What are Powdered Drinks?

Powdered Drinks are powdered beverage mixes with different levels of added sugar and artificial sweeteners. There are 2,743 foods in this category in our database, helping you identify options that fit this food group.

How do Powdered Drinks affect blood sugar levels?

Powdered Drinks are characterized by concentrated drink mixes with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Powdered Drinks for diabetes management?

Powdered Drinks offer specific benefits including convenience, sugar-free options, hydration support, long shelf life. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Powdered Drinks into my diabetic meal plan?

Popular options in this category include Sugar-Free Drink Mix, Electrolyte Powder, Protein Powder. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Powdered Drinks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Powdered Drinks on Badlow?

You can explore all Powdered Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥤 Powdered Drinks | Diabetic Food Analysis & Blood Sugar Impact

Discover 2,743 Powdered Drinks—characterized by concentrated drink mixes with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Original Homemade Vani... Abbott Laboratories Inc Original Homemade Vanilla S... BSI: 31.56 - High Impact Ingredients: 48 Powdered Drinks Branded Original Homemade Vanilla Snack Shake... Abbott Laboratories Inc Original Homemade Vanilla S... BSI: 31.56 - High Impact Ingredients: 48 Powdered Drinks Branded	237.0ml	31.56	48	19.0g	3.1g	5.0g	7.0g	5.0g	140
Original Homemade Vanilla Snack Shake, Vanilla Brand: Glucerna Category: Powdered Drinks Serving: 237.0ml BSI 31.56 Carbs 19.0g Sugar 5.0g Fiber 3.1g Fat 5.0g Protein 7.0g
Save to Collection Amazon	Hot Choco Late, Orange Beaumont Corp. Hot Choco Late, Orange BSI: 27.23 - Moderate Impact Ingredients: 3 Powdered Drinks Branded Hot Choco Late, Orange Beaumont Corp. Hot Choco Late, Orange BSI: 27.23 - Moderate Impact Ingredients: 3 Powdered Drinks Branded	20.0g	27.23	3	16.0g	2.0g	1.0g	2.0g	13.0g	67
Hot Choco Late, Orange Brand: Chocolaterie Monbana Category: Powdered Drinks Serving: 20.0g BSI 27.23 Carbs 16.0g Sugar 13.0g Fiber 2.0g Fat 1.0g Protein 2.0g
Save to Collection Amazon	Organic Smoothie Mix P... Kuli Kuli Inc. Organic Smoothie Mix Powder... BSI: 12.59 - Moderate Impact Ingredients: 9 Powdered Drinks Branded Organic Smoothie Mix Powder, Dark Cho... Kuli Kuli Inc. Organic Smoothie Mix Powder... BSI: 12.59 - Moderate Impact Ingredients: 9 Powdered Drinks Branded	37.0g	12.59	9	14.0g	7.0g	2.5g	17.0g	1.0g	130
Organic Smoothie Mix Powder, Dark Chocolate Brand: Kuli Kuli Category: Powdered Drinks Serving: 37.0g BSI 12.59 Carbs 14.0g Sugar 1.0g Fiber 7.0g Fat 2.5g Protein 17.0g
Save to Collection Amazon	Peppermint Hot Cocoa M... Msrf, Inc. Peppermint Hot Cocoa Mix & ... BSI: 39.01 - High Impact Ingredients: 9 Powdered Drinks Branded Peppermint Hot Cocoa Mix & Ceramic Mug Msrf, Inc. Peppermint Hot Cocoa Mix & ... BSI: 39.01 - High Impact Ingredients: 9 Powdered Drinks Branded	28.0g	39.01	9	23.0g	3.0g	2.0g	2.0g	17.0g	100
Peppermint Hot Cocoa Mix & Ceramic Mug Brand: Starbucks Category: Powdered Drinks Serving: 28.0g BSI 39.01 Carbs 23.0g Sugar 17.0g Fiber 3.0g Fat 2.0g Protein 2.0g
