What are Pre Packaged Fruit & Vegetables?

Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 4,207 foods in this category in our database, helping you identify options that fit this food group.

How do Pre Packaged Fruit & Vegetables affect blood sugar levels?

Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pre Packaged Fruit & Vegetables for diabetes management?

Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pre Packaged Fruit & Vegetables into my diabetic meal plan?

Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pre Packaged Fruit & Vegetables?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pre Packaged Fruit & Vegetables on Badlow?

You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥗 Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Discover 4,207 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Fiber	Fat	Protein	Sugars	Ingredients
Save to Collection Amazon	Organic Kale & Collard... Organic Kale & Collard Greens SAN MIGUEL PRODUCE INC. Pre Packaged Fruit & Vegetables Organic Kale & Collard Greens Organic Kale & Collard Greens SAN MIGUEL PRODUCE INC. Pre Packaged Fruit & Vegetables	142.0g	9.97	60	10.0g	5.0g	1.0g	5.0g	2.0g	2
Organic Kale & Collard Greens Brand: CUT 'N CLEAN GREENS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 142.0g BSI 9.97 Carbs 10.0g Sugar 2.0g Fiber 5.0g Fat 1.0g Protein 5.0g
Save to Collection Amazon	Curtido Curtido DISTINCTIVE GAMES, INC. Pre Packaged Fruit & Vegetables Curtido Curtido DISTINCTIVE GAMES, INC. Pre Packaged Fruit & Vegetables	70.0g	3.92	25	4.0g	2.0g	0.5g	1.0g	1.0g	7
Curtido Brand: LOS COMALES Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 70.0g BSI 3.92 Carbs 4.0g Sugar 1.0g Fiber 2.0g Fat 0.5g Protein 1.0g
Save to Collection Amazon	Spiced Apple Romaine L... Spiced Apple Romaine Lettuce, Broccoli Stalk, Red Cabbage, Savoy Cabbage, Green Onion, Carrots, Honey Roasted Mini Chips, Smoked Gouda, Cinnamon Puffed Apples With Apple Cider Vinaigrette Chopped Kit, Spiced Apple TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables Spiced Apple Romaine Lettuce, Broccol... Spiced Apple Romaine Lettuce, Broccoli Stalk, Red Cabbage, Savoy Cabbage, Green Onion, Carrots, Honey Roasted Mini Chips, Smoked Gouda, Cinnamon Puffed Apples With Apple Cider Vinaigrette Chopped Kit, Spiced Apple TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables	100.0g	19.56	160	12.0g	2.0g	12.0g	2.0g	7.0g	43
Spiced Apple Romaine Lettuce, Broccoli Stalk, Red Cabbage, Savoy Cabbage, Green Onion, Carrots, Honey Roasted Mini Chips, Smoked Gouda, Cinnamon Puffed Apples With Apple Cider Vinaigrette Chopped Kit, Spiced Apple Brand: TAYLOR FARMS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 19.56 Carbs 12.0g Sugar 7.0g Fiber 2.0g Fat 12.0g Protein 2.0g
Save to Collection Amazon	Organic Vegetable Tray... Organic Vegetable Tray With Organic Ranch Dip WAL-MART STORES, INC. Pre Packaged Fruit & Vegetables Organic Vegetable Tray With Organic R... Organic Vegetable Tray With Organic Ranch Dip WAL-MART STORES, INC. Pre Packaged Fruit & Vegetables	85.0g	7.72	140	6.0g	2.0g	13.0g	1.0g	3.0g	17
Organic Vegetable Tray With Organic Ranch Dip Brand: MARKETSIDE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 7.72 Carbs 6.0g Sugar 3.0g Fiber 2.0g Fat 13.0g Protein 1.0g
Save to Collection Amazon	Blackberry Fruit Pulp,... Blackberry Fruit Pulp, Blackberry FRUEXCOL LTDA Pre Packaged Fruit & Vegetables Blackberry Fruit Pulp, Blackberry Blackberry Fruit Pulp, Blackberry FRUEXCOL LTDA Pre Packaged Fruit & Vegetables	69.0ml	4.49	17	3.4g	1.2g	0.2g	0.4g	1.0g	3
Blackberry Fruit Pulp, Blackberry Brand: TURUMBA Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 69.0ml BSI 4.49 Carbs 3.4g Sugar 1.0g Fiber 1.2g Fat 0.2g Protein 0.4g
