What are Powdered Drinks?

Powdered Drinks are powdered beverage mixes with different levels of added sugar and artificial sweeteners. There are 2,743 foods in this category in our database, helping you identify options that fit this food group.

How do Powdered Drinks affect blood sugar levels?

Powdered Drinks are characterized by concentrated drink mixes with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Powdered Drinks for diabetes management?

Powdered Drinks offer specific benefits including convenience, sugar-free options, hydration support, long shelf life. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Powdered Drinks into my diabetic meal plan?

Popular options in this category include Sugar-Free Drink Mix, Electrolyte Powder, Protein Powder. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Powdered Drinks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Powdered Drinks on Badlow?

You can explore all Powdered Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥤 Powdered Drinks | Diabetic Food Analysis & Blood Sugar Impact

Discover 2,743 Powdered Drinks—characterized by concentrated drink mixes with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Ingredients	Carbs	Fiber	Fat	Protein	Sugars	Calories
Save to Collection Amazon	Chocolate Filled With ... Maud Borup, Inc. Chocolate Filled With Mini ... BSI: 30.3 - High Impact Ingredients: 22 Powdered Drinks Branded Chocolate Filled With Mini Marshmallo... Maud Borup, Inc. Chocolate Filled With Mini ... BSI: 30.3 - High Impact Ingredients: 22 Powdered Drinks Branded	26.0g	30.3	22	17.0g	1.0g	8.0g	1.0g	15.0g	130
Chocolate Filled With Mini Marshmallows Hot Cocoa Bombs, Milk Chocolate, Dark Chocolate, White Chocolate Brand: Maud Borup Category: Powdered Drinks Serving: 26.0g BSI 30.3 Carbs 17.0g Sugar 15.0g Fiber 1.0g Fat 8.0g Protein 1.0g
Save to Collection Amazon	Pumpkin Spice Hot Coco... Target Stores Pumpkin Spice Hot Cocoa Mix... BSI: 47.51 - High Impact Ingredients: 4 Powdered Drinks Branded Pumpkin Spice Hot Cocoa Mix Target Stores Pumpkin Spice Hot Cocoa Mix... BSI: 47.51 - High Impact Ingredients: 4 Powdered Drinks Branded	28.0g	47.51	4	25.0g	1.0g	0.5g	1.0g	23.0g	100
Pumpkin Spice Hot Cocoa Mix Brand: Good & Gather Category: Powdered Drinks Serving: 28.0g BSI 47.51 Carbs 25.0g Sugar 23.0g Fiber 1.0g Fat 0.5g Protein 1.0g
Save to Collection Amazon	Peppermint Drinking Ch... Bixby & Co Peppermint Drinking Chocola... BSI: 43.54 - High Impact Ingredients: 9 Powdered Drinks Branded Peppermint Drinking Chocolate Bixby & Co Peppermint Drinking Chocola... BSI: 43.54 - High Impact Ingredients: 9 Powdered Drinks Branded	41.0g	43.54	9	26.0g	3.0g	12.0g	2.0g	21.0g	190
Peppermint Drinking Chocolate Brand: Bixby & Co. Category: Powdered Drinks Serving: 41.0g BSI 43.54 Carbs 26.0g Sugar 21.0g Fiber 3.0g Fat 12.0g Protein 2.0g
Save to Collection Amazon	You've Got Guts Prebio... The Daily Record You've Got Guts Prebiotic F... BSI: 7.11 - Low Impact Ingredients: 16 Powdered Drinks Branded You've Got Guts Prebiotic Fiber 5 G T... The Daily Record You've Got Guts Prebiotic F... BSI: 7.11 - Low Impact Ingredients: 16 Powdered Drinks Branded	29.0g	7.11	16	9.0g	5.0g	2.0g	15.0g	1.0g	110
You've Got Guts Prebiotic Fiber 5 G To Support Gut Health, Protein 15 G, Probiotics 2 Billion Cfus Blender Free Smoothie Drink Mix, Choco Cinnamon Banana, Choco Cinnamon Banana Brand: Vega Category: Powdered Drinks Serving: 29.0g BSI 7.11 Carbs 9.0g Sugar 1.0g Fiber 5.0g Fat 2.0g Protein 15.0g
Save to Collection Amazon	Parade, Hot Cocoa Mix The Federated Group, Inc. Parade, Hot Cocoa Mix BSI: 45.41 - High Impact Ingredients: 12 Powdered Drinks Branded Parade, Hot Cocoa Mix The Federated Group, Inc. Parade, Hot Cocoa Mix BSI: 45.41 - High Impact Ingredients: 12 Powdered Drinks Branded	28.0g	45.41	12	24.0g	1.0g	1.0g	1.0g	22.0g	110
Parade, Hot Cocoa Mix Brand: Parade Category: Powdered Drinks Serving: 28.0g BSI 45.41 Carbs 24.0g Sugar 22.0g Fiber 1.0g Fat 1.0g Protein 1.0g
