural Flavored All In O... The Daily Record Unsweetened Natural Flavore... BSI: 8.77 - Low Impact Ingredients: 35 Powdered Drinks Branded	39.0g	8.77	35	11.0g	6.0g	5.0g	20.0g	1.0g	150
Unsweetened Natural Flavored All In One Shake Drink Mix Brand: Vega Category: Powdered Drinks Serving: 39.0g BSI 8.77 Carbs 11.0g Sugar 1.0g Fiber 6.0g Fat 5.0g Protein 20.0g
Save to Collection Amazon	Hot Chocolate With Fun... Laird Superfood, Llc Hot Chocolate With Function... BSI: 26.23 - Moderate Impact Ingredients: 8 Powdered Drinks Branded Hot Chocolate With Functional Mushroo... Laird Superfood, Llc Hot Chocolate With Function... BSI: 26.23 - Moderate Impact Ingredients: 8 Powdered Drinks Branded	28.0g	26.23	8	15.0g	1.0g	9.0g	2.0g	10.0g	150
Hot Chocolate With Functional Mushrooms Drink Mix Brand: Laird Superfood Category: Powdered Drinks Serving: 28.0g BSI 26.23 Carbs 15.0g Sugar 10.0g Fiber 1.0g Fat 9.0g Protein 2.0g
Save to Collection Amazon	Raw Organic Superfood ... Sunfood Llc Raw Organic Superfood Smoot... BSI: 26.13 - Moderate Impact Ingredients: 13 Powdered Drinks Branded Raw Organic Superfood Smoothie Mix Sunfood Llc Raw Organic Superfood Smoot... BSI: 26.13 - Moderate Impact Ingredients: 13 Powdered Drinks Branded	35.0g	26.13	13	20.0g	6.0g	2.5g	10.0g	10.0g	140
Raw Organic Superfood Smoothie Mix Brand: Sunfood Category: Powdered Drinks Serving: 35.0g BSI 26.13 Carbs 20.0g Sugar 10.0g Fiber 6.0g Fat 2.5g Protein 10.0g
Save to Collection Amazon	Organic Wild Protein S... Essential Living Foods Organic Wild Protein Smooth... BSI: 5.26 - Low Impact Ingredients: 10 Powdered Drinks Branded Organic Wild Protein Smoothie Mix, Cr... Essential Living Foods Organic Wild Protein Smooth... BSI: 5.26 - Low Impact Ingredients: 10 Powdered Drinks Branded	30.0g	5.26	10	7.0g	4.0g	4.0g	16.0g	2.0g	120
Organic Wild Protein Smoothie Mix, Creamy Coconut + Greens, Creamy Coconut + Greens Brand: Essential Living Foods Category: Powdered Drinks Serving: 30.0g BSI 5.26 Carbs 7.0g Sugar 2.0g Fiber 4.0g Fat 4.0g Protein 16.0g
Save to Collection Amazon	Brown Sugar Latte Flav... L&B Apparel Brown Sugar Latte Flavored ... BSI: 65.24 - High Impact Ingredients: 25 Powdered Drinks Branded Brown Sugar Latte Flavored Bubble Mil... L&B Apparel Brown Sugar Latte Flavored ... BSI: 65.24 - High Impact Ingredients: 25 Powdered Drinks Branded	55.0g	65.24	25	34.0g	1.0g	3.0g	1.0g	20.0g	170
Brown Sugar Latte Flavored Bubble Milk Tea Kit Brand: A Sha Category: Powdered Drinks Serving: 55.0g BSI 65.24 Carbs 34.0g Sugar 20.0g Fiber 1.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	Mini Marshmallows Milk... Hannaford Bros. Co. Mini Marshmallows Milk Choc... BSI: 59.03 - High Impact Ingredients: 18 Powdered Drinks Branded Mini Marshmallows Milk Chocolate Flav... Hannaford Bros. Co. Mini Marshmallows Milk Choc... BSI: 59.03 - High Impact Ingredients: 18 Powdered Drinks Branded	35.0g	59.03	18	31.0g	1.0g	1.0g	2.0g	28.0g	140
Mini Marshmallows Milk Chocolate Flavor Hot Cocoa Mix, Milk Chocolate Brand: Hannaford Category: Powdered Drinks Serving: 35.0g BSI 59.03 Carbs 31.0g Sugar 28.0g Fiber 1.0g Fat 1.0g Protein 2.0g
Save to Collection Amazon	Chai Coconut Latte Ins... Edward & Sons Trading Co., Inc Chai Coconut Latte Instant ... BSI: 13.38 - Moderate Impact Ingredients: 7 Powdered Drinks Branded Chai Coconut Latte Instant Beverage Mix Edward & Sons Trading Co., Inc Chai Coconut Latte Instant ... BSI: 13.38 - Moderate Impact Ingredients: 7 Powdered Drinks Branded	13.0g	13.38	7	9.0g	2.0g	2.5g	1.0g	3.0g	50
