What are Prepared Subs & Sandwiches?

Prepared Subs & Sandwiches are ready-made sandwiches and subs with varying bread types and filling combinations. There are 1,006 foods in this category in our database, helping you identify options that fit this food group.

How do Prepared Subs & Sandwiches affect blood sugar levels?

Prepared Subs & Sandwiches are characterized by complete meals with mixed macronutrients from bread, protein, and vegetables. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Prepared Subs & Sandwiches for diabetes management?

Prepared Subs & Sandwiches offer specific benefits including convenience, complete nutrition, low-carb alternatives, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Prepared Subs & Sandwiches into my diabetic meal plan?

Popular options in this category include Lettuce Wrap Sandwich, Low-Carb Sub, Protein Bowl. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Prepared Subs & Sandwiches?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Prepared Subs & Sandwiches on Badlow?

You can explore all Prepared Subs & Sandwiches by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🥪 Prepared Subs & Sandwiches | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,006 Prepared Subs & Sandwiches—characterized by complete meals with mixed macronutrients from bread, protein, and vegetables—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	PUBLIX SUPER MARKETS, INC. Prepared Subs & Sandwiches Egg Salad Grab And Go ... Egg Salad Grab And Go Sandwich, Deli Egg Salad Grab And Go Sandwich, Deli PUBLIX SUPER MARKETS, INC. Prepared Subs & Sandwiches Egg Salad Grab And Go Sandwich, Deli Egg Salad Grab And Go Sandwich, Deli Egg Salad Grab And Go Sandwich, Deli	142.0g	41.79	430	23.0g	5.0g	1.0g	32.0g	12.0g
Egg Salad Grab And Go Sandwich, Deli Brand: PUBLIX Category: PREPARED SUBS & SANDWICHES Serving: 142.0g BSI 41.79 Carbs 23.0g Sugar 5.0g Fiber 1.0g Fat 32.0g Protein 12.0g
Save to Collection Amazon	THE KROGER CO. Prepared Subs & Sandwiches Egg Salad On A Croissant Egg Salad On A Croissant Egg Salad On A Croissant THE KROGER CO. Prepared Subs & Sandwiches Egg Salad On A Croissant Egg Salad On A Croissant Egg Salad On A Croissant	187.0g	59.28	490	32.0g	7.0g	0.9g	33.0g	18.0g
Egg Salad On A Croissant Brand: FRESH FOODS MARKET Category: PREPARED SUBS & SANDWICHES Serving: 187.0g BSI 59.28 Carbs 32.0g Sugar 7.0g Fiber 0.9g Fat 33.0g Protein 18.0g
Save to Collection Amazon	GILBERT FOODS LLC. Prepared Subs & Sandwiches Egg Salad On Everythin... Egg Salad On Everything Ficelle, Everything Ficelle Egg Salad On Everything Ficelle, Everything Ficelle GILBERT FOODS LLC. Prepared Subs & Sandwiches Egg Salad On Everything Ficelle, Ever... Egg Salad On Everything Ficelle, Everything Ficelle Egg Salad On Everything Ficelle, Everything Ficelle	170.0g	66.05	340	35.0g	1.0g	1.0g	16.0g	12.0g
Egg Salad On Everything Ficelle, Everything Ficelle Brand: GILBERT FOODS LLC. Category: PREPARED SUBS & SANDWICHES Serving: 170.0g BSI 66.05 Carbs 35.0g Sugar 1.0g Fiber 1.0g Fat 16.0g Protein 12.0g
Save to Collection Amazon	WEST LIBERTY FOODS LLC Prepared Subs & Sandwiches Egg Salad On Multigrain Egg Salad On Multigrain Egg Salad On Multigrain WEST LIBERTY FOODS LLC Prepared Subs & Sandwiches Egg Salad On Multigrain Egg Salad On Multigrain Egg Salad On Multigrain	142.0g	61.65	349	33.0g	5.0g	1.0g	19.0g	12.0g
Egg Salad On Multigrain Brand: ARTISAN EATS Category: PREPARED SUBS & SANDWICHES Serving: 142.0g BSI 61.65 Carbs 33.0g Sugar 5.0g Fiber 1.0g Fat 19.0g Protein 12.0g
Save to Collection Amazon	FRESH GRILL, LLC Prepared Subs & Sandwiches Egg Salad On Wheat San... Egg Salad On Wheat Sandwich, Egg Salad Egg Salad On Wheat Sandwich, Egg Salad FRESH GRILL, LLC Prepared Subs & Sandwiches Egg Salad On Wheat Sandwich, Egg Salad Egg Salad On Wheat Sandwich, Egg Salad Egg Salad On Wheat Sandwich, Egg Salad	133.0g	47.88	330	29.0g	5.0g	4.0g	19.0g	14.0g
Egg Salad On Wheat Sandwich, Egg Salad Brand: BROWN BAG SANDWICH CO. Category: PREPARED SUBS & SANDWICHES Serving: 133.0g BSI 47.88 Carbs 29.0g Sugar 5.0g Fiber 4.0g Fat 19.0g Protein 14.0g
