What are Pre Packaged Fruit & Vegetables?

Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 3,630 foods in this category in our database, helping you identify options that fit this food group.

How do Pre Packaged Fruit & Vegetables affect blood sugar levels?

Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pre Packaged Fruit & Vegetables for diabetes management?

Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pre Packaged Fruit & Vegetables into my diabetic meal plan?

Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pre Packaged Fruit & Vegetables?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pre Packaged Fruit & Vegetables on Badlow?

You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Discover 3,630 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 13	Rocoto Hot Pepper Peruvian Import Company Rocoto Hot Pepper Peruvian Import Company	75.0g	6.0g	1.0g	0.0g	1.0g	0.0g	27
Full Name Rocoto Hot Pepper Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 13 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 7	Organic Baby Lettuces Taylor Fresh Foods, Inc. Organic Baby Lettuces Taylor Fresh Foods, Inc.	85.0g	4.0g	1.0g	0.0g	1.0g	0.0g	15
Full Name Organic Baby Lettuces Details Ingredients: 5 Pre Packaged Fruit & Vegetables Branded Analysis 7 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 35	Tangerine Cranberry Sweeties Glk Foods, Llc Tangerine Cranberry Sweeties Glk Foods, Llc	63.0g	12.0g	1.0g	0.0g	0.0g	9.0g	50
Full Name Tangerine Cranberry Sweeties Details Ingredients: 6 Pre Packaged Fruit & Vegetables Branded Analysis 35 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 8	Spinaca Farms, La Colline, ... Spinaca Farms, Inc. Spinaca Farms, La Colline, Organic Whole Leaf Tuscan Kale Spinaca Farms, Inc.	112.0g	12.0g	8.0g	0.0g	4.0g	0.0g	56
Full Name Spinaca Farms, La Colline, Organic Whole Leaf Tuscan Kale Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 18	Organic Kale Terry & Joe Baker Farms Organic Kale Terry & Joe Baker Farms	67.0g	7.0g	1.0g	0.0g	2.0g	0.0g	33
Full Name Organic Kale Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 18 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Half & Half Baby Spinach, S... Taylor Fresh Foods, Inc. Half & Half Baby Spinach, Spring Mix Taylor Fresh Foods, Inc.	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name Half & Half Baby Spinach, Spring Mix Details Ingredients: 11 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 45	Yellow Potatoes Peruvian Import Company Yellow Potatoes Peruvian Import Company	125.0g	30.0g	1.8g	0.0g	7.0g	0.0g	129
Full Name Yellow Potatoes Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 45 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 66	Basil Paste Eyebobs, Llc Basil Paste Eyebobs, Llc	6.0g	2.0g	0.0g	0.6g	0.0g	1.0g	10
Full Name Basil Paste Details Ingredients: 9 Pre Packaged Fruit & Vegetables Branded Analysis 66 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 4	Shredded Collard Greens Bi Lo Inc. Shredded Collard Greens Bi Lo Inc.	85.0g	5.0g	3.0g	0.0g	3.0g	0.0g	30
Full Name Shredded Collard Greens Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 10	Organic Tomato Whole Food P... Nubeleaf, Inc. Organic Tomato Whole Food Powder, Tomato Nubeleaf, Inc.	8.0g	6.0g	1.0g	0.0g	1.0g	0.0g	25
Full Name Organic Tomato Whole Food Powder, Tomato Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 10 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 19	Butternut Steam In Bag Squash Target Stores Butternut Steam In Bag Squash Target Stores	85.0g	10.0g	2.0g	0.0g	0.0g	2.0g	40
Full Name Butternut Steam In Bag Squash Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 19 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 32	Apple Rings Mixed Crunch Pak Holding Company, Llc Apple Rings Mixed Crunch Pak Holding Company, Llc	140.0g	18.0g	2.0g	0.0g	0.0g	13.0g	80
Full Name Apple Rings Mixed Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 32 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 9	Juicing Greens Baby Kale & ... Fresh Express Incorporated Juicing Greens Baby Kale & Spinach Fresh Express Incorporated	85.0g	6.0g	2.0g	0.0g	3.0g	0.0g	30
Full Name Juicing Greens Baby Kale & Spinach Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 9 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Organic Lettuce Blend Bj's Wholesale Club / Corporate Brands Organic Lettuce Blend Bj's Wholesale Club / Corporate Brands	85.0g	2.0g	1.0g	0.0g	2.0g	0.0g	15
Full Name Organic Lettuce Blend Details Ingredients: 7 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 13	Organic Carrots Giant Eagle, Inc. Organic Carrots Giant Eagle, Inc.	78.0g	7.0g	2.0g	0.0g	0.0g	4.0g	30
Full Name Organic Carrots Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 13 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 100	Yellow Dried Potato Peruvian Import Company Yellow Dried Potato Peruvian Import Company	40.0g	31.0g	1.0g	0.0g	1.0g	0.0g	137
Full Name Yellow Dried Potato Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 100 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 4	Baby Spring Mix & Baby Spinach Taylor Fresh Foods, Inc. Baby Spring Mix & Baby Spinach Taylor Fresh Foods, Inc.	85.0g	3.0g	1.0g	0.0g	2.0g	0.0g	20
Full Name Baby Spring Mix & Baby Spinach Details Ingredients: 20 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 32	Mixed Apple Slices Country Fresh Inc. Mixed Apple Slices Country Fresh Inc.	140.0g	19.0g	2.9g	0.0g	0.0g	15.0g	70
Full Name Mixed Apple Slices Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 32 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 10	Organic Limes Wal Mart Stores, Inc. Organic Limes Wal Mart Stores, Inc.	67.0g	7.0g	2.0g	0.0g	0.0g	2.0g	20
Full Name Organic Limes Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 10 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Oyster Dried Mushrooms Monterey Mushrooms, Inc. Oyster Dried Mushrooms Monterey Mushrooms, Inc.	7.0g	4.0g	1.0g	0.0g	2.0g	0.0g	25
Full Name Oyster Dried Mushrooms Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management