What are Pre Packaged Fruit & Vegetables?

Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 4,207 foods in this category in our database, helping you identify options that fit this food group.

How do Pre Packaged Fruit & Vegetables affect blood sugar levels?

Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pre Packaged Fruit & Vegetables for diabetes management?

Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pre Packaged Fruit & Vegetables into my diabetic meal plan?

Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pre Packaged Fruit & Vegetables?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pre Packaged Fruit & Vegetables on Badlow?

You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥗 Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Discover 4,207 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	50 50 Baby Spinach, Ba... 50 50 Baby Spinach, Baby Lettuce, Baby Greens, Radicchio, 50 50 DOLE FRESH VEGETABLES INC. Pre Packaged Fruit & Vegetables 50 50 Baby Spinach, Baby Lettuce, Bab... 50 50 Baby Spinach, Baby Lettuce, Baby Greens, Radicchio, 50 50 DOLE FRESH VEGETABLES INC. Pre Packaged Fruit & Vegetables	85.0g	1.91	20	3.0g	2.0g	0.0g	2.0g	0.0g	17
50 50 Baby Spinach, Baby Lettuce, Baby Greens, Radicchio, 50 50 Brand: DOLE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 1.91 Carbs 3.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Baby Spinach Baby Spinach DOLE FRESH VEGETABLES INC. Pre Packaged Fruit & Vegetables Baby Spinach Baby Spinach DOLE FRESH VEGETABLES INC. Pre Packaged Fruit & Vegetables	85.0g	2.25	20	3.0g	2.0g	0.0g	2.0g	0.0g	1
Baby Spinach Brand: DOLE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 2.25 Carbs 3.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	50 50 Baby Spinach, Ba... 50 50 Baby Spinach, Baby Lettuces, Baby Greens, Radicchio, 50 50 DOLE FRESH VEGETABLES INC. Pre Packaged Fruit & Vegetables 50 50 Baby Spinach, Baby Lettuces, Ba... 50 50 Baby Spinach, Baby Lettuces, Baby Greens, Radicchio, 50 50 DOLE FRESH VEGETABLES INC. Pre Packaged Fruit & Vegetables	85.0g	2.25	20	3.0g	2.0g	0.0g	2.0g	0.0g	17
50 50 Baby Spinach, Baby Lettuces, Baby Greens, Radicchio, 50 50 Brand: DOLE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 2.25 Carbs 3.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Sweet & Tart Apple Slices Sweet & Tart Apple Slices CRUNCH PAK HOLDING COMPANY, LLC Pre Packaged Fruit & Vegetables Sweet & Tart Apple Slices Sweet & Tart Apple Slices CRUNCH PAK HOLDING COMPANY, LLC Pre Packaged Fruit & Vegetables	140.0g	32.09	80	18.0g	2.0g	0.0g	0.0g	13.0g	2
Sweet & Tart Apple Slices Brand: CRUNCH PAK LLC Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 140.0g BSI 32.09 Carbs 18.0g Sugar 13.0g Fiber 2.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Ready To Eat Peeled & ... Ready To Eat Peeled & Sliced Red Apples C.H. ROBINSON COMPANY Pre Packaged Fruit & Vegetables Ready To Eat Peeled & Sliced Red Apples Ready To Eat Peeled & Sliced Red Apples C.H. ROBINSON COMPANY Pre Packaged Fruit & Vegetables	140.0g	34.13	80	20.0g	2.9g	0.0g	0.0g	15.0g	3
Ready To Eat Peeled & Sliced Red Apples Brand: MOTT'S Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 140.0g BSI 34.13 Carbs 20.0g Sugar 15.0g Fiber 2.9g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Ready To Eat Red & Gre... Ready To Eat Red & Green Slices Apples C.H. ROBINSON COMPANY Pre Packaged Fruit & Vegetables Ready To Eat Red & Green Slices Apples Ready To Eat Red & Green Slices Apples C.H. ROBINSON COMPANY Pre Packaged Fruit & Vegetables	140.0g	29.88	80	19.0g	4.1g	0.0g	0.0g	14.0g	3
