Discover 4,207 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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HARRIS-TEETER INC.
Pre Packaged Fruit & Vegetables
Baby Spinach & Spring Mix
Baby Spinach & Spring Mix
HARRIS-TEETER INC.
Pre Packaged Fruit & Vegetables
Baby Spinach & Spring Mix
Baby Spinach & Spring Mix |
85.0g | 3.94 | 20 | 3.0g | 0.0g | 1.0g | 0.0g | 2.0g |
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SOLATA FOODS, LLC
Pre Packaged Fruit & Vegetables
Baby Spinach Spring Mix
Baby Spinach Spring Mix
SOLATA FOODS, LLC
Pre Packaged Fruit & Vegetables
Baby Spinach Spring Mix
Baby Spinach Spring Mix |
85.0g | 2.0 | 10 | 5.0g | 0.0g | 4.0g | 0.0g | 2.0g |
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AHOLD USA, INC.
Pre Packaged Fruit & Vegetables
Baby Spinach & Spring Mix Baby Spinach, Baby Lettuces, Baby Greens & Radicchio Salad Blends, Baby Spinach & Spring Mix
Baby Spinach & Spring Mix Baby Spinach, Baby Lettuces, Baby Greens & Radicchio Salad Blends, Baby Spinach & Spring Mix
AHOLD USA, INC.
Pre Packaged Fruit & Vegetables
Baby Spinach & Spring Mix Baby Spinach, Baby Lettuces, Baby Greens & Radicchio Salad Blends, Baby Spinach & Spring Mix
Baby Spinach & Spring Mix Baby Spinach, Baby Lettuces, Baby Greens & Radicchio Salad Blends, Baby Spinach & Spring Mix |
85.0g | 1.91 | 20 | 3.0g | 0.0g | 2.0g | 0.0g | 2.0g |
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H E BUTT GROCERY COMPANY
Pre Packaged Fruit & Vegetables
Baby Spinach Spring Mix, Baby Spinach Spring
Baby Spinach Spring Mix, Baby Spinach Spring
H E BUTT GROCERY COMPANY
Pre Packaged Fruit & Vegetables
Baby Spinach Spring Mix, Baby Spinach Spring
Baby Spinach Spring Mix, Baby Spinach Spring |
85.0g | 1.91 | 25 | 3.0g | 1.0g | 2.0g | 0.0g | 2.0g |
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H E BUTT GROCERY COMPANY
Pre Packaged Fruit & Vegetables
Baby Spinach & Spring Mix Organic 50/50 Blend, Baby Spinach & Spring Mix
Baby Spinach & Spring Mix Organic 50/50 Blend, Baby Spinach & Spring Mix
H E BUTT GROCERY COMPANY
Pre Packaged Fruit & Vegetables
Baby Spinach & Spring Mix Organic 50/50 Blend, Baby Spinach & Spring Mix
Baby Spinach & Spring Mix Organic 50/50 Blend, Baby Spinach & Spring Mix |
142.0g | 4.01 | 40 | 5.0g | 1.0g | 3.0g | 0.5g | 4.0g |
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TAYLOR FRESH FOODS, INC.
Pre Packaged Fruit & Vegetables
Baby Spring Mix
Baby Spring Mix
TAYLOR FRESH FOODS, INC.
Pre Packaged Fruit & Vegetables
Baby Spring Mix
Baby Spring Mix |
85.0g | 3.94 | 20 | 3.0g | 0.0g | 1.0g | 0.0g | 2.0g |
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TAYLOR FRESH FOODS, INC.
Pre Packaged Fruit & Vegetables
Baby Spring Mix & Baby Spinach
Baby Spring Mix & Baby Spinach
TAYLOR FRESH FOODS, INC.
Pre Packaged Fruit & Vegetables
Baby Spring Mix & Baby Spinach
Baby Spring Mix & Baby Spinach |
85.0g | 3.94 | 20 | 3.0g | 0.0g | 1.0g | 0.0g | 2.0g |
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H E BUTT GROCERY COMPANY
Pre Packaged Fruit & Vegetables
Baby Spring Mix, Baby Spring
Baby Spring Mix, Baby Spring
H E BUTT GROCERY COMPANY
Pre Packaged Fruit & Vegetables
Baby Spring Mix, Baby Spring
Baby Spring Mix, Baby Spring |
85.0g | 1.91 | 20 | 3.0g | 1.0g | 2.0g | 0.0g | 2.0g |
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H E BUTT GROCERY COMPANY
Pre Packaged Fruit & Vegetables
Baby Spring Mix, Baby Spring
Baby Spring Mix, Baby Spring
H E BUTT GROCERY COMPANY
Pre Packaged Fruit & Vegetables
Baby Spring Mix, Baby Spring
Baby Spring Mix, Baby Spring |
142.0g | 4.02 | 36 | 5.0g | 1.0g | 3.0g | 0.0g | 3.0g |
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H E BUTT GROCERY COMPANY
Pre Packaged Fruit & Vegetables
Baby Spring Organic Mix, Baby Spring
Baby Spring Organic Mix, Baby Spring
H E BUTT GROCERY COMPANY
Pre Packaged Fruit & Vegetables
Baby Spring Organic Mix, Baby Spring
Baby Spring Organic Mix, Baby Spring |
142.0g | 6.02 | 40 | 6.0g | 1.0g | 3.0g | 0.0g | 3.0g |
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HARRIS TEETER
Pre Packaged Fruit & Vegetables
Baby Squash Medley Ready Veggies
Baby Squash Medley Ready Veggies
HARRIS TEETER
Pre Packaged Fruit & Vegetables
Baby Squash Medley Ready Veggies
Baby Squash Medley Ready Veggies |
85.0g | 3.95 | 15 | 3.0g | 2.0g | 1.0g | 0.0g | 1.0g |
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WEIS MARKETS, INC.
