What are Pre Packaged Fruit & Vegetables?

Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 4,207 foods in this category in our database, helping you identify options that fit this food group.

How do Pre Packaged Fruit & Vegetables affect blood sugar levels?

Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pre Packaged Fruit & Vegetables for diabetes management?

Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pre Packaged Fruit & Vegetables into my diabetic meal plan?

Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pre Packaged Fruit & Vegetables?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pre Packaged Fruit & Vegetables on Badlow?

You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥗 Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Discover 4,207 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Spiced Apples Spiced Apples SCHNUCK MARKETS, INC. Pre Packaged Fruit & Vegetables Spiced Apples Spiced Apples SCHNUCK MARKETS, INC. Pre Packaged Fruit & Vegetables	113.0g	63.96	120	33.0g	1.0g	0.0g	0.0g	32.0g	14
Spiced Apples Brand: SCHNUCK MARKETS, INC. Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 113.0g BSI 63.96 Carbs 33.0g Sugar 32.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Pink Lady Apple Apple ... Pink Lady Apple Apple Slices COUNTRY FRESH INC. Pre Packaged Fruit & Vegetables Pink Lady Apple Apple Slices Pink Lady Apple Apple Slices COUNTRY FRESH INC. Pre Packaged Fruit & Vegetables	140.0g	32.12	70	19.0g	2.9g	0.0g	0.0g	15.0g	1
Pink Lady Apple Apple Slices Brand: COUNTRY FRESH Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 140.0g BSI 32.12 Carbs 19.0g Sugar 15.0g Fiber 2.9g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Green Apple Slices Green Apple Slices COUNTRY FRESH INC. Pre Packaged Fruit & Vegetables Green Apple Slices Green Apple Slices COUNTRY FRESH INC. Pre Packaged Fruit & Vegetables	140.0g	32.12	70	19.0g	2.9g	0.0g	0.0g	15.0g	1
Green Apple Slices Brand: SNACK FRESH Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 140.0g BSI 32.12 Carbs 19.0g Sugar 15.0g Fiber 2.9g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Gala Apple Slices Gala Apple Slices COUNTRY FRESH INC. Pre Packaged Fruit & Vegetables Gala Apple Slices Gala Apple Slices COUNTRY FRESH INC. Pre Packaged Fruit & Vegetables	140.0g	32.12	70	19.0g	2.9g	0.0g	0.0g	15.0g	1
Gala Apple Slices Brand: SNACK FRESH Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 140.0g BSI 32.12 Carbs 19.0g Sugar 15.0g Fiber 2.9g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Organic Romaine Leaves Organic Romaine Leaves GREEN CHEMICAL PRODUCTS INC. Pre Packaged Fruit & Vegetables Organic Romaine Leaves Organic Romaine Leaves GREEN CHEMICAL PRODUCTS INC. Pre Packaged Fruit & Vegetables	85.0g	1.95	10	2.0g	1.0g	0.0g	1.0g	0.0g	1
Organic Romaine Leaves Brand: WILD HARVEST Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 1.95 Carbs 2.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Boiler Onions Boiler Onions CHRISTOPHER RANCH LLC Pre Packaged Fruit & Vegetables Boiler Onions Boiler Onions CHRISTOPHER RANCH LLC Pre Packaged Fruit & Vegetables	85.0g	23.95	50	12.0g	0.0g	0.0g	1.0g	3.0g	1
Boiler Onions Brand: CHRISTOPHER RANCH Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 23.95 Carbs 12.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	Sweet Baby Lettuces, S... Sweet Baby Lettuces, Sweet DOLE FRESH VEGETABLES INC. Pre Packaged Fruit & Vegetables Sweet Baby Lettuces, Sweet Sweet Baby Lettuces, Sweet DOLE FRESH VEGETABLES INC. Pre Packaged Fruit & Vegetables	85.0g	4.6	20	4.0g	2.0g	0.0g	2.0g	0.0g	8
