What are Pre Packaged Fruit & Vegetables?

Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 3,630 foods in this category in our database, helping you identify options that fit this food group.

How do Pre Packaged Fruit & Vegetables affect blood sugar levels?

Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pre Packaged Fruit & Vegetables for diabetes management?

Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pre Packaged Fruit & Vegetables into my diabetic meal plan?

Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pre Packaged Fruit & Vegetables?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pre Packaged Fruit & Vegetables on Badlow?

You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Discover 3,630 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 34	Apples Empire Crisp, Sweet ... Wegmans Food Markets, Inc. Apples Empire Crisp, Sweet & Tart Wegmans Food Markets, Inc.	154.0g	21.0g	4.0g	0.0g	0.0g	16.0g	80
Full Name Apples Empire Crisp, Sweet & Tart Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 34 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 4	New Day Farms, Microgreens ... Chica Bella, Inc. New Day Farms, Microgreens Sunflower & Basil Chica Bella, Inc.	90.5g	4.0g	2.0g	0.0g	2.0g	0.0g	25
Full Name New Day Farms, Microgreens Sunflower & Basil Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 36	Baby Potatoes Fresh & Easy Baby Potatoes Fresh & Easy	110.0g	19.0g	1.0g	0.0g	3.0g	0.0g	90
Full Name Baby Potatoes Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 36 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 4	Organic Spring Mix Fresh Gr... Delhaize America, Inc. Organic Spring Mix Fresh Greens Delhaize America, Inc.	85.0g	3.0g	1.0g	0.0g	2.0g	0.0g	20
Full Name Organic Spring Mix Fresh Greens Details Ingredients: 16 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 34	Red Delicious Apple Produce Marketing Association Red Delicious Apple Produce Marketing Association	154.0g	22.0g	4.9g	0.0g	0.0g	16.0g	80
Full Name Red Delicious Apple Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 34 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 34	Eastern Apples Produce Marketing Association Eastern Apples Produce Marketing Association	154.0g	22.0g	4.9g	0.0g	0.0g	16.0g	80
Full Name Eastern Apples Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 34 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 12	Red Sliced Apples Farmington Fresh Red Sliced Apples Farmington Fresh	57.0g	7.0g	1.0g	0.0g	0.0g	5.0g	30
Full Name Red Sliced Apples Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 12 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 0	Baby Kale Power Up Greens Dole Fresh Vegetables Inc. Baby Kale Power Up Greens Dole Fresh Vegetables Inc.	85.0g	3.0g	3.0g	0.0g	3.0g	0.0g	25
Full Name Baby Kale Power Up Greens Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Spiral Path Butter Lettuce Wegmans Food Markets, Inc. Spiral Path Butter Lettuce Wegmans Food Markets, Inc.	142.0g	4.0g	2.0g	0.0g	1.0g	0.0g	20
Full Name Spiral Path Butter Lettuce Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Spring Mix & Greens, Chard,... Dole Fresh Vegetables Inc. Spring Mix & Greens, Chard, Kale Power Up Greens, Spring Mix & Greens Dole Fresh Vegetables Inc.	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name Spring Mix & Greens, Chard, Kale Power Up Greens, Spring Mix & Greens Details Ingredients: 18 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Morel Dried Mushrooms Buona Distributors, Inc. Morel Dried Mushrooms Buona Distributors, Inc.	10.0g	5.0g	1.0g	0.0g	3.0g	0.0g	41
Full Name Morel Dried Mushrooms Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 34	Mcintosh Apples Big Y Foods, Inc. Mcintosh Apples Big Y Foods, Inc.	154.0g	22.0g	4.9g	0.0g	0.0g	16.0g	80
Full Name Mcintosh Apples Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 34 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 32	Sweet Apple Slices Crunch Pak Holding Company, Llc Sweet Apple Slices Crunch Pak Holding Company, Llc	140.0g	18.0g	2.0g	0.0g	0.0g	13.0g	80
Full Name Sweet Apple Slices Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 32 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 4	Organic Spinach & Spring Mi... The Kroger Co. Organic Spinach & Spring Mix Leaves The Kroger Co.	85.0g	3.0g	1.0g	0.0g	2.0g	0.0g	20
Full Name Organic Spinach & Spring Mix Leaves Details Ingredients: 20 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Baby Bella Whole Mushrooms Bj's Wholesale Club / Corporate Brands Baby Bella Whole Mushrooms Bj's Wholesale Club / Corporate Brands	85.0g	4.0g	1.0g	0.0g	2.0g	0.0g	20
Full Name Baby Bella Whole Mushrooms Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Coleslaw With Shredded Gree... True Leaf Farms Coleslaw With Shredded Green Cabbage, Carrots & Red Cabbage True Leaf Farms	85.0g	5.0g	2.0g	0.0g	1.0g	0.0g	20
Full Name Coleslaw With Shredded Green Cabbage, Carrots & Red Cabbage Details Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Spinach Little Salad Bar Spinach Little Salad Bar	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	25
Full Name Spinach Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 55	Masa Casa Rica Masa Casa Rica	55.0g	28.0g	0.0g	1.5g	4.0g	0.0g	140
Full Name Masa Details Ingredients: 5 Pre Packaged Fruit & Vegetables Branded Analysis 55 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 8	Sliced Crimini Mushrooms Harmons Sliced Crimini Mushrooms Harmons	84.0g	4.0g	0.5g	0.0g	2.0g	0.0g	20
Full Name Sliced Crimini Mushrooms Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 34	Hand Picked Apples Eckert Orchards, Inc. Hand Picked Apples Eckert Orchards, Inc.	154.0g	22.0g	4.9g	0.0g	0.0g	16.0g	80
Full Name Hand Picked Apples Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 34 BSI (High) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management