What are Pre Packaged Fruit & Vegetables?

Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 3,630 foods in this category in our database, helping you identify options that fit this food group.

How do Pre Packaged Fruit & Vegetables affect blood sugar levels?

Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pre Packaged Fruit & Vegetables for diabetes management?

Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pre Packaged Fruit & Vegetables into my diabetic meal plan?

Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pre Packaged Fruit & Vegetables?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pre Packaged Fruit & Vegetables on Badlow?

You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Discover 3,630 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Organic Baby Kale, Baby Spi... Dole Fresh Vegetables Inc. Organic Baby Kale, Baby Spinach, Baby Chard Mix Dole Fresh Vegetables Inc.	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name Organic Baby Kale, Baby Spinach, Baby Chard Mix Details Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 14	Bites Juicy Red Apple Chiquita Brands, Llc Bites Juicy Red Apple Chiquita Brands, Llc	56.0g	8.0g	1.0g	0.0g	0.0g	6.0g	30
Full Name Bites Juicy Red Apple Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 30	Apples Slices With Caramel,... Fresh Pak Inc. Apples Slices With Caramel, Caramel Fresh Pak Inc.	76.0g	17.0g	2.0g	0.0g	0.0g	13.0g	70
Full Name Apples Slices With Caramel, Caramel Details Ingredients: 15 Pre Packaged Fruit & Vegetables Branded Analysis 30 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 6	Celery Hearts Stalks Weis Markets, Inc. Celery Hearts Stalks Weis Markets, Inc.	110.0g	5.0g	2.0g	0.0g	1.0g	0.0g	20
Full Name Celery Hearts Stalks Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Organic 50/50 Blend, Baby S... Hy Vee, Inc. Organic 50/50 Blend, Baby Spring Mix & Baby Spinach Hy Vee, Inc.	85.0g	3.0g	1.0g	0.0g	2.0g	0.0g	20
Full Name Organic 50/50 Blend, Baby Spring Mix & Baby Spinach Details Ingredients: 20 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 32	Gala Organic Apple Slices Country Fresh Inc. Gala Organic Apple Slices Country Fresh Inc.	140.0g	19.0g	2.9g	0.0g	0.0g	15.0g	70
Full Name Gala Organic Apple Slices Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 32 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 32	Sweet & Juicy Gala Apple Sl... Country Fresh Inc. Sweet & Juicy Gala Apple Slices Country Fresh Inc.	140.0g	19.0g	2.9g	0.0g	0.0g	15.0g	70
Full Name Sweet & Juicy Gala Apple Slices Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 32 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 2	Baby Spinach Dole Fresh Vegetables Inc. Baby Spinach Dole Fresh Vegetables Inc.	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name Baby Spinach Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 30	Parisienne Potatoes World Variety Produce, Inc. Parisienne Potatoes World Variety Produce, Inc.	100.0g	17.0g	2.0g	0.0g	2.0g	0.0g	70
Full Name Parisienne Potatoes Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 30 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 32	Red Apple Slices Country Fresh Inc. Red Apple Slices Country Fresh Inc.	140.0g	19.0g	2.9g	0.0g	0.0g	15.0g	70
Full Name Red Apple Slices Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 32 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 28	Fruit Snack Charles & Alice Fruit Snack Charles & Alice	125.0g	15.0g	1.0g	0.0g	0.0g	14.0g	75
Full Name Fruit Snack Details Ingredients: 5 Pre Packaged Fruit & Vegetables Branded Analysis 28 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 24	Gold Pearl Onions Christopher Ranch Llc Gold Pearl Onions Christopher Ranch Llc	85.0g	12.0g	0.0g	0.0g	1.0g	3.0g	50
Full Name Gold Pearl Onions Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 24 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 6	Celery & Carrot Sticks Papa John's Salads & Produce Celery & Carrot Sticks Papa John's Salads & Produce	85.0g	4.0g	1.0g	0.0g	0.0g	2.0g	15
Full Name Celery & Carrot Sticks Details Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 100	Tidbits Pineapple Klein's Naturals Tidbits Pineapple Klein's Naturals	28.0g	25.0g	1.0g	0.0g	0.0g	21.0g	100
Full Name Tidbits Pineapple Details Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Analysis 100 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 42	Honeycrisp Apples Wegmans Food Markets, Inc. Honeycrisp Apples Wegmans Food Markets, Inc.	182.0g	25.0g	4.0g	0.0g	0.0g	19.0g	100
Full Name Honeycrisp Apples Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 42 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 64	Whole Purple Plums In Heavy... Harris Teeter Inc. Whole Purple Plums In Heavy Syrup Harris Teeter Inc.	140.0g	33.0g	1.0g	0.0g	0.0g	31.0g	130
Full Name Whole Purple Plums In Heavy Syrup Details Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Analysis 64 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 21	El Ideal, Jocote Ciruela Re... Poulsen Investments, Llc El Ideal, Jocote Ciruela Red Baron Plum Poulsen Investments, Llc	73.0g	11.0g	0.3g	0.0g	0.0g	5.0g	44
Full Name El Ideal, Jocote Ciruela Red Baron Plum Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 21 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 4	Organic Baby Arugula Ahold Usa, Inc. Organic Baby Arugula Ahold Usa, Inc.	70.0g	3.0g	1.0g	0.0g	2.0g	0.0g	15
Full Name Organic Baby Arugula Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 32	Apple Rings Sweet Crunch Pak Holding Company, Llc Apple Rings Sweet Crunch Pak Holding Company, Llc	140.0g	18.0g	2.0g	0.0g	0.0g	13.0g	80
Full Name Apple Rings Sweet Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 32 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 32	Sweet Apple Rings Crunch Pak Holding Company, Llc Sweet Apple Rings Crunch Pak Holding Company, Llc	140.0g	18.0g	2.0g	0.0g	0.0g	13.0g	80
Full Name Sweet Apple Rings Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 32 BSI (High) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management