Save to Collection Amazon	FRESH GRILL, LLC Prepared Subs & Sandwiches Egg Salad On Wheat San... Egg Salad On Wheat Sandwich, Egg Salad Egg Salad On Wheat Sandwich, Egg Salad FRESH GRILL, LLC Prepared Subs & Sandwiches Egg Salad On Wheat Sandwich, Egg Salad Egg Salad On Wheat Sandwich, Egg Salad Egg Salad On Wheat Sandwich, Egg Salad	139.0g	60.04	270	32.0g	3.0g	1.0g	10.0g	15.0g
Egg Salad On Wheat Sandwich, Egg Salad Brand: BROWN BAG SANDWICH CO. Category: PREPARED SUBS & SANDWICHES Serving: 139.0g BSI 60.04 Carbs 32.0g Sugar 3.0g Fiber 1.0g Fat 10.0g Protein 15.0g
Save to Collection Amazon	NASH FINCH COMPANY Prepared Subs & Sandwiches Egg Salad On Wheat Wedge Egg Salad On Wheat Wedge Egg Salad On Wheat Wedge NASH FINCH COMPANY Prepared Subs & Sandwiches Egg Salad On Wheat Wedge Egg Salad On Wheat Wedge Egg Salad On Wheat Wedge	164.0g	61.93	349	37.0g	5.0g	4.9g	14.0g	18.0g
Egg Salad On Wheat Wedge Brand: OPEN ACRES Category: PREPARED SUBS & SANDWICHES Serving: 164.0g BSI 61.93 Carbs 37.0g Sugar 5.0g Fiber 4.9g Fat 14.0g Protein 18.0g
Save to Collection Amazon	HEARTHSIDE USA, LLC Prepared Subs & Sandwiches Egg Salad On White Bread Egg Salad On White Bread Egg Salad On White Bread HEARTHSIDE USA, LLC Prepared Subs & Sandwiches Egg Salad On White Bread Egg Salad On White Bread Egg Salad On White Bread	167.0g	76.95	469	42.0g	5.0g	2.0g	25.0g	13.0g
Egg Salad On White Bread Brand: HEARTHSIDE USA, LLC Category: PREPARED SUBS & SANDWICHES Serving: 167.0g BSI 76.95 Carbs 42.0g Sugar 5.0g Fiber 2.0g Fat 25.0g Protein 13.0g
Save to Collection Amazon	MEIJER, INC. Prepared Subs & Sandwiches Egg Salad On White Bre... Egg Salad On White Bread, Egg Salad Egg Salad On White Bread, Egg Salad MEIJER, INC. Prepared Subs & Sandwiches Egg Salad On White Bread, Egg Salad Egg Salad On White Bread, Egg Salad Egg Salad On White Bread, Egg Salad	193.0g	100.0	481	64.0g	6.0g	1.9g	16.0g	17.0g
Egg Salad On White Bread, Egg Salad Brand: MEIJER Category: PREPARED SUBS & SANDWICHES Serving: 193.0g BSI 100.0 Carbs 64.0g Sugar 6.0g Fiber 1.9g Fat 16.0g Protein 17.0g
Save to Collection Amazon	HOME FRESH FOODS, INC. Prepared Subs & Sandwiches Egg Salad On White Bre... Egg Salad On White Bread Sandwich Egg Salad On White Bread Sandwich HOME FRESH FOODS, INC. Prepared Subs & Sandwiches Egg Salad On White Bread Sandwich Egg Salad On White Bread Sandwich Egg Salad On White Bread Sandwich	142.0g	51.75	371	29.0g	5.0g	2.0g	21.0g	14.0g
Egg Salad On White Bread Sandwich Brand: HOME FRESH FOODS Category: PREPARED SUBS & SANDWICHES Serving: 142.0g BSI 51.75 Carbs 29.0g Sugar 5.0g Fiber 2.0g Fat 21.0g Protein 14.0g
Save to Collection Amazon	NASH FINCH COMPANY Prepared Subs & Sandwiches Egg Salad On White Wedge Egg Salad On White Wedge Egg Salad On White Wedge NASH FINCH COMPANY Prepared Subs & Sandwiches Egg Salad On White Wedge Egg Salad On White Wedge Egg Salad On White Wedge	147.0g	62.03	310	33.0g	2.0g	1.0g	12.0g	13.0g
Egg Salad On White Wedge Brand: OPEN ACRES Category: PREPARED SUBS & SANDWICHES Serving: 147.0g BSI 62.03 Carbs 33.0g Sugar 2.0g Fiber 1.0g Fat 12.0g Protein 13.0g
Save to Collection Amazon	RENAISSANCE FOOD GROUP, LLC Prepared Subs & Sandwiches Egg Salad Sandwich Egg Salad Sandwich Egg Salad Sandwich RENAISSANCE FOOD GROUP, LLC Prepared Subs & Sandwiches Egg Salad Sandwich Egg Salad Sandwich Egg Salad Sandwich	227.0g	67.74	461	37.0g	5.0g	2.0g	27.0g	15.0g
Egg Salad Sandwich Brand: RENAISSANCE FOOD GROUP Category: PREPARED SUBS & SANDWICHES Serving: 227.0g BSI 67.74 Carbs 37.0g Sugar 5.0g Fiber 2.0g Fat 27.0g Protein 15.0g
Save to Collection Amazon	RALEY'S Prepared Subs & Sandwiches Egg Salad Sandwich Egg Salad Sandwich Egg Salad Sandwich RALEY'S Prepared Subs & Sandwiches Egg Salad Sandwich Egg Salad Sandwich Egg Salad Sandwich	198.0g	61.67	440	38.0g	4.0g	5.9g	25.0g	19.0g
Egg Salad Sandwich Brand: RALEY'S Category: PREPARED SUBS & SANDWICHES Serving: 198.0g BSI 61.67 Carbs 38.0g Sugar 4.0g Fiber 5.9g Fat 25.0g Protein 19.0g