Save to Collection Amazon	Sweet Kale Vegetable S... Sweet Kale Vegetable Salad Kit CURATION FOODS, INC. Pre Packaged Fruit & Vegetables Sweet Kale Vegetable Salad Kit Sweet Kale Vegetable Salad Kit CURATION FOODS, INC. Pre Packaged Fruit & Vegetables	85.0g	25.38	140	15.0g	2.0g	8.0g	3.0g	10.0g	20
Sweet Kale Vegetable Salad Kit Brand: EAT SMART Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 25.38 Carbs 15.0g Sugar 10.0g Fiber 2.0g Fat 8.0g Protein 3.0g
Save to Collection Amazon	Organic Chopped Salad,... Organic Chopped Salad, Asian Style GLENCOURT INC. Pre Packaged Fruit & Vegetables Organic Chopped Salad, Asian Style Organic Chopped Salad, Asian Style GLENCOURT INC. Pre Packaged Fruit & Vegetables	100.0g	17.68	120	10.0g	1.0g	8.0g	3.0g	5.0g	30
Organic Chopped Salad, Asian Style Brand: O ORGANICS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 17.68 Carbs 10.0g Sugar 5.0g Fiber 1.0g Fat 8.0g Protein 3.0g
Save to Collection Amazon	Beet Chips Beet Chips MOUNTAIN MAN NUT & FRUIT CO. Pre Packaged Fruit & Vegetables Beet Chips Beet Chips MOUNTAIN MAN NUT & FRUIT CO. Pre Packaged Fruit & Vegetables	28.0g	15.55	165	13.0g	5.0g	1.0g	3.0g	4.0g	4
Beet Chips Brand: MOUNTAIN MAN NUT & FRUIT CO. Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 28.0g BSI 15.55 Carbs 13.0g Sugar 4.0g Fiber 5.0g Fat 1.0g Protein 3.0g
Save to Collection Amazon	Energy Smoothie Kit Energy Smoothie Kit JH BIOTECH, INC. Pre Packaged Fruit & Vegetables Energy Smoothie Kit Energy Smoothie Kit JH BIOTECH, INC. Pre Packaged Fruit & Vegetables	367.0g	49.85	121	29.0g	4.0g	0.5g	2.0g	22.0g	4
Energy Smoothie Kit Brand: WILD OATS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 367.0g BSI 49.85 Carbs 29.0g Sugar 22.0g Fiber 4.0g Fat 0.5g Protein 2.0g
Save to Collection Amazon	Chinese Chopped Ginger... Chinese Chopped Ginger Salad Kit PEARSON FOODS CORPORATION Pre Packaged Fruit & Vegetables Chinese Chopped Ginger Salad Kit Chinese Chopped Ginger Salad Kit PEARSON FOODS CORPORATION Pre Packaged Fruit & Vegetables	85.0g	21.69	80	13.0g	2.0g	3.0g	2.0g	7.0g	36
Chinese Chopped Ginger Salad Kit Brand: PEARSON Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 21.69 Carbs 13.0g Sugar 7.0g Fiber 2.0g Fat 3.0g Protein 2.0g
Save to Collection Amazon	Sunflower Bacon Cabbag... Sunflower Bacon Cabbage And Romaine, Carrots, Green Onions, Kale, Sunflower Seeds And Uncured Bacon Bits With Sweet Onion And Citrus Dressing Crunch Salad Kit, Sunflower Bacon HARRIS-TEETER INC. Pre Packaged Fruit & Vegetables Sunflower Bacon Cabbage And Romaine, ... Sunflower Bacon Cabbage And Romaine, Carrots, Green Onions, Kale, Sunflower Seeds And Uncured Bacon Bits With Sweet Onion And Citrus Dressing Crunch Salad Kit, Sunflower Bacon HARRIS-TEETER INC. Pre Packaged Fruit & Vegetables	100.0g	25.29	180	15.0g	2.0g	13.0g	4.0g	11.0g	28
Sunflower Bacon Cabbage And Romaine, Carrots, Green Onions, Kale, Sunflower Seeds And Uncured Bacon Bits With Sweet Onion And Citrus Dressing Crunch Salad Kit, Sunflower Bacon Brand: HT TRADERS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 25.29 Carbs 15.0g Sugar 11.0g Fiber 2.0g Fat 13.0g Protein 4.0g
Save to Collection Amazon	Spinach Dip With Veggies Spinach Dip With Veggies RT WHOLESALE, LLC. Pre Packaged Fruit & Vegetables Spinach Dip With Veggies Spinach Dip With Veggies RT WHOLESALE, LLC. Pre Packaged Fruit & Vegetables	227.0g	19.51	250	14.0g	4.1g	21.0g	3.0g	5.0g	29
Spinach Dip With Veggies Brand: FOOD EVOLUTION Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 227.0g BSI 19.51 Carbs 14.0g Sugar 5.0g Fiber 4.1g Fat 21.0g Protein 3.0g
Save to Collection Amazon	Gourmet Caramel Apple ... Gourmet Caramel Apple Peanut, Caramel Apple AFFY TAPPLE L.L.C. Pre Packaged Fruit & Vegetables Gourmet Caramel Apple Peanut, Caramel... Gourmet Caramel Apple Peanut, Caramel Apple AFFY TAPPLE L.L.C. Pre Packaged Fruit & Vegetables	60.0g	27.54	110	16.0g	2.0g	4.5g	2.0g	11.0g	16