Ready To Eat Red & Green Slices Apples Brand: MOTT'S Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 140.0g BSI 29.88 Carbs 19.0g Sugar 14.0g Fiber 4.1g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Organic Spinach Spring... Organic Spinach Spring Mix DELHAIZE AMERICA, INC. Pre Packaged Fruit & Vegetables Organic Spinach Spring Mix Organic Spinach Spring Mix DELHAIZE AMERICA, INC. Pre Packaged Fruit & Vegetables	85.0g	2.0	10	5.0g	4.0g	0.0g	2.0g	0.0g	17
Organic Spinach Spring Mix Brand: NATURE'S PLACE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 2.0 Carbs 5.0g Sugar 0.0g Fiber 4.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Peeled Bites Juicy Red... Peeled Bites Juicy Red Apple CHIQUITA BRANDS, LLC Pre Packaged Fruit & Vegetables Peeled Bites Juicy Red Apple Peeled Bites Juicy Red Apple CHIQUITA BRANDS, LLC Pre Packaged Fruit & Vegetables	140.0g	32.09	70	18.0g	2.0g	0.0g	0.0g	14.0g	2
Peeled Bites Juicy Red Apple Brand: CHIQUITA Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 140.0g BSI 32.09 Carbs 18.0g Sugar 14.0g Fiber 2.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Bites Juicy Red Apple Bites Juicy Red Apple CHIQUITA BRANDS, LLC Pre Packaged Fruit & Vegetables Bites Juicy Red Apple Bites Juicy Red Apple CHIQUITA BRANDS, LLC Pre Packaged Fruit & Vegetables	56.0g	13.99	30	8.0g	1.0g	0.0g	0.0g	6.0g	2
Bites Juicy Red Apple Brand: CHIQUITA Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 56.0g BSI 13.99 Carbs 8.0g Sugar 6.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Cinnamon Apples Cinnamon Apples RENAISSANCE FOOD GROUP, LLC Pre Packaged Fruit & Vegetables Cinnamon Apples Cinnamon Apples RENAISSANCE FOOD GROUP, LLC Pre Packaged Fruit & Vegetables	140.0g	52.11	111	29.0g	2.9g	0.0g	0.0g	20.0g	8
Cinnamon Apples Brand: RENAISSANCE FOOD GROUP Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 140.0g BSI 52.11 Carbs 29.0g Sugar 20.0g Fiber 2.9g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Organic Red Apple Slices Organic Red Apple Slices COUNTRY FRESH INC. Pre Packaged Fruit & Vegetables Organic Red Apple Slices Organic Red Apple Slices COUNTRY FRESH INC. Pre Packaged Fruit & Vegetables	57.0g	13.95	30	8.0g	1.0g	0.0g	0.0g	6.0g	1
Organic Red Apple Slices Brand: SNACK FRESH Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 57.0g BSI 13.95 Carbs 8.0g Sugar 6.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Wyman's Wild Blueberri... Wyman's Wild Blueberries, 3 Lbs JASPER WYMAN & SON Pre Packaged Fruit & Vegetables Wyman's Wild Blueberries, 3 Lbs Wyman's Wild Blueberries, 3 Lbs JASPER WYMAN & SON Pre Packaged Fruit & Vegetables	140.0g	25.96	80	19.0g	6.0g	0.0g	0.0g	10.0g	1
Wyman's Wild Blueberries, 3 Lbs Brand: WYMAN'S Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 140.0g BSI 25.96 Carbs 19.0g Sugar 10.0g Fiber 6.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Cranberry Roman Beans Cranberry Roman Beans IBERIA FOODS CORPORATION Pre Packaged Fruit & Vegetables Cranberry Roman Beans Cranberry Roman Beans IBERIA FOODS CORPORATION Pre Packaged Fruit & Vegetables	40.0g	26.74	130	24.0g	10.0g	0.0g	9.0g	0.0g	1
Cranberry Roman Beans Brand: IBERIA Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 40.0g BSI 26.74 Carbs 24.0g Sugar 0.0g Fiber 10.0g Fat 0.0g Protein 9.0g
Save to Collection Amazon	Red Apple Slices Red Apple Slices COUNTRY FRESH INC. Pre Packaged Fruit & Vegetables Red Apple Slices Red Apple Slices COUNTRY FRESH INC. Pre Packaged Fruit & Vegetables	57.0g	13.95	30	8.0g	1.0g	0.0g	0.0g	6.0g	1