Save to Collection Amazon	Cocoa Power Squash, Ca... Meijer, Inc. Cocoa Power Squash, Carrot,... BSI: 17.58 - Moderate Impact Ingredients: 12 Powdered Drinks Branded Cocoa Power Squash, Carrot, Spinach &... Meijer, Inc. Cocoa Power Squash, Carrot,... BSI: 17.58 - Moderate Impact Ingredients: 12 Powdered Drinks Branded	227.0g	17.58	12	13.0g	4.1g	1.0g	16.0g	8.0g	120
Cocoa Power Squash, Carrot, Spinach & Protein Powder Smoothie Cup Brand: Meijer Category: Powdered Drinks Serving: 227.0g BSI 17.58 Carbs 13.0g Sugar 8.0g Fiber 4.1g Fat 1.0g Protein 16.0g
Save to Collection Amazon	Blueberry Kale With Fl... Meijer, Inc. Blueberry Kale With Flax Se... BSI: 45.53 - High Impact Ingredients: 4 Powdered Drinks Branded Blueberry Kale With Flax Seed & Cinna... Meijer, Inc. Blueberry Kale With Flax Se... BSI: 45.53 - High Impact Ingredients: 4 Powdered Drinks Branded	227.0g	45.53	4	32.0g	9.1g	4.0g	5.0g	18.0g	159
Blueberry Kale With Flax Seed & Cinnamon Smoothie Cup Brand: Meijer Category: Powdered Drinks Serving: 227.0g BSI 45.53 Carbs 32.0g Sugar 18.0g Fiber 9.1g Fat 4.0g Protein 5.0g
Save to Collection Amazon	Chocolate Chai Smoothi... Peak Foods Llc Chocolate Chai Smoothie Kit... BSI: 5.97 - Low Impact Ingredients: 15 Powdered Drinks Branded Chocolate Chai Smoothie Kit Peak Foods Llc Chocolate Chai Smoothie Kit... BSI: 5.97 - Low Impact Ingredients: 15 Powdered Drinks Branded	99.0g	5.97	15	7.0g	4.0g	9.0g	2.0g	1.0g	100
Chocolate Chai Smoothie Kit Brand: Blendtopia Category: Powdered Drinks Serving: 99.0g BSI 5.97 Carbs 7.0g Sugar 1.0g Fiber 4.0g Fat 9.0g Protein 2.0g
Save to Collection Amazon	Hot Cocoa Mix, French ... Kent Precision Foods Group, Inc. Hot Cocoa Mix, French Vanilla BSI: 13.31 - Moderate Impact Ingredients: 15 Powdered Drinks Branded Hot Cocoa Mix, French Vanilla Kent Precision Foods Group, Inc. Hot Cocoa Mix, French Vanilla BSI: 13.31 - Moderate Impact Ingredients: 15 Powdered Drinks Branded	15.0g	13.31	15	8.0g	1.0g	3.5g	1.0g	4.0g	70
Hot Cocoa Mix, French Vanilla Brand: Land O Lakes Category: Powdered Drinks Serving: 15.0g BSI 13.31 Carbs 8.0g Sugar 4.0g Fiber 1.0g Fat 3.5g Protein 1.0g
Save to Collection Amazon	Choco Cinnamon Banana ... The Daily Record Choco Cinnamon Banana You'v... BSI: 7.11 - Low Impact Ingredients: 16 Powdered Drinks Branded Choco Cinnamon Banana You've Got Guts... The Daily Record Choco Cinnamon Banana You'v... BSI: 7.11 - Low Impact Ingredients: 16 Powdered Drinks Branded	29.0g	7.11	16	9.0g	5.0g	2.0g	15.0g	1.0g	110
Choco Cinnamon Banana You've Got Guts Blender Free Smoothie Drink Mix Brand: Vega Category: Powdered Drinks Serving: 29.0g BSI 7.11 Carbs 9.0g Sugar 1.0g Fiber 5.0g Fat 2.0g Protein 15.0g
Save to Collection Amazon	Peanut Butter & Chocol... Kent Precision Foods Group, Inc. Peanut Butter & Chocolate C... BSI: 47.64 - High Impact Ingredients: 16 Powdered Drinks Branded Peanut Butter & Chocolate Cocoa Mix Kent Precision Foods Group, Inc. Peanut Butter & Chocolate C... BSI: 47.64 - High Impact Ingredients: 16 Powdered Drinks Branded	210.0ml	47.64	16	25.0g	1.1g	3.0g	3.0g	23.0g	141
Peanut Butter & Chocolate Cocoa Mix Brand: Land O Lakes Category: Powdered Drinks Serving: 210.0ml BSI 47.64 Carbs 25.0g Sugar 23.0g Fiber 1.1g Fat 3.0g Protein 3.0g
Save to Collection Amazon	Chocolate Supreme Hot ... Kent Precision Foods Group, Inc. Chocolate Supreme Hot Cocoa... BSI: 58.2 - High Impact Ingredients: 15 Powdered Drinks Branded Chocolate Supreme Hot Cocoa Mix Kent Precision Foods Group, Inc. Chocolate Supreme Hot Cocoa... BSI: 58.2 - High Impact Ingredients: 15 Powdered Drinks Branded	41.0g	58.2	15	31.0g	1.0g	3.0g	4.0g	28.0g	160
Chocolate Supreme Hot Cocoa Mix Brand: Land O Lakes Category: Powdered Drinks Serving: 41.0g BSI 58.2 Carbs 31.0g Sugar 28.0g Fiber 1.0g Fat 3.0g Protein 4.0g
Save to Collection Amazon	Hello Kitty, Brown Sug... L&B Apparel Hello Kitty, Brown Sugar La... BSI: 65.24 - High Impact Ingredients: 26 Powdered Drinks Branded Hello Kitty, Brown Sugar Latte Flavor... L&B Apparel Hello Kitty, Brown Sugar La... BSI: 65.24 - High Impact Ingredients: 26 Powdered Drinks Branded	55.0g	65.24	26	34.0g	1.0g	3.0g	1.0g	20.0g	170