Gourmet Caramel Apple Peanut, Caramel Apple Brand: AFFY TAPPLE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 60.0g BSI 27.54 Carbs 16.0g Sugar 11.0g Fiber 2.0g Fat 4.5g Protein 2.0g
Save to Collection Amazon	Simply Caramel Apples,... Simply Caramel Apples, Simply Caramel HAPPY APPLE CO. Pre Packaged Fruit & Vegetables Simply Caramel Apples, Simply Caramel Simply Caramel Apples, Simply Caramel HAPPY APPLE CO. Pre Packaged Fruit & Vegetables	85.0g	53.54	130	28.0g	1.0g	3.0g	1.0g	21.0g	15
Simply Caramel Apples, Simply Caramel Brand: HAPPY APPLES Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 85.0g BSI 53.54 Carbs 28.0g Sugar 21.0g Fiber 1.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	Taylor Farms, Peppers ... Taylor Farms, Peppers & Ranch Dip TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables Taylor Farms, Peppers & Ranch Dip Taylor Farms, Peppers & Ranch Dip TAYLOR FRESH FOODS, INC. Pre Packaged Fruit & Vegetables	156.0g	15.58	229	10.0g	2.0g	20.0g	3.0g	7.0g	35
Taylor Farms, Peppers & Ranch Dip Brand: TAYLOR FARMS Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 156.0g BSI 15.58 Carbs 10.0g Sugar 7.0g Fiber 2.0g Fat 20.0g Protein 3.0g
Save to Collection Amazon	Brussels Sprouts With ... Brussels Sprouts With Onion Jam, Onion Jam THE KROGER CO. Pre Packaged Fruit & Vegetables Brussels Sprouts With Onion Jam, Onio... Brussels Sprouts With Onion Jam, Onion Jam THE KROGER CO. Pre Packaged Fruit & Vegetables	181.0g	33.9	91	21.0g	4.0g	0.5g	3.0g	13.0g	5
Brussels Sprouts With Onion Jam, Onion Jam Brand: HOME CHEF Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 181.0g BSI 33.9 Carbs 21.0g Sugar 13.0g Fiber 4.0g Fat 0.5g Protein 3.0g
Save to Collection Amazon	Apple & Cheese Bites W... Apple & Cheese Bites With Caramel Dip COUNTRY FRESH INC. Pre Packaged Fruit & Vegetables Apple & Cheese Bites With Caramel Dip Apple & Cheese Bites With Caramel Dip COUNTRY FRESH INC. Pre Packaged Fruit & Vegetables	99.0g	39.23	180	22.0g	2.0g	8.0g	4.0g	14.0g	36
Apple & Cheese Bites With Caramel Dip Brand: SNACK FRESH Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 99.0g BSI 39.23 Carbs 22.0g Sugar 14.0g Fiber 2.0g Fat 8.0g Protein 4.0g
Save to Collection Amazon	Roasted Cherry Tomatoe... Roasted Cherry Tomatoes, Roasted Cherry RUSSELL MCCALL'S INC. Pre Packaged Fruit & Vegetables Roasted Cherry Tomatoes, Roasted Cherry Roasted Cherry Tomatoes, Roasted Cherry RUSSELL MCCALL'S INC. Pre Packaged Fruit & Vegetables	30.0g	7.81	60	6.0g	2.0g	3.0g	1.0g	6.0g	8
Roasted Cherry Tomatoes, Roasted Cherry Brand: THE KRYSSOS CO. Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 30.0g BSI 7.81 Carbs 6.0g Sugar 6.0g Fiber 2.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	Chef Salad With Turkey... Chef Salad With Turkey & Ham, Turkey & Ham WAL-MART STORES, INC. Pre Packaged Fruit & Vegetables Chef Salad With Turkey & Ham, Turkey ... Chef Salad With Turkey & Ham, Turkey & Ham WAL-MART STORES, INC. Pre Packaged Fruit & Vegetables	100.0g	5.84	130	4.0g	1.0g	10.0g	6.0g	2.0g	46
Chef Salad With Turkey & Ham, Turkey & Ham Brand: MARKETSIDE Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 100.0g BSI 5.84 Carbs 4.0g Sugar 2.0g Fiber 1.0g Fat 10.0g Protein 6.0g
Save to Collection Amazon	Veggie Snack Bowl Veggie Snack Bowl RALEY'S Pre Packaged Fruit & Vegetables Veggie Snack Bowl Veggie Snack Bowl RALEY'S Pre Packaged Fruit & Vegetables	92.0g	6.42	45	5.0g	2.0g	2.5g	1.0g	2.0g	39
Veggie Snack Bowl Brand: RALEY'S Category: PRE PACKAGED FRUIT & VEGETABLES Serving: 92.0g BSI 6.42 Carbs 5.0g Sugar 2.0g Fiber 2.0g Fat 2.5g Protein 1.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥗 Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Organic Kale & Collard Greens

