What are Pre Packaged Fruit & Vegetables?

Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 3,630 foods in this category in our database, helping you identify options that fit this food group.

How do Pre Packaged Fruit & Vegetables affect blood sugar levels?

Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pre Packaged Fruit & Vegetables for diabetes management?

Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pre Packaged Fruit & Vegetables into my diabetic meal plan?

Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pre Packaged Fruit & Vegetables?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pre Packaged Fruit & Vegetables on Badlow?

You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Discover 3,630 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Baby Sweet Leaf Spring Orga... H E Butt Grocery Company Baby Sweet Leaf Spring Organic Blend H E Butt Grocery Company	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name Baby Sweet Leaf Spring Organic Blend Details Ingredients: 14 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 34	Pazazz Apples Wegmans Food Markets, Inc. Pazazz Apples Wegmans Food Markets, Inc.	154.0g	21.0g	4.0g	0.0g	0.0g	16.0g	80
Full Name Pazazz Apples Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 34 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 4	Garden Salad Iceberg Lettuc... Wegmans Food Markets, Inc. Garden Salad Iceberg Lettuce, Red Cabbage & Shredded Carrots Wegmans Food Markets, Inc.	85.0g	2.0g	0.0g	0.0g	1.0g	1.0g	15
Full Name Garden Salad Iceberg Lettuce, Red Cabbage & Shredded Carrots Details Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 12	Carrot Sticks Lo Yumhmie Foods, Llc Carrot Sticks Lo Yumhmie Foods, Llc	85.0g	8.0g	2.0g	0.0g	1.0g	0.0g	35
Full Name Carrot Sticks Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 12 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 6	Cucumber Slices With Tajin Taylor Fresh Foods, Inc. Cucumber Slices With Tajin Taylor Fresh Foods, Inc.	86.0g	3.0g	0.0g	0.0g	1.0g	1.0g	15
Full Name Cucumber Slices With Tajin Details Ingredients: 5 Pre Packaged Fruit & Vegetables Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 18	Tamarind Seedless H.I Tamarind Seedless H.I	15.0g	10.0g	1.0g	0.0g	0.0g	5.0g	40
Full Name Tamarind Seedless Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 18 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Medium Hatch Chile Fresh Mix Llc Medium Hatch Chile Fresh Mix Llc	30.0g	2.0g	1.0g	0.0g	0.0g	1.0g	10
Full Name Medium Hatch Chile Details Ingredients: 8 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 1	Bright & Zesty Baby Watercress Aerofarms Llc Bright & Zesty Baby Watercress Aerofarms Llc	85.0g	1.0g	0.5g	0.0g	2.0g	0.0g	10
Full Name Bright & Zesty Baby Watercress Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 1 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 26	Peach With Apple Fruit Snack Greenside Enterprises Peach With Apple Fruit Snack Greenside Enterprises	125.0g	14.0g	1.0g	0.0g	0.0g	11.0g	60
Full Name Peach With Apple Fruit Snack Details Ingredients: 4 Pre Packaged Fruit & Vegetables Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 34	Hand Picked Apples Eckert Orchards, Inc. Hand Picked Apples Eckert Orchards, Inc.	154.0g	22.0g	4.9g	0.0g	0.0g	16.0g	80
Full Name Hand Picked Apples Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 34 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 2	Fresh & Tender Spinach Publix Super Markets, Inc. Fresh & Tender Spinach Publix Super Markets, Inc.	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name Fresh & Tender Spinach Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Spinach Little Salad Bar Spinach Little Salad Bar	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	25
Full Name Spinach Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Organic Celery Sticks Green Wave Farms, Llc Organic Celery Sticks Green Wave Farms, Llc	100.0g	4.0g	2.0g	0.0g	0.0g	2.0g	15
Full Name Organic Celery Sticks Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Spicy Sprouts Kwokcheng Enterprise Inc. Spicy Sprouts Kwokcheng Enterprise Inc.	85.0g	4.0g	2.0g	0.0g	3.0g	0.0g	25
Full Name Spicy Sprouts Details Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 50	Red And Black Berries Dutch Valley Food Distributors, Inc. Red And Black Berries Dutch Valley Food Distributors, Inc.	30.0g	25.0g	0.0g	0.0g	1.0g	20.0g	110
Full Name Red And Black Berries Details Ingredients: 13 Pre Packaged Fruit & Vegetables Branded Analysis 50 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 4	Cauliflower Organic Riced Veggie Noodle Co, Llc Cauliflower Organic Riced Veggie Noodle Co, Llc	85.0g	4.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name Cauliflower Organic Riced Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 38	Organic Red Apple Slices Ahold Usa, Inc. Organic Red Apple Slices Ahold Usa, Inc.	170.0g	23.0g	4.1g	0.0g	0.0g	18.0g	90
Full Name Organic Red Apple Slices Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 38 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 2	Power Up Supergreens Shenandoah Growers, Inc. Power Up Supergreens Shenandoah Growers, Inc.	128.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name Power Up Supergreens Details Ingredients: 7 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 16	Melon Spear Trio Healing Md Melon Spear Trio Healing Md	113.0g	9.0g	1.0g	0.0g	1.0g	0.0g	40
Full Name Melon Spear Trio Details Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Analysis 16 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 6	Baby Bella Whole Mushrooms Bj's Wholesale Club / Corporate Brands Baby Bella Whole Mushrooms Bj's Wholesale Club / Corporate Brands	85.0g	4.0g	1.0g	0.0g	2.0g	0.0g	20
Full Name Baby Bella Whole Mushrooms Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management