What are Pre Packaged Fruit & Vegetables?

Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 4,207 foods in this category in our database, helping you identify options that fit this food group.

How do Pre Packaged Fruit & Vegetables affect blood sugar levels?

Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pre Packaged Fruit & Vegetables for diabetes management?

Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pre Packaged Fruit & Vegetables into my diabetic meal plan?

Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pre Packaged Fruit & Vegetables?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pre Packaged Fruit & Vegetables on Badlow?

You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥗 Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Discover 4,207 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	HANNAFORD BROS. CO. Pre Packaged Fruit & Vegetables Baby Kale Fresh Greens Baby Kale Fresh Greens Baby Kale Fresh Greens HANNAFORD BROS. CO. Pre Packaged Fruit & Vegetables Baby Kale Fresh Greens Baby Kale Fresh Greens Baby Kale Fresh Greens	85.0g	7.97	40	7.0g	2.0g	3.0g	1.0g	4.0g
Baby Kale Fresh Greens Brand: HANNAFORD Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 7.97 Carbs 7.0g Sugar 2.0g Fiber 3.0g Fat 1.0g Protein 4.0g
Save to Collection Amazon	DOLE FRESH VEGETABLES INC. Pre Packaged Fruit & Vegetables Baby Kale & Greens, Sp... Baby Kale & Greens, Spinach, Chard Power Up Greens, Baby Kale & Greens Baby Kale & Greens, Spinach, Chard Power Up Greens, Baby Kale & Greens DOLE FRESH VEGETABLES INC. Pre Packaged Fruit & Vegetables Baby Kale & Greens, Spinach, Chard Po... Baby Kale & Greens, Spinach, Chard Power Up Greens, Baby Kale & Greens Baby Kale & Greens, Spinach, Chard Power Up Greens, Baby Kale & Greens	85.0g	1.91	20	3.0g	0.0g	2.0g	0.0g	2.0g
Baby Kale & Greens, Spinach, Chard Power Up Greens, Baby Kale & Greens Brand: DOLE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 1.91 Carbs 3.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	FRESH EXPRESS INCORPORATED Pre Packaged Fruit & Vegetables Baby Kale Mix Salad Baby Kale Mix Salad Baby Kale Mix Salad FRESH EXPRESS INCORPORATED Pre Packaged Fruit & Vegetables Baby Kale Mix Salad Baby Kale Mix Salad Baby Kale Mix Salad	141.0g	11.99	49	9.0g	1.0g	3.0g	0.5g	4.0g
Baby Kale Mix Salad Brand: FRESH EXPRESS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 141.0g BSI 11.99 Carbs 9.0g Sugar 1.0g Fiber 3.0g Fat 0.5g Protein 4.0g
Save to Collection Amazon	DOLE FRESH VEGETABLES INC. Pre Packaged Fruit & Vegetables Baby Kale Power Up Gre... Baby Kale Power Up Greens, Baby Kale Baby Kale Power Up Greens, Baby Kale DOLE FRESH VEGETABLES INC. Pre Packaged Fruit & Vegetables Baby Kale Power Up Greens, Baby Kale Baby Kale Power Up Greens, Baby Kale Baby Kale Power Up Greens, Baby Kale	85.0g	0.05	25	3.0g	0.0g	3.0g	0.0g	3.0g
Baby Kale Power Up Greens, Baby Kale Brand: DOLE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 0.05 Carbs 3.0g Sugar 0.0g Fiber 3.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	FRESH EXPRESS INCORPORATED Pre Packaged Fruit & Vegetables Baby Kale & Spinach Baby Kale & Spinach Baby Kale & Spinach FRESH EXPRESS INCORPORATED Pre Packaged Fruit & Vegetables Baby Kale & Spinach Baby Kale & Spinach Baby Kale & Spinach	85.0g	7.87	30	6.0g	0.0g	2.0g	0.0g	3.0g
Baby Kale & Spinach Brand: FRESH EXPRESS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 7.87 Carbs 6.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	WAL-MART STORES, INC. Pre Packaged Fruit & Vegetables Baby Kale & Spinach Blend Baby Kale & Spinach Blend Baby Kale & Spinach Blend WAL-MART STORES, INC. Pre Packaged Fruit & Vegetables Baby Kale & Spinach Blend Baby Kale & Spinach Blend Baby Kale & Spinach Blend	85.0g	3.91	20	4.0g	1.0g	2.0g	0.0g	2.0g
