Discover 4,207 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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WEGMANS FOOD MARKETS, INC.
Pre Packaged Fruit & Vegetables
Baby Cut Carrots, Baby Cut
Baby Cut Carrots, Baby Cut
WEGMANS FOOD MARKETS, INC.
Pre Packaged Fruit & Vegetables
Baby Cut Carrots, Baby Cut
Baby Cut Carrots, Baby Cut |
85.0g | 11.89 | 35 | 8.0g | 5.0g | 2.0g | 0.0g | 1.0g |
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FOOD TOWN STORES INC.
Pre Packaged Fruit & Vegetables
Baby Cut Carrot Snack Packs
Baby Cut Carrot Snack Packs
FOOD TOWN STORES INC.
Pre Packaged Fruit & Vegetables
Baby Cut Carrot Snack Packs
Baby Cut Carrot Snack Packs |
85.0g | 7.9 | 25 | 6.0g | 4.0g | 2.0g | 0.0g | 1.0g |
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HANNAFORD BROS. CO.
Pre Packaged Fruit & Vegetables
Baby Cut Supreme Carrots
Baby Cut Supreme Carrots
HANNAFORD BROS. CO.
Pre Packaged Fruit & Vegetables
Baby Cut Supreme Carrots
Baby Cut Supreme Carrots |
85.0g | 11.89 | 35 | 8.0g | 5.0g | 2.0g | 0.0g | 1.0g |
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WORLD VARIETY PRODUCE, INC.
Pre Packaged Fruit & Vegetables
Baby Dutch Yellow Potatoes
Baby Dutch Yellow Potatoes
WORLD VARIETY PRODUCE, INC.
Pre Packaged Fruit & Vegetables
Baby Dutch Yellow Potatoes
Baby Dutch Yellow Potatoes |
113.0g | 29.79 | 80 | 18.0g | 1.0g | 3.1g | 0.0g | 2.0g |
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WORLD VARIETY PRODUCE, INC.
Pre Packaged Fruit & Vegetables
Baby Dutch Yellow Potatoes
Baby Dutch Yellow Potatoes
WORLD VARIETY PRODUCE, INC.
Pre Packaged Fruit & Vegetables
Baby Dutch Yellow Potatoes
Baby Dutch Yellow Potatoes |
113.0g | 29.79 | 80 | 18.0g | 1.0g | 3.1g | 0.0g | 2.0g |
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NASH FINCH COMPANY
Pre Packaged Fruit & Vegetables
Baby Dutch Yellow Potatoes, Baby Dutch Yellow
Baby Dutch Yellow Potatoes, Baby Dutch Yellow
NASH FINCH COMPANY
Pre Packaged Fruit & Vegetables
Baby Dutch Yellow Potatoes, Baby Dutch Yellow
Baby Dutch Yellow Potatoes, Baby Dutch Yellow |
113.0g | 29.79 | 80 | 18.0g | 1.0g | 3.1g | 0.0g | 2.0g |
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SIMPLY NATURE
Pre Packaged Fruit & Vegetables
Baby Fresh & Nutritious Leaf Spinach
Baby Fresh & Nutritious Leaf Spinach
SIMPLY NATURE
Pre Packaged Fruit & Vegetables
Baby Fresh & Nutritious Leaf Spinach
Baby Fresh & Nutritious Leaf Spinach |
142.0g | 4.01 | 40 | 5.0g | 1.0g | 3.0g | 0.5g | 4.0g |
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WEGMANS FOOD MARKETS, INC.
Pre Packaged Fruit & Vegetables
Baby Gold Potatoes
Baby Gold Potatoes
WEGMANS FOOD MARKETS, INC.
Pre Packaged Fruit & Vegetables
Baby Gold Potatoes
Baby Gold Potatoes |
115.0g | 35.96 | 90 | 20.0g | 1.0g | 2.0g | 0.0g | 2.0g |
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SAVE MART SUPERMARKETS INC.
Pre Packaged Fruit & Vegetables
Baby Gold Potatoes, Baby Gold
Baby Gold Potatoes, Baby Gold
SAVE MART SUPERMARKETS INC.
Pre Packaged Fruit & Vegetables
Baby Gold Potatoes, Baby Gold
Baby Gold Potatoes, Baby Gold |
110.0g | 31.92 | 80 | 18.0g | 1.0g | 2.0g | 0.0g | 2.0g |
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WAL-MART STORES, INC.