Pre Packaged Fruit & Vegetables
Baby Style Carrots
Baby Style Carrots
WEIS MARKETS, INC.
Pre Packaged Fruit & Vegetables
Baby Style Carrots
Baby Style Carrots |
85.0g | 11.89 | 35 | 8.0g | 5.0g | 2.0g | 0.0g | 1.0g |
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H E BUTT GROCERY COMPANY
Pre Packaged Fruit & Vegetables
Baby Sweet Leaf Spring Organic Blend, Baby Sweet Leaf Spring
Baby Sweet Leaf Spring Organic Blend, Baby Sweet Leaf Spring
H E BUTT GROCERY COMPANY
Pre Packaged Fruit & Vegetables
Baby Sweet Leaf Spring Organic Blend, Baby Sweet Leaf Spring
Baby Sweet Leaf Spring Organic Blend, Baby Sweet Leaf Spring |
142.0g | 4.01 | 40 | 5.0g | 1.0g | 3.0g | 0.5g | 3.0g |
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H E BUTT GROCERY COMPANY
Pre Packaged Fruit & Vegetables
Baby Sweet Leaf Spring Organic Blend, Baby Sweet Leaf Spring
Baby Sweet Leaf Spring Organic Blend, Baby Sweet Leaf Spring
H E BUTT GROCERY COMPANY
Pre Packaged Fruit & Vegetables
Baby Sweet Leaf Spring Organic Blend, Baby Sweet Leaf Spring
Baby Sweet Leaf Spring Organic Blend, Baby Sweet Leaf Spring |
85.0g | 1.91 | 20 | 3.0g | 0.0g | 2.0g | 0.0g | 2.0g |
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H E BUTT GROCERY COMPANY
Pre Packaged Fruit & Vegetables
Baby Sweet Leaf Spring Organic Blend, Baby Sweet Leaf Spring
Baby Sweet Leaf Spring Organic Blend, Baby Sweet Leaf Spring
H E BUTT GROCERY COMPANY
Pre Packaged Fruit & Vegetables
Baby Sweet Leaf Spring Organic Blend, Baby Sweet Leaf Spring
Baby Sweet Leaf Spring Organic Blend, Baby Sweet Leaf Spring |
85.0g | 1.91 | 20 | 3.0g | 1.0g | 2.0g | 0.0g | 2.0g |
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WEGMANS FOOD MARKETS, INC.
Pre Packaged Fruit & Vegetables
Baby Vegetable Medley
Baby Vegetable Medley
WEGMANS FOOD MARKETS, INC.
Pre Packaged Fruit & Vegetables
Baby Vegetable Medley
Baby Vegetable Medley |
85.0g | 7.88 | 35 | 6.0g | 3.0g | 2.0g | 0.0g | 2.0g |
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HARRIS TEETER
Pre Packaged Fruit & Vegetables
Baby Vegetable Medley Ready Veggies, Baby Vegetable Medley
Baby Vegetable Medley Ready Veggies, Baby Vegetable Medley
HARRIS TEETER
Pre Packaged Fruit & Vegetables
Baby Vegetable Medley Ready Veggies, Baby Vegetable Medley
Baby Vegetable Medley Ready Veggies, Baby Vegetable Medley |
85.0g | 11.86 | 35 | 8.0g | 4.0g | 2.0g | 0.0g | 2.0g |
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99.0g | 1.01 | 10 | 1.0g | 0.0g | 0.5g | 0.0g | 2.0g |
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WEGMANS FOOD MARKETS, INC.
Pre Packaged Fruit & Vegetables
Baby Zucchini Squash
Baby Zucchini Squash
WEGMANS FOOD MARKETS, INC.
Pre Packaged Fruit & Vegetables
Baby Zucchini Squash
Baby Zucchini Squash |
85.0g | 3.94 | 20 | 3.0g | 0.0g | 1.0g | 0.0g | 2.0g |
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HARRIS TEETER
Pre Packaged Fruit & Vegetables
Baby Zucchini Squash Ready Veggies
Baby Zucchini Squash Ready Veggies
HARRIS TEETER
Pre Packaged Fruit & Vegetables
Baby Zucchini Squash Ready Veggies
Baby Zucchini Squash Ready Veggies |
85.0g | 3.93 | 20 | 3.0g | 2.0g | 1.0g | 0.0g | 3.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 4,207 foods in this category in our database, helping you identify options that fit this food group.
Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.