Save to Collection Amazon	Jungle Breeze Green Sm... Frozen Garden Llc Jungle Breeze Green Smoothi... BSI: 49.68 - High Impact Ingredients: 9 Powdered Drinks Branded Jungle Breeze Green Smoothie Frozen Garden Llc Jungle Breeze Green Smoothi... BSI: 49.68 - High Impact Ingredients: 9 Powdered Drinks Branded	207.0g	49.68	9	31.0g	6.0g	5.0g	3.0g	20.0g	170
Jungle Breeze Green Smoothie Brand: Frozen Garden Category: Powdered Drinks Serving: 207.0g BSI 49.68 Carbs 31.0g Sugar 20.0g Fiber 6.0g Fat 5.0g Protein 3.0g
Save to Collection Amazon	Quick Chai Ginger Inst... Tata Tea Quick Chai Ginger Instant C... BSI: 31.29 - High Impact Ingredients: 14 Powdered Drinks Branded Quick Chai Ginger Instant Chai Latte,... Tata Tea Quick Chai Ginger Instant C... BSI: 31.29 - High Impact Ingredients: 14 Powdered Drinks Branded	22.0g	31.29	14	17.0g	1.0g	2.0g	1.0g	13.0g	90
Quick Chai Ginger Instant Chai Latte, Ginger Brand: Tata Tea Category: Powdered Drinks Serving: 22.0g BSI 31.29 Carbs 17.0g Sugar 13.0g Fiber 1.0g Fat 2.0g Protein 1.0g
Save to Collection Amazon	Mint & Chocolate Cocoa... Kent Precision Foods Group, Inc. Mint & Chocolate Cocoa Mix,... BSI: 58.2 - High Impact Ingredients: 15 Powdered Drinks Branded Mint & Chocolate Cocoa Mix Kent Precision Foods Group, Inc. Mint & Chocolate Cocoa Mix,... BSI: 58.2 - High Impact Ingredients: 15 Powdered Drinks Branded	41.0g	58.2	15	31.0g	1.0g	3.0g	4.0g	28.0g	160
Mint & Chocolate Cocoa Mix Brand: Land O Lakes Category: Powdered Drinks Serving: 41.0g BSI 58.2 Carbs 31.0g Sugar 28.0g Fiber 1.0g Fat 3.0g Protein 4.0g
Save to Collection Amazon	Kids Premium Protein O... Et Investments, Llc Kids Premium Protein On The... BSI: 14.52 - Moderate Impact Ingredients: 16 Powdered Drinks Branded Kids Premium Protein On The Go Whey B... Et Investments, Llc Kids Premium Protein On The... BSI: 14.52 - Moderate Impact Ingredients: 16 Powdered Drinks Branded	23.0g	14.52	16	9.0g	1.0g	1.0g	10.0g	4.0g	70
Kids Premium Protein On The Go Whey Blend + Electrolytes, Milk Chocolate Brand: E Hydrate Category: Powdered Drinks Serving: 23.0g BSI 14.52 Carbs 9.0g Sugar 4.0g Fiber 1.0g Fat 1.0g Protein 10.0g
Save to Collection Amazon	Decadent Dutch Cocoa Stonewall Kitchen Ltd. Decadent Dutch Cocoa BSI: 60.68 - High Impact Ingredients: 4 Powdered Drinks Branded Decadent Dutch Cocoa Stonewall Kitchen Ltd. Decadent Dutch Cocoa BSI: 60.68 - High Impact Ingredients: 4 Powdered Drinks Branded	40.0g	60.68	4	34.0g	3.0g	3.0g	2.0g	29.0g	170
Decadent Dutch Cocoa Brand: Stonewall Kitchen Category: Powdered Drinks Serving: 40.0g BSI 60.68 Carbs 34.0g Sugar 29.0g Fiber 3.0g Fat 3.0g Protein 2.0g
Save to Collection Amazon	Milk Chocolate Hot Coc... Wal Mart Stores, Inc. Milk Chocolate Hot Cocoa Mi... BSI: 56.73 - High Impact Ingredients: 17 Powdered Drinks Branded Milk Chocolate Hot Cocoa Mix Wal Mart Stores, Inc. Milk Chocolate Hot Cocoa Mi... BSI: 56.73 - High Impact Ingredients: 17 Powdered Drinks Branded	36.0g	56.73	17	30.0g	1.0g	2.5g	2.0g	26.0g	150
Milk Chocolate Hot Cocoa Mix Brand: Great Value Category: Powdered Drinks Serving: 36.0g BSI 56.73 Carbs 30.0g Sugar 26.0g Fiber 1.0g Fat 2.5g Protein 2.0g
