Discover 1,006 Prepared Subs & Sandwiches—characterized by complete meals with mixed macronutrients from bread, protein, and vegetables—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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SUN COMPANY, INC. (R&M)
Prepared Subs & Sandwiches
Bacon, Egg, Cheese Biscuit, Bacon, Egg, Cheese
Bacon, Egg, Cheese Biscuit, Bacon, Egg, Cheese
SUN COMPANY, INC. (R&M)
Prepared Subs & Sandwiches
Bacon, Egg, Cheese Biscuit, Bacon, Egg, Cheese
Bacon, Egg, Cheese Biscuit, Bacon, Egg, Cheese |
170.1g | 69.98 | 500 | 38.0g | 3.0g | 1.0g | 25.0g | 27.0g |
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MISSION FIELD, LLC
Prepared Subs & Sandwiches
Bacon, Egg & Cheese Breakfast Sandwich, Bacon, Egg & Cheese
Bacon, Egg & Cheese Breakfast Sandwich, Bacon, Egg & Cheese
MISSION FIELD, LLC
Prepared Subs & Sandwiches
Bacon, Egg & Cheese Breakfast Sandwich, Bacon, Egg & Cheese
Bacon, Egg & Cheese Breakfast Sandwich, Bacon, Egg & Cheese |
106.0g | 44.0 | 270 | 24.0g | 1.0g | 1.0g | 12.0g | 15.0g |
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SUN COMPANY, INC. (R&M)
Prepared Subs & Sandwiches
Bacon, Egg, Cheese Croissant, Bacon, Egg, Cheese
Bacon, Egg, Cheese Croissant, Bacon, Egg, Cheese
SUN COMPANY, INC. (R&M)
Prepared Subs & Sandwiches
Bacon, Egg, Cheese Croissant, Bacon, Egg, Cheese
Bacon, Egg, Cheese Croissant, Bacon, Egg, Cheese |
155.9g | 41.32 | 510 | 23.0g | 3.0g | 0.9g | 34.0g | 24.0g |
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THE KROGER CO.
Prepared Subs & Sandwiches
Bacon Egg & Cheese Croissant Sandwiches, Bacon Egg & Cheese
Bacon Egg & Cheese Croissant Sandwiches, Bacon Egg & Cheese
THE KROGER CO.
Prepared Subs & Sandwiches
Bacon Egg & Cheese Croissant Sandwiches, Bacon Egg & Cheese
Bacon Egg & Cheese Croissant Sandwiches, Bacon Egg & Cheese |
99.0g | 49.68 | 300 | 27.0g | 5.0g | 1.0g | 15.0g | 11.0g |
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HANNAFORD BROS. CO.
Prepared Subs & Sandwiches
Bacon Egg & Cheese English Muffin Breakfast Sandwich, Bacon Egg & Cheese English Muffin
Bacon Egg & Cheese English Muffin Breakfast Sandwich, Bacon Egg & Cheese English Muffin
HANNAFORD BROS. CO.
Prepared Subs & Sandwiches
Bacon Egg & Cheese English Muffin Breakfast Sandwich, Bacon Egg & Cheese English Muffin
Bacon Egg & Cheese English Muffin Breakfast Sandwich, Bacon Egg & Cheese English Muffin |
185.0g | 55.82 | 390 | 30.0g | 1.0g | 0.9g | 19.0g | 23.0g |
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WAL-MART STORES, INC.
Prepared Subs & Sandwiches
Bacon, Egg & Cheese Fully Cooked Bacon With Scrambled Egg Patty & American Cheese On A Buttermilk Biscuit Sandwich, Bacon, Egg & Cheese
Bacon, Egg & Cheese Fully Cooked Bacon With Scrambled Egg Patty & American Cheese On A Buttermilk Biscuit Sandwich, Bacon, Egg & Cheese
WAL-MART STORES, INC.