Red Apple Slices Brand: SNACK FRESH Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 57.0g BSI 13.95 Carbs 8.0g Sugar 6.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Baby Kale Power Up Gre... Baby Kale Power Up Greens, Baby Kale DOLE FRESH VEGETABLES INC. Pre Packaged Fruit & Vegetables Baby Kale Power Up Greens, Baby Kale Baby Kale Power Up Greens, Baby Kale DOLE FRESH VEGETABLES INC. Pre Packaged Fruit & Vegetables	85.0g	0.05	25	3.0g	3.0g	0.0g	3.0g	0.0g	1
Baby Kale Power Up Greens, Baby Kale Brand: DOLE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 0.05 Carbs 3.0g Sugar 0.0g Fiber 3.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	Spring Baby Lettuce, B... Spring Baby Lettuce, Baby Greens, Radicchio Mix, Spring DOLE FRESH VEGETABLES INC. Pre Packaged Fruit & Vegetables Spring Baby Lettuce, Baby Greens, Rad... Spring Baby Lettuce, Baby Greens, Radicchio Mix, Spring DOLE FRESH VEGETABLES INC. Pre Packaged Fruit & Vegetables	85.0g	1.91	20	3.0g	2.0g	0.0g	2.0g	0.0g	17
Spring Baby Lettuce, Baby Greens, Radicchio Mix, Spring Brand: DOLE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 1.91 Carbs 3.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Sweetheart Gala Apple Sweetheart Gala Apple COUNTRY FRESH INC. Pre Packaged Fruit & Vegetables Sweetheart Gala Apple Sweetheart Gala Apple COUNTRY FRESH INC. Pre Packaged Fruit & Vegetables	140.0g	32.12	70	19.0g	2.9g	0.0g	0.0g	15.0g	1
Sweetheart Gala Apple Brand: COUNTRY FRESH Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 140.0g BSI 32.12 Carbs 19.0g Sugar 15.0g Fiber 2.9g Fat 0.0g Protein 0.0g
Save to Collection Amazon	50/50 Organic Baby Spi... 50/50 Organic Baby Spinach, Spring Mix, 50/50 DOLE FRESH VEGETABLES INC. Pre Packaged Fruit & Vegetables 50/50 Organic Baby Spinach, Spring Mi... 50/50 Organic Baby Spinach, Spring Mix, 50/50 DOLE FRESH VEGETABLES INC. Pre Packaged Fruit & Vegetables	85.0g	2.25	20	3.0g	2.0g	0.0g	2.0g	0.0g	18
50/50 Organic Baby Spinach, Spring Mix, 50/50 Brand: DOLE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 2.25 Carbs 3.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Mini Sweet Organic Pep... Mini Sweet Organic Peppers, Mini Sweet WEGMANS Pre Packaged Fruit & Vegetables Mini Sweet Organic Peppers, Mini Sweet Mini Sweet Organic Peppers, Mini Sweet WEGMANS Pre Packaged Fruit & Vegetables	85.0g	9.97	25	5.0g	0.0g	0.0g	1.0g	1.0g	3
Mini Sweet Organic Peppers, Mini Sweet Brand: WEGMANS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 9.97 Carbs 5.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Sliced Gala & Granny S... Sliced Gala & Granny Smith Apples PAPA JOHN'S SALADS & PRODUCE Pre Packaged Fruit & Vegetables Sliced Gala & Granny Smith Apples Sliced Gala & Granny Smith Apples PAPA JOHN'S SALADS & PRODUCE Pre Packaged Fruit & Vegetables	142.0g	34.02	70	20.0g	3.0g	0.0g	0.0g	15.0g	2
Sliced Gala & Granny Smith Apples Brand: PAPA JOHN'S SALADS & PRODUCE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 142.0g BSI 34.02 Carbs 20.0g Sugar 15.0g Fiber 3.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥗 Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

50 50 Baby Spinach, Baby Lettuce, Baby Greens, Radicchio, 50 50

Baby Spinach

50 50 Baby Spinach, Baby Lettuces, Baby Greens, Radicchio, 50 50

Sweet & Tart Apple Slices

Ready To Eat Peeled & Sliced Red Apples

Ready To Eat Red & Green Slices Apples

Organic Spinach Spring Mix

Peeled Bites Juicy Red Apple

Bites Juicy Red Apple

Cinnamon Apples

Organic Red Apple Slices

Wyman's Wild Blueberries, 3 Lbs

Cranberry Roman Beans

Red Apple Slices

Baby Kale Power Up Greens, Baby Kale

Spring Baby Lettuce, Baby Greens, Radicchio Mix, Spring

Sweetheart Gala Apple

50/50 Organic Baby Spinach, Spring Mix, 50/50

Mini Sweet Organic Peppers, Mini Sweet

Sliced Gala & Granny Smith Apples