Chai Coconut Latte Instant Beverage Mix Brand: Edward & Sons Trading Company, Inc. Category: Powdered Drinks Serving: 13.0g BSI 13.38 Carbs 9.0g Sugar 3.0g Fiber 2.0g Fat 2.5g Protein 1.0g
Save to Collection Amazon	Milk Chocolate Flavore... Topco Associates, Inc. Milk Chocolate Flavored Ins... BSI: 57.06 - High Impact Ingredients: 12 Powdered Drinks Branded Milk Chocolate Flavored Instant Hot C... Topco Associates, Inc. Milk Chocolate Flavored Ins... BSI: 57.06 - High Impact Ingredients: 12 Powdered Drinks Branded	35.0g	57.06	12	30.0g	1.0g	1.0g	2.0g	28.0g	140
Milk Chocolate Flavored Instant Hot Cocoa Mix Brand: Food Club Category: Powdered Drinks Serving: 35.0g BSI 57.06 Carbs 30.0g Sugar 28.0g Fiber 1.0g Fat 1.0g Protein 2.0g
Save to Collection Amazon	Vegan Drink Mix, Cacao... 360 Labs Vegan Drink Mix, Cacao Coconut BSI: 41.18 - High Impact Ingredients: 6 Powdered Drinks Branded Vegan Drink Mix, Cacao Coconut 360 Labs Vegan Drink Mix, Cacao Coconut BSI: 41.18 - High Impact Ingredients: 6 Powdered Drinks Branded	30.0g	41.18	6	23.0g	2.0g	2.5g	1.0g	12.0g	120
Vegan Drink Mix, Cacao Coconut Brand: Sencha Naturals Category: Powdered Drinks Serving: 30.0g BSI 41.18 Carbs 23.0g Sugar 12.0g Fiber 2.0g Fat 2.5g Protein 1.0g
Save to Collection Amazon	Simple Sunflower Seed ... Luchi Organics Simple Sunflower Seed Prote... BSI: 3.47 - Low Impact Ingredients: 1 Powdered Drinks Branded Simple Sunflower Seed Protein Powder Luchi Organics Simple Sunflower Seed Prote... BSI: 3.47 - Low Impact Ingredients: 1 Powdered Drinks Branded	28.0g	3.47	1	4.0g	2.0g	6.0g	15.0g	1.0g	140
Simple Sunflower Seed Protein Powder Brand: Sprout Living Category: Powdered Drinks Serving: 28.0g BSI 3.47 Carbs 4.0g Sugar 1.0g Fiber 2.0g Fat 6.0g Protein 15.0g
Save to Collection Amazon	Milk Chocolate Flavor ... Nestle Usa Inc. Milk Chocolate Flavor Hot C... BSI: 35.12 - High Impact Ingredients: 13 Powdered Drinks Branded Milk Chocolate Flavor Hot Cocoa Mix Nestle Usa Inc. Milk Chocolate Flavor Hot C... BSI: 35.12 - High Impact Ingredients: 13 Powdered Drinks Branded	24.0g	35.12	13	19.0g	1.0g	2.5g	1.0g	16.0g	100
Milk Chocolate Flavor Hot Cocoa Mix Brand: Nestl Category: Powdered Drinks Serving: 24.0g BSI 35.12 Carbs 19.0g Sugar 16.0g Fiber 1.0g Fat 2.5g Protein 1.0g
Save to Collection Amazon	Hot Cocoa Mix, Double ... Trilliant Food And Nutrition, Llc Hot Cocoa Mix, Double Choco... BSI: 13.24 - Moderate Impact Ingredients: 17 Powdered Drinks Branded Hot Cocoa Mix, Double Chocolate Trilliant Food And Nutrition, Llc Hot Cocoa Mix, Double Choco... BSI: 13.24 - Moderate Impact Ingredients: 17 Powdered Drinks Branded	15.0g	13.24	17	8.0g	1.0g	4.0g	1.0g	3.0g	70
Hot Cocoa Mix, Double Chocolate Brand: Indulgio Category: Powdered Drinks Serving: 15.0g BSI 13.24 Carbs 8.0g Sugar 3.0g Fiber 1.0g Fat 4.0g Protein 1.0g
Save to Collection Amazon	Cocoa Coconut Latte Or... Edward & Sons Trading Co., Inc Cocoa Coconut Latte Organic... BSI: 13.17 - Moderate Impact Ingredients: 3 Powdered Drinks Branded Cocoa Coconut Latte Organic Instant B... Edward & Sons Trading Co., Inc Cocoa Coconut Latte Organic... BSI: 13.17 - Moderate Impact Ingredients: 3 Powdered Drinks Branded	16.0g	13.17	3	9.0g	2.0g	5.0g	1.0g	3.0g	80
Cocoa Coconut Latte Organic Instant Beverage Mix Brand: Edward & Sons Category: Powdered Drinks Serving: 16.0g BSI 13.17 Carbs 9.0g Sugar 3.0g Fiber 2.0g Fat 5.0g Protein 1.0g
Save to Collection Amazon	Real Food Smoothie Dri... The Daily Record Real Food Smoothie Drink Mi... BSI: 12.34 - Moderate Impact Ingredients: 13 Powdered Drinks Branded Real Food Smoothie Drink Mix, Chocola... The Daily Record Real Food Smoothie Drink Mi... BSI: 12.34 - Moderate Impact Ingredients: 13 Powdered Drinks Branded	40.0g	12.34	13	9.0g	2.0g	5.0g	20.0g	1.0g	170