Baby Kale & Spinach Blend Brand: MARKETSIDE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 3.91 Carbs 4.0g Sugar 1.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	FRESH EXPRESS INCORPORATED Pre Packaged Fruit & Vegetables Baby Kale & Spinach Ju... Baby Kale & Spinach Juicing Greens Baby Kale & Spinach Juicing Greens FRESH EXPRESS INCORPORATED Pre Packaged Fruit & Vegetables Baby Kale & Spinach Juicing Greens Baby Kale & Spinach Juicing Greens Baby Kale & Spinach Juicing Greens	85.0g	5.87	30	5.0g	1.0g	2.0g	0.5g	3.0g
Baby Kale & Spinach Juicing Greens Brand: FRESH EXPRESS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 5.87 Carbs 5.0g Sugar 1.0g Fiber 2.0g Fat 0.5g Protein 3.0g
Save to Collection Amazon	ORGANICGIRL, LLC Pre Packaged Fruit & Vegetables Baby Kale Spring Mix, ... Baby Kale Spring Mix, Baby Kale Baby Kale Spring Mix, Baby Kale ORGANICGIRL, LLC Pre Packaged Fruit & Vegetables Baby Kale Spring Mix, Baby Kale Baby Kale Spring Mix, Baby Kale Baby Kale Spring Mix, Baby Kale	85.0g	1.91	20	3.0g	1.0g	2.0g	0.0g	2.0g
Baby Kale Spring Mix, Baby Kale Brand: ORGANICGIRL Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 1.91 Carbs 3.0g Sugar 1.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	SAFEWAY, INC. Pre Packaged Fruit & Vegetables Baby Kale, Sweet Onion... Baby Kale, Sweet Onion Dijon Complete Salad Kit, Baby Kale, Sweet Onion Dijon Baby Kale, Sweet Onion Dijon Complete Salad Kit, Baby Kale, Sweet Onion Dijon SAFEWAY, INC. Pre Packaged Fruit & Vegetables Baby Kale, Sweet Onion Dijon Complete... Baby Kale, Sweet Onion Dijon Complete Salad Kit, Baby Kale, Sweet Onion Dijon Baby Kale, Sweet Onion Dijon Complete Salad Kit, Baby Kale, Sweet Onion Dijon	100.0g	23.38	180	14.0g	10.0g	2.0g	12.0g	4.0g
Baby Kale, Sweet Onion Dijon Complete Salad Kit, Baby Kale, Sweet Onion Dijon Brand: SIGNATURE FARMS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 23.38 Carbs 14.0g Sugar 10.0g Fiber 2.0g Fat 12.0g Protein 4.0g
Save to Collection Amazon	WAKEFERN FOOD CORPORATION Pre Packaged Fruit & Vegetables Baby Leeks Baby Leeks Baby Leeks WAKEFERN FOOD CORPORATION Pre Packaged Fruit & Vegetables Baby Leeks Baby Leeks Baby Leeks	85.0g	19.88	50	12.0g	3.0g	2.0g	0.0g	1.0g
Baby Leeks Brand: SHOPRITE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 19.88 Carbs 12.0g Sugar 3.0g Fiber 2.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	GLENCOURT INC. Pre Packaged Fruit & Vegetables Baby Lettuce Baby Lettuce Baby Lettuce GLENCOURT INC. Pre Packaged Fruit & Vegetables Baby Lettuce Baby Lettuce Baby Lettuce	142.0g	4.01	36	4.0g	1.0g	2.0g	0.0g	4.0g
Baby Lettuce Brand: O ORGANICS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 142.0g BSI 4.01 Carbs 4.0g Sugar 1.0g Fiber 2.0g Fat 0.0g Protein 4.0g
Save to Collection Amazon	WAL-MART STORES, INC. Pre Packaged Fruit & Vegetables Baby Lettuce Blend Spr... Baby Lettuce Blend Spring Mix Baby Lettuce Blend Spring Mix WAL-MART STORES, INC. Pre Packaged Fruit & Vegetables Baby Lettuce Blend Spring Mix Baby Lettuce Blend Spring Mix Baby Lettuce Blend Spring Mix	85.0g	3.94	20	3.0g	1.0g	1.0g	0.0g	2.0g
Baby Lettuce Blend Spring Mix Brand: MARKETSIDE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 3.94 Carbs 3.0g Sugar 1.0g Fiber 1.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	BRUNO'S SUPERMARKETS, INC. Pre Packaged Fruit & Vegetables Baby Lettuces, Baby Gr... Baby Lettuces, Baby Greens Mild, Sweet & Tender Organic Spring Mix Baby Lettuces, Baby Greens Mild, Sweet & Tender Organic Spring Mix BRUNO'S SUPERMARKETS, INC. Pre Packaged Fruit & Vegetables Baby Lettuces, Baby Greens Mild, Swee... Baby Lettuces, Baby Greens Mild, Sweet & Tender Organic Spring Mix Baby Lettuces, Baby Greens Mild, Sweet & Tender Organic Spring Mix	142.0g	6.02	36	6.0g	0.0g	3.0g	0.0g	3.0g
Baby Lettuces, Baby Greens Mild, Sweet & Tender Organic Spring Mix Brand: KNOW & LOVE ORGANIC Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 142.0g BSI 6.02 Carbs 6.0g Sugar 0.0g Fiber 3.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	STATER BROS. MARKETS INC. Pre Packaged Fruit & Vegetables Baby Lettuces, Baby Gr... Baby Lettuces, Baby Greens & Radicchio Spring Mix Baby Lettuces, Baby Greens & Radicchio Spring Mix STATER BROS. MARKETS INC. Pre Packaged Fruit & Vegetables Baby Lettuces, Baby Greens & Radicchi... Baby Lettuces, Baby Greens & Radicchio Spring Mix Baby Lettuces, Baby Greens & Radicchio Spring Mix	85.0g	1.91	20	3.0g	0.0g	2.0g	0.0g	2.0g