Save to Collection Amazon	WAL-MART STORES, INC. Prepared Subs & Sandwiches Egg Salad Sandwich, Eg... Egg Salad Sandwich, Egg Salad Egg Salad Sandwich, Egg Salad WAL-MART STORES, INC. Prepared Subs & Sandwiches Egg Salad Sandwich, Egg Salad Egg Salad Sandwich, Egg Salad Egg Salad Sandwich, Egg Salad	152.0g	71.33	400	39.0g	8.0g	2.0g	20.0g	13.0g
Egg Salad Sandwich, Egg Salad Brand: WALMART Category: PREPARED SUBS & SANDWICHES Serving: 152.0g BSI 71.33 Carbs 39.0g Sugar 8.0g Fiber 2.0g Fat 20.0g Protein 13.0g
Save to Collection Amazon	TAYLOR FRESH FOODS, INC. Prepared Subs & Sandwiches Egg Salad Sandwich, Eg... Egg Salad Sandwich, Egg Salad Egg Salad Sandwich, Egg Salad TAYLOR FRESH FOODS, INC. Prepared Subs & Sandwiches Egg Salad Sandwich, Egg Salad Egg Salad Sandwich, Egg Salad Egg Salad Sandwich, Egg Salad	211.0g	78.79	490	41.0g	6.0g	0.0g	27.0g	21.0g
Egg Salad Sandwich, Egg Salad Brand: TAYLOR FARMS Category: PREPARED SUBS & SANDWICHES Serving: 211.0g BSI 78.79 Carbs 41.0g Sugar 6.0g Fiber 0.0g Fat 27.0g Protein 21.0g
Save to Collection Amazon	TARGET STORES Prepared Subs & Sandwiches Egg Salad Sandwich, Eg... Egg Salad Sandwich, Egg Salad Egg Salad Sandwich, Egg Salad TARGET STORES Prepared Subs & Sandwiches Egg Salad Sandwich, Egg Salad Egg Salad Sandwich, Egg Salad Egg Salad Sandwich, Egg Salad	187.0g	80.57	490	44.0g	7.0g	2.1g	28.0g	16.0g
Egg Salad Sandwich, Egg Salad Brand: ARCHER FARMS Category: PREPARED SUBS & SANDWICHES Serving: 187.0g BSI 80.57 Carbs 44.0g Sugar 7.0g Fiber 2.1g Fat 28.0g Protein 16.0g
Save to Collection Amazon	RACHAEL'S FOOD CORPORATION Prepared Subs & Sandwiches Egg Salad Sandwich Egg... Egg Salad Sandwich Egg Salad With Lettuce On Freshly Baked White Bread, Egg Salad Sandwich Egg Salad Sandwich Egg Salad With Lettuce On Freshly Baked White Bread, Egg Salad Sandwich RACHAEL'S FOOD CORPORATION Prepared Subs & Sandwiches Egg Salad Sandwich Egg Salad With Let... Egg Salad Sandwich Egg Salad With Lettuce On Freshly Baked White Bread, Egg Salad Sandwich Egg Salad Sandwich Egg Salad With Lettuce On Freshly Baked White Bread, Egg Salad Sandwich	213.0g	76.98	509	43.0g	4.0g	3.0g	29.0g	19.0g
Egg Salad Sandwich Egg Salad With Lettuce On Freshly Baked White Bread, Egg Salad Sandwich Brand: ALLTOWN Category: PREPARED SUBS & SANDWICHES Serving: 213.0g BSI 76.98 Carbs 43.0g Sugar 4.0g Fiber 3.0g Fat 29.0g Protein 19.0g
Save to Collection Amazon	RENAISSANCE FOOD GROUP, LLC Prepared Subs & Sandwiches Egg Salad Sandwich On ... Egg Salad Sandwich On White Egg Salad Sandwich On White RENAISSANCE FOOD GROUP, LLC Prepared Subs & Sandwiches Egg Salad Sandwich On White Egg Salad Sandwich On White Egg Salad Sandwich On White	184.0g	52.18	410	28.0g	6.0g	0.9g	25.0g	15.0g
Egg Salad Sandwich On White Brand: RENAISSANCE FOOD GROUP, LLC Category: PREPARED SUBS & SANDWICHES Serving: 184.0g BSI 52.18 Carbs 28.0g Sugar 6.0g Fiber 0.9g Fat 25.0g Protein 15.0g
Save to Collection Amazon	TAYLOR FRESH FOODS, INC. Prepared Subs & Sandwiches Egg Salad Sandwich Wit... Egg Salad Sandwich With Cage Free Eggs Egg Salad Sandwich With Cage Free Eggs TAYLOR FRESH FOODS, INC. Prepared Subs & Sandwiches Egg Salad Sandwich With Cage Free Eggs Egg Salad Sandwich With Cage Free Eggs Egg Salad Sandwich With Cage Free Eggs	198.0g	61.62	459	38.0g	5.0g	5.9g	26.0g	19.0g
Egg Salad Sandwich With Cage Free Eggs Brand: TAYLOR FRESH FOODS, INC. Category: PREPARED SUBS & SANDWICHES Serving: 198.0g BSI 61.62 Carbs 38.0g Sugar 5.0g Fiber 5.9g Fat 26.0g Protein 19.0g
Save to Collection Amazon	WALGREENS CO. Prepared Subs & Sandwiches Egg Salad Triangle On ... Egg Salad Triangle On Wheat Egg Salad Triangle On Wheat WALGREENS CO. Prepared Subs & Sandwiches Egg Salad Triangle On Wheat Egg Salad Triangle On Wheat Egg Salad Triangle On Wheat	139.0g	59.75	341	32.0g	2.0g	1.0g	17.0g	13.0g
Egg Salad Triangle On Wheat Brand: NICE! Category: PREPARED SUBS & SANDWICHES Serving: 139.0g BSI 59.75 Carbs 32.0g Sugar 2.0g Fiber 1.0g Fat 17.0g Protein 13.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🥪 Prepared Subs & Sandwiches | Diabetic Food Analysis & Blood Sugar Impact

