Discover 4,207 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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Organic Juiing Greens Baby Kale & Spinach
FRESH EXPRESS INCORPORATED
Pre Packaged Fruit & Vegetables
Organic Juiing Greens Baby Kale & Spinach
FRESH EXPRESS INCORPORATED
Pre Packaged Fruit & Vegetables
|
85.0g | 5.87 | 30 | 5.0g | 2.0g | 0.5g | ||
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Cauliflower Fried Rice Fresh Vegetable Side Dish Kit, Cauliflower Fried Rice
CURATION FOODS, INC.
Pre Packaged Fruit & Vegetables
Cauliflower Fried Rice Fresh Vegetable Side Dish Kit, Cauliflower Fried Rice
CURATION FOODS, INC.
Pre Packaged Fruit & Vegetables
|
114.0g | 9.8 | 60 | 7.0g | 2.1g | 3.0g | ||
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Gourmet Caramel Apple Peanut, Caramel Apple
AFFY TAPPLE L.L.C.
Pre Packaged Fruit & Vegetables
Gourmet Caramel Apple Peanut, Caramel Apple
AFFY TAPPLE L.L.C.
Pre Packaged Fruit & Vegetables
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60.0g | 27.54 | 110 | 16.0g | 2.0g | 4.5g | ||
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Seasoned Baby Brussels Sprouts
RENAISSANCE FOOD GROUP, LLC
Pre Packaged Fruit & Vegetables
Seasoned Baby Brussels Sprouts
RENAISSANCE FOOD GROUP, LLC
Pre Packaged Fruit & Vegetables
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85.0g | 9.94 | 50 | 8.0g | 3.0g | 2.0g | ||
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Breakfast Idaho Potatoes
EAGLE EYE PRODUCE INC.
Pre Packaged Fruit & Vegetables
Breakfast Idaho Potatoes
EAGLE EYE PRODUCE INC.
Pre Packaged Fruit & Vegetables
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105.0g | 31.62 | 120 | 19.0g | 3.0g | 4.0g | ||
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Dippin' Stix, Sliced Apples, Peanut Butter & Chocolate
REICHEL FOODS, INC.
Pre Packaged Fruit & Vegetables
Dippin' Stix, Sliced Apples, Peanut Butter & Chocolate
REICHEL FOODS, INC.
Pre Packaged Fruit & Vegetables
|
78.0g | 23.1 | 200 | 15.0g | 3.0g | 13.0g | ||
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Delicious Gourmet Caramel Apples, Double Chocolate
RAIMONDI CARAMEL APPLES
Pre Packaged Fruit & Vegetables
Delicious Gourmet Caramel Apples, Double Chocolate
RAIMONDI CARAMEL APPLES
Pre Packaged Fruit & Vegetables
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226.0g | 53.21 | 231 | 31.0g | 4.1g | 12.0g | ||
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Carrots & Celery With Ranch Dip
TAYLOR FRESH FOODS, INC.
Pre Packaged Fruit & Vegetables
Carrots & Celery With Ranch Dip
TAYLOR FRESH FOODS, INC.
Pre Packaged Fruit & Vegetables
|
184.0g | 15.82 | 230 | 11.0g | 2.9g | 20.0g | ||
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Maple Bourbon Bacon Romaine Lettuce, Broccoli, Red & Savoy Cabbage, Green Onion, Carrots, Uncured Smoky Bacon, Golden Honey Almonds, With Maple Bourbon Vinaigrette Chopped Kit, Maple Bourbon Bacon
TAYLOR FRESH FOODS, INC.
Pre Packaged Fruit & Vegetables
Maple Bourbon Bacon Romaine Lettuce, Broccoli, Red & Savoy Cabbage, Green Onion, Carrots, Uncured Smoky Bacon, Golden Honey Almonds, With Maple Bourbon Vinaigrette Chopped Kit, Maple Bourbon Bacon
TAYLOR FRESH FOODS, INC.
Pre Packaged Fruit & Vegetables
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100.0g | 15.62 | 150 | 10.0g | 2.0g | 12.0g | ||
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Pepper Popper Portabella Mushrooms
RENAISSANCE FOOD GROUP, LLC
Pre Packaged Fruit & Vegetables
Pepper Popper Portabella Mushrooms
RENAISSANCE FOOD GROUP, LLC
Pre Packaged Fruit & Vegetables
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128.0g | 15.47 | 200 | 9.0g | 1.0g | 15.0g | ||
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Simply Caramel Apples, Simply Caramel
HAPPY APPLE CO.
