Discover 472 Savoury Bakery Products—characterized by grain-based baked goods with moderate carbohydrates from flour and grains—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
General Mills Sales Inc.
General Mills Sales Inc.
|
85.0g | 31.0g | 1.6g | 6.8g | 4.4g | 2.3g | 199 | |
|
Nardone Brothers Baking Co. Inc.
Nardone Brothers Baking Co. Inc.
|
155.93g | 28.0g | 3.0g | 16.0g | 22.0g | 3.0g | 333 | |
|
General Mills Sales Inc.
General Mills Sales Inc.
|
85.0g | 29.6g | 1.5g | 7.1g | 5.3g | 2.1g | 199 | |
|
General Mills Sales Inc.
General Mills Sales Inc.
|
85.0g | 29.6g | 1.4g | 7.6g | 5.1g | 2.1g | 203 | |
|
General Mills Sales Inc.
General Mills Sales Inc.
|
85.0g | 30.3g | 1.1g | 4.8g | 6.5g | 1.7g | 187 | |
|
General Mills Sales Inc.
General Mills Sales Inc.
|
85.0g | 33.3g | 1.1g | 3.8g | 6.6g | 4.0g | 190 | |
|
General Mills Sales Inc.
General Mills Sales Inc.
|
85.0g | 29.9g | 1.7g | 7.9g | 5.2g | 2.3g | 208 | |
|
General Mills Sales Inc.
General Mills Sales Inc.
|
85.0g | 31.0g | 1.0g | 7.0g | 5.0g | 3.0g | 200 | |
|
General Mills Sales Inc.
General Mills Sales Inc.
|
85.0g | 29.6g | 1.4g | 7.6g | 5.1g | 2.1g | 203 | |
|
Rich Products Corporation
Rich Products Corporation
|
76.2g | 30.7g | 3.2g | 3.2g | 7.1g | 2.7g | 177 | |
|
Rich Products Corporation
Rich Products Corporation
|
92.1g | 36.7g | 3.9g | 3.9g | 8.6g | 3.2g | 212 | |
|
Rich Products Corporation
Rich Products Corporation
|
65.0g | 26.2g | 2.7g | 2.7g | 6.1g | 2.3g | 151 | |
|
Schwan's Food Service Inc
Schwan's Food Service Inc
|
104.0g | 31.0g | 3.0g | 7.0g | 11.0g | 5.0g | 230 | |
|
Schwan's Food Service Inc
Schwan's Food Service Inc
|
80.0g | 23.0g | 2.0g | 6.0g | 10.0g | 6.0g | 180 | |
|
Schwan's Food Service Inc
Schwan's Food Service Inc
|
145.0g | 36.0g | 3.0g | 14.9g | 17.0g | 11.0g | 339 | |
|
Schwan's Food Service Inc
Schwan's Food Service Inc
|
145.0g | 33.9g | 3.0g | 17.0g | 19.0g | 7.0g | 349 | |
|
Schwan's Food Service Inc
Schwan's Food Service Inc
|
157.0g | 43.0g | 3.9g | 14.0g | 18.1g | 11.9g | 360 | |
|
Schwan's Food Service Inc
Schwan's Food Service Inc
|
157.0g | 42.1g | 3.0g | 16.0g | 19.9g | 19.9g | 389 | |
|
Nardone Brothers Baking Co. Inc.
Nardone Brothers Baking Co. Inc.
|
104.04g | 29.1g | 1.0g | 9.4g | 11.4g | 2.1g | 251 | |
|
Nardone Brothers Baking Co. Inc.
Nardone Brothers Baking Co. Inc.
|
155.93g | 33.0g | 4.0g | 13.0g | 23.0g | 4.0g | 337 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Savoury Bakery Products are non-sweet baked products like breads, rolls, and crackers with varying fiber content. There are 472 foods in this category in our database, helping you identify options that fit this food group.
Savoury Bakery Products are characterized by grain-based baked goods with moderate carbohydrates from flour and grains. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Savoury Bakery Products offer specific benefits including fiber content, low-carb alternatives, meal foundation, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Whole Grain Bread, Seed Crackers, Low-Carb Wraps. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Savoury Bakery Products by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.