Save to Collection Amazon	Nutricrush Shake Mix, ... Nutrisystem, Inc. Nutricrush Shake Mix, Mocha... BSI: 27.71 - Moderate Impact Ingredients: 24 Powdered Drinks Branded Nutricrush Shake Mix, Mocha Caramel Nutrisystem, Inc. Nutricrush Shake Mix, Mocha... BSI: 27.71 - Moderate Impact Ingredients: 24 Powdered Drinks Branded	41.0g	27.71	24	20.0g	5.0g	3.5g	13.0g	9.0g	150
Nutricrush Shake Mix, Mocha Caramel Brand: Nutrisystem Category: Powdered Drinks Serving: 41.0g BSI 27.71 Carbs 20.0g Sugar 9.0g Fiber 5.0g Fat 3.5g Protein 13.0g
Save to Collection Amazon	Food Lion, Hot Cocoa M... Food Town Stores Inc. Food Lion, Hot Cocoa Mix, M... BSI: 56.93 - High Impact Ingredients: 12 Powdered Drinks Branded Food Lion, Hot Cocoa Mix, Milk Chocol... Food Town Stores Inc. Food Lion, Hot Cocoa Mix, M... BSI: 56.93 - High Impact Ingredients: 12 Powdered Drinks Branded	35.0g	56.93	12	30.0g	1.0g	1.5g	2.0g	27.0g	140
Food Lion, Hot Cocoa Mix, Milk Chocolate, Milk Chocolate Brand: Food Lion Category: Powdered Drinks Serving: 35.0g BSI 56.93 Carbs 30.0g Sugar 27.0g Fiber 1.0g Fat 1.5g Protein 2.0g
Save to Collection Amazon	Stephen's, Gourmet Hot... Indulgent Foods, Llc Stephen's, Gourmet Hot Coco... BSI: 17.39 - Moderate Impact Ingredients: 16 Powdered Drinks Branded Stephen's, Gourmet Hot Cocoa, Chocola... Indulgent Foods, Llc Stephen's, Gourmet Hot Coco... BSI: 17.39 - Moderate Impact Ingredients: 16 Powdered Drinks Branded	15.0g	17.39	16	10.0g	1.0g	2.0g	1.0g	6.0g	60
Stephen's, Gourmet Hot Cocoa, Chocolate Mint Truffle, Chocolate Mint Truffle Brand: Stephen's Category: Powdered Drinks Serving: 15.0g BSI 17.39 Carbs 10.0g Sugar 6.0g Fiber 1.0g Fat 2.0g Protein 1.0g
Save to Collection Amazon	Key Food, Hot Cocoa Mix Key Food Stores Co Operative, Inc. Key Food, Hot Cocoa Mix BSI: 41.23 - High Impact Ingredients: 19 Powdered Drinks Branded Key Food, Hot Cocoa Mix Key Food Stores Co Operative, Inc. Key Food, Hot Cocoa Mix BSI: 41.23 - High Impact Ingredients: 19 Powdered Drinks Branded	28.0g	41.23	19	22.0g	1.0g	2.0g	1.0g	19.0g	110
Key Food, Hot Cocoa Mix Brand: Key Food Category: Powdered Drinks Serving: 28.0g BSI 41.23 Carbs 22.0g Sugar 19.0g Fiber 1.0g Fat 2.0g Protein 1.0g
Save to Collection Amazon	Classic Milk Chocolate... Trilliant Food And Nutrition, Llc Classic Milk Chocolate Flav... BSI: 23.17 - Moderate Impact Ingredients: 23 Powdered Drinks Branded Classic Milk Chocolate Flavored Premi... Trilliant Food And Nutrition, Llc Classic Milk Chocolate Flav... BSI: 23.17 - Moderate Impact Ingredients: 23 Powdered Drinks Branded	19.0g	23.17	23	13.0g	1.0g	3.0g	1.0g	7.0g	80
Classic Milk Chocolate Flavored Premium Hot Cocoa Mix With Marshmallows, Classic Milk Chocolate With Marshmallows Brand: Cafe Caps Category: Powdered Drinks Serving: 19.0g BSI 23.17 Carbs 13.0g Sugar 7.0g Fiber 1.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	Granulated Hot Chocola... Nestle Usa Inc. Granulated Hot Chocolate Dr... BSI: 31.44 - High Impact Ingredients: 11 Powdered Drinks Branded Granulated Hot Chocolate Drink Mix Nestle Usa Inc. Granulated Hot Chocolate Dr... BSI: 31.44 - High Impact Ingredients: 11 Powdered Drinks Branded	20.0g	31.44	11	17.0g	1.0g	1.0g	1.0g	15.0g	70
