Discover 1,006 Prepared Subs & Sandwiches—characterized by complete meals with mixed macronutrients from bread, protein, and vegetables—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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WAL-MART STORES, INC.
Prepared Subs & Sandwiches
Sweet & Crispy Chicken Breakfast Slider Sandwich, Sweet & Crispy
Sweet & Crispy Chicken Breakfast Slider Sandwich, Sweet & Crispy
WAL-MART STORES, INC.
Prepared Subs & Sandwiches
Sweet & Crispy Chicken Breakfast Slider Sandwich, Sweet & Crispy
Sweet & Crispy Chicken Breakfast Slider Sandwich, Sweet & Crispy |
102.0g | 55.26 | 290 | 30.0g | 7.0g | 1.0g | 13.0g | 14.0g |
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PIE PIPER PRODUCTS LTD.
Prepared Subs & Sandwiches
Sweet Hawaiian Bread Wrapped Roll'd Hot Dog, Sweet Hawaiian
Sweet Hawaiian Bread Wrapped Roll'd Hot Dog, Sweet Hawaiian
PIE PIPER PRODUCTS LTD.
Prepared Subs & Sandwiches
Sweet Hawaiian Bread Wrapped Roll'd Hot Dog, Sweet Hawaiian
Sweet Hawaiian Bread Wrapped Roll'd Hot Dog, Sweet Hawaiian |
126.0g | 67.15 | 360 | 37.0g | 12.0g | 2.0g | 18.0g | 12.0g |
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AMERICAN GAME CARTRIDGES INC.
Prepared Subs & Sandwiches
Sweet Hawaiian Bun!
Sweet Hawaiian Bun!
AMERICAN GAME CARTRIDGES INC.
Prepared Subs & Sandwiches
Sweet Hawaiian Bun!
Sweet Hawaiian Bun! |
210.0g | 91.85 | 470 | 49.0g | 18.0g | 1.1g | 15.0g | 33.0g |
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RENAISSANCE FOOD GROUP, LLC
Prepared Subs & Sandwiches
Sweet Slice Ham & Swiss Cheese Baguette, Sweet & Swiss Cheese
Sweet Slice Ham & Swiss Cheese Baguette, Sweet & Swiss Cheese
RENAISSANCE FOOD GROUP, LLC
Prepared Subs & Sandwiches
Sweet Slice Ham & Swiss Cheese Baguette, Sweet & Swiss Cheese
Sweet Slice Ham & Swiss Cheese Baguette, Sweet & Swiss Cheese |
354.0g | 100.0 | 772 | 90.0g | 4.0g | 3.9g | 20.0g | 58.0g |
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COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS
Prepared Subs & Sandwiches
Sweet Sloppy Joe Seasoned Organic Beef Ground, Sweet Sloppy Joe
Sweet Sloppy Joe Seasoned Organic Beef Ground, Sweet Sloppy Joe
COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS
Prepared Subs & Sandwiches
Sweet Sloppy Joe Seasoned Organic Beef Ground, Sweet Sloppy Joe
Sweet Sloppy Joe Seasoned Organic Beef Ground, Sweet Sloppy Joe |
112.0g | 7.55 | 250 | 5.0g | 3.0g | 1.0g | 13.0g | 20.0g |
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PUBLIX SUPER MARKETS, INC.
Prepared Subs & Sandwiches
Tavern Ham Grab And Go Sandwich
Tavern Ham Grab And Go Sandwich
PUBLIX SUPER MARKETS, INC.
Prepared Subs & Sandwiches
Tavern Ham Grab And Go Sandwich
Tavern Ham Grab And Go Sandwich |
198.0g | 56.07 | 341 | 31.0g | 4.0g | 2.0g | 13.0g | 24.0g |
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PUBLIX SUPER MARKETS, INC.
Prepared Subs & Sandwiches
Tavern Ham & Smoked Gouda Sliders, Tavern Ham & Smoked
Tavern Ham & Smoked Gouda Sliders, Tavern Ham & Smoked
PUBLIX SUPER MARKETS, INC.
Prepared Subs & Sandwiches
Tavern Ham & Smoked Gouda Sliders, Tavern Ham & Smoked
Tavern Ham & Smoked Gouda Sliders, Tavern Ham & Smoked |
213.0g | 100.0 | 520 | 63.0g | 22.0g | 1.9g | 17.0g | 30.0g |
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RT WHOLESALE, LLC.
Prepared Subs & Sandwiches
Thoughtfully Handmade
Thoughtfully Handmade
RT WHOLESALE, LLC.
Prepared Subs & Sandwiches
Thoughtfully Handmade
Thoughtfully Handmade |
214.0g | 100.0 | 471 | 55.0g | 5.0g | 1.9g | 13.0g | 33.0g |
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GILBERT FOODS LLC.
Prepared Subs & Sandwiches
Three Meat With Italian Dressing
Three Meat With Italian Dressing
GILBERT FOODS LLC.
