What are Pre Packaged Fruit & Vegetables?

Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 3,630 foods in this category in our database, helping you identify options that fit this food group.

How do Pre Packaged Fruit & Vegetables affect blood sugar levels?

Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pre Packaged Fruit & Vegetables for diabetes management?

Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pre Packaged Fruit & Vegetables into my diabetic meal plan?

Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pre Packaged Fruit & Vegetables?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pre Packaged Fruit & Vegetables on Badlow?

You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Discover 3,630 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 4	Organic Spinach & Spring Mi... The Kroger Co. Organic Spinach & Spring Mix Leaves The Kroger Co.	85.0g	3.0g	1.0g	0.0g	2.0g	0.0g	20
Full Name Organic Spinach & Spring Mix Leaves Details Ingredients: 20 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	50/50 Organic Baby Spinach,... Dole Fresh Vegetables Inc. 50/50 Organic Baby Spinach, Spring Mix Dole Fresh Vegetables Inc.	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name 50/50 Organic Baby Spinach, Spring Mix Details Ingredients: 18 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 42	Mixed Melon Taylor Fresh Foods, Inc. Mixed Melon Taylor Fresh Foods, Inc.	255.0g	21.0g	0.0g	0.0g	2.0g	18.0g	89
Full Name Mixed Melon Details Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Analysis 42 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 32	Sweet Apple Slices Crunch Pak Holding Company, Llc Sweet Apple Slices Crunch Pak Holding Company, Llc	140.0g	18.0g	2.0g	0.0g	0.0g	13.0g	80
Full Name Sweet Apple Slices Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 32 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 34	Mcintosh Apples Big Y Foods, Inc. Mcintosh Apples Big Y Foods, Inc.	154.0g	22.0g	4.9g	0.0g	0.0g	16.0g	80
Full Name Mcintosh Apples Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 34 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 12	Red Sliced Apples Farmington Fresh Red Sliced Apples Farmington Fresh	57.0g	7.0g	1.0g	0.0g	0.0g	5.0g	30
Full Name Red Sliced Apples Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 12 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 34	Eastern Apples Produce Marketing Association Eastern Apples Produce Marketing Association	154.0g	22.0g	4.9g	0.0g	0.0g	16.0g	80
Full Name Eastern Apples Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 34 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 34	Red Delicious Apple Produce Marketing Association Red Delicious Apple Produce Marketing Association	154.0g	22.0g	4.9g	0.0g	0.0g	16.0g	80
Full Name Red Delicious Apple Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 34 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 36	Baby Potatoes Fresh & Easy Baby Potatoes Fresh & Easy	110.0g	19.0g	1.0g	0.0g	3.0g	0.0g	90
Full Name Baby Potatoes Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 36 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 34	Crisp & Tart Granny Smith A... Wegmans Food Markets, Inc. Crisp & Tart Granny Smith Apples Wegmans Food Markets, Inc.	154.0g	21.0g	4.0g	0.0g	0.0g	16.0g	80
Full Name Crisp & Tart Granny Smith Apples Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 34 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 34	Organic Pineapple Chunks Pacific Coast Fruit Organic Pineapple Chunks Pacific Coast Fruit	140.0g	17.0g	0.0g	0.0g	1.0g	12.0g	60
Full Name Organic Pineapple Chunks Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 34 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 2	Piquillo Roasted Red Peppers Flavor Delite Inc. Piquillo Roasted Red Peppers Flavor Delite Inc.	28.0g	2.0g	1.0g	3.5g	0.0g	0.0g	45
Full Name Piquillo Roasted Red Peppers Details Ingredients: 5 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 23	Red Apple Slices Safeway Fresh Foods, Llc Red Apple Slices Safeway Fresh Foods, Llc	85.0g	12.0g	2.0g	0.0g	0.0g	9.0g	45
Full Name Red Apple Slices Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 23 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 4	New Day Farms, Microgreens ... Chica Bella, Inc. New Day Farms, Microgreens Sunflower & Basil Chica Bella, Inc.	90.5g	4.0g	2.0g	0.0g	2.0g	0.0g	25
Full Name New Day Farms, Microgreens Sunflower & Basil Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Baby Lettuces, Baby Greens ... Stater Bros. Markets Inc. Baby Lettuces, Baby Greens & Radicchio Spring Mix Stater Bros. Markets Inc.	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name Baby Lettuces, Baby Greens & Radicchio Spring Mix Details Ingredients: 12 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Saute Blend Vegetables State Garden Inc. Saute Blend Vegetables State Garden Inc.	85.0g	3.0g	2.0g	0.0g	3.0g	0.0g	25
Full Name Saute Blend Vegetables Details Ingredients: 5 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 34	Crispin Apples Wegmans Food Markets, Inc. Crispin Apples Wegmans Food Markets, Inc.	154.0g	21.0g	4.0g	0.0g	0.0g	16.0g	80
Full Name Crispin Apples Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 34 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 0	Alfalfa Sprouts Pearson Foods Corporation Alfalfa Sprouts Pearson Foods Corporation	28.0g	1.0g	1.0g	0.0g	1.0g	0.0g	10
Full Name Alfalfa Sprouts Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Mixed Greens Mccall Farms Inc Mixed Greens Mccall Farms Inc	85.0g	5.0g	3.0g	0.0g	2.0g	0.0g	25
Full Name Mixed Greens Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 100	Oyster Organic Mushrooms Seattle Gourmet Foods, Inc. Oyster Organic Mushrooms Seattle Gourmet Foods, Inc.	5.0g	4.0g	1.0g	0.0g	1.0g	0.0g	15
Full Name Oyster Organic Mushrooms Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 100 BSI (High) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management