What are Pre Packaged Fruit & Vegetables?

Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 3,630 foods in this category in our database, helping you identify options that fit this food group.

How do Pre Packaged Fruit & Vegetables affect blood sugar levels?

Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pre Packaged Fruit & Vegetables for diabetes management?

Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pre Packaged Fruit & Vegetables into my diabetic meal plan?

Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pre Packaged Fruit & Vegetables?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pre Packaged Fruit & Vegetables on Badlow?

You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Discover 3,630 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 45	Ready To Eat Red Apples' N ... C.H. Robinson Company Ready To Eat Red Apples' N Caramel Dip C.H. Robinson Company	71.0g	17.0g	1.0g	0.0g	0.0g	13.0g	70
Full Name Ready To Eat Red Apples' N Caramel Dip Details Ingredients: 13 Pre Packaged Fruit & Vegetables Branded Analysis 45 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 6	English Cucumber Chips Caldwell & Son Inc. English Cucumber Chips Caldwell & Son Inc.	85.0g	3.0g	0.0g	0.0g	1.0g	1.0g	15
Full Name English Cucumber Chips Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	50/50 Blend A Perfect Balan... The Kroger Co. 50/50 Blend A Perfect Balance Of Tender Spinach & Spring Mix Leaves The Kroger Co.	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name 50/50 Blend A Perfect Balance Of Tender Spinach & Spring Mix Leaves Details Ingredients: 18 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 26	Home Style Diced Home Fries... Bob Evans Farms Inc Home Style Diced Home Fries Unseasoned Potatoes Bob Evans Farms Inc	85.0g	15.0g	2.0g	0.0g	2.0g	0.0g	70
Full Name Home Style Diced Home Fries Unseasoned Potatoes Details Ingredients: 4 Pre Packaged Fruit & Vegetables Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Organic Triple Washed Sprin... Wegmans Food Markets, Inc. Organic Triple Washed Spring Mix Wegmans Food Markets, Inc.	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	10
Full Name Organic Triple Washed Spring Mix Details Ingredients: 14 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 23	Apple Slices Country Fresh Inc. Apple Slices Country Fresh Inc.	156.0g	22.0g	4.1g	0.0g	0.0g	16.0g	80
Full Name Apple Slices Details Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Analysis 23 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 40	Small Red Beans Iberia Foods Corporation Small Red Beans Iberia Foods Corporation	38.0g	23.0g	15.0g	0.0g	8.0g	0.0g	60
Full Name Small Red Beans Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 40 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 100	Yellow Dried Potato Peruvian Import Company Yellow Dried Potato Peruvian Import Company	40.0g	31.0g	1.0g	0.0g	1.0g	0.0g	137
Full Name Yellow Dried Potato Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 100 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 19	Butternut Steam In Bag Squash Target Stores Butternut Steam In Bag Squash Target Stores	85.0g	10.0g	2.0g	0.0g	0.0g	2.0g	40
Full Name Butternut Steam In Bag Squash Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 19 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 10	Organic Tomato Whole Food P... Nubeleaf, Inc. Organic Tomato Whole Food Powder, Tomato Nubeleaf, Inc.	8.0g	6.0g	1.0g	0.0g	1.0g	0.0g	25
Full Name Organic Tomato Whole Food Powder, Tomato Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 10 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Shredded Collard Greens Bi Lo Inc. Shredded Collard Greens Bi Lo Inc.	85.0g	5.0g	3.0g	0.0g	3.0g	0.0g	30
Full Name Shredded Collard Greens Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 45	Yellow Potatoes Peruvian Import Company Yellow Potatoes Peruvian Import Company	125.0g	30.0g	1.8g	0.0g	7.0g	0.0g	129
Full Name Yellow Potatoes Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 45 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 18	Organic Kale Terry & Joe Baker Farms Organic Kale Terry & Joe Baker Farms	67.0g	7.0g	1.0g	0.0g	2.0g	0.0g	33
Full Name Organic Kale Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 18 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 24	Extra Light Syrup Mango Del Monte Foods Inc. Extra Light Syrup Mango Del Monte Foods Inc.	126.0g	16.0g	1.0g	0.0g	0.0g	15.0g	71
Full Name Extra Light Syrup Mango Details Ingredients: 9 Pre Packaged Fruit & Vegetables Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 21	Extra Light Syrup Bartlett ... Del Monte Foods Inc. Extra Light Syrup Bartlett Pear Chunks Del Monte Foods Inc.	198.0g	24.0g	3.0g	0.0g	0.0g	19.0g	101
Full Name Extra Light Syrup Bartlett Pear Chunks Details Ingredients: 7 Pre Packaged Fruit & Vegetables Branded Analysis 21 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 35	Tangerine Cranberry Sweeties Glk Foods, Llc Tangerine Cranberry Sweeties Glk Foods, Llc	63.0g	12.0g	1.0g	0.0g	0.0g	9.0g	50
Full Name Tangerine Cranberry Sweeties Details Ingredients: 6 Pre Packaged Fruit & Vegetables Branded Analysis 35 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 24	Organic Sliced Red Apples C.H. Robinson Company Organic Sliced Red Apples C.H. Robinson Company	57.0g	8.0g	1.0g	0.0g	0.0g	6.0g	30
Full Name Organic Sliced Red Apples Details Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 13	Rocoto Hot Pepper Peruvian Import Company Rocoto Hot Pepper Peruvian Import Company	75.0g	6.0g	1.0g	0.0g	1.0g	0.0g	27
Full Name Rocoto Hot Pepper Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 13 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 0	100% Baby Kale Organicgirl, Llc 100% Baby Kale Organicgirl, Llc	85.0g	3.0g	3.0g	0.0g	3.0g	0.0g	25
Full Name 100% Baby Kale Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 7	Diced Jalapeno Pepper Bix Produce Company Llc Diced Jalapeno Pepper Bix Produce Company Llc	30.0g	2.0g	1.0g	0.0g	0.0g	1.0g	10
Full Name Diced Jalapeno Pepper Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 7 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management