Prepared Subs & Sandwiches
Bacon, Egg & Cheese Fully Cooked Bacon With Scrambled Egg Patty & American Cheese On A Buttermilk Biscuit Sandwich, Bacon, Egg & Cheese
Bacon, Egg & Cheese Fully Cooked Bacon With Scrambled Egg Patty & American Cheese On A Buttermilk Biscuit Sandwich, Bacon, Egg & Cheese |
99.0g | 47.56 | 310 | 26.0g | 2.0g | 1.0g | 19.0g | 10.0g |
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JUMBO FOODS, INC.
Prepared Subs & Sandwiches
Bacon Ranch Chicken Salad On 9 Grain
Bacon Ranch Chicken Salad On 9 Grain
JUMBO FOODS, INC.
Prepared Subs & Sandwiches
Bacon Ranch Chicken Salad On 9 Grain
Bacon Ranch Chicken Salad On 9 Grain |
263.0g | 100.0 | 631 | 78.0g | 14.0g | 7.1g | 21.0g | 30.0g |
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PUBLIX SUPER MARKETS, INC.
Prepared Subs & Sandwiches
Baked Chicken Tender Cordon Bleu Sandwich, Baked Chicken Tender Cordon Bleu
Baked Chicken Tender Cordon Bleu Sandwich, Baked Chicken Tender Cordon Bleu
PUBLIX SUPER MARKETS, INC.
Prepared Subs & Sandwiches
Baked Chicken Tender Cordon Bleu Sandwich, Baked Chicken Tender Cordon Bleu
Baked Chicken Tender Cordon Bleu Sandwich, Baked Chicken Tender Cordon Bleu |
300.0g | 71.99 | 639 | 40.0g | 13.0g | 2.1g | 28.0g | 54.0g |
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CONTINENTAL AIRLINES, INC./CHELSEA CATERING DIVISION
Prepared Subs & Sandwiches
Bbq Chicken Salad Sandwich
Bbq Chicken Salad Sandwich
CONTINENTAL AIRLINES, INC./CHELSEA CATERING DIVISION
Prepared Subs & Sandwiches
Bbq Chicken Salad Sandwich
Bbq Chicken Salad Sandwich |
234.0g | 100.0 | 580 | 57.0g | 11.0g | 3.0g | 27.0g | 22.0g |
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7-ELEVEN, INC.
Prepared Subs & Sandwiches
Beef Cheeseburger Slider, Beef
Beef Cheeseburger Slider, Beef
7-ELEVEN, INC.
Prepared Subs & Sandwiches
Beef Cheeseburger Slider, Beef
Beef Cheeseburger Slider, Beef |
96.0g | 55.3 | 350 | 32.0g | 7.0g | 3.0g | 15.6g | 11.0g |
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TAYLOR FRESH FOODS, INC.
Prepared Subs & Sandwiches
Bh Large American Hoagie Sandwiches
Bh Large American Hoagie Sandwiches
TAYLOR FRESH FOODS, INC.