Real Food Smoothie Drink Mix, Chocolate Peanut Butter Blast, Chocolate Peanut Butter Blast Brand: Vega Category: Powdered Drinks Serving: 40.0g BSI 12.34 Carbs 9.0g Sugar 1.0g Fiber 2.0g Fat 5.0g Protein 20.0g
Save to Collection Amazon	Organic Moringa Powder Publix Super Markets, Inc. Organic Moringa Powder BSI: 11.33 - Moderate Impact Ingredients: 1 Powdered Drinks Branded Organic Moringa Powder Publix Super Markets, Inc. Organic Moringa Powder BSI: 11.33 - Moderate Impact Ingredients: 1 Powdered Drinks Branded	12.0g	11.33	1	7.0g	1.0g	0.5g	3.0g	1.0g	45
Organic Moringa Powder Brand: Greenwise Category: Powdered Drinks Serving: 12.0g BSI 11.33 Carbs 7.0g Sugar 1.0g Fiber 1.0g Fat 0.5g Protein 3.0g
Save to Collection Amazon	Cocoa Mix Cone Maud Borup, Inc. Cocoa Mix Cone BSI: 59.35 - High Impact Ingredients: 17 Powdered Drinks Branded Cocoa Mix Cone Maud Borup, Inc. Cocoa Mix Cone BSI: 59.35 - High Impact Ingredients: 17 Powdered Drinks Branded	38.0g	59.35	17	31.0g	1.0g	1.5g	1.0g	25.0g	140
Cocoa Mix Cone Brand: Target Category: Powdered Drinks Serving: 38.0g BSI 59.35 Carbs 31.0g Sugar 25.0g Fiber 1.0g Fat 1.5g Protein 1.0g
Save to Collection Amazon	Rich Chocolate Hot Coc... Nestle Usa Inc. Rich Chocolate Hot Cocoa Mi... BSI: 27.3 - Moderate Impact Ingredients: 14 Powdered Drinks Branded Rich Chocolate Hot Cocoa Mix Nestle Usa Inc. Rich Chocolate Hot Cocoa Mi... BSI: 27.3 - Moderate Impact Ingredients: 14 Powdered Drinks Branded	20.0g	27.3	14	15.0g	1.0g	2.0g	1.0g	12.0g	80
Rich Chocolate Hot Cocoa Mix Brand: Nestle Category: Powdered Drinks Serving: 20.0g BSI 27.3 Carbs 15.0g Sugar 12.0g Fiber 1.0g Fat 2.0g Protein 1.0g
Save to Collection Amazon	Dagoba, Organic Drinki... The Hershey Company Dagoba, Organic Drinking Ch... BSI: 17.17 - Moderate Impact Ingredients: 1 Powdered Drinks Branded Dagoba, Organic Drinking Chocolate The Hershey Company Dagoba, Organic Drinking Ch... BSI: 17.17 - Moderate Impact Ingredients: 1 Powdered Drinks Branded	15.0g	17.17	1	11.0g	2.0g	2.0g	2.0g	8.0g	50
Dagoba, Organic Drinking Chocolate Brand: Dagoba Category: Powdered Drinks Serving: 15.0g BSI 17.17 Carbs 11.0g Sugar 8.0g Fiber 2.0g Fat 2.0g Protein 2.0g
Save to Collection Amazon	Price Chopper, Hot Coc... Price Chopper Supermarkets Price Chopper, Hot Cocoa Ri... BSI: 19.32 - Moderate Impact Ingredients: 22 Powdered Drinks Branded Price Chopper, Hot Cocoa Rich & Cream... Price Chopper Supermarkets Price Chopper, Hot Cocoa Ri... BSI: 19.32 - Moderate Impact Ingredients: 22 Powdered Drinks Branded	15.0g	19.32	22	11.0g	1.0g	2.0g	1.0g	6.0g	60
Price Chopper, Hot Cocoa Rich & Creamy Flavor, Peppermint, Peppermint Brand: Price Chopper Category: Powdered Drinks Serving: 15.0g BSI 19.32 Carbs 11.0g Sugar 6.0g Fiber 1.0g Fat 2.0g Protein 1.0g
Save to Collection Amazon	Chocolate Supreme Hot ... Kent Precision Foods Group, Inc. Chocolate Supreme Hot Cocoa... BSI: 13.31 - Moderate Impact Ingredients: 15 Powdered Drinks Branded Chocolate Supreme Hot Cocoa Mix Singl... Kent Precision Foods Group, Inc. Chocolate Supreme Hot Cocoa... BSI: 13.31 - Moderate Impact Ingredients: 15 Powdered Drinks Branded	15.0g	13.31	15	8.0g	1.0g	3.5g	1.0g	4.0g	70
Chocolate Supreme Hot Cocoa Mix Single Serve Cups Brand: Land O Lakes Category: Powdered Drinks Serving: 15.0g BSI 13.31 Carbs 8.0g Sugar 4.0g Fiber 1.0g Fat 3.5g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥤 Powdered Drinks | Diabetic Food Analysis & Blood Sugar Impact