Egg Salad Grab And Go Sandwich, Deli

Egg Salad On A Croissant

Egg Salad On Everything Ficelle, Everything Ficelle

Egg Salad On Multigrain

Egg Salad On Wheat Sandwich, Egg Salad

Egg Salad On Wheat Sandwich, Egg Salad

Egg Salad On Wheat Wedge

Egg Salad On White Bread

Egg Salad On White Bread, Egg Salad

Egg Salad On White Bread Sandwich

Egg Salad On White Wedge

Egg Salad Sandwich

Egg Salad Sandwich

Egg Salad Sandwich, Egg Salad

Egg Salad Sandwich, Egg Salad

Egg Salad Sandwich, Egg Salad

Egg Salad Sandwich Egg Salad With Lettuce On Freshly Baked White Bread, Egg Salad Sandwich

Egg Salad Sandwich On White

Egg Salad Sandwich With Cage Free Eggs

Egg Salad Triangle On Wheat

Frequently Asked Questions

What are Prepared Subs & Sandwiches?

How do Prepared Subs & Sandwiches affect blood sugar levels?

Why choose Prepared Subs & Sandwiches for diabetes management?

How can I incorporate Prepared Subs & Sandwiches into my diabetic meal plan?

Are there any considerations for diabetics when eating Prepared Subs & Sandwiches?

Where can I find the full list of Prepared Subs & Sandwiches on Badlow?