Hello Kitty, Brown Sugar Latte Flavored Bubble Milk Tea Kit With Boba, Brown Sugar Latte Brand: Prince Katsu Category: Powdered Drinks Serving: 55.0g BSI 65.24 Carbs 34.0g Sugar 20.0g Fiber 1.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	Drinking Chocolate, Pe... P.M. Studios, Inc. Drinking Chocolate, Pepperm... BSI: 22.56 - Moderate Impact Ingredients: 9 Powdered Drinks Branded Drinking Chocolate, Peppermint Snap P.M. Studios, Inc. Drinking Chocolate, Pepperm... BSI: 22.56 - Moderate Impact Ingredients: 9 Powdered Drinks Branded	24.0g	22.56	9	14.0g	2.0g	7.0g	2.0g	10.0g	110
Drinking Chocolate, Peppermint Snap Brand: Sipping Dreams Category: Powdered Drinks Serving: 24.0g BSI 22.56 Carbs 14.0g Sugar 10.0g Fiber 2.0g Fat 7.0g Protein 2.0g
Save to Collection Amazon	Hot Cocoa Drink Mix, M... Big Y Foods, Inc. Hot Cocoa Drink Mix, Mocha BSI: 17.39 - Moderate Impact Ingredients: 15 Powdered Drinks Branded Hot Cocoa Drink Mix, Mocha Big Y Foods, Inc. Hot Cocoa Drink Mix, Mocha BSI: 17.39 - Moderate Impact Ingredients: 15 Powdered Drinks Branded	15.0g	17.39	15	10.0g	1.0g	2.0g	1.0g	5.0g	60
Hot Cocoa Drink Mix, Mocha Brand: Big Y Category: Powdered Drinks Serving: 15.0g BSI 17.39 Carbs 10.0g Sugar 5.0g Fiber 1.0g Fat 2.0g Protein 1.0g
Save to Collection Amazon	Vegan Drink Mix, Match... 360 Labs Vegan Drink Mix, Matcha Latte BSI: 48.77 - High Impact Ingredients: 7 Powdered Drinks Branded Vegan Drink Mix, Matcha Latte 360 Labs Vegan Drink Mix, Matcha Latte BSI: 48.77 - High Impact Ingredients: 7 Powdered Drinks Branded	30.0g	48.77	7	27.0g	2.0g	3.5g	1.0g	16.0g	160
Vegan Drink Mix, Matcha Latte Brand: Sencha Naturals Category: Powdered Drinks Serving: 30.0g BSI 48.77 Carbs 27.0g Sugar 16.0g Fiber 2.0g Fat 3.5g Protein 1.0g
Save to Collection Amazon	Chocolate Dairy Delight Wise Company, Inc. Chocolate Dairy Delight BSI: 50.3 - High Impact Ingredients: 13 Powdered Drinks Branded Chocolate Dairy Delight Wise Company, Inc. Chocolate Dairy Delight BSI: 50.3 - High Impact Ingredients: 13 Powdered Drinks Branded	35.0g	50.3	13	27.0g	1.0g	3.5g	3.0g	23.0g	140
Chocolate Dairy Delight Brand: Wise Company Category: Powdered Drinks Serving: 35.0g BSI 50.3 Carbs 27.0g Sugar 23.0g Fiber 1.0g Fat 3.5g Protein 3.0g
Save to Collection Amazon	Ahold, Hot Cocoa, Milk... Ahold Usa, Inc. Ahold, Hot Cocoa, Milk Choc... BSI: 17.21 - Moderate Impact Ingredients: 13 Powdered Drinks Branded Ahold, Hot Cocoa, Milk Chocolate, Mil... Ahold Usa, Inc. Ahold, Hot Cocoa, Milk Choc... BSI: 17.21 - Moderate Impact Ingredients: 13 Powdered Drinks Branded	15.0g	17.21	13	10.0g	1.0g	3.0g	1.0g	7.0g	70
Ahold, Hot Cocoa, Milk Chocolate, Milk Chocolate Brand: Ahold Category: Powdered Drinks Serving: 15.0g BSI 17.21 Carbs 10.0g Sugar 7.0g Fiber 1.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	Strawberry Nougat Flav... Two Rivers Coffee Llc Strawberry Nougat Flavored ... BSI: 17.21 - Moderate Impact Ingredients: 15 Powdered Drinks Branded Strawberry Nougat Flavored Hot Cocoa Two Rivers Coffee Llc Strawberry Nougat Flavored ... BSI: 17.21 - Moderate Impact Ingredients: 15 Powdered Drinks Branded	15.0g	17.21	15	10.0g	1.0g	3.0g	1.0g	5.0g	70
Strawberry Nougat Flavored Hot Cocoa Brand: Charleston Chew Category: Powdered Drinks Serving: 15.0g BSI 17.21 Carbs 10.0g Sugar 5.0g Fiber 1.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	Premium Hot Cocoa, Cho... Ghirardelli Chocolate Company Premium Hot Cocoa, Chocolat... BSI: 57.43 - High Impact Ingredients: 6 Powdered Drinks Branded Premium Hot Cocoa, Chocolate Caramel Ghirardelli Chocolate Company Premium Hot Cocoa, Chocolat... BSI: 57.43 - High Impact Ingredients: 6 Powdered Drinks Branded	35.0g	57.43	6	31.0g	2.0g	1.0g	1.0g	27.0g	120
Premium Hot Cocoa, Chocolate Caramel Brand: Ghirardelli Chocolate Category: Powdered Drinks Serving: 35.0g BSI 57.43 Carbs 31.0g Sugar 27.0g Fiber 2.0g Fat 1.0g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥤 Powdered Drinks | Diabetic Food Analysis & Blood Sugar Impact