Curtido

Spiced Apple Romaine Lettuce, Broccoli Stalk, Red Cabbage, Savoy Cabbage, Green Onion, Carrots, Honey Roasted Mini Chips, Smoked Gouda, Cinnamon Puffed Apples With Apple Cider Vinaigrette Chopped Kit, Spiced Apple

Organic Vegetable Tray With Organic Ranch Dip

Blackberry Fruit Pulp, Blackberry

Sweet Kale Vegetable Salad Kit

Organic Chopped Salad, Asian Style

Beet Chips

Energy Smoothie Kit

Chinese Chopped Ginger Salad Kit

Sunflower Bacon Cabbage And Romaine, Carrots, Green Onions, Kale, Sunflower Seeds And Uncured Bacon Bits With Sweet Onion And Citrus Dressing Crunch Salad Kit, Sunflower Bacon

Spinach Dip With Veggies

Gourmet Caramel Apple Peanut, Caramel Apple

Simply Caramel Apples, Simply Caramel

Taylor Farms, Peppers & Ranch Dip

Brussels Sprouts With Onion Jam, Onion Jam

Apple & Cheese Bites With Caramel Dip

Roasted Cherry Tomatoes, Roasted Cherry

Chef Salad With Turkey & Ham, Turkey & Ham

Veggie Snack Bowl