What are Pre Packaged Fruit & Vegetables?

Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 3,630 foods in this category in our database, helping you identify options that fit this food group.

How do Pre Packaged Fruit & Vegetables affect blood sugar levels?

Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pre Packaged Fruit & Vegetables for diabetes management?

Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pre Packaged Fruit & Vegetables into my diabetic meal plan?

Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pre Packaged Fruit & Vegetables?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pre Packaged Fruit & Vegetables on Badlow?

You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Discover 3,630 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 22	Peaches Mi Frozen Food , Llc Peaches Mi Frozen Food , Llc	140.0g	13.0g	2.0g	0.0g	0.0g	9.0g	50
Full Name Peaches Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 22 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 10	Peeled Shallots Wegmans Food Markets, Inc. Peeled Shallots Wegmans Food Markets, Inc.	30.0g	5.0g	0.0g	0.0g	1.0g	1.0g	20
Full Name Peeled Shallots Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 10 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Power Greens Loaded With Sp... State Garden Inc. Power Greens Loaded With Spinach And Kale State Garden Inc.	85.0g	3.0g	2.0g	0.0g	3.0g	0.0g	25
Full Name Power Greens Loaded With Spinach And Kale Details Ingredients: 6 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Organic Romaine Heart Leaves Wegmans Food Markets, Inc. Organic Romaine Heart Leaves Wegmans Food Markets, Inc.	85.0g	2.0g	1.0g	0.0g	1.0g	0.0g	10
Full Name Organic Romaine Heart Leaves Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 7	Whole Crimini Mushrooms Harmons Whole Crimini Mushrooms Harmons	84.0g	4.0g	0.5g	0.0g	2.0g	0.0g	20
Full Name Whole Crimini Mushrooms Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 7 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Spiral Path Butter Lettuce Wegmans Food Markets, Inc. Spiral Path Butter Lettuce Wegmans Food Markets, Inc.	142.0g	4.0g	2.0g	0.0g	1.0g	0.0g	20
Full Name Spiral Path Butter Lettuce Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Spring Mix & Greens, Chard,... Dole Fresh Vegetables Inc. Spring Mix & Greens, Chard, Kale Power Up Greens, Spring Mix & Greens Dole Fresh Vegetables Inc.	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name Spring Mix & Greens, Chard, Kale Power Up Greens, Spring Mix & Greens Details Ingredients: 18 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 23	Sliced Red Apples C.H. Robinson Company Sliced Red Apples C.H. Robinson Company	140.0g	19.0g	2.9g	0.0g	0.0g	15.0g	70
Full Name Sliced Red Apples Details Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Analysis 23 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 49	Dill Stir In Paste Eyebobs, Llc Dill Stir In Paste Eyebobs, Llc	4.0g	1.0g	0.0g	0.5g	0.0g	1.0g	10
Full Name Dill Stir In Paste Details Ingredients: 9 Pre Packaged Fruit & Vegetables Branded Analysis 49 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 34	Jonamac Mild & Sweet Apples Wegmans Food Markets, Inc. Jonamac Mild & Sweet Apples Wegmans Food Markets, Inc.	154.0g	21.0g	4.0g	0.0g	0.0g	16.0g	80
Full Name Jonamac Mild & Sweet Apples Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 34 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 4	Baby Spinach & Spring Mix Harris Teeter Inc. Baby Spinach & Spring Mix Harris Teeter Inc.	85.0g	3.0g	1.0g	0.0g	2.0g	0.0g	20
Full Name Baby Spinach & Spring Mix Details Ingredients: 14 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 34	Jonagold Crisp, Spicy & Swe... Wegmans Food Markets, Inc. Jonagold Crisp, Spicy & Sweet Apples Wegmans Food Markets, Inc.	154.0g	21.0g	4.0g	0.0g	0.0g	16.0g	80
Full Name Jonagold Crisp, Spicy & Sweet Apples Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 34 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 2	50/50 Organic Baby Spinach,... Dole Fresh Vegetables Inc. 50/50 Organic Baby Spinach, Spring Mix Dole Fresh Vegetables Inc.	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name 50/50 Organic Baby Spinach, Spring Mix Details Ingredients: 18 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 21	Extra Light Syrup Bartlett ... Del Monte Foods Inc. Extra Light Syrup Bartlett Pear Chunks Del Monte Foods Inc.	198.0g	24.0g	3.0g	0.0g	0.0g	19.0g	101
Full Name Extra Light Syrup Bartlett Pear Chunks Details Ingredients: 7 Pre Packaged Fruit & Vegetables Branded Analysis 21 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Wild Oats Marketplace, Baby... Jh Biotech, Inc. Wild Oats Marketplace, Baby Spinach Jh Biotech, Inc.	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name Wild Oats Marketplace, Baby Spinach Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 56	Sliced Apples, Apples North East Apples Co Inc Sliced Apples, Apples North East Apples Co Inc	112.0g	31.0g	3.0g	0.0g	0.0g	7.0g	60
Full Name Sliced Apples, Apples Details Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Analysis 56 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 16	Apple Sliced With Grapes Fresh Pak Inc. Apple Sliced With Grapes Fresh Pak Inc.	71.0g	10.0g	2.0g	0.0g	0.0g	8.0g	40
Full Name Apple Sliced With Grapes Details Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Analysis 16 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Super Organic Baby Spinach,... Dole Fresh Vegetables Inc. Super Organic Baby Spinach, Mizuna, Baby Kale, Baby Chard Dole Fresh Vegetables Inc.	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name Super Organic Baby Spinach, Mizuna, Baby Kale, Baby Chard Details Ingredients: 4 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 23	Sliced Green Apples C.H. Robinson Company Sliced Green Apples C.H. Robinson Company	140.0g	19.0g	2.9g	0.0g	0.0g	15.0g	70
Full Name Sliced Green Apples Details Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Analysis 23 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Flat Leaf Spinach Giant Eagle, Inc. Flat Leaf Spinach Giant Eagle, Inc.	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name Flat Leaf Spinach Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management