Chocolate Filled With Mini Marshmallows Hot Cocoa Bombs, Milk Chocolate, Dark Chocolate, White Chocolate

Pumpkin Spice Hot Cocoa Mix

Peppermint Drinking Chocolate

You've Got Guts Prebiotic Fiber 5 G To Support Gut Health, Protein 15 G, Probiotics 2 Billion Cfus Blender Free Smoothie Drink Mix, Choco Cinnamon Banana, Choco Cinnamon Banana

Parade, Hot Cocoa Mix

Cocoa Power Squash, Carrot, Spinach & Protein Powder Smoothie Cup

Blueberry Kale With Flax Seed & Cinnamon Smoothie Cup

Chocolate Chai Smoothie Kit

Hot Cocoa Mix, French Vanilla

Choco Cinnamon Banana You've Got Guts Blender Free Smoothie Drink Mix

Peanut Butter & Chocolate Cocoa Mix

Chocolate Supreme Hot Cocoa Mix

Hello Kitty, Brown Sugar Latte Flavored Bubble Milk Tea Kit With Boba, Brown Sugar Latte

Drinking Chocolate, Peppermint Snap

Hot Cocoa Drink Mix, Mocha

Vegan Drink Mix, Matcha Latte

Chocolate Dairy Delight

Ahold, Hot Cocoa, Milk Chocolate, Milk Chocolate

Strawberry Nougat Flavored Hot Cocoa

Premium Hot Cocoa, Chocolate Caramel