Sweet Baby Lettuces, Sweet Brand: DOLE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 4.6 Carbs 4.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Spring Mix Organic Ble... Spring Mix Organic Blend Of Baby Lettuces, Greens & Radicchio, Spring Mix BJ'S WHOLESALE CLUB / CORPORATE BRANDS Pre Packaged Fruit & Vegetables Spring Mix Organic Blend Of Baby Lett... Spring Mix Organic Blend Of Baby Lettuces, Greens & Radicchio, Spring Mix BJ'S WHOLESALE CLUB / CORPORATE BRANDS Pre Packaged Fruit & Vegetables	85.0g	6.01	30	6.0g	3.0g	0.0g	3.0g	0.0g	16
Spring Mix Organic Blend Of Baby Lettuces, Greens & Radicchio, Spring Mix Brand: WELLSLEY FARMS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 6.01 Carbs 6.0g Sugar 0.0g Fiber 3.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	Curly Cooking Spinach Curly Cooking Spinach MISIONERO VEGETABLES Pre Packaged Fruit & Vegetables Curly Cooking Spinach Curly Cooking Spinach MISIONERO VEGETABLES Pre Packaged Fruit & Vegetables	85.0g	1.91	20	3.0g	2.0g	0.0g	2.0g	0.0g	1
Curly Cooking Spinach Brand: GARDEN LIFE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 1.91 Carbs 3.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Flat Leaf Spinach Flat Leaf Spinach GIANT EAGLE, INC. Pre Packaged Fruit & Vegetables Flat Leaf Spinach Flat Leaf Spinach GIANT EAGLE, INC. Pre Packaged Fruit & Vegetables	85.0g	1.91	20	3.0g	2.0g	0.0g	2.0g	0.0g	1
Flat Leaf Spinach Brand: GIANT EAGLE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 1.91 Carbs 3.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Pineapple In Pineapple... Pineapple In Pineapple Ginger Flavored Juice, Pineapple; Ginger DEL MONTE FOODS INC. Pre Packaged Fruit & Vegetables Pineapple In Pineapple Ginger Flavore... Pineapple In Pineapple Ginger Flavored Juice, Pineapple; Ginger DEL MONTE FOODS INC. Pre Packaged Fruit & Vegetables	175.0g	50.05	110	28.0g	3.0g	0.0g	0.0g	23.0g	11
Pineapple In Pineapple Ginger Flavored Juice, Pineapple; Ginger Brand: DEL MONTE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 175.0g BSI 50.05 Carbs 28.0g Sugar 23.0g Fiber 3.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Organic Mixed Green & ... Organic Mixed Green & Spinach STAR MARKETS CO. Pre Packaged Fruit & Vegetables Organic Mixed Green & Spinach Organic Mixed Green & Spinach STAR MARKETS CO. Pre Packaged Fruit & Vegetables	85.0g	1.91	20	3.0g	2.0g	0.0g	2.0g	0.0g	10
Organic Mixed Green & Spinach Brand: WILD HARVEST Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 1.91 Carbs 3.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Cooking Spinach Cooking Spinach TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables Cooking Spinach Cooking Spinach TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables	85.0g	1.91	20	3.0g	2.0g	0.0g	2.0g	0.0g	1
Cooking Spinach Brand: POPEYE SUPERFOOD Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 1.91 Carbs 3.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Tender Leaf Blends Spi... Tender Leaf Blends Spinach FRESH EXPRESS INCORPORATED Pre Packaged Fruit & Vegetables Tender Leaf Blends Spinach Tender Leaf Blends Spinach FRESH EXPRESS INCORPORATED Pre Packaged Fruit & Vegetables	85.0g	1.91	20	3.0g	2.0g	0.0g	2.0g	0.0g	1