Granulated Hot Chocolate Drink Mix Brand: Abuelita Category: Powdered Drinks Serving: 20.0g BSI 31.44 Carbs 17.0g Sugar 15.0g Fiber 1.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	Warm Wishes Cocoa For Two Msrf, Inc. Warm Wishes Cocoa For Two BSI: 41.23 - High Impact Ingredients: 19 Powdered Drinks Branded Warm Wishes Cocoa For Two Msrf, Inc. Warm Wishes Cocoa For Two BSI: 41.23 - High Impact Ingredients: 19 Powdered Drinks Branded	28.0g	41.23	19	22.0g	1.0g	2.0g	1.0g	19.0g	110
Warm Wishes Cocoa For Two Brand: Msrf Category: Powdered Drinks Serving: 28.0g BSI 41.23 Carbs 22.0g Sugar 19.0g Fiber 1.0g Fat 2.0g Protein 1.0g
Save to Collection Amazon	Candy Cane Hot Cocoa M... Conagra Brands, Inc. Candy Cane Hot Cocoa Mix Wi... BSI: 29.27 - Moderate Impact Ingredients: 22 Powdered Drinks Branded Candy Cane Hot Cocoa Mix With Pepperm... Conagra Brands, Inc. Candy Cane Hot Cocoa Mix Wi... BSI: 29.27 - Moderate Impact Ingredients: 22 Powdered Drinks Branded	21.0g	29.27	22	16.0g	1.0g	2.0g	1.0g	12.0g	90
Candy Cane Hot Cocoa Mix With Peppermint Flavored Marshmallows Brand: Swiss Miss Category: Powdered Drinks Serving: 21.0g BSI 29.27 Carbs 16.0g Sugar 12.0g Fiber 1.0g Fat 2.0g Protein 1.0g
Save to Collection Amazon	Hot Cocoa Mix & Mug Set Walgreens Co. Hot Cocoa Mix & Mug Set, Ho... BSI: 44.91 - High Impact Ingredients: 15 Powdered Drinks Branded Hot Cocoa Mix & Mug Set Walgreens Co. Hot Cocoa Mix & Mug Set, Ho... BSI: 44.91 - High Impact Ingredients: 15 Powdered Drinks Branded	28.0g	44.91	15	24.0g	1.0g	3.0g	1.0g	16.0g	130
Hot Cocoa Mix & Mug Set Brand: Peanuts Category: Powdered Drinks Serving: 28.0g BSI 44.91 Carbs 24.0g Sugar 16.0g Fiber 1.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	Milk Chocolate Flavore... Bi Lo Inc. Milk Chocolate Flavored Hot... BSI: 15.3 - Moderate Impact Ingredients: 13 Powdered Drinks Branded Milk Chocolate Flavored Hot Cocoa Bi Lo Inc. Milk Chocolate Flavored Hot... BSI: 15.3 - Moderate Impact Ingredients: 13 Powdered Drinks Branded	15.0g	15.3	13	9.0g	1.0g	3.0g	1.0g	5.0g	70
Milk Chocolate Flavored Hot Cocoa Brand: Se Grocers Category: Powdered Drinks Serving: 15.0g BSI 15.3 Carbs 9.0g Sugar 5.0g Fiber 1.0g Fat 3.0g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥤 Powdered Drinks | Diabetic Food Analysis & Blood Sugar Impact

Original Homemade Vanilla Snack Shake, Vanilla

Hot Choco Late, Orange

Organic Smoothie Mix Powder, Dark Chocolate

Peppermint Hot Cocoa Mix & Ceramic Mug

Jungle Breeze Green Smoothie

Quick Chai Ginger Instant Chai Latte, Ginger

Mint & Chocolate Cocoa Mix

Kids Premium Protein On The Go Whey Blend + Electrolytes, Milk Chocolate

Decadent Dutch Cocoa

Milk Chocolate Hot Cocoa Mix

Nutricrush Shake Mix, Mocha Caramel

Food Lion, Hot Cocoa Mix, Milk Chocolate, Milk Chocolate

Stephen's, Gourmet Hot Cocoa, Chocolate Mint Truffle, Chocolate Mint Truffle

Key Food, Hot Cocoa Mix

Classic Milk Chocolate Flavored Premium Hot Cocoa Mix With Marshmallows, Classic Milk Chocolate With Marshmallows

Granulated Hot Chocolate Drink Mix

Warm Wishes Cocoa For Two

Candy Cane Hot Cocoa Mix With Peppermint Flavored Marshmallows

Hot Cocoa Mix & Mug Set

Milk Chocolate Flavored Hot Cocoa