Blood Sugar Impact of Oyster Dried Mushrooms
Oyster Dried Mushrooms has a BSI score of 5.7, indicating low blood sugar impact. Contains 4.0g carbs, 1.0g fiber, 2.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 7.0g servingOyster dried mushrooms contains 4.0g of carbs, 0.0g of sugar, 2.0g of protein, 0.0g of fat, and 1.0g of fiber per 7.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Oyster dried mushrooms contains 57.1g of carbs, 0.0g of sugar, and 14.3g of fiber per 7.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 7.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRIED OYSTER MUSHROOMS
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
Food Tags
These tags help categorize Oyster Dried Mushrooms based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Garlic Mashed Potatoes, Garlic
MILTON G. WALDBAUM COMPANY
Sweet Tamarind, Sweet
TOPO-LOGIC SYSTEMS, INC.
Spanish Style Potatoes Roasting Kit, Spanish Style
PHATMOJO, INC
Apples & Peanut Butter
SAFEWAY FRESH FOODS, LLC
Citrus Crunch Red & Savoy Cabbage, Green Leaf Lettuce, Shredded Broccoli, Diced Almonds, Carrot, Green Oinion With Lemon Vinaigrette Mini Chopped Kit, Citrus Crunch
TAYLOR FRESH FOODS, INC.
Yellow & Green Spiral Cut Squash
BANKS SQUARE MARKET CORP
Gourmet Butterfinger Caramel Apple
AFFY TAPPLE L.L.C.
Mango Chunk With Tajin
TAYLOR FRESH FOODS, INC.
Summer Grill Veggies With Herbed Butter, Herbed Butter
RENAISSANCE FOOD GROUP, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Oyster Dried Mushrooms is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 5.7.
Oyster Dried Mushrooms has a Blood Sugar Impact (BSI) score of 5.7. Lower scores indicate less impact on blood glucose levels.
Oyster Dried Mushrooms contains 57.1g carbs, 0.0g sugars, 14.3g fiber, and 28.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Oyster Dried Mushrooms into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Oyster Dried Mushrooms compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.