Tender Leaf Blends Spinach Brand: FRESH EXPRESS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 1.91 Carbs 3.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Sliced Red Apples Sliced Red Apples TH KITCHENS, LP Pre Packaged Fruit & Vegetables Sliced Red Apples Sliced Red Apples TH KITCHENS, LP Pre Packaged Fruit & Vegetables	170.0g	37.84	90	23.0g	4.1g	0.0g	0.0g	18.0g	1
Sliced Red Apples Brand: HARVEST Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 170.0g BSI 37.84 Carbs 23.0g Sugar 18.0g Fiber 4.1g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Spring Baby Lettuces, ... Spring Baby Lettuces, Baby Greens, Radicchio Mix, Spring DOLE FRESH VEGETABLES INC. Pre Packaged Fruit & Vegetables Spring Baby Lettuces, Baby Greens, Ra... Spring Baby Lettuces, Baby Greens, Radicchio Mix, Spring DOLE FRESH VEGETABLES INC. Pre Packaged Fruit & Vegetables	142.0g	6.02	36	6.0g	3.0g	0.0g	3.0g	0.0g	16
Spring Baby Lettuces, Baby Greens, Radicchio Mix, Spring Brand: DOLE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 142.0g BSI 6.02 Carbs 6.0g Sugar 0.0g Fiber 3.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	Cored Pineapple Cored Pineapple NASH FINCH COMPANY Pre Packaged Fruit & Vegetables Cored Pineapple Cored Pineapple NASH FINCH COMPANY Pre Packaged Fruit & Vegetables	140.0g	30.07	60	17.0g	2.0g	0.0g	0.0g	12.0g	1
Cored Pineapple Brand: FRESH &FINEST Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 140.0g BSI 30.07 Carbs 17.0g Sugar 12.0g Fiber 2.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Organic Triple Washed ... Organic Triple Washed Spring Mix WEGMANS FOOD MARKETS, INC. Pre Packaged Fruit & Vegetables Organic Triple Washed Spring Mix Organic Triple Washed Spring Mix WEGMANS FOOD MARKETS, INC. Pre Packaged Fruit & Vegetables	85.0g	1.91	10	3.0g	2.0g	0.0g	2.0g	0.0g	14
Organic Triple Washed Spring Mix Brand: WEGMANS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 1.91 Carbs 3.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	Grapes And Blueberry Grapes And Blueberry NATURIPE FARMS, LLC Pre Packaged Fruit & Vegetables Grapes And Blueberry Grapes And Blueberry NATURIPE FARMS, LLC Pre Packaged Fruit & Vegetables	42.0g	11.99	30	7.0g	1.0g	0.0g	0.0g	6.0g	1
Grapes And Blueberry Brand: NATURIPE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 42.0g BSI 11.99 Carbs 7.0g Sugar 6.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	Ready Pac Foods Escaro... Ready Pac Foods Escarole, 9 Oz READY PAC PRODUCE, INC. Pre Packaged Fruit & Vegetables Ready Pac Foods Escarole, 9 Oz Ready Pac Foods Escarole, 9 Oz READY PAC PRODUCE, INC. Pre Packaged Fruit & Vegetables	85.0g	0.05	15	3.0g	3.0g	0.0g	1.0g	0.0g	1
Ready Pac Foods Escarole, 9 Oz Brand: READY PAC FOODS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 0.05 Carbs 3.0g Sugar 0.0g Fiber 3.0g Fat 0.0g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥗 Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Spiced Apples

Pink Lady Apple Apple Slices

Green Apple Slices

Gala Apple Slices

Organic Romaine Leaves

Boiler Onions

Sweet Baby Lettuces, Sweet

Spring Mix Organic Blend Of Baby Lettuces, Greens & Radicchio, Spring Mix

Curly Cooking Spinach

Flat Leaf Spinach

Pineapple In Pineapple Ginger Flavored Juice, Pineapple; Ginger

Organic Mixed Green & Spinach

Cooking Spinach

Tender Leaf Blends Spinach

Sliced Red Apples

Spring Baby Lettuces, Baby Greens, Radicchio Mix, Spring

Cored Pineapple

Organic Triple Washed Spring Mix

Grapes And Blueberry

Ready Pac Foods Escarole, 9 Oz