Pre Packaged Fruit & Vegetables
Baby Greens Baby Spinach, Carrots, Baby Lettuce Blend, Endive, Baby Greens Blend, Radicchio Salad, Baby Greens
Baby Greens Baby Spinach, Carrots, Baby Lettuce Blend, Endive, Baby Greens Blend, Radicchio Salad, Baby Greens
WAL-MART STORES, INC.
Pre Packaged Fruit & Vegetables
Baby Greens Baby Spinach, Carrots, Baby Lettuce Blend, Endive, Baby Greens Blend, Radicchio Salad, Baby Greens
Baby Greens Baby Spinach, Carrots, Baby Lettuce Blend, Endive, Baby Greens Blend, Radicchio Salad, Baby Greens |
85.0g | 3.91 | 25 | 4.0g | 1.0g | 2.0g | 0.0g | 2.0g |
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WAL-MART STORES, INC.
Pre Packaged Fruit & Vegetables
Baby Greens Salad
Baby Greens Salad
WAL-MART STORES, INC.
Pre Packaged Fruit & Vegetables
Baby Greens Salad
Baby Greens Salad |
85.0g | 3.91 | 25 | 4.0g | 1.0g | 2.0g | 0.0g | 2.0g |
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WAKEFERN FOOD CORPORATION
Pre Packaged Fruit & Vegetables
Baby Green Zucchini, Baby Green
Baby Green Zucchini, Baby Green
WAKEFERN FOOD CORPORATION
Pre Packaged Fruit & Vegetables
Baby Green Zucchini, Baby Green
Baby Green Zucchini, Baby Green |
85.0g | 1.99 | 15 | 1.0g | 4.0g | 0.0g | 0.0g | 3.0g |
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142.0g | 13.92 | 70 | 12.0g | 3.0g | 5.0g | 1.5g | 6.0g |
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28.0g | 1.98 | 5 | 1.0g | 0.0g | 0.0g | 0.0g | 1.0g |
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85.0g | 7.97 | 40 | 7.0g | 2.0g | 3.0g | 1.0g | 4.0g |
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GIANT EAGLE, INC.
Pre Packaged Fruit & Vegetables
Baby Kale And Spinach Juicing Greens, Baby Kale And Spinach
Baby Kale And Spinach Juicing Greens, Baby Kale And Spinach
GIANT EAGLE, INC.
Pre Packaged Fruit & Vegetables
Baby Kale And Spinach Juicing Greens, Baby Kale And Spinach
Baby Kale And Spinach Juicing Greens, Baby Kale And Spinach |
85.0g | 5.87 | 30 | 5.0g | 1.0g | 2.0g | 0.5g | 3.0g |
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SAFEWAY, INC.
Pre Packaged Fruit & Vegetables
Baby Kale, Apple And Walnut Complete Salad Kit, Baby Kale, Apple And Walnut
Baby Kale, Apple And Walnut Complete Salad Kit, Baby Kale, Apple And Walnut
SAFEWAY, INC.
Pre Packaged Fruit & Vegetables
Baby Kale, Apple And Walnut Complete Salad Kit, Baby Kale, Apple And Walnut
Baby Kale, Apple And Walnut Complete Salad Kit, Baby Kale, Apple And Walnut |
100.0g | 21.33 | 200 | 13.0g | 10.0g | 2.0g | 15.0g | 4.0g |
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WEGMANS FOOD MARKETS, INC.
Pre Packaged Fruit & Vegetables
Baby Kale & Baby Spinach
Baby Kale & Baby Spinach
WEGMANS FOOD MARKETS, INC.
Pre Packaged Fruit & Vegetables
Baby Kale & Baby Spinach
Baby Kale & Baby Spinach |
142.0g | 2.03 | 45 | 5.0g | 0.0g | 4.0g | 0.0g | 6.0g |
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READY PAC PRODUCE, INC.
Pre Packaged Fruit & Vegetables
Baby Kale Blend
Baby Kale Blend
READY PAC PRODUCE, INC.
Pre Packaged Fruit & Vegetables
Baby Kale Blend
Baby Kale Blend |
85.0g | 1.91 | 20 | 3.0g | 1.0g | 2.0g | 0.0g | 2.0g |
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AHOLD USA, INC.
Pre Packaged Fruit & Vegetables
Baby Kale Blend Premium Salad
Baby Kale Blend Premium Salad
AHOLD USA, INC.
Pre Packaged Fruit & Vegetables
Baby Kale Blend Premium Salad
Baby Kale Blend Premium Salad |
85.0g | 1.91 | 20 | 3.0g | 1.0g | 2.0g | 0.0g | 2.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 4,207 foods in this category in our database, helping you identify options that fit this food group.
Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.