Baby Lettuces, Baby Greens & Radicchio Spring Mix Brand: STATER BROS. MARKETS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 1.91 Carbs 3.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	NOT A BRANDED ITEM Pre Packaged Fruit & Vegetables Baby Lettuces, Baby Gr... Baby Lettuces, Baby Greens, Radicchio, Spring Mix Baby Lettuces, Baby Greens, Radicchio, Spring Mix NOT A BRANDED ITEM Pre Packaged Fruit & Vegetables Baby Lettuces, Baby Greens, Radicchio... Baby Lettuces, Baby Greens, Radicchio, Spring Mix Baby Lettuces, Baby Greens, Radicchio, Spring Mix	85.0g	1.91	20	3.0g	0.0g	2.0g	0.0g	2.0g
Baby Lettuces, Baby Greens, Radicchio, Spring Mix Brand: NOT A BRANDED ITEM Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 1.91 Carbs 3.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	GRACEKENNEDY FOODS (USA) LLC Pre Packaged Fruit & Vegetables Baby Lima Beans Baby Lima Beans Baby Lima Beans GRACEKENNEDY FOODS (USA) LLC Pre Packaged Fruit & Vegetables Baby Lima Beans Baby Lima Beans Baby Lima Beans	85.0g	23.63	90	17.0g	1.0g	5.0g	0.0g	6.0g
Baby Lima Beans Brand: LA FE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 23.63 Carbs 17.0g Sugar 1.0g Fiber 5.0g Fat 0.0g Protein 6.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Pre Packaged Fruit & Vegetables Baby Medley Potatoes Baby Medley Potatoes Baby Medley Potatoes WEGMANS FOOD MARKETS, INC. Pre Packaged Fruit & Vegetables Baby Medley Potatoes Baby Medley Potatoes Baby Medley Potatoes	111.0g	35.88	80	20.0g	1.0g	2.0g	0.0g	2.0g
Baby Medley Potatoes Brand: WEGMANS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 111.0g BSI 35.88 Carbs 20.0g Sugar 1.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Pre Packaged Fruit & Vegetables Baby Medley Potatoes Baby Medley Potatoes Baby Medley Potatoes WEGMANS FOOD MARKETS, INC. Pre Packaged Fruit & Vegetables Baby Medley Potatoes Baby Medley Potatoes Baby Medley Potatoes	115.0g	35.96	90	20.0g	1.0g	2.0g	0.0g	2.0g
Baby Medley Potatoes Brand: WEGMANS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 115.0g BSI 35.96 Carbs 20.0g Sugar 1.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	AEROFARMS LLC Pre Packaged Fruit & Vegetables Baby Pac Choi Juicy As... Baby Pac Choi Juicy Asian Greens Baby Pac Choi Juicy Asian Greens AEROFARMS LLC Pre Packaged Fruit & Vegetables Baby Pac Choi Juicy Asian Greens Baby Pac Choi Juicy Asian Greens Baby Pac Choi Juicy Asian Greens	85.0g	1.95	10	2.0g	1.0g	1.0g	0.0g	2.0g
Baby Pac Choi Juicy Asian Greens Brand: DREAM GREENS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 1.95 Carbs 2.0g Sugar 1.0g Fiber 1.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	FRESH & EASY Pre Packaged Fruit & Vegetables Baby Potatoes Baby Potatoes Baby Potatoes FRESH & EASY Pre Packaged Fruit & Vegetables Baby Potatoes Baby Potatoes Baby Potatoes	110.0g	35.82	90	19.0g	0.0g	1.0g	0.0g	3.0g
Baby Potatoes Brand: FRESH & EASY Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 110.0g BSI 35.82 Carbs 19.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥗 Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Baby Kale Fresh Greens

Baby Kale & Greens, Spinach, Chard Power Up Greens, Baby Kale & Greens

Baby Kale Mix Salad

Baby Kale Power Up Greens, Baby Kale

Baby Kale & Spinach

Baby Kale & Spinach Blend

Baby Kale & Spinach Juicing Greens

Baby Kale Spring Mix, Baby Kale

Baby Kale, Sweet Onion Dijon Complete Salad Kit, Baby Kale, Sweet Onion Dijon

Baby Leeks

Baby Lettuce

Baby Lettuce Blend Spring Mix

Baby Lettuces, Baby Greens Mild, Sweet & Tender Organic Spring Mix

Baby Lettuces, Baby Greens & Radicchio Spring Mix

Baby Lettuces, Baby Greens, Radicchio, Spring Mix

Baby Lima Beans

Baby Medley Potatoes