What are Pre Packaged Fruit & Vegetables?

Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 3,630 foods in this category in our database, helping you identify options that fit this food group.

How do Pre Packaged Fruit & Vegetables affect blood sugar levels?

Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pre Packaged Fruit & Vegetables for diabetes management?

Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pre Packaged Fruit & Vegetables into my diabetic meal plan?

Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pre Packaged Fruit & Vegetables?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pre Packaged Fruit & Vegetables on Badlow?

You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Discover 3,630 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Organic Asparagus Spears United Natural Foods, Inc. Organic Asparagus Spears United Natural Foods, Inc.	83.0g	3.0g	2.0g	0.0g	3.0g	0.0g	20
Full Name Organic Asparagus Spears Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 68	La Cena Red Kidney Beans, 1... La Cena Fine Foods, Ltd. La Cena Red Kidney Beans, 16 Oz La Cena Fine Foods, Ltd.	45.0g	27.0g	11.0g	0.0g	11.0g	0.0g	150
Full Name La Cena Red Kidney Beans, 16 Oz Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 68 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 9	Shiitake Whole Mushrooms Wegmans Food Markets, Inc. Shiitake Whole Mushrooms Wegmans Food Markets, Inc.	85.0g	6.0g	2.0g	0.0g	2.0g	0.0g	30
Full Name Shiitake Whole Mushrooms Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 9 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 32	Sliced Red Apples Bi Lo Inc. Sliced Red Apples Bi Lo Inc.	140.0g	19.0g	2.9g	0.0g	0.0g	15.0g	70
Full Name Sliced Red Apples Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 32 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 6	Lemons C.H. Robinson Company Lemons C.H. Robinson Company	58.0g	5.0g	2.0g	0.0g	0.0g	2.0g	15
Full Name Lemons Details Ingredients: 5 Pre Packaged Fruit & Vegetables Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 49	Dill Stir In Paste Eyebobs, Llc Dill Stir In Paste Eyebobs, Llc	4.0g	1.0g	0.0g	0.5g	0.0g	1.0g	10
Full Name Dill Stir In Paste Details Ingredients: 9 Pre Packaged Fruit & Vegetables Branded Analysis 49 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 2	Super Organic Baby Spinach,... Dole Fresh Vegetables Inc. Super Organic Baby Spinach, Mizuna, Baby Kale, Baby Chard Dole Fresh Vegetables Inc.	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name Super Organic Baby Spinach, Mizuna, Baby Kale, Baby Chard Details Ingredients: 4 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Organic Carrots Wegmans Food Markets, Inc. Organic Carrots Wegmans Food Markets, Inc.	64.0g	5.0g	2.0g	0.0g	0.0g	3.0g	20
Full Name Organic Carrots Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	50/50 Organic Baby Spinach,... Dole Fresh Vegetables Inc. 50/50 Organic Baby Spinach, Baby Lettuces, Baby Greens Spring Mix Dole Fresh Vegetables Inc.	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name 50/50 Organic Baby Spinach, Baby Lettuces, Baby Greens Spring Mix Details Ingredients: 18 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Tender Spinach Leaves Taylor Fresh Foods, Inc. Tender Spinach Leaves Taylor Fresh Foods, Inc.	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	25
Full Name Tender Spinach Leaves Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Spinach Spring Mix Ready Pac Produce, Inc. Spinach Spring Mix Ready Pac Produce, Inc.	85.0g	5.0g	2.0g	0.0g	2.0g	0.0g	25
Full Name Spinach Spring Mix Details Ingredients: 13 Pre Packaged Fruit & Vegetables Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 100	Dried Oyster Mushrooms Giorgio Foods, Inc. Dried Oyster Mushrooms Giorgio Foods, Inc.	10.0g	8.0g	1.0g	0.0g	1.0g	0.0g	30
Full Name Dried Oyster Mushrooms Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 100 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 34	Crispin Apples Wegmans Food Markets, Inc. Crispin Apples Wegmans Food Markets, Inc.	154.0g	21.0g	4.0g	0.0g	0.0g	16.0g	80
Full Name Crispin Apples Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 34 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 100	Dried Shiitake Sliced Mushr... Giorgio Foods, Inc. Dried Shiitake Sliced Mushrooms Giorgio Foods, Inc.	10.0g	8.0g	1.0g	0.0g	1.0g	0.0g	30
Full Name Dried Shiitake Sliced Mushrooms Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 100 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 2	Tender Leaf Blends Spinach Fresh Express Incorporated Tender Leaf Blends Spinach Fresh Express Incorporated	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name Tender Leaf Blends Spinach Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 23	Apple Slices Snack Packs Crunch Pak Holding Company, Llc Apple Slices Snack Packs Crunch Pak Holding Company, Llc	113.0g	15.0g	2.0g	0.0g	0.0g	10.0g	60
Full Name Apple Slices Snack Packs Details Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Analysis 23 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Saute Blend Vegetables State Garden Inc. Saute Blend Vegetables State Garden Inc.	85.0g	3.0g	2.0g	0.0g	3.0g	0.0g	25
Full Name Saute Blend Vegetables Details Ingredients: 5 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 23	Crunch Pak, Apple Slices Crunch Pak Holding Company, Llc Crunch Pak, Apple Slices Crunch Pak Holding Company, Llc	140.0g	18.0g	2.0g	0.0g	0.0g	13.0g	80
Full Name Crunch Pak, Apple Slices Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 23 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 34	Apples Produce Marketing Association Apples Produce Marketing Association	154.0g	22.0g	4.9g	0.0g	0.0g	16.0g	80
Full Name Apples Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 34 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 11	Diced Peaches, Cherry And M... Del Monte Diced Peaches, Cherry And Mixed Fruit Cup Snacks Del Monte	113.0g	7.0g	1.0g	0.0g	0.0g	5.0g	25
Full Name Diced Peaches, Cherry And Mixed Fruit Cup Snacks Details Ingredients: 22 Pre Packaged Fruit & Vegetables Branded Analysis 11 BSI (Moderate) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management