What are Pre Packaged Fruit & Vegetables?

Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 3,630 foods in this category in our database, helping you identify options that fit this food group.

How do Pre Packaged Fruit & Vegetables affect blood sugar levels?

Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pre Packaged Fruit & Vegetables for diabetes management?

Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pre Packaged Fruit & Vegetables into my diabetic meal plan?

Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pre Packaged Fruit & Vegetables?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pre Packaged Fruit & Vegetables on Badlow?

You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Discover 3,630 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 32	Slices Tart Apple Crunch Pak Holding Company, Llc Slices Tart Apple Crunch Pak Holding Company, Llc	140.0g	18.0g	2.0g	0.0g	0.0g	13.0g	80
Full Name Slices Tart Apple Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 32 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 4	Cut Super Greens Collard A&E Products Company Cut Super Greens Collard A&E Products Company	85.0g	5.0g	3.0g	0.5g	0.0g	0.0g	25
Full Name Cut Super Greens Collard Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 37	Dried Morel Mushrooms World Variety Produce, Inc. Dried Morel Mushrooms World Variety Produce, Inc.	5.0g	2.0g	1.0g	0.0g	2.0g	0.0g	10
Full Name Dried Morel Mushrooms Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 37 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 2	50/50 Organic Baby Spinach,... Dole Fresh Vegetables Inc. 50/50 Organic Baby Spinach, Baby Lettuces, Baby Greens Spring Mix Dole Fresh Vegetables Inc.	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name 50/50 Organic Baby Spinach, Baby Lettuces, Baby Greens Spring Mix Details Ingredients: 18 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 14	Apple Wedges Wegmans Food Markets, Inc. Apple Wedges Wegmans Food Markets, Inc.	57.0g	8.0g	1.0g	0.0g	0.0g	6.0g	30
Full Name Apple Wedges Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Baby Lettuces, Baby Greens,... Not A Branded Item Baby Lettuces, Baby Greens, Radicchio, Spring Mix Not A Branded Item	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name Baby Lettuces, Baby Greens, Radicchio, Spring Mix Details Ingredients: 18 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 38	Dried Chanterelle Mushrooms World Variety Produce, Inc. Dried Chanterelle Mushrooms World Variety Produce, Inc.	5.0g	3.0g	2.0g	0.0g	1.0g	0.0g	10
Full Name Dried Chanterelle Mushrooms Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 38 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 8	Mung Bean, Lentil & Adzuki ... Wegmans Food Markets, Inc. Mung Bean, Lentil & Adzuki Bean Crunchy Sprouts Wegmans Food Markets, Inc.	26.0g	5.0g	1.0g	0.0g	2.0g	0.0g	25
Full Name Mung Bean, Lentil & Adzuki Bean Crunchy Sprouts Details Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 38	Dried Mushroom Medley World Variety Produce, Inc. Dried Mushroom Medley World Variety Produce, Inc.	5.0g	3.0g	2.0g	0.0g	1.0g	0.0g	10
Full Name Dried Mushroom Medley Details Ingredients: 4 Pre Packaged Fruit & Vegetables Branded Analysis 38 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 34	Sweetango Apples Wegmans Food Markets, Inc. Sweetango Apples Wegmans Food Markets, Inc.	154.0g	21.0g	4.0g	0.0g	0.0g	16.0g	80
Full Name Sweetango Apples Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 34 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 0	Gourmet Sicilian Style Hot ... Italo's Gourmet Sicilian Style Hot Muffuletta Italo's	15.0g	1.0g	1.0g	3.5g	0.0g	0.0g	35
Full Name Gourmet Sicilian Style Hot Muffuletta Details Ingredients: 18 Pre Packaged Fruit & Vegetables Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 34	Mcintosh Apple Weis Markets, Inc. Mcintosh Apple Weis Markets, Inc.	154.0g	22.0g	4.9g	0.0g	0.0g	16.0g	80
Full Name Mcintosh Apple Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 34 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 0	Romaine Mix Oasis Biotech Llc Romaine Mix Oasis Biotech Llc	126.0g	2.0g	2.0g	0.0g	2.0g	0.0g	15
Full Name Romaine Mix Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 100	Paradise Holiday Fruit Old ... Paradise Fruit Company Paradise Holiday Fruit Old English Fruit & Peel Mix, 16 Oz Paradise Fruit Company	15.0g	11.0g	1.0g	0.0g	0.0g	9.0g	40
Full Name Paradise Holiday Fruit Old English Fruit & Peel Mix, 16 Oz Details Ingredients: 15 Pre Packaged Fruit & Vegetables Branded Analysis 100 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 2	Organic Spinach Fresh Greens Delhaize America, Inc. Organic Spinach Fresh Greens Delhaize America, Inc.	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name Organic Spinach Fresh Greens Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 32	Sweet & Crunchy Apple Slice... Country Fresh Inc. Sweet & Crunchy Apple Slices, Honey Crisp Country Fresh Inc.	140.0g	19.0g	2.9g	0.0g	0.0g	15.0g	70
Full Name Sweet & Crunchy Apple Slices, Honey Crisp Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 32 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 8	Baby Kale & Spinach Fresh Express Incorporated Baby Kale & Spinach Fresh Express Incorporated	85.0g	6.0g	2.0g	0.0g	3.0g	0.0g	30
Full Name Baby Kale & Spinach Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Baby Spinach Spring Mix Solata Foods, Llc Baby Spinach Spring Mix Solata Foods, Llc	85.0g	5.0g	4.0g	0.0g	2.0g	0.0g	10
Full Name Baby Spinach Spring Mix Details Ingredients: 15 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 40	Small Red Beans Iberia Foods Corporation Small Red Beans Iberia Foods Corporation	38.0g	23.0g	15.0g	0.0g	8.0g	0.0g	60
Full Name Small Red Beans Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 40 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 2	Fresh Express, Fresh Spinach Fresh Express Incorporated Fresh Express, Fresh Spinach Fresh Express Incorporated	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name Fresh Express, Fresh Spinach Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management