Prepared Subs & Sandwiches
Bh Large American Hoagie Sandwiches
Bh Large American Hoagie Sandwiches |
215.0g | 69.61 | 381 | 38.0g | 4.0g | 1.9g | 11.0g | 29.0g |
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CUMBERLAND FARMS DAIRY INC
Prepared Subs & Sandwiches
Big Roast Beef Sandwiches, Big Roast Beef
Big Roast Beef Sandwiches, Big Roast Beef
CUMBERLAND FARMS DAIRY INC
Prepared Subs & Sandwiches
Big Roast Beef Sandwiches, Big Roast Beef
Big Roast Beef Sandwiches, Big Roast Beef |
262.0g | 94.67 | 13 | 52.0g | 4.0g | 2.9g | 9.0g | 41.0g |
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FRESH GRILL, LLC
Prepared Subs & Sandwiches
Big Tex Ham & Cheddar French Sub, Big Tex Ham & Cheddar
Big Tex Ham & Cheddar French Sub, Big Tex Ham & Cheddar
FRESH GRILL, LLC
Prepared Subs & Sandwiches
Big Tex Ham & Cheddar French Sub, Big Tex Ham & Cheddar
Big Tex Ham & Cheddar French Sub, Big Tex Ham & Cheddar |
247.0g | 100.0 | 580 | 55.0g | 7.0g | 1.0g | 23.0g | 30.0g |
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THE HILLSHIRE BRANDS COMPANY
Prepared Subs & Sandwiches
Biscuit Sausage, Egg & Cheese Sandwiches
Biscuit Sausage, Egg & Cheese Sandwiches
THE HILLSHIRE BRANDS COMPANY
Prepared Subs & Sandwiches
Biscuit Sausage, Egg & Cheese Sandwiches
Biscuit Sausage, Egg & Cheese Sandwiches |
128.0g | 47.2 | 420 | 27.0g | 4.0g | 2.0g | 30.0g | 12.0g |
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BYERLY FOODS INTERNATIONAL
Prepared Subs & Sandwiches
Bistro Salumi & Brie
Bistro Salumi & Brie
BYERLY FOODS INTERNATIONAL
Prepared Subs & Sandwiches
Bistro Salumi & Brie
Bistro Salumi & Brie |
198.0g | 82.6 | 489 | 45.0g | 4.0g | 2.0g | 21.0g | 24.0g |
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RENAISSANCE FOOD GROUP, LLC
Prepared Subs & Sandwiches
Black Forest Ham
Black Forest Ham
RENAISSANCE FOOD GROUP, LLC
Prepared Subs & Sandwiches
Black Forest Ham
Black Forest Ham |
262.0g | 98.3 | 451 | 53.0g | 8.0g | 2.1g | 11.0g | 37.0g |
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241.0g | 71.41 | 390 | 37.0g | 6.0g | 0.0g | 12.0g | 33.0g |
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PAPA JOHN'S SALADS & PRODUCE
Prepared Subs & Sandwiches
Black Forest Ham
Black Forest Ham
PAPA JOHN'S SALADS & PRODUCE
Prepared Subs & Sandwiches
Black Forest Ham
Black Forest Ham |
269.0g | 77.98 | 371 | 43.0g | 5.0g | 3.0g | 9.0g | 29.0g |
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WALGREENS CO.
Prepared Subs & Sandwiches
Black Forest Ham And Brie W/ Honey Mustard Spread Sandwich, Black Forest Ham And Brie W/ Honey Mustard Spread
Black Forest Ham And Brie W/ Honey Mustard Spread Sandwich, Black Forest Ham And Brie W/ Honey Mustard Spread
WALGREENS CO.
Prepared Subs & Sandwiches
Black Forest Ham And Brie W/ Honey Mustard Spread Sandwich, Black Forest Ham And Brie W/ Honey Mustard Spread
Black Forest Ham And Brie W/ Honey Mustard Spread Sandwich, Black Forest Ham And Brie W/ Honey Mustard Spread |
269.0g | 100.0 | 433 | 62.0g | 14.0g | 4.0g | 10.0g | 27.0g |
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DELHAIZE AMERICA, INC.
Prepared Subs & Sandwiches
Black Forest Ham And Cheddar Cheese Sandwich
Black Forest Ham And Cheddar Cheese Sandwich
DELHAIZE AMERICA, INC.
Prepared Subs & Sandwiches
Black Forest Ham And Cheddar Cheese Sandwich
Black Forest Ham And Cheddar Cheese Sandwich |
261.0g | 79.7 | 410 | 44.0g | 6.0g | 2.9g | 13.0g | 31.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Prepared Subs & Sandwiches are ready-made sandwiches and subs with varying bread types and filling combinations. There are 1,006 foods in this category in our database, helping you identify options that fit this food group.
Prepared Subs & Sandwiches are characterized by complete meals with mixed macronutrients from bread, protein, and vegetables. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Prepared Subs & Sandwiches offer specific benefits including convenience, complete nutrition, low-carb alternatives, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Lettuce Wrap Sandwich, Low-Carb Sub, Protein Bowl. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Prepared Subs & Sandwiches by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.