Prepared Subs & Sandwiches
Three Meat With Italian Dressing
Three Meat With Italian Dressing |
162.0g | 77.02 | 350 | 41.0g | 3.0g | 1.0g | 13.0g | 21.0g |
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326.0g | 86.87 | 629 | 49.0g | 7.0g | 3.9g | 33.0g | 35.0g |
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TAHER INC
Prepared Subs & Sandwiches
Totally Turkey Roasted Turkey, Cheddar Cheese, On Seasoned Flatbread San'wedge, Turkey
Totally Turkey Roasted Turkey, Cheddar Cheese, On Seasoned Flatbread San'wedge, Turkey
TAHER INC
Prepared Subs & Sandwiches
Totally Turkey Roasted Turkey, Cheddar Cheese, On Seasoned Flatbread San'wedge, Turkey
Totally Turkey Roasted Turkey, Cheddar Cheese, On Seasoned Flatbread San'wedge, Turkey |
133.0g | 58.71 | 370 | 32.0g | 11.0g | 1.1g | 20.0g | 19.0g |
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WALGREENS CO.
Prepared Subs & Sandwiches
Traditional Italian Sandwich
Traditional Italian Sandwich
WALGREENS CO.
Prepared Subs & Sandwiches
Traditional Italian Sandwich
Traditional Italian Sandwich |
270.0g | 100.0 | 521 | 55.0g | 6.0g | 3.0g | 25.0g | 24.0g |
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WALGREENS CO.
Prepared Subs & Sandwiches
Traditional Tuna Salad Sandwich, Traditional Tuna Salad
Traditional Tuna Salad Sandwich, Traditional Tuna Salad
WALGREENS CO.
Prepared Subs & Sandwiches
Traditional Tuna Salad Sandwich, Traditional Tuna Salad
Traditional Tuna Salad Sandwich, Traditional Tuna Salad |
227.0g | 88.62 | 449 | 51.0g | 8.0g | 5.0g | 16.0g | 30.0g |
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WALGREENS CO.
Prepared Subs & Sandwiches
Triangle On Wheat, Sandwich, Ham & Cheddar
Triangle On Wheat, Sandwich, Ham & Cheddar
WALGREENS CO.
Prepared Subs & Sandwiches
Triangle On Wheat, Sandwich, Ham & Cheddar
Triangle On Wheat, Sandwich, Ham & Cheddar |
150.0g | 61.37 | 350 | 33.0g | 5.0g | 1.1g | 17.0g | 17.0g |
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RACHAEL'S FOOD CORPORATION
Prepared Subs & Sandwiches
Triple Play Ham Salad On Homestyle Wheat Bread
Triple Play Ham Salad On Homestyle Wheat Bread
RACHAEL'S FOOD CORPORATION
Prepared Subs & Sandwiches
Triple Play Ham Salad On Homestyle Wheat Bread
Triple Play Ham Salad On Homestyle Wheat Bread |
52.0g | 28.78 | 160 | 16.0g | 2.0g | 1.0g | 9.0g | 4.0g |
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198.0g | 53.4 | 489 | 29.0g | 4.0g | 1.0g | 30.0g | 24.0g |
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RACHAEL'S FOOD CORPORATION
Prepared Subs & Sandwiches
Tuna & Cucumber Sandwich Tuna Salad With Sliced Cucumber & Dill On Freshly Baked Multigrain Bread, Tuna & Cucumber
Tuna & Cucumber Sandwich Tuna Salad With Sliced Cucumber & Dill On Freshly Baked Multigrain Bread, Tuna & Cucumber
RACHAEL'S FOOD CORPORATION
Prepared Subs & Sandwiches
Tuna & Cucumber Sandwich Tuna Salad With Sliced Cucumber & Dill On Freshly Baked Multigrain Bread, Tuna & Cucumber
Tuna & Cucumber Sandwich Tuna Salad With Sliced Cucumber & Dill On Freshly Baked Multigrain Bread, Tuna & Cucumber |
101.0g | 40.42 | 220 | 24.0g | 1.0g | 3.0g | 11.0g | 10.0g |
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UDI, THE SANDWICHMAN, INC.
Prepared Subs & Sandwiches
Tuna On Fire Wedge
Tuna On Fire Wedge
UDI, THE SANDWICHMAN, INC.
Prepared Subs & Sandwiches
Tuna On Fire Wedge
Tuna On Fire Wedge |
174.0g | 73.62 | 320 | 42.0g | 4.0g | 4.0g | 7.0g | 22.0g |
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203.0g | 55.48 | 410 | 34.0g | 3.0g | 5.1g | 21.0g | 26.0g |
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182.0g | 75.7 | 389 | 44.0g | 2.0g | 4.9g | 16.0g | 17.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Prepared Subs & Sandwiches are ready-made sandwiches and subs with varying bread types and filling combinations. There are 1,006 foods in this category in our database, helping you identify options that fit this food group.
Prepared Subs & Sandwiches are characterized by complete meals with mixed macronutrients from bread, protein, and vegetables. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Prepared Subs & Sandwiches offer specific benefits including convenience, complete nutrition, low-carb alternatives, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Lettuce Wrap Sandwich, Low-Carb Sub, Protein Bowl. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Prepared Subs & Sandwiches by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.