Unsweetened Natural Flavored All In One Shake Drink Mix

Hot Chocolate With Functional Mushrooms Drink Mix

Raw Organic Superfood Smoothie Mix

Organic Wild Protein Smoothie Mix, Creamy Coconut + Greens, Creamy Coconut + Greens

Brown Sugar Latte Flavored Bubble Milk Tea Kit

Mini Marshmallows Milk Chocolate Flavor Hot Cocoa Mix, Milk Chocolate

Chai Coconut Latte Instant Beverage Mix

Milk Chocolate Flavored Instant Hot Cocoa Mix

Vegan Drink Mix, Cacao Coconut

Simple Sunflower Seed Protein Powder

Milk Chocolate Flavor Hot Cocoa Mix

Hot Cocoa Mix, Double Chocolate

Cocoa Coconut Latte Organic Instant Beverage Mix

Real Food Smoothie Drink Mix, Chocolate Peanut Butter Blast, Chocolate Peanut Butter Blast

Organic Moringa Powder

Cocoa Mix Cone

Rich Chocolate Hot Cocoa Mix

Dagoba, Organic Drinking Chocolate

Price Chopper, Hot Cocoa Rich & Creamy Flavor, Peppermint, Peppermint

Chocolate Supreme Hot Cocoa Mix Single Serve Cups