Pre Packaged Fruit & Vegetables
Simply Caramel Apples, Simply Caramel
HAPPY APPLE CO.
Pre Packaged Fruit & Vegetables
|
85.0g | 53.54 | 130 | 28.0g | 1.0g | 3.0g | ||
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All Natural Brussels Sprouts
ENTERTAINMENT PRODUCTION HOUSE INC.
Pre Packaged Fruit & Vegetables
All Natural Brussels Sprouts
ENTERTAINMENT PRODUCTION HOUSE INC.
Pre Packaged Fruit & Vegetables
|
85.0g | 7.96 | 60 | 7.0g | 3.0g | 3.0g | ||
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Apple Dippers With Caramel, Cheesecake, Cinnamon Creamy
DIERBERG'S MARKETS, INC.
Pre Packaged Fruit & Vegetables
Apple Dippers With Caramel, Cheesecake, Cinnamon Creamy
DIERBERG'S MARKETS, INC.
Pre Packaged Fruit & Vegetables
|
113.0g | 51.48 | 186 | 27.9g | 1.8g | 8.2g | ||
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Everything Bagel Inspired Green Leaf Lettuce, Shredded Broccoli, Red & Savoy Cabbage, Mini Bagel Toasts, Carrot, Green Onion, Everything Bagel Seasoning With Everything Seasoned Ranch Dressing Chopped Salad Kits, Everything Bagel Inspired
AHOLD USA, INC.
Pre Packaged Fruit & Vegetables
Everything Bagel Inspired Green Leaf Lettuce, Shredded Broccoli, Red & Savoy Cabbage, Mini Bagel Toasts, Carrot, Green Onion, Everything Bagel Seasoning With Everything Seasoned Ranch Dressing Chopped Salad Kits, Everything Bagel Inspired
AHOLD USA, INC.
Pre Packaged Fruit & Vegetables
|
100.0g | 19.52 | 160 | 12.0g | 2.0g | 12.0g | ||
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Sweet Kale Broccoli, Green Cabbage, Kale, Brussels Sprouts, Pepitas, Radicchio, Sweetened Dried Cranberries With Poppyseed Dressing Chopped Salad Kits, Sweet Kale
AHOLD USA, INC.
Pre Packaged Fruit & Vegetables
Sweet Kale Broccoli, Green Cabbage, Kale, Brussels Sprouts, Pepitas, Radicchio, Sweetened Dried Cranberries With Poppyseed Dressing Chopped Salad Kits, Sweet Kale
AHOLD USA, INC.
Pre Packaged Fruit & Vegetables
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100.0g | 21.32 | 200 | 14.0g | 3.0g | 14.0g | ||
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Asian Style Savoy Cabbage, Green Cabbage, Carrot, Celery, Wonton Strips, Sliced Almonds, Green Onion, Cilantro With Asian Style Sesame Dressing Chopped Salad Kits, Asian Style
AHOLD USA, INC.
Pre Packaged Fruit & Vegetables
Asian Style Savoy Cabbage, Green Cabbage, Carrot, Celery, Wonton Strips, Sliced Almonds, Green Onion, Cilantro With Asian Style Sesame Dressing Chopped Salad Kits, Asian Style
AHOLD USA, INC.
Pre Packaged Fruit & Vegetables
|
100.0g | 21.51 | 160 | 14.0g | 3.0g | 11.0g | ||
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113.0g | 73.5 | 180 | 39.0g | 2.0g | 3.0g | ||
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Spicy Cajun Style Mini Red Potatoes, Spicy
GROWERS EXPRESS LLC
Pre Packaged Fruit & Vegetables
Spicy Cajun Style Mini Red Potatoes, Spicy
GROWERS EXPRESS LLC
Pre Packaged Fruit & Vegetables
|
140.0g | 45.79 | 120 | 25.0g | 2.0g | 2.0g | ||
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Vegetable Tray With Ranch Dip
CURATION FOODS, INC.
Pre Packaged Fruit & Vegetables
Vegetable Tray With Ranch Dip
CURATION FOODS, INC.
Pre Packaged Fruit & Vegetables
|
113.0g | 11.82 | 90 | 8.0g | 2.0g | 6.0g | ||
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Premium Honey Pecan Salad
FRESH EXPRESS INCORPORATED
Pre Packaged Fruit & Vegetables
Premium Honey Pecan Salad
FRESH EXPRESS INCORPORATED
Pre Packaged Fruit & Vegetables
|
100.0g | 25.66 | 110 | 15.0g | 2.0g | 6.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 4,207 foods in this category in our database, helping